Top 50 Gluten-Free Breakfast Spots to Enjoy in Orlando

Malia Faith

Dedicated GF fryer for wings and fries!

Emily Logan

Lots of gluten free options!

Tejvir Kaur

This was such a wonderful experience! Elisa was amazing and made accommodations for our gluten free group. She was very knowledgeable about the menu and was very attentive. Everything was amazing and the atmosphere was beautiful.

Matt M

There's a pretty good selection of food. The price is fair considering it's location. We didn't have to wait too long before being seated and our stroller was accommodated for. There are some gluten and dairy free options for those who need that consideration.

Valerie Settani

Excellent vibes, amazing lattes, and delicious gluten free food. Unfortunately the service was so slow that it ruined the whole experience for me. Maybe it will be better next time.

cadence phillips

Separate window for allergy pick up!

Devon Pope

Fantastic meal, would highly recommend! Also, great service by Francisco, he was super helpful and offered some great advice. We had a member of our party with celiac disease. One of the best accommodating restaurants we have come across in Orlando!

Melissa Gossett

Great place to eat and great experience. Food was delicious and came to our table fast. I especially love the care and attention they took with my food as I have Celiac Disease and needed all my food gluten free with no cross contamination. Chef came out to take my order, she prepared my food to ensure safety and brought it to my table herself covered. I greatly appreciate when I can eat somewhere and know that my food is safe to eat and won’t make me sick. No reaction at all and it was delicious! I had the chicken with roasted potatoes, corn on the cob and lemonade for the drink. Husband had the chicken and ribs and said it was delicious as well. We both loved it!

k

I’ve been a loyal customer of Sofrito because their food is undeniably excellent, and they offer great gluten-free options—a rarity that I appreciate. However, my recent experiences with their service and attention to detail have been increasingly disappointing, to the point where I can no longer support this establishment. Over the course of my last three orders, there have been consistent issues. On one occasion, the chimichurri was so excessively salty that it was completely inedible. On another order, I received salad but no salad dressing; most recently, my order didn’t include a salad at all. These might seem like small issues independently, but together, they point to a pattern of carelessness that’s hard to overlook, especially considering the cost of dining here. My dish alone was over $36—at that price point, I expect the details to matter. What’s even more frustrating is how poorly the management handled these issues. When I called after the chimichurri incident, I spoke to a manager who dismissed my concerns and did nothing to resolve the problem. More recently, when I called about the missing salad, they informed me that they had just started omitting salads—something a customer shouldn’t have to find out after the fact. To make matters worse, when I called again to address these repeated problems, the manager offered only a 20% credit, claiming that they couldn’t do more because they “didn’t have the item in front of them.” This response came across as dismissive and gave the impression that the manager either didn’t believe me or didn’t care to make things right. Had we been dining in the restaurant, these issues could have been corrected immediately. But as takeout customers, we’ve been left feeling disregarded and undervalued. It’s incredibly disappointing to see such a great restaurant fail so miserably at customer service and consistency. While we gave them multiple opportunities to address our concerns, nothing was adequately resolved. Unfortunately, this will be the last time we dine at Sofrito. Excellent food can only make up for so much when the service falls so short.

Arthur Hearns

Ashley was very knowledgable regarding our celiac requirements and had a very pleasant personality! Give her a raise and promotion.

London Remaly

Excellent tea for a group of 3 on a whim without worrying about reservations. Gluten free options were good and had great recommendations on which teas to pick.

Steph

Stopped by here for brunch with friends and the food was delicious. The menu had a variety of options and many gluten free as well!

Mariah Perez

I have a gluten allergy and was very well taken care of. The assistance chef Heidi was very helpful and took her time preparing my order separately. 10/10 would recommend, thank you Heidi!

Eric Hamon

Excellent !!! Great welcome and very attentive service. Good value for money. Good products for all tastes. Are attentive to people with gluten-type allergies. Don't hesitate to stop there for a good lunch.

Dale Rigdon

Without a doubt the best dining experience we have had at a theme park and our new favorite restaurant at the parks. My wife had the roasted chicken which features a Moroccan inspired flavor profile. It is served on a potato cake with root vegetables. Each element was cooked perfectly. The menu did not indicate it was gluten free but the chef was kind enough to assure us that it was (so either the menu had not been updated with the new item or it was modified). I had the seared tuna noodle bowl. It is served cool and has a higher spiciness so maybe not for everyone. This was truly an elevated meal that we would have been happy with at any restaurant. We honestly felt that the meal was a bargain for its quality and portion. How often can you say that about a restaurant inside a theme park? Don't sleep on Confisco.

Jenna Sylvester

I love this place! I’m here in Florida for vacation and they were very accommodating with my GF allergy because I have Celiac disease. They do make their fries 100% gluten free. They use COMPLETE separate and clean equipment to make sure the food is not contaminated with any unsafe allergens. They have a cauliflower crust for any kind of pizza as well. Overall is very delicious and I would definitely go there again! 😁

Colleen King

Truthfully I haven’t been to a PF Changs in a long time but I am so happy I went back. The service was really great your staff is so well trained in customer service. Jessica was our server and she guided me through the gluten free options available. When I took my first bite I had to call her over and have her verify it was gluten free. It was so good that I was in disbelief! Thank you so much ! I will be back!

Paul Goldstein

One of my favorite sit down all you can enjoy gluten-free feast.

Dale Rigdon

This place is such a great amenity for Cabana Bay. There is something for everyone. My wife has a gluten allergy and the chef prepared her a meal to accommodate her dietary needs. WE ate two meals here during our stay. I had churrasco beef and then the super salad. My wife had gluten free pizza and gluten free chicken nuggets. The salad was probably the best salad I have had in a very long time and felt like a great value at under $10. The gluten free chicken nuggets were top notch. Glad to report that my wife had no adverse reactions after eating here. Don't make a special trip here if you are not staying on property, but if you are there take advantage of the options.

Sophie Pomfrey

Visiting on holiday and what a great way to spend an evening. I did the sampler menu - a great way to try different flavours. The chicken chorizo sliders are a must have! Only suggestion I would have is to try and expand options available for those with allergens (but I know it’s not easy) Elizabeth was our server and she was excellent, especially when it came to advice on the menu to help my husband who is gluten and soy intolerant. Would recommend this place to anyone local or visiting. Thanks for a great evening!

Lynn Sweet

Let your server know that you need GF!

Katherine Naccari

Well done and was a bit healthier than other options. Great prices. They accommodated my gluten free family! Cudos!!!

Mariana Hernandez

I ordered takeout, and it was truly divine! My donut was gluten-free and... like a chocolate explosion in your mouth! I want to go back to try more flavors!

Megan Veirun

Great service! Staff was very on top of allergies and they have a lot of gluten free options, including amazing dinner rolls.

Marisol Cruz

Ordered the wings (the only ones with the gluten free option) & fries. Friend ordered the pretzel. Food was good but service was VERY SLOW, even though the restaurant was half empty. Had to ask to get a server to us then our server was MIA.

Ross H.

This, by far, was one of the best hotel restaurants we've ever experienced! It had a great mood, day or night, great lighting, and spacious. The staff were awesome, including the hosts and the waiters. We had Jeremy multiple times and we was awesome. The menu includes multiple Gluten-free items, and the kitchen has separate facilities when making those items. This was perfect for us with one of kids having Celiac. We ate both breakfast and dinner at the restaurant multiple times. Although the prices were high (no surprise, it's a theme-park resort hotel), the food was always great! Breakfast buffet has tons of options, definitely try it.

c t

just ask and you can have fresh food brought out from the back, not from the buffet. they also have GF desserts available upon request. Great service.

Susan Moore

I am Gluten Free and they made sure my sandwiches was safe. They changed gloves, had extra wrapping around my sandwich and took care of me. The manager on duty was fantastic! Will eat there again. I am a flight attendant so finding good GF food is hard in airports. I appreciate the extra effort to make sure my sandwich was safe.

Michael Allen

Carolina is fantastic and on top of her game. Class act. I have a gluten allergy and she helped navigate the menu. Great job !

Hillary

Gluten free and vegan available!

Larry Gay

Love this place for brunch. Smiles all around, good food, fast service, quick refills of coffee to keep the cup warm, AND gluten free options including pancakes for my wife! This is SO MUCH better than any chain. (In a way, I hate to recommend this place knowing there should be a long waiting line as more people discover it!)

Mr. Ruben

I will start with the FEW negatives. Those dam wooden chairs are HARD. The wait was LONGGGGG to be seated, as well as the food to arrive at the table. The waffle 🧇 machine was broken, and I wanted chicken and waffle. However, it was a Sunday ( a very busy day ), and it was PACKED, not to mention several guests had more than 4 in their party. Ok..... Our server is a young man named Taylor, He was TOP NOTCH!!!!!!! He knew the menu, He could answer questions without having to turn to another for the answers. ( Yes, it's ok to be new and not know ) He had a BRITE personality. Ok, the food. Shrimp 🍤 and creamy cheese grits. The reduction sauce that they are using was beautiful ( I could taste one of the old school cooking techniques that they used to make it rich ) good for them.. They are using a GOOD brand of cranberry 😋 👌🏾 juice that is not watered down or sugared up. Now, let's talk about those gluten-free banana, butter pecan pancakes, with a side of soft scrambled eggs. If you did not tell me, they were gluten-free, I would not have known it. The presentation was simple and beautiful. The taste was OUTSTANDING, The cream. The pecans. The bananas. Ohh that sauce. Go get you some people..

Kendra Lynn

They usually have at least 1 GF pastry, and GF bread available for sandwiches, plus the staff is very knowledgeable and helpful with their drink menu

Avery Norman

One of my favorite restaurants in Orlando. I have a gluten allergy and they always take wonderful care of me. Everything is delicious although I LOVE the crispy chicken. The salsa is also out of this world.

Marissa Archuleta

Went to Tony’s on 05.06.25. This used to be my favorite restaurant. I grew up going to Disney every other year, and I always made sure we went to Tony’s 1 to 2 times each trip. So, I have been to Tony’s at least seven or so times, but this will probably be my last time. They used to have amazing gluten-free bread and pasta, but they have changed it. I did not make it through the bread, which was cold, dry, and tasteless, nor did I eat much of the pasta. I got the Gluten-free Fettucine shrimp, which was sub-par at best. I did not make it halfway through; the shrimp was overcooked, and a few looked off. My sister, who was with me, said Olive Garden was better than Tony’s. I was incredibly disappointed with the downgrade in the gluten-free options here, and I'm sad to say that Tony’s is no longer my favorite restaurant.

Josiah Kenyon

Themed after salt and pepper shakers! They have them displayed everywhere, and a diferent set at every table. They use the original menu because the owners swore to never change it, but they suppliment this with a special board full of great and creative options! Service was friendly and the coffee was actually great! My only complaint is I couldn't swap my bread out for something.. not a huge deal, but it's an allergy, and I would have loved an option for gluten free or a small upcharge for fruit or something. It was also kind of expensive, I spent about $40 with tip for two custom (moderately constructed) omelets and 2 coffees. That's just today's prices but still hard to stomach! Nice place to sit outside as well - cool ambiance.

Yanina De Rose

Excellent lunch options. Includes several gluten free options. Kayci's dedicated attention stands out, thank you for your smiles and great service.

Stephanie R.

Great restaurant with beautiful atmosphere and excellent service! They have some good gluten free selections on the menu and a great beverage selection of both alcoholic and nonalcoholic drinks. Highly recommend it here!

Paul LM

Everything was good for me but my wife couldn't find anything due to food allergies. It would be best if you include some items for combined allergies like gluten+corn+dairy

Charles Vega

First Watch is a great breakfast spot close to UCF. Most people opt for the traditional breakfast which is quite a lot of food, and all tasty. I had the special Shrimp and Grits which may be the best I’ve ever had. The shrimp were plump and cooked well. The dish was also packed with sausage and veggies on the cheddar grits that were the perfect consistency and had an amazing flavor. They are great about gluten allergies so if you have celiac, mention it to your sever and it is safe. If you order a coffee, they leave the pot on the table so you don’t have to ask for refills which I really like.

Taniat. Rodriguez

If you're looking for a dining experience that combines flavor, innovation, and compassion, a vegan restaurant is a great choice. Vegan food has evolved beyond basic salads and tofu dishes, offering rich, satisfying meals that even non-vegans can enjoy. The atmosphere of most vegan restaurants tends to be warm and welcoming, often with a modern or eco-conscious vibe. Many emphasize sustainability, offering eco-friendly packaging, locally-sourced ingredients, and a menu that reflects seasonal changes. Whether it's a cozy café or a sleek, upscale dining space, the ambiance typically complements the wholesome, plant-based menu. The food itself is often the star of the show. From hearty bowls filled with grains, veggies, and proteins to creative dishes like cauliflower steaks, jackfruit tacos, or plant-based burgers, there’s a vast variety of flavors and textures to experience. Vegan cheese, dairy-free cream sauces, and plant-based meat substitutes have come a long way, making many dishes feel indulgent without compromising on ethics or health. One standout feature of many vegan restaurants is their ability to cater to multiple dietary restrictions. Whether you're gluten-free, nut-free, or soy-free, the variety of choices makes it easy to find something that works for you. Service at vegan restaurants is generally friendly and knowledgeable, with staff eager to help newcomers navigate the menu and explain unfamiliar ingredients. Many places also have a focus on providing nourishing, balanced meals rather than just "junk food."

Steph “Stephers” Lynn

Lots of options for gluten free and they will bring you food not from buffet to avoid cross contamination. Personally got bacon, eggs, fruit, gf mickey waffles, Mac and cheese, shrimp, cheddar potato hash. Bacon eggs, shrimp fruit and waffles were good. Mac and cheese was not great neither was hash. Very expensive for what the food was to be honest. 60 something a person. That being said our son loved meeting the characters from the 100 acre woods.

Audrianne Lehman

Fabulous gluten free options. We had gluten free chocolate chip pancakes and an eggs Benedict sub gluten free waffle for bun. Their oat milk caramel latte was also delicious!

Marc Sing

Great food and great service as always!!! Wife has Celiac and the menu was filled with wonderful gluten free options!! Their low calorie options were great as well!! The sesame ginger chicken was great! We always love coming to The Cheesecake Factory and this time was another reason why we will be back!

Faylo Faylo

Great food, gluten free options as well

Andrea Tremols

Sadly disappointed by this restaurant. We went out of our way to come here as I had heard it was very accommodating for gluten free individuals. Our server was terrible and not accommodating at all. He made us feel as though we weren’t wanted and he didn’t want to be there which I can understand having worked in food and bev but a good waiter never show that, especially at a restaurant at this price point. The gluten free empanadas were excellent but make sure to ask that it goes to the gluten free fryer. The mocktails were also very yummy as was the soup but don’t get the chicken wings. They are overpriced and mediocre in flavor. While food was decent with service this bad we won’t be back.

Stacey Pearce

We had Christina who was so lovely and welcoming. She made us all feel at home and was very knowledgeable about gluten free foods etc would highly recommend

Jay Beaverton (JBeaverton)

I actually wasn't aware of this place until out of town friends suggested it. Very good pizza selections with vegetarian and gluten-free options available.

Charlize Benenati

Excellent service here. The chef came out for gluten allergy. The cashier Justin was super friendly. I recommend the Tots Carnitas for a quick lunch.

Amy V

Laura gave us great service and took care of my gluten free needs. The cocktails are Awesome!