Top 20 Gluten-Free Seafood Havens to Explore in New Hampshire

River House

59 Bow St, Portsmouth, NH 03801, USA
Gluten Free IconCeliac friendly
SeafoodAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF Kitchen SpaceBeerDessertsFish & ChipsDeliveryRestaurantDedicated GF Fryer

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Marz Kay
Marz Kay
One of my safe spots in the Seacoast region. Everything I’ve tried here is delicious and I’ve never been ill after eating here.

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110 Grill Nashua

27 Trafalgar Square, Nashua, NH 03063, USA
Gluten Free IconCeliac friendly
AmericanAllergen FriendlyDairy Free OptionsDinnerLunchVegetarian OptionsVegan OptionsBread ItemsDessertsFish & ChipsFriesPastaSandwichesDairy FreeKid FriendlyOutdoor SeatingSeafoodTake AwayVegetarianVeganKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBurgersCiderPizzaBrunchOpen LateDelivery

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Sarah Jackson
Sarah Jackson
Nicole did a fabulous job accommodating my gluten allergy. LOVED the onion strings and beignets!

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Dedicated gluten-free menu

110 Grill West Lebanon

250 N Plainfield Rd, West Lebanon, NH 03784, USA
Gluten Free IconCeliac friendly
AmericanAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBeerBread ItemsBurgersCiderDessertsFish & ChipsFriesPastaSandwichesDeliveryBrunch

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Scott Bryant
Scott Bryant
The best for allergy specialty

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110 Grill Manchester

875 Elm St. 603 Box 603, Manchester, NH 03101, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsBurgersCiderDessertsFish & ChipsFriesPastaSandwichesBrunchOpen LateAmericanDelivery

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R.E. Lemire
R.E. Lemire
We were recently in town for a long weekend and ate at the 110 Grill in Manchester every night for dinner including two large group dinners. I cannot say enough good things about the Manchester location! It is very challenging to eat out and travel with a gluten allergy, but the 110 Grill was a wonderful oasis because they take all food allergies very seriously. In fact, when they greet you, one of the first things they ask is if anyone has any food allergies. Pretty much the entire menu can be made gluten free, which was mindblowing because I am so often limited to salads when eating out. Everything we tried was delicious! We interacted with many staff members over the course of the three days and every host, server, and manager were all rockstars at what they do and also such kind and caring folks. We are so grateful to everyone who made our time there so special! Thank you for taking such good care of us!

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110 Grill Stratham

19 Portsmouth Ave, Stratham, NH 03885, USA
Gluten Free IconCeliac friendly
AmericanAllergen FriendlyDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingSeafoodTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffDedicated GF FryerBread ItemsBurgersCiderDessertsFish & ChipsFriesPastaSandwichesBrunchDelivery

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Symptomatic  Celiac
Symptomatic Celiac
Great for symptomatic celiac. Stopped on the way from Maine to NY. Amazing allergy awareness. Full GF menu, separate fryers, etc. 13 year old son had cheeseburger, fries, and fried pickles and was very happy!

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110 Grill Rochester

136 Market Pl Blvd, Rochester, NH 03867, USA
Gluten Free IconCeliac friendly
AmericanAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffDedicated GF FryerBeerBread ItemsBurgersCiderDessertsFish & ChipsFriesPastaSandwichesOpen Late

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Bill Gallagher
Bill Gallagher
Best place for truly gluten free meals

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Dedicated gluten-free menu

The Common Man Lincoln

10 Pollard Rd, Lincoln, NH 03251, USA
Gluten Free IconCeliac friendly
GrillAmericanDairy Free OptionsDinnerKid FriendlySeafoodTake AwayVegetarian OptionsVegan OptionsBeerDessertsPizzaDedicated GF FryerBreakfastLunchOpen LateDeliveryOutdoor SeatingRestaurant

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Kathleen Jablonski
Kathleen Jablonski
A+ experience! Gluten sensitivity handled well. Friendly staff.

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110 Grill Portsmouth

103 Hanover St, Portsmouth, NH 03801, USA
Gluten Free IconCeliac friendly
AmericanDinnerKid FriendlyLunchSeafoodTake AwayVegetarian OptionsVegan OptionsDedicated GF FryerBeerBread ItemsBurgersCiderDessertsFish & ChipsFriesPastaSandwichesDeliveryOutdoor SeatingBrunch

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Anna Salisbury
Anna Salisbury
They understand allergies and cross contamination, they are known for their high standards of allergy friendly food. My group that went had lots of different allergies and they were able to make safe food for all of us. I got an amazing gluten free and dairy free meal. The staff was very respectful as well

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Red Blazer Restaurant & Pub

72 Manchester St, Concord, NH 03301, USA
Gluten Free IconCeliac friendly
AmericanBrunchLunchSeafoodBeerBread ItemsDessertsPastaSandwichesDinnerBakeryOpen LateDeliveryTake AwayKid FriendlyRestaurantBreakfast

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Bruce McClure
Bruce McClure
Excellent all around. It's no wonder this place is busy so often. IMPORTANT: THEY TAKE CARE OF THOSE WHO HAVE FOOD ALLERGIES! My wife is one with celiac disease, and they were fantastic in taking care of her and making her meal safe for her. That earns our trust and respect! We'll be back.

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Surf Restaurant

207 Main St, Nashua, NH 03060, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodDinnerSushiDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantDedicated GF FryerLunch

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Kristina “Kristy” Brawley
Kristina “Kristy” Brawley
Such a fun spot, can sit outside & people watch! Amazingly good food...I have celiac disease and they make they're own coating so I was able to eat the FRIED Fisherman's Platter!!! OMG sooooo delicious! Now a favorite spot to go!!!

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Atlantic Grill

5 Pioneer Rd, Rye, NH 03870, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Sarah Auletta
Sarah Auletta
Amazing food and drink- start to finish service was excellent and they really understand gluten free needs by having a gluten free chef! All items came with a gluten free pick in them and we had no issues. The patio is covered and heated and there are gorgeous gardens. Highly recommend!

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Grill 603

168 Elm St, Milford, NH 03055, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodAmericanVegan OptionsVegetarian OptionsBurgersAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayKnowledgeable StaffBread ItemsCocktailsDessertsPastaSandwichesDeliveryPet Friendly

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Stephen Hochreiter
Stephen Hochreiter
Gluten free enough to be celiac safe!!

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Surf Portsmouth

99 Bow St Suite 200W, Portsmouth, NH 03801, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodCocktailsAsianDinnerDedicated GF Kitchen SpaceSushiLunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Monica Galbraith
Monica Galbraith
I have celiac disease, and the minute the server (whose name is also Monica) found out she was very diligent in making sure my food was safe! She double checked each dish so that I had no worries about eating :)

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Lui Lui

8 Glen Rd #11, West Lebanon, NH 03784, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodLunchItalianPizzaVegan OptionsDinnerKid FriendlyTake AwayVegetarian OptionsDessertsPastaDeliveryOutdoor SeatingBar

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Amy V
Amy V
Wonderful gluten free options!

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Ohana Kitchen

800 Islington St 800, Suite 7, Portsmouth, NH 03801, USA
Gluten Free IconAccommodating Gluten-Free
SushiAllergen FriendlyAsianDairy Free OptionsDinnerLunchSeafoodTake AwayVegetarian OptionsVegan OptionsDelivery

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Robin K.
Robin K.
We eat at a lot of poke places as many have gluten free options for my daughter with celiac disease. Not the best poke bowl we've ever had. It was okay/good. A decent option when there aren't that many choices available.

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Sea Ketch Restaurant

127 Ocean Blvd, Hampton, NH 03842, USA
Gluten Free IconCeliac friendly
DinnerOpen Late NightOutdoor SeatingSeafoodAmericanDedicated GF Kitchen SpaceBeerBreakfastLunchDeliveryTake AwayKid FriendlyRestaurantBrunch

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Whitney MacDonald
Whitney MacDonald
They have a GLUTEN-FREE MENU! (Pictures attached). Food was delicious, staff was unbelievably friendly and it was 80 degrees outside. 😊

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Old Salt Restaurant at Lamies Inn

490 Lafayette Rd, Hampton, NH 03842, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly

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Danielle M
Danielle M
Pros: Wide selection of food Appreciated the labels on the lunch section Celebrated cinco de mayo with festive food Haddock with lobster sauce was phenomenal Loved that they had splenda on the table - is rare Chocolate fountain is a fun touch and I appreciated that the chocolate does harden on the fruit Server was friendly and attentive Even though the place was full it didn’t feel loud Loved the gluten free dessert section Cons: Entry door was unclear so my handicapped mother had to walk further than necessary I am visually impaired so the dimly lit dining room with no labels on breakfast or dessert made it very stressful on me to go up alone. Overly crowded must have made the cooks rush because waffles were under cooked and pancakes royally overcooked and no flavor in filling I wish there was more dietary friendly options such as turkey bacon

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Revival Kitchen and Bar

11 Depot St, Concord, NH 03301, USA
Gluten Free IconAccommodating Gluten-Free
AmericanDinnerSeafoodBread ItemsCiderDessertsPastaSandwichesDeliveryTake Away

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Katherine Rishton
Katherine Rishton
Such an enjoyable dinner! The service was great. Our server Amber was knowledgeable and helpful with options for a gluten allergy and gave suggestions in order to make more options. My husband was very happy with his meal and dessert. The menu is creative and you can tell them put a lot of love into the whole operation. All our food was delicious, the atmosphere is cool, the staff is great. I would suggest a reservation. We were able to squeeze in without one only because we snuck in at 4:30

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Town Docks Restaurant - Summers Only

289 Daniel Webster Hwy, Meredith, NH 03253, USA
Gluten Free IconAccommodating Gluten-Free
SeafoodKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsBurgersSandwichesDinnerDeliveryPet FriendlyRestaurant

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Jay Parrish
Jay Parrish
Amazing every time! I ate here about five times during my stay last week. Such a great atmosphere with beach music and good vibes. They are great with dietary restrictions such as gluten free and diary free. I highly recommend the Dock’s chicken sandwich with chipotle mayo and the Dock’s burger with pineapple. You can see how delicious they look in the photos.

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Row 34

5 Portwalk Pl, Portsmouth, NH 03801, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Ann Fox
Ann Fox
We've always loved the atmosphere at Row 34 in Portsmouth. Oysters are fresh and delicious with a depth of variety. Last night, I ordered the wild shrimp with asparagus, parmesan and meyer lemon dish. The dish arrived, and then I realized it came with (delicious looking) pasta. But, I don't eat gluten. (Note: the server asked if there were any allergies, and I said no, as it isn't an allergy and I figured I could order appropriately.) The server and chef were gracious and so helpful. The chef remade my dish with rice--honestly the best dish I've ever had at Row 34. The pasta dish looked so good, too. Highly recommend.

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The Little Red Schoolhouse, LLC

1994 US-3 West, Campton, NH 03223, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Brandi Peckham (Robyn)
Brandi Peckham (Robyn)
Great food selection. Gluten free buns available. Enjoyed the lobster grilled cheese. They do take CC which is great. Ice cream for dessert!

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Morrisseys' Front Porch & Pub

286 S Main St, Wolfeboro, NH 03894, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Gail H
Gail H
Mashed potatoes are delicious. Gluten free options good. Good homestyle food.

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The Beach Plum

3 Brickyard Square, Epping, NH 03042, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Jennifer Fuller
Jennifer Fuller
I don't really see the big draw. The food was mediocre. The service was ok. I was approached at my table bc the girl that rang us out didn't charge me for the scallops on my salad. I wouldn't eat here if you have severe celiac as I was clear about choosing off the gluten-free menu but still received croutons covering half my salad. Go to a real local seafood joint and skip this one.

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Boone's Thai Kitchen

27 Fresh River Rd, Epping, NH 03042, USA
Gluten-free options
Vegan OptionsAsianDairy Free OptionsLunchSeafoodTake AwayVegetarian OptionsDinnerDeliveryKid FriendlyRestaurant

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Joan L.
Joan L.
The reviews here prompted me to try Boone’s Thai Kitchen and I was delighted by the restaurant space (not typical strip mall interior) and even more delighted by the food. Exceptional. I have celiac and have to be very careful about cross contamination. No issues with curry dish. The food was delicious, fresh and presented well. If you enjoy Thai food, this is a must go-to place.

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99 Restaurants

41 Nashua Rd Rt 102, Londonderry, NH 03053, USA
Gluten Free IconAccommodating Gluten-Free
AmericanDinnerKid FriendlyOpen Late NightLunchSeafoodBeerBread ItemsBurgersDessertsDelivery

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Kaleign Leon
Kaleign Leon
It was very fast and awesome.I recommend it to anyone who doesn't have gluten Allergies.

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Boardwalk Cafe & Pub

139 Ocean Blvd, Hampton, NH 03842, USA
Gluten-free options
BreakfastLunchDinnerOpen LateSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly

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Susan Fournier
Susan Fournier
This is my second time we ate here. There were quite a few gluten-free options. They know what they're doing with food allergies. I have celiac and have to eat gluten-free. The waitress was very knowledgeable, as was the kitchen staff. I didn't get sick at all.The food was absolutely delicious. I would highly recommend!

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Jake's Seafood & Grill

2055 NH-16, Center Ossipee, NH 03814, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly

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Jeff M
Jeff M
Food was great, as was the service. There were few gluten free options, most of which were sold out, so my girlfriend and I got the Surf and Turf and were both very satisfied.

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Carriage House Restaurant

2263 Ocean Blvd, Rye, NH 03870, USA
Gluten Free IconAccommodating Gluten-Free
DinnerBrunchSeafoodDeliveryTake AwayOutdoor SeatingKid FriendlyBar

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Kris Hanna
Kris Hanna
We’ve been told that it was the place to go in the area and I’d have to agree! The cocktail list was expensive and delicious.The service was quick but never rushed. The staff seemed very o work well together. The staff were so helpful in letting me know what was gluten free and knowledgeable about cross contamination which is so refreshing. And expensive meal but well worth it.

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Ernie's Seaside

209 Ocean Blvd, Seabrook, NH 03874, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDedicated GF Fryer

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Renee Hagar-Smith
Renee Hagar-Smith
Ernie's Seaside has truly won me over! From the moment you step inside, you're greeted by an incredibly warm and caring staff who go above and beyond to make you feel welcome. It's the kind of place where they remember you, which adds such a lovely personal touch to the dining experience. Beyond the exceptional service, the food is simply outstanding. As someone who appreciates gluten-free options, I was delighted by the delicious choices available. And speaking of delicious, the sweet potato fries are truly out of this world – crispy, perfectly seasoned, and utterly addictive! The overall experience at Ernie's Seaside is always fantastic. Whether you're looking for a memorable meal with top-notch food or a place where you feel genuinely looked after, this restaurant delivers on all fronts. I can't recommend it highly enough and am already looking forward to my next visit!

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The Edge of Town Tavern

38 NH-25, Plymouth, NH 03264, USA
Gluten Free IconAccommodating Gluten-Free
DinnerSeafoodCocktailsLunchBrunchAllergen FriendlyDairy Free OptionsPet FriendlyKid FriendlyOpen Late NightOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsCiderDessertsFriesPizzaSandwichesDeliveryRestaurant

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Allison Rudyk
Allison Rudyk
Excellent homemade meatballs and sauce and chicken fingers. Also offer gluten free wrap and buns.

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Newick's Lobster House

431 Dover Point Rd, Dover, NH 03820, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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ThreeMallards
ThreeMallards
Lots of lobster 🦞 in their "famous" lobster chowder, they have seaside fried items as well as full dinners. Portions generous. Quality good. It's an informal place with big windows looking out at the water. Prices about what you expect in a seaside fish place , not too high but if you order lobster at market price it can get a bit costly. They have a small but respectable gluten free menu. Vegans need not apply.

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Weathervane Seafood Restaurant

267 N Plainfield Rd, West Lebanon, NH 03784, USA
Gluten-free options
LunchDinnerSeafoodDeliveryOutdoor SeatingKid Friendly

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Natalie Pendleton
Natalie Pendleton
Everyone else dining with me said their food was delicious but they have very little info on allergens unless you're gluten free. I did not feel confident in their answers about what was actually dairy free since they told me I couldn't have the lobster roll because of the egg in the mayo. I ordered it anyway, no butter. It was good, but not worth the price. I'm sure we'll be back but I'll wait until our baby is older and I don't need to avoid dairy.

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Lobster Boat Restaurant

453 Daniel Webster Hwy, Merrimack, NH 03054, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayKid FriendlyRestaurant

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Lois Taylor
Lois Taylor
Good locations, Hudson & Merrimack; good service, good food. Just wish they were more gluten free friendly.

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Jimmy Jones Seafood Locker

7 Farmington Rd, Rochester, NH 03867, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayPet FriendlyKid Friendly

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Rick C
Rick C
We recently found out the offer gluten free fried options. Since the only other place we were aware of that offered gluten free fried seafood was in Kittery ME we wanted to givebit a try. My wife is very gluten sensitive so she was very nervous. She got the 1/2 & 1/2 clam strips and haddock nuggets. She also got a side of onion rings. Since nothing is dedicated she was taking a huge risk. We are very excited to say, no gluten at all!! Finally, we have a local place to get fried seafood without having to take out a second mortgage and driving to another state! Thank you Jimmy Jones!!!!!

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Sea Basket (Amherst)

305 State Rte 101, Amherst, NH 03031, USA
Gluten-free options
LunchSeafoodTake AwayKid Friendly

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joshua silva
joshua silva
Stopped in today to support a local business and had the fried clams and a burger and had an absolutely wonderful experience. I asked about the Gluten Free options and the counter and chef told me they could make all their fried food besides the bun GF. This a wonderful option as my kids have a Gluten allergy. They were very pleasant and kind with service and got our food out in a timely manner all while tasting delicious.

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The Beach Plum

16 Ocean Blvd, North Hampton, NH 03862, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Spencer Bacon
Spencer Bacon
The best lobster roll I’ve had! And it was an amazing gluten free hotdog roll as well! Can’t recommend this place enough, especially if you are gluten free (this is a 5 oz lobster roll on gluten free roll)

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Weathervane Seafood Restaurant

2 Dover Point Rd, Dover, NH 03820, USA
Gluten-free options
LunchDinnerSeafoodOutdoor SeatingKid Friendly

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Cecelia Marvin
Cecelia Marvin
Loved the the ability to get fresh hit food made to order...I had the seafood scampi worth every penny ..got gluten free desert to go for snowy day tomorrow at home.ymmie!!

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Lobster Boat Restaurant

273 Derry Rd, Litchfield, NH 03052, USA
Gluten-free options
LunchDinnerSeafoodDeliveryOutdoor SeatingKid FriendlyRestaurant

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Alison Theriault
Alison Theriault
I went to the Lobster Boat in Litchfield for the first time last week. Jocelyn was a fantastic server. She informed me of gluten free options and I enjoyed the baked haddock, which was delicious. I will definitely be back!

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Jumpin' Jay's Fish Café

150 Congress Street, Portsmouth, NH 03801, USA
Gluten-free options
DinnerSeafoodDeliveryKid FriendlyRestaurant

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Jonathan Allen
Jonathan Allen

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