Top 35 Gluten-Free Allergen-Friendly Spots Across Calgary

Kimberly Dingle

Great food and totally gluten free. Have taken friends here that are not celiac and EVERYONE enjoys thoroughly. Good go to.

Kaitlin Olsen

Pizza was delicious and service was lovely. With a celiac in the family it was great to be able to go to a fully gluten free pizza place. Would highly recommend!

Raquel Alejandra

Beautiful place. They have food ready quickly. Their crust is amazing and gluten free! Can't wait to try more items in their menu

Leisel Quinton

❤️so many GF options. Knowledgeable, friendly staff.

Norm Bennie

WOW, what an Awesome experience. Huge selection of gluten free items on the menu. Thr entire place is 100% Gluten free. Incredible9 service and beautiful views from the window. Would highly recommend.

Lance L. Unser

I’m a Celiac and they had so many options for me it was AMAZING. I haven’t had Sushi and Tempura Shrimp and Calamari in YEARS The staff are amazing so helpful and it was so much fun. Words cannot describe how wonderful this experience was

Chloë Chapdelaine

This is one of the first places I’ve had gluten-free Chinese food, and it reminds me of my childhood when my parents would treat me to (regular) Chinese food before I was diagnosed with celiac disease. Both my mom and I have celiac disease and have eaten here with confidence, as they have separate fryers to keep you safe. The ginger beef, sesame chicken, sweet and sour pork, and dumplings are my favourites (I couldn’t pick just one 🙊), and I’ve come here time and time again. AND- If you’re in for a crazy time, I recommend dining in after a late night out on the town (I won’t spoil the surprise but let me tell you, it’s unlike any dining experience I’ve ever had before and was unforgettable…).

Lior Seidel

Great GF options on a safe kitchen

Lex Oglestone

The best chicken strips literally ever

Sara Piepgrass

The staff are great! The food is always delicious and gluten free!! Love it.

Christine N

I wish I knew about this place sooner! Bought a variety of gluten free cupcakes and they were absolutely delicious! My favourite is the raspberry cheesecake flavour but everything else was yummy. I never thought gluten free can be this good. The lady working at the shop was also very lovely! Would definitely recommend this place!

Melissa Smith

I'm so disappointed in their food now. There was no flavour and the chicken and beef were dry. There wasn't any sauce on the ginger beef and the sweet and sour chicken was dry with no flavour. The beef on the flat rice noodles has no taste. I will NOT be ordering from here again. It was our usual go to because my gluten allergy but now it's overpriced and bland.

Jessica Shifrin

A staple every time I go to Calgary. As a celiac I feel so safe here, staff always take time to make sure I understand what I can/cannot eat. I would say about 80 percent of the menu can be made gluten free including the fried chicken. It’s great to be able to share with friends and not sacrifice taste. Could not recommend more.

Ryan Hagel

Love this place. Best restaurant in Calgary. so many vegan and celiac safe options.

Brenda Gould

The food is absolutely amazing! Beautifully presented and gluten free! We will definitely be back!!

Megan K

Went to this place for brunch for the first time and had 3 amazing things to note. 1) the coconut chai was to die for and I would return just for that drink alone. 2) the vegan eggs Benedict on falafel was so perfectly savoury and delicious, as someone eating vegan and gluten free, I haven’t had something that covers my dietary restrictions taste so good in a long time. 3) the portion sizes!!! The quesadilla my family had was enormous, the side salads were huge! Amazing to have leftovers for later and even though we ate a lot, we didn’t feel gross after (which we often do with other places) because the ingredients were so clean. The staff were so kind and the restaurant gives cute earthy vibes. Hands down will be going back! (Wish we got photos to share!)

Caitlynd McRoberts-Barry

Great gluten-free options!

Rob Anderson

Wonderful food and service. Salvo served us and we were happy to hear he was from Italy as well. We were celebrating a birthday for a celiac and they had a signed card at the table. Also provided a gluten free dessert. Highly recommended for celiacs and meat lovers. The lamb and pineapple was the best!

Audrey b

It's restaurant is truly a gem.It's always incredible.I've never had a bad experience.The food is so tasty.The gluten-free options are wonderful.The staff is incredible.The atmosphere is wonderful

Samantha

I was extremely impressed with our waitress' care about my mom's gluten allergy. She even adjusted some items that weren't listed as GF to be so. The hostess had "no clue" about the gluten free options or the what was on the menu at all, but our waitress was so amazing. We will be back knowing I can eat here safely and be listened too.

Sheepdog

First time here for the lunch buffet … great selections for vegetarians/ meat lovers, gluten free and vegans! Well worth the price! Good service aswell … will be back!

Sue Cook

Lots of gluten free options. He took time to explain what I could and couldn't have, very helpful and knowdgeable. When you deal with something like Celiac, you really appreciate a place where they make an effort to look after you. Thank you!

Violet Rose

Absolutely fantastic gluten free pataconwiches. Their patacon sandwich comes with the meat of your choice, is naturally gluten free, and there are TWO of them. For $18.77, I assumed there was one sandwich, but there are two. Amazing price, fantastic taste, great service. If you can’t do cheese, they can swap the cheese for extra avocado

Sane

I had the BEST brunch today at Red's Diner. They have plenty of options on the menu including vegetarian and gluten-free ones. I ordered the Montreal Smoked Meat Hash and it was scrumptious. I've never really liked hollandaise sauce but Red's does it so well that I ate all of it. The portion sizes are on par with the price. I left the restaurant pretty full and satisfied. The atmosphere is quite cozy and the waitresses were super friendly. I see why Red's Diner is so beloved in the community now!

Laurel Schlenker

I love Tini! The staff are wonderful, friendly and inviting. Viven is the best, she always remembers me. It's the best Vietnamese restaurant in the city! The food is so good and they are the best for gluten free as well. Make sure to go, you will love it!

Aimee Newton

Love this place! Patio is dog friendly! Lots of menu choices for gluten free, dairy free and the food is good!

Shaylene Cameron

Amazing authentic food and crafted cocktails. The decor and service is 10/10 the whole menu is also pretty much gluten friendly except for one desert! We will definitely be back soon.

Bev Daniel

I ordered a birthday cake for my son’s birthday (all confirmed via text etc). When I went to pick it up it I was told it wasn’t ready yet and to check back in two hours. I called two hours later and they said it was there - but it was actually someone else’s order and my order was not there. They said they didn’t have the order and weren’t sure what happened. I texted the number again to confirm I wouldn’t be charged and the order was not made. I received no response to this message. I gave them a few days to respond with an apology or even just an explanation as to what happened - nothing. I then sent an email explaining what happened in case the situation had not been brought to management. I never received a response to my email. I was left with one hour to source alternative dairy and gluten free cake for a five year old’s party. Incredibly disappointing. My son is a newly diagnosed celiac and I would love to support this business but am seriously disappointed with the customer service.

Linda Petiot

The menu is small and typical pu. food. I was able to get a gluten-free bun for my cheese burger, even though gluten-free was not mentioned on the menu. It does have accessible washrooms, but none of the restaurant chairs have arms, so a person who has difficulty getting out of a chair may have a problem.

Beth Stovell

This is my favourite burrito place in the city. As someone with a gluten allergy, it is so hard to find delicious tortillas. The tortillas here are the best. Every meal is packed with flavour! I come often with my family.

Erin Paulson

I check the Vegan flavors on the 1st of every month. They are creative and delicious - a lot of them being gluten free

Reina Charran

I had a wonderful dining experience at Levilla. The service was impeccable, and the food exceeded my expectations. For the appetizer, I chose the baked brie with freshly baked bread, which was outstanding. The brie was soft, with a perfect balance of savory and sweet, complementing the warm bread beautifully. For the main course, I opted for the seafood Bucatini, and although I forgot to take a picture, it was truly exceptional. The sauce was rich and creamy, and the seafood was well-seasoned and cooked to perfection. An added bonus is the ample parking, which eliminates the hassle of finding or paying for parking—a small but appreciated detail. I highly recommend Levilla for its diverse menu, expertly crafted dishes, and excellent service. Not to mention there also a gluten free option 😉

Paul Brinton

The food is delicious, and the staff is friendly and helpful. They have a great variety of gluten-friendly options.

Erin Mackenzie

This was the second time we went , and what a nice time. One of the best gluten free meals I have ever eaten. And the staff were fantastic. One customer had, had a few too many and the staff handled things with such professionalism. Thanks for making date night great.

Sarah Rieger

This place is great for celiacs and the staff are so friendly!

Brad P

My girlfriend and I visited this Osmow's location on Canada Day. We are both gluten-free and celiac, and we explicitly requested gluten-free boxes. My girlfriend ordered a meal with Beyond Meat. After she ate most of it, I finished the rest. For the last 24 hours, we've both felt absolutely terrible. A bit of research revealed that Beyond Meat at Osmow's is primarily made from wheat. Serving gluten to a celiac is like giving peanuts to someone with a peanut allergy. This is completely unacceptable. Train your staff immediately to prevent such dangerous mistakes!