Top 50 Gluten-Free Breakfast Spots to Delight in Adelaide

Alicia Rayment

Great GF pub!

Kelly Pederick

Food was amazing and service was attentive and friendly. As a coeliac there were heaps of options and I felt well taken care of! Highly recommend!

Pam Hensman

Definitely a fav…Love the food, service, and fun atmosphere!! If you’re gluten free then you’ll love the corn bread…if you’re not you’ll love it anyway!..or the amazing paella!…And that’s just the beginning! ❤️

Charissa Davies

Food is excellent. Recommend the GFO flower power dish and add an egg. Great textures and flavours. The gluten free bread is one of the best I’ve had.

John Baulis

Lovely restaurant with delicious food and plenty of gluten free options. The gluten free garlic bread was an absolute winner!!!

Connor Belaire

Ordered a toasted burrito. The red chilli sauce was unfortunately quite mild, but the burrito itself was great. Friendly service! (As a celiac, they do cater to us. However, the gluten-free burrito is very delicate and you might have to finish the meal in a bowl.

J Burrus

Tonight we stopped at a delightful Italian restaurant in the heart of Adelaide. We were met by Nick who was our waiter and pleasantly surprised he was shadowed by the owners young daughter - Anna Maria. All his food suggestions were amazing and service was outstanding. The antipasti board was plentiful. House made gnocchi was incredible. One of our party is gluten free and they did a great job adjusting the dishes to accommodate that allergy with both pasta and bread. Nick had great suggestions about where to go in the area for good food and wine. It was an overall delightful experience. Highly recommend and would return.

CAROLINE R

The food was so delicious including the gluten free pasta. It would be great to have a gluten free bread on the menu for coeliacs, as we do love our bread and it is so easily sourced these days with great artisan bakers who specialise in gluten free breads to suit all cuisines .

E L

The food was amazing! The staff were super friendly and best of all the were coeliac friendly!!! I got the jamacian banana pancakes 1000% recommend! So damn good!

Dawn Thomas

I came for breakfast on a weekend and it exceeded my expectations! The menu had a great variety of options, including gluten-free choices. The portions were generous and the coffee was delicious. The staff was also very friendly and accommodating.

Airu

The service and atmosphere are great, and it's a cafe I'd like to come back to again! I ordered a chai latte and a gluten-free chocolate cookie. It was so great👏✨ I want to come again.

Andrew Patton

Delicious brunch spot with lots of tasty Gluten Free options.

Michelle Hedger

We come here regularly for coffee and breakfast. They are always very quick and the eggs on toast are a great price. They have separate tongs for gluten free cabinet treats for coeliac safety.

Mash Sh

loved this place! wonderful and friendly service along with delicious food! great little place in the city to try for brunch/lunch. Also the staff were very conscious about allergies (gluten free etc) which is rare to see these days!

Wayward Shamrock

Great food and service, I had to wait but I didn't mind because it ensured that my gluten free meal was as safe as it could be! Will visit again.

Miriam Gravino

Ordered 1 egg on gluten free bread no butter with bacon and Avocado. Plate was placed in front of me with thin sandwich xut in half. I asked about Avocado. There was a thin smear on I slice of toasted bread. The waitress called it "smashed". The egg and bacon were OK but bread was very hard and parts couldn't be chewed. Tried my best though. Not worth $25 with small soft drink. Not going there ever again..

Georgia Bounds

Quality gluten free pizza

SJ Whatley

If your ceoliac and your visiting Adelaide like me, you can have a burger here without a worry. Best gluten free bread I've had in a long time. The bread is so good it makes you worry, if you know what I mean.

Benyamin Mirzaei

Good atmosphere, very friendly staff and delicious, high quality food. Very clean and sanitary environment and all the plants really blur the outdoor and indoor spaces and make them vibrant. Manu has a good amount of options with Vegan, Gluten and Dairy free alternatives available. Having said that, I felt that the menu was a little bit overpriced. I payed around 26 dollars for a chicken bowl which had a rather small serving of grilled chicken. Plus another 10% for weekend surcharge. Nothing that ruined the experience and you're really paying for quality over quantity but personally would have liked some more meals below $20 for lunch.

Evie Blenheim

Amazing service and catered for every requirement. Gf pasta came out at the same time and the same size meal as the others

Monique Phoenix

First time eating here, so good!!! My vegan/gluten free toastie was fantastic and my wife enjoyed her bacon on toast! Great coffee with awesome service too!!

Pascale Alluyn-Dupuis

Problem of croutons advertised as gluten-free with steak tartare for a celiac. And it was baguette croutons... leading to a painful attack on the immune system for several days.

Sally Palmer

Great gluten free options available

Roger Wheeler

A great little cafe with ambience and charm. A good selection of cafe style breakfast/ brunch options, and gluten free bread. Nice Coffee, Friendly and attentive staff. Centrally located, and well worth a look

Domenica Frisina

Hi my name Domenica frisina I came tonight with my daughter Francesca frisina after long day with appointment we decided go sky city restaurant ITL check out no didn’t have booking for us in last minute it was around 530 pm we had two bottles of Aqua panda mineral water three glasses of ITL moscato glasses as Entree we had dozen of natural oysters 🦪 that were gluten free and dairy free as our main we fish of day salmon with verde sauces got say best salmon 🍣 cooked in very long times tender soft not over cooked no raw beautifully cooked not chef but works in hospitality I know when food cook correctly well look after we had another main beef stiploin 400g we asked be cooked well done perfect way we want you can tell chef know stuff are trained properly how to cook what more you asked for and for desserts we Tiramisu we know it wasn’t gluten free or dairy free we told owner and waitress it ok we got our allergy pills on us case we have allergy reaction so we took our own risk and lime pannacotta as did same took own risk have dessert and finished of with almond cappuccino and almond ciao latte we high recommend this place to anyone who have long day runs do all your appointments and want to relax self this is place go even inactive with tables next to us two other days we had just good times thankyou for your hospitality made out night it was fantastic and fabulous thank again you will definitely see us again thank again

bonbon and pumpkin

I really enjoyed my experience here - it’s definitely a meeting place . The atmosphere is quite lively , and it’s situated down a small laneway right near the Central Market . There is indoor and outdoor seating , and they also sell some condiments and specialised food items , as well as a selection of cookbooks, and some hot chocolate powder from Morks, which is a specialised well known chocolate shop in Melbourne . Market street cafe also have their own little bakery , which means fresh in house bread . Their coffee of choice was D’Angelo , which is a local coffee roaster , with a deep chocolaty taste. I had an iced almond latte and enjoyed this brew . Gluten free options are not particularly wide , but I did have a Reuben sandwich with a twist , ( with kimchi and gochujang mayo ) and was pleasantly surprised by the gluten free bread , which was thick and seeded - delicious. Worth a visit, especially if you visit the Central Market.

Megan Vassallo

This is the second time I’ve been here. Great coffee and Mexican breakfast foods! The staff is very nice. Would highly recommend. We got the breakfast quesadilla and the smashed avocado on gluten free bread. Very nice. 👍🏼

Cara Mia

Love their muffins, they're always fresh & they have a great variety. They even have some unusual muffins, they also have a good range of gluten free muffins. Their coffees are good also. It's our favourite go to place.

Yannis Brown

This is the second time I have been here and is a little gem away from the hustle of the main Rundle area and extensions. I had time to kill between appointments, so I sat myself down for a remote work and had an eggs Benedict and coffee . OMG, that gluten-free Benny with salmon is one of the best I have had. Just like I judge a good Dim Sum restaurant, or as we call it here in Australia "Yum Cha", based on its Sui Mai, I equivalate a cafe with its ability to produce a good Eggs Benedict. Super friendly staff and a relaxed, cozy environment. Tables outside, which I also noticed some peope on their laptops as well getting a spot of work in.

Chris Ferguson

I Dined at Cozinha for lunch. And I was blown away! A lot of kitchens do not understand how to respect food. To cook them in a certain way so they remain fresh for the customer, and to retain the flavour. But the Chef at Cozinha really does. This shows passion and love for the job. The vibe/atmosphere is unique. Plenty of smiles, friendly talks, and Brazilian banter. This is a three dimensional business, and in my opinion will never stop progressing. There are plenty of gluten free options and vegetarian/vegan options. A big “Obrigado” from me!

Tan Me Baby

First time visitor today, lovely greeting by the team, ordered the shared brekkie platter for two and one of us is coeliac, so as asked to have the sourdough w eggs on the side. There was some confusion there as the generous share platter arrived w GF eggs on toast on the side - but the team were so gracious in discussing the mix up and replaced the platter. The Oj and coffee are exceptional. The attitudes and energy of the team members who served us was exceptional. The breakfast platter for 2 is delicious, generous and likely enough to feed 3. But we had a great breakfast taking our time to graze and enjoy more coffee as everyone cruised by on Hutt St. I see why this place is popular and will happily return for big and small bites + sips.

Fjodor

A lovely place to have breakfast or brunch at. Good service, good prices and good food! Gluten free friendly.

Michael Connelly

Great food and price, even gluten free bread is larger than normal.

Tee Murphy

Had the soup special leek soup. It was delicious! Along with a cheese and tomato toastie, also delicious. Everyone enjoyed what they had and no complaints. There was an order of gluten free bread that was mistakenly brought out as normal bread but upon asking which was the gluten free the waitress apologized and swapped it for a gluten free slice so no issues there! The only gripe I have is with the outdoor seating. There is a substantial slope out the front and one of the tables is sat right on the slope and as 3 of us were having soup we couldn't use that table or we would be wearing it. Very friendly staff and delicious food and right in the central market. Would definitely eat there again.

Domenica Frisina

Hi my name is Domenica I went to chanti yesterday and it is my second time with my daughter Francesca. I order seafood of the day for our starters with was muscles and king white was gluten-free and dairy free With two pieces of breads were gluten free dairy free breads. For the main we order pasta gluten free dairy free and lamb was gluten free dairy free With dessert gluten free dairy free which was coconut with chocolate nuts and raspberry coating. Along with three moscatos two hot chocolate with lactose free milk. We had a loving servers from young man with glasses, he was ready to server us able to tell us what was gluten free dairy free

Stephanie K

Delicious Paella - fast friendly service. Great for Gluten Free & Vegan

Elaine Edmondson

Trevor Scott

Enjoyed a morning coffee and cake, coffee was and cake was very good. Checked out the lunch menu, decided to return for lunch. We decided on the mushroom soup and smoked salmon, avocado and poached egg on rye, absolutely delicious. We found the service excellent, tables clean and tidy. The menu offers vegetarian, vegan, and gluten free. The prices were very reasonable, will return.

J Cozi

This is one of our favourites for a Friday night dinner. There is always music at the markets playing, the food is authentic, good quality, relatively inexpensive. Don't expect anything fancy, just good food and vibes. Steak and schnitzel can take a while if it's busy, but pasta is normally quick. Gluten free options too. Favourites are the chicken salad sandwich, chicken schnitzel, spaghetti bolognaise with ricotta and basil and if your lucky enough and quick enough on a Saturday the italian rice cake.

Ellia Delaney

Very impressive, great value! Had the best time celebrating my sister's 40th today with high tea. Our waitress Lauren was welcoming and interacted with us well. We selected the standard package and there was an abundance of food, a good variety of sweet and savoury. Even the gluten free option was very impressive, and did not make me feel like I was missing out on anything. This even included a couple pastries! One downside was the gluten free bread. You can get really soft gluten free bread these days but this one was not enjoyable. Towards the end of our high tea we did feel a little 'forgotten'. No one came to ask how we enjoyed ourselves or anything that would generally be asked towards the end of a meal. Would definitely recommend however. Looking forward to visiting again sometime.

OASISinAdelaide Catherine Yap

Fabulous light filled cafe, with wonderful fresh and tasty brunch items, and excellent gluten free toast. The basil eggs were beautiful with the fresh juice (with lots of veggies), it was the perfect healthy brunch. Gorgeous atmosphere and service, can’t wait to visit again, especially as it is just across the parklands from our Adelaide holiday home in Dulwich.

hannah rogers

really loved this place. amazing vegan spot with a lot of gluten free options that are clearly labeled. they have access to a bathroom nearby and the staff are very friendly and professional. matcha latte was delicious

Jesse Blackhallow

Incredibly polite & friendly staff, amazing food and atmosphere, and the chef was very accommodating for my dietary requirements (gluten- and dairy-free). Worth the money & would definitely go back.

Kym McCormick

So quaint and authentically French (relatively speaking, we are in Australia after all). My meal was divine and catered for gluten free diet. The wine list was excellent too. Some issues with the steak (blue instead of medium), but otherwise excellent. I will be coming back very soon!

Scott Simpson

Gluten free options, Delicious food and wonderful staff. Win / Win

Strobe Berries

Service is very friendly, the coffee is good, food was delicious and they serviced a generous amount of avocado. They also accommodate for gluten free (bread) and dairy free. Happy customers! Thank you.

S K

Tranquil atmosphere, owners are Muslim and Filipino. Beef bacon is halal, not sure about the chicken. Lots of vegetarian and gluten free options and a few vegan options as well.

RT Hanson

Vegan with a heap of gluten-free options. Try the milkshakes! The brownies are outstanding - especially warm. Great place to take in the vibe on Hindley Street while getting a feed. Love the retro style too.

Matthew Martin

Great Korean cafe resturant. Delightfully tasty food beautifully prepared and presented. Concise but diverse menu with several gluten free & a few Vego options. Prompt and friendly service from staff. Coffee was excellent too. Recommended.

Zahra Sahara

Oh my goodness, let me tell you about my experience at Hello Sarnie Cafe! As someone with gluten intolerance, it can be quite a challenge to find a place that caters to my dietary needs without sacrificing flavor. But this cafe absolutely nailed it! Their menu boasts an impressive selection of gluten-free options that are both delicious and satisfying. From mouth-watering sandwiches to delectable pastries, I couldn't believe how much variety they had to offer. And the best part? The quality of the food was absolutely top-notch. Every bite was bursting with flavor, and I didn't feel like I was missing out on anything despite my dietary restrictions. If you're someone who struggles to find great food choices due to gluten intolerance, I cannot recommend Hello Sarnie Cafe enough. Trust me, your taste buds will thank you!