Top 50 Gluten-Free Restaurants to Discover in München

Cat McGuire

Amazing gluten free

Timur Hermanns

A super-good Greek restaurant in Munich, and gluten-free too! Every dish is highly recommended, and the staff is super friendly. A great restaurant, especially for people with celiac disease/gluten intolerance.

The hamster

We arrived there in the evening and it was a bit rainy one of the waiters didn’t allow us to sit inside and they were very rude. Then when we asked another waiter he was very friendly and gave us the opportunity to sit inside. Inside was warm and alright, then we ask for the gluten free menu they gave us the drink menu… By the third time we received the gluten free menu….. Then the table and the chairs was wobbly, we had adjust it ourselves, lol! Then the food took forever… And it was small portion for the gluten free schnitzel… and it was pricey… And it wasn’t worth the price because of the tasteless spice… The woman bathroom was alright. Overall it was too pricey for what it was. The service was partially good. But it’s a worth try because of the gluten free menu!!!

Barbara Neider

We ordered gluten-free pizzas for pickup: fast, friendly, and, above all, super delicious! The crust tastes really good, thin and crispy—even regular eaters enjoy this version. The toppings are plentiful, too. Senso is also conveniently located right next to the Brudermühlstraße subway station.

Mackenzie Lewis

Coeliac safe

alessandra hámori

Very nice location in the heart of Munich's city center, directly accessible by subway; very friendly staff and attentive service (I had indicated online that it was my mother's birthday (and she has celiac disease), and she received a super-sweet gluten-free pancake with a sparkler). We highly recommend the gluten-free and "regular" bagel, the banana bowl with gluten-free crumble, as well as the gluten-free pancakes and cappuccino. :)

Karin

Great shop with good vegan dishes. We were particularly happy about the gluten-free, vegan chocolate cake. Unfortunately the chocolate cake was very dry. Maybe you can adapt the recipe again?

Saba Vimba

Gluten free burger 10/10 wow

Seth T

Gluten free vegetarian currywurst was amazing. Came out quick too and was labeled. Fries were some of the best we had in Germany. Lots of fun dipping sauces you can pick from

Isabel Zarkov

Amazing gluten free options must try

Cat McGuire

P solid gluten free options- they did mix our pizza with the gluten one when they boxed it up and cut the gluten free pizza with the same pizza cutter as the regular pizza… definitely cross contamination bit if you’re not too sensitive its a great bite

Reno “Read” Adan

also GLUTEN-FREE FOODS: burgers, salad + Greetings from the kitchen + Good service + Fresh and good cuisine

Silvia Jimenez

The food is good. The service messed up the order. We also went for gluten free pizza but every time I have come here they didn't have anymore. Hopefully they improve soon and refill their stock.

Chris Smith

Very positive eating experience and a beautiful environment that is family friendly. The waiters speak English and are very friendly, and the location is suitable for both gluten-intolerant and regular eaters. Highly recommend.

CarmineF

Exceptional experience!! Often reviews do not reflect reality and instead here the 5 stars are REAL! The evening started in a pleasant way with Biagio who pampers you even before the table is ready. Gluten free fantastic! I recommend celiacs to stop by this place. Don't miss this place if you are in Munich! Warm greetings to Biagio and all the staff

Larissa Thomsen

They have glutenfree buns. Quick friendly service. Burgers and fries are really delicious, our virgin cocktails were rather basic though.

Robyn Dabney

The food here was great, though really expensive (45 euros for two arepas and two lemonades). They have one item on the menu that contains gluten, and unfortunately they fry everything in the same oil with that item. So if you avoid anything that is fried (this includes the sweet plantains), you’ll be good to go. I had the arepa with beans, avocado, and cheese. It was tasty and I did not have any reactions after eating it.

Amelie K

The falafel is absolutely recommended - the best I've eaten so far! The service was friendly, attentive and knowledgeable about celiac disease/gluten intolerance. I tolerated the food well.

Ursula Forster

Must eat gluten free. I was offered that I could also have pasta dishes gluten-free, but then there was only penne. When I asked for the bill, I had to pay another €4.00 for the normal pasta dish (which I didn't get) for the gluten-free one, citing the reason that you also have to put extra water on. I found this more than customer-hostile since I came with a group of 15 people. It's now clear to us that we won't be coming anymore. Managing director in Laim zero cooperative.

Elise McDermott

A group of 9 of us were in town and wanted to eat here for dinner. They were amazing in accommodating our group at the last minute. The food and drinks were amazing as was the service. The pizza was EXCELLENT. They even have gluten free options, which was wonderful to see not to mention amazing flavor! Our only suggestion is that likely 2 people could share a pizza if you also get the appetizers like we did. Great experience!

Iain Spence

Had a beer (only 1 to choose from) and a coffee. No gluten free cake or snack options.

Claudia Kolbeck

Super friendly service. The pizza is the best in all of Munich! I've been going to Busento for many years, and it's always very good. What's nice is that they offer gluten-free pizza.

Caffe Sinero

We chose based on reviews. The place is in a street with a lot of different restaurants and pastry shops, so if you don't choose here, there is an option to walk further and find what you want. We wanted a burger, so we sat down here. For me, the choice was a burger with a gluten-free bun. Unfortunately, the bun was not good at all and spoiled the impression of the whole meal. It tasted more like a week-old pastry that crumbles in your hand. It was also excessively large, so the contents were lost in it. For €20 for a bun with meat and fries, I wouldn't expect such quality. For me, I have to say that there are better companies in the area, at least with regard to the quality of the ingredients used. In addition, there must have been something with gluten in the food. Unfortunately. The service was nice and friendly. Maybe not having to eat gluten free would be better in my opinion, but this way it's disappointing.

Markus K.

Very friendly and attentive service. The food (2 pizzas, 1 gluten-free pizza, side salad, and dessert) was very good. We especially enjoyed the gluten-free pizza, which was also available at no extra charge. We had a very comfortable outdoor seating. We'll definitely be back.

Aydan Mammadzada

went there for gluten free bun, took Korean spicy chicken burger, it was quite nice but expected more flavors. also bbq chicken wings were good and fries are really good!

James MacGibbon

Lots of GF options, clearly marked. Also 100% Vegan.

Nadja Enderle

Very friendly staff, very tasty food. An absolute highlight for my sister who has celiac disease. The coconut balls in particular are pure enjoyment. A must for us when we are in Munich.

Miraç Vuslat Başaran

Quite tasty Vietnamese dishes. They have many glutenfree options as well.

Sol Dalairac

Good gluten free options!

Ibiza Haus

Hans in misfortune No gluten-free burger buns and not a single salad without gluten. All vegan burger paddies also have gluten. It's also sad that only a simple salad is vegan and also contains gluten. Great restaurant, very nice staff but very poor menu. Our colleagues overseas are better equipped. Our conclusion: The menu should be reconsidered as soon as possible. Even though Munich is one of the GDR carnivore cities in Germany. Most vegans today refuse wheat products.

Saskia Torpier

Haben selbst gebackenes glutenfreies Brot und auch einen glutenfreien Nachtisch auf der Karte und die Falafel sind einfach göttlich.

Markus K.

We spontaneously picked something up on Sunday afternoon. They said 20 minutes on the phone. I arrived 10 minutes early and was greeted very warmly. They immediately asked the kitchen how long it would take (10 minutes). I was offered a free drink to cover the wait and a seat at the bar. The espresso I chose was very good. The food (pasta with salmon, lasagna, vegetarian pizza, gluten-free salami pizza, and a mixed salad) was very tasty. When I asked, I was told that gluten-free pasta is also available and that there will even be an all-you-can-eat gluten-free event taking place soon. I really liked the ambiance inside. We will definitely come back and eat there again.

Anna N

Great place for gluten free options. Super fast service & they checked everything was gluten free for me. Will definitely come back!

Jorge Rodriguez

A good hotel for visiting Munich, with the added benefit of a small pool. Very well-maintained rooms and a very comprehensive buffet breakfast. Gluten-friendly bread and pastries are available upon request, highly recommended. It definitely has everything you need for a pleasant stay in Munich.

Kata Magyar

Best bowl place in the city, fresh and tasty with vegan and gluten-free options! 💕

Sabine Wolf

Great friendly service, gigantic burgers and very tasty fries! We were most happy about the gluten-free burger buns.

Dana Brown-Sperling

A totally delicious breakfast with everything your heart desires... fried eggs with bacon, French toast, bagels with salmon, gluten-free bread with avocado, scrambled eggs with ham and yogurt with fresh fruit... plus fresh orange juice, tea and coffee . The waitresses were very friendly and tried hard (meant in a positive way, considering what the staffing situation is like in the catering industry) We had reserved a table in advance. In my opinion recommended.

Jen Ny

The food was exceptional - simply a dream for all vegans and some dishes are also gluten-free. The owner and her team are very accommodating and friendly. This restaurant is recommended wholeheartedly.

M. A. (Manochino)

Five Guys is the best burger joint ever! I'm glad that they aren't as widespread! Otherwise, the quality would go down. It's great that they are keeping the quality the same wherever they have branches and this one didn't surprise us in a bad way. The food was outstanding. The fries is the definitely the best. You can also get a lettuce wrap if your diet is gluten-free. Enjoy all the drinks. My favourite is the grape flavoured sprite.

Ana Montoya Alarcón

Great arepas, very good price and charming owners. Many gluten-free options (gluten free, glutenfrei). We will return!!

Stel

We really enjoyed it, and the pizza tasted great. Every pizza was also available in a gluten-free version. The interior is very nice and alternative, which also makes the restaurant look different from a typical pizzeria.

Franziska Savage

The food is phenomenally good. I can only recommend that everyone order a different menu and then share the food. There was nothing that I didn't like and intolerances (such as gluten-free) were also addressed in an exemplary manner. The service was top class and the entire restaurant is really beautiful and designed with great attention to detail. Always my pleasure!

Lyn Emma Cromar

Learned about the restaurant from YouTubers, Adventures of A+K. I was watching their content to learn about Munich. Their review was incredible so I looked to see if we would be nearby on our last day. Amazing value, full of German speaking people. We came early and were seated immediately. By the end of the meal, there was a line seven groups deep. Additional Note: I'm a severely gluten intolerant American, I had no issues eating gluten here.

Rudi Singer

This is without a doubt the best Indian restaurant in Munich, and I suspect even in all of Germany. Small and unassuming, but the food is sensational and very authentic. Gluten-free works great. Vegan too. Most Indians here have adapted to European cuisine and add condensed milk to their food. It's authentic here. It has to be a bit more expensive because they make their own pastes and tomato sauce. They don't use canned sauces. A tip for all meat eaters: Try a vegan dish; they're much spicier than the meat dishes.

Pirmin N

We enjoy dining here because the price-performance ratio is excellent. I particularly recommend the Bun Gha. Since my girlfriend has celiac disease, we have to make sure to order it without fried onions because of the gluten. In 95% of cases, they get it right, but we’ve had a few instances where we had to send the dish back due to contamination. Despite this, we can confidently recommend Chi Thu, especially if you don't have any dietary restrictions.

Jessica Conrad

Really a nice brunch shop with a great selection of different dishes. Also some started & gluten free options. The service was extremely nice! You should expect a little waiting time.

Simone Algisi

I've eaten here a Wiener Schnitzel without breading as I told them I had to eat gluten free and it was great, but when i've entered in the restaurant that they told me they could prepare a wiener schnitzel and I thought a complete version with breading. But anyway i'll advice this place if you want to try tipical german dishes

Stefanie Praml

I wanted to make a reservation for ten people, two of whom have celiac disease. So, when I asked if I could bring two gluten-free pretzel rolls for the white sausage breakfast, they were met with incomprehension. They told me I should just go to the beer garden. That's not how integration works...

Herbert Glover

Luca R

Very good food and friendly waiters! The mixed platters and beef as a starter are highly recommended. Important tip for everyone who would like to order gluten-free injera (= traditional bread): We were advised to announce this two days in advance next time. The injera is then freshly prepared; the sourdough apparently takes two days. In my opinion, this is a clear sign of the quality and freshness of the homemade food. That being said, all dishes can certainly be ordered with rice instead of gluten-containing injera. For anyone with gluten problems like me, it's not an issue! I would be happy to come back soon, absolutely recommended!