Top 50 Gluten-Free Bars to Experience in Kansas City

Kelly Vandendaele

Just had the perfect Gluten Free Papa Minsky’s. Thanks you!!!!

Casey Callahan

Gluten free menu was very clear and outlined the items with a risk of cross contamination very clearly! I felt confident eating here and the burger was so good!

Jack Wagner

If you’re looking for a gluten free traditional Italian look no further. My food was fantastic as well as the service.

Angella Curran

We decided to try Blue Bird Bistro on my birthday. We went on a Monday evening and made reservations, however, this particular night no reservations were needed and we were seated right away. We got there at 7:30 and stayed until close, it was so relaxing and we didn't feel rushed. The wait staff was very friendly and accommodating. The ambiance was perfect. The food was a little more bland than I expected but it was still good and hot and fresh. There were plenty of gluten free and dairy free options for me. The cocktails were great! Recommend the catfish bites appetizer. All in all it was a great experience and we will definitely visit again.

Ruby Von Blush

Always the best crepes in the state. Sooooo good and gluten free is available for all crepes. I love the French infused atmosphere and the staff. A must visit breakfast brunch spot in the city

Cassidy Drury

BRGR is an absolute must-try, especially for gluten-free diners! They have an amazing selection of gluten-free options that don’t skimp on flavor. The burger I had was juicy, flavorful, and perfectly crafted with a gluten-free bun that held up beautifully. But the real star of the show was the parmesan fries—they are *so* good, especially when paired with their delicious aioli. The crispy, cheesy fries with that creamy dip are the perfect side to any meal. The atmosphere is casual and laid-back, making it a great spot to enjoy a tasty meal with friends. Highly recommend BRGR for anyone craving a delicious gluten-free meal!

Amy Fisher

Gluten free pizza was awesome!!

Andrew Henderson

The pizza was good, no complaints about the taste but the price was pretty ridiculous. I ordered large gluten free pizza, with vegan cheese, arugula, green pepper, mushroom and artichoke and was charged $37. In my opinion the price was absolute outrageous for what I ordered. It should have been at least $10 cheaper. I appreciate the options that were provided but I will not be returning for an almost $40 pizza.

Patricia Rea

We came in on Easter Sunday with 5 adults and 7 hungry kids…our wonderful waitress didn’t “bat an eye” but handled our orders perfectly…Everyone was very satisfied and happy… This was a trial run on taking the kids out to eat…they did a great job and so did our waitress…Food was great and with two Celiac folks, and a vegetarian we were SO pleased…keep up the super work! We will be back!!! PRea

Farrell R. Clancy

The most delicious gluten free breakfast sandwich I’ve ever had! Patio that welcomes dogs.

Cait

I ordered a gluten free pizza due to an allergy, and apparently they manually reenter the orders at this location. Sent me a pizza with original crust, and didn't appear to really care. Why you would offer allergen-friendly food, and then have someone manually override it by entering it into another system is beyond me. I'll stick to the SW Blvd location.

Kourtney Howell

GF crust and cauliflower crust options

Alyssa Drummond

Triple Crown sandwich, ribs, and fried chicken (Sunday only) are all fab! I got the triple crown on a gluten-free bun, and I would get it again. Service was great; our waitress was very polite and helpful. The only miss for me was the kids' menu. At such a place as this, we expected better quality when it came to the chicken option, but they unfortunately were just subpar nuggets that tasted like the freezer, and the kids only took one or two bites. Brought home the leftovers just in case, but they both said they wouldn't eat them. This really was the only negative for our visit, so I'd return again for an adult only meal.

Anissia Declerck

I ordered a half MIXED GREENS salad with steak & no cheese. It came out with cheese so I sent it back because I’m literally allergic to gluten & dairy. I came to this restaurant thinking they were mindful. It came back out after my fiancé finished his meal. I was so upset I didn’t eat it. (Not their fault) however I am eating it today & there is no mixed greens just huge pieces of romaine lettuce & there is no grilled asparagus. Pretty disappointing since it was an $18 salad. I don’t understand why they wouldn’t just go ahead & comp it or give a discount if they didn’t have the ingredients to make the salad & messed up my order. I am a people pleaser, hate confrontation, & choke up when I’m upse but They could clearly see I didn’t even touch the salad.

Erin Larson

Great gluten free pizza, service and atmosphere. Will be back

Cassidy Drury

Yard House is an absolute gem, especially for gluten-free diners! I had their gluten-free burger with special sauce, and it was hands down the best gluten-free burger I’ve ever had. The patty was juicy, and the gluten-free bun was perfectly soft and held together well, which is rare! The special sauce added such a delicious touch, and everything about the meal was spot on. The atmosphere is lively and fun, and the staff is always friendly and attentive. If you’re looking for a great gluten-free meal, Yard House is definitely the place to go! Highly recommend!

Colby Troyer

Artegos is a great pizza spot in KC! The restaurant itself is great - full of great art and good service. Tonight I tried the gluten free (GF) pizza since my GF boyfriend was in town. He said he was really good for being GF. It’s pretty small though so if you have a big appetite, keep this in mind! Their original crust is amazing! No pics of that in this review but if you can eat gluten - get that original crust for sure! Artegos wings are also outstanding. Crispy and flavorful! Would always recommend a visit to Artegos if you’re looking for awesome pizza!

shannon rush

Courtney was amazing, she answered all my questions and didn’t seem annoyed. I felt bad about all I asked. I’m gluten free. She was beyond helpful, I’d recommend Courtney if you go into the zona Rosa Red Robin . She’s awesome!!! She’ll deal with your crazy questions. I don’t even know her so this is a true review.

Adnan Islam

Atmosphere and decorations are nice. Service was very kind and fast. Menu is traditional italian, simple dishes without frills or gimmicks. Enjoyed our veal parmesan and pasta angela. Good portion sizes. Gluten free pasta available. Wish the restaurant was a little less expensive, but a nice experience for our lunch date. I prefer spicier food. The food here is simpler with the focus more on the core ingredients of the dish.

Heather Safety First

Restaruant Week #1 The Melting Pot #2 Marine 27 #3 McCormick & Schmick's #4 Bristol Seafood & Steak <<<<< ... Our party did the 4-course meal We were there for 3.5 hours and it was great! 1st course we selected the Wisconsin Cheddar and Spinach Artichoke 2nd course was mixed between House and California styles 3rd course was selection of several types of steak, pork, chicken and shrimp we chose Court Bouillon and Coq Au Vin cooking styles Instruction for cooking times let you decide how much well cooked you want everything There were 5 delicious diping sauses 4th course everyone had the Flaming Turtle The Kicker: one in our group has Celiac's disease - allergy to glutten Melting Pot and our waiter were totally prepared for people with Celia'c disease and made it a wonderful experience for her Thank you so much It was really close, but our group agree The Melting Pot was #1 of the four restaurants we visited.

ANS 4321

Wish there were more gluten free options but my go to is the Thai chili shrimp tacos. They are so delicious!!!! Their cheese dip with chorizo is yummy. Their salsa is too hot for me. It's good but too spicy. I wish they had a mild version. Service is okay. Don't be surprised if there is a little delay with your waitor/waitress. Atmosphere: I wish the music wasn't as loud as it is. But I'm not sure if the building being older and the acoustics just make it seem like the music is loud. Parking can be a pain if you're going during the hot times on the weekends.

Anita Cordell, Realtor

I had the eggs benedict and it was amazing! I normally can’t have it because most places make the hollandaise sauce using wheat. But the farmhouse makes it gluten free! Amazing!!

Brian Marsh

Very friendly staff. They helped my wife with her Gluten Free requirements. The guacamole is tasty but mild. The carne asada taco was cooked properly and the meat was tender but needs a little more spice. The BLT taco is more of a novelty than a taco. Really loved the flavor of the carne molida taco, I'll come back for more of them. Their margaritas are STRONG and tasty. The bartender and manager even had a shot of tequila with us. Great place.

Marissa WT

What a lovely place in the midst of an up and coming area. Our family was delighted with the options for our gluten free family member as well as options for all of us to enjoy. It made one of those “where should we eat” arguments easy as we had every option available to us and there was no “not there” etc. 10/10 recommend it if you are looking for a family friendly but also trendy style place to eat. There is something for everyone.

Sabrina McRoberts

Good beers and awesome gluten free pizza, but there was a man that was very grumpy with me for waiting to be seated. There is a sign that says wait to be seated, so ignore that I guess.

Kendra Garetson

This is one of my favorite restaurants in Kansas City! They have a number of vegetarian and gluten free options, and their food is outstanding. The atmosphere is inviting and relaxing (love their rooftop seating), and the staff is the best! They even remade my order for free when I forgot to ask for it without cheese (dairy allergy). 10/10 recommended this place!

Sherri Jones

This is the only place I can get the gluten free cheese bread

Kolene Evans

The restaurant is quaint with an edge. Service was stellar from the moment we walked and the food exceeded expectations. I'm gluten free due to allergy and there's plenty of choices. The menu is filled with interesting and delicious options. The cocktails were amazing as well. #Affare is worth checking out.

JL Maze

A group of us decided to order pizza for our break at work last night. One of the group has ciliac disease and must have gluten free so I ordered a cauliflower crust pizza for him. I told the person taking the order that I was ordering the cauliflower pizza for someone that had a gluten allergy. There was something wrong with the pizza because he became very ill later that night and was still extremely ill the day after. My friend (I hope he remains my friend) had to go home from work and loose a day of overtime pay due to this. I will not be ordering from this restaurant again and dont recommend anyone with a gluten allergy ever eat here.

Sarah Ramsey

Gluten Free options were ON POINT! The food and service is worth every penny.

Michael Grove

Gluten free pizza was great.bGood pepperoni!

Kathy Kay

Great gluten free menu at the table. Much more user friendly than the bar code menu I was handed.

Paige Guffey

Excellent, friendly service. Food was very flavorful - tacos were fantastic. Pozole could use more meat and portions are generally small. Very gluten free friendly, although offering a gf bun for their burger would be SO appreciated (and easy to offer). Cocktails were absolutely delicious but tiny, tiny portions. Overall, we will be back. A welcome edition to the neighborhood.

Toni

Always Great food, Great service, and Great sweet & savory Gluten-Free options. Love this place!

Katie Hackbart

Came here for a late supper after finishing up at the Barns for the Livestock show we were in town for. Waiter was super nice!! I ordered the Gluten Free Pizza (cauliflower crust) with the white sauce chicken and bacon. It was absolutely delicious!!! The rest of my table all just ordered the Big Ass Slice, and they all enjoyed their individual topping requests and seemed to be just enough to till them up! Looking at the Denver Biscuit menu (that was already over at that time of night) I would LOVE to come back sometime and try that! It all sounded really good!

Rob Bath

The food was good, and they served a well poured Guinness. The server was very attentive and helpful with gluten free options.

Jeanne Whitley

Great location. I wish we found it sooner. Love the atmosphere, had a fun shaded outdoor deck area, and an awesome beer and cocktail selection that are yummy. They even had a gluten free section. We will be back when in town.

Mackenzie H

The foods here is incredible! I had the salmon and my boyfriend had the steak and we could not stop eating! I also have a ton of allergies , so when we booked our reservation we left that in the comment section. When we arrived they had a menu with marks with what I could eat no problem or what they would do to substitute. Almost everything on the menu they could accommodate me. I have a gluten, dairy, and tomato allergy so I’m not the easiest customer to cater to but they made it seem less. Would highly recommend!!

Amber Maledy

Great food and amazing views from the 7th floor. Great for those with vegetarian and gluten free needs.

Tammy

They have gluten free buns!!!!

Suanna Foote

Great! We were seated and cared for, excellent as I am gluten free!

Valarie Kyser

The pizza was affordable and they have a gluten free pizza.

Josh Eppley

Add a gluten free beer

Nikki

Always love Barrio! They've got some great gluten-free and vegetarian options, particularly the jack fruit enchiladas. It's also super cool to offer one of the daily specials with a veggie protein (jack fruit tacos for happy hour). Not many places have a vegetarian special every day! Add to it the amazing skinny margs (try coconut), you've got yourself an amazing after-work happy hour spot! Chips and cheese are spot on, too!

John Adams

Eclectic, comfortable, and accepting atmosphere. I have loved this spot for many years because of the live music and the people it attracts. The food menu is full of bar staples (sandwiches, burgers, hot dogs, fish and chips) that are damn good, but also has a few vegetarian/vegan/gluten free options.

Tour KC

Deeeeeelicious wine. Everyone in our group enjoyed everything they had. The plum wine is perfectly tart and the arabesque is the summer favorite for sure. It's like if a moscato and a riesling had a love child- hands down a favorite wine for! tho Harmony of Golds were also really enjoyed- again- they don't have a bad wine in the bunch. The space is a warehouse in the bottoms- so brick walls and open large space felt really great to sit in as the sun just cascaded thru the windows. Oh and the flatbread pizzas were very good! Even the gluten free one! We always take bottles home when visiting this one. Highly recommend.

Abby Gonzalez

The food was quick and delicious! Gluten free friendly!

Chance Byrd

Great drinks, great people. Service is awesome. Felt very approachable and a great environment to be in. Food and drinks were great and staff handled all my questions. If you find yourself on this side of town, it's definitely worth the check in. Disco burger has gluten free buns as well.

Melissa Hills

Best dinner I have had in forever. Gluten free, too.

Judy L.

There's a fee but they let me try it free the first time. The astro turf is recycled, very smart use of it. Keeps dog paws cleaner than running through mud. I hope they get gluten free fries & safe items on the menu so I can eat next time.