Top 50 Gluten-Free Breakfast Spots to Enjoy in Virginia Beach

S Smith

Great place for seafood and Gluten Free dining. We went for dinner and lunch both. The servers were fun and personable but they can be a little slow. It's worth it though. The food was great and there are numerous GF options.

Jane Hedgecock

The best place to get delicious vegan an gluten free baked goods in Tidewater!

Laura Horsting

Delicious, Authentic, celiac safe, relaxing, good prices, pleasant service.

Spicee Poet

I was really excited to try this spot and was a little disappointed. Great and extensive menu with gluten-free, vegan, and healthy options. I ordered the pancake combo, and my pancakes were undercooked. They were perfectly brown on the outside, but the inside wasn't cooked through enough. My server was friendly and the restaurants decor matches it's name.

Chris Berry

This place has some positives, but my experience overall was disappointing. The atmosphere was nice, with a spacious bar area and a great beer selection that supports local breweries, which I really appreciated. However, the food and cleanliness left a lot to be desired. The French dip was a letdown – dry, with an odd choice of American cheese instead of the usual provolone or Swiss, and while mushrooms were included, which I know some places do, they’re not my preference. Overall, the sandwich just wasn’t good. The potato skins were also subpar, barely a 2 out of 5. On the other hand, the mac and cheese was pretty good, and my kid enjoyed it. There were some cleanliness issues. I found a small fleck of lint or hair on my cup, and I noticed the bartender using her bare hands to pick a lemon seed off the side of a glass while making water for another guest. These details were off-putting and made me feel a bit skeeved. While they do offer gluten-free options and a great beer selection, the food quality, service, and overall experience weren’t quite worth the price.

Sharon Baker

This place is great for the body and spirit. The vegan and gluten free foods are delicious and natural. I had the Fountain of Youth smoothie, a powerful ginger shot, and a lemon raspberry muffin for the road. Just an overall great place!

Michael Meier

Early 4:30 PM dinner on 5/2/25. * Note: You can use the public parking lot across the street for $6 an hour vs the valet at the restaurant. I don't want kids driving my vehicle. We have been coming to Virginia Beach off/on for 24 years and dining at Waterman's each trip. 3 years since our last visit. Walk in. No reservation. Seated promptly inside as requested. Our standard order for two orange crushes placed. These crushes had very little actual orange taste and more ice than drink. $9.25 each. We have the drink recipe from Waterman's and make them at home regularly with the original Burnett's orange vodka. These crushes were made with the new Waterman's orange branded vodka. Didn't order any more. My wife's salmon salad and crab cake were very good. My lobster tail and sides were also good. A lot of flies inside the restaurant detracted from the meal. *Note this review was completed without using ridiculous un-discriptive terms like out-of-bounds, OMG, on point, awesome, the bomb, yummy, delish, to die for, do yourself a favor, trust me, flavorful, or kids emojis etc.. Describe the food, service (or lack of) and provide details on the cost/copy of check and include pictures! Is the place clean? No disrespect to the employees, but no one cares about the waiter/waitress/clerk names, or if they look like they fell face first into a tackle box. They get changed like underwear and you don't get to pick one. We don't care about your allergies, vibes, how "chill" you feel, or the need for gluten free food. **If you see a Google review posted with just stars & no text, report it via the 3 dot selection adjacent to the review. If the text in the review doesn't describe the food/service report it. This cleans up Google reviews and removes the slugs just trying to get reviewer points by marking a star or "paid" reviewers. Process: Select - Report review. Select- Not helpful at the bottom of the drop down menu. If the review doesn’t help people decide whether to utilize this business or go to this place it's worthless.

Karen Jackson

Gluten free accommodating

Jenna Hall

The best in Virginia Beach!!! I have celiac disease and it was wonderful to go to a resteraunt with certified gluten free entrees- they have tons of choices!! Gkuten free Waffle was amazing 👏🏻 I also got an omelet, hashbrowns and toady ALL GF.

Brandi Insetta

We hoping to grape some delicious coffee on our way out of town. The coffee to me just needed a little something more. It was ok. My son got a smoothie which I tried and was delicious. The have some nice grab and go sweets that offer gluten and paleo options that were yummy. Nice bonus. We did not try breakfast but the menu looked pretty decent when it came to that. Very health conscious place. Atmosphere is on the smaller side so don’t go prepared to side for long.

Joshua Seagrave

Delicious menu and excellent service. The kids really enjoyed their homemade soda and waffles. I had the biscuits and gravy and my wife had the grits. They had gluten free options for her, although the selection was limited.

Matt K

Session is an experience! If you, or your friends, are looking for vegan or gluten free options- but there are still some in your group that enjoy a traditional bacon and eggs breakfast- look no further. Session is the best of both worlds- coming together- holding hands and doing its own thing! With this being our second time there; we were just as impressed as we were with our first visit. Having a pet friendly patio allows your lil fur babies to come along for some fun. There "in da club" sandwhich is fresh, delicious, and will have you licking your plate clean. The fritata- a beautiful blend of mushroom, dill, and egg with a bed of fresh greens- was fluffy and packed with flavor. The "your dad's go to" was a mix of 2 eggs however you want them, bacon or sausage, hashbrown or root vegetables hash, with a side of greens served with toast, butter, and jam. Once again, Session delivered and surpassed expectations. Service was a 10/10, food was 10/10, and we will most certainly be back in the future for round #3! Keep up the great work and thank you for taking the time to read this review.

Tom Sibley

Can for lunch, kitchen was running behind. But the food and dessert were worth the wait. Ordered soup and salad. Kitchen was so backed up it took 2 hours for lunch. Had to take our gluten free dessert for later as we had plans for the day.

Kelly Wikander

My first time here! Having celiac disease makes it very difficult to eat out. Our server was incredibly knowledgeable about everything. Our food was top notch and even pointed out the spiced mustard was not gluten free. I never eat a full dish and I cleared my plate. I believe our server was Alainna! We definitely will recommend and spread the word! Thank you for a great evening!

Isabelle Larocca

very good southern style food! my husband had the chicken and waffles and loved it! i can’t have gluten so my options were more limited but had the cobb salad with salmon and it was delicious!! i was going to have the filet but this location was out the day we went, i assume it’s a popular item! the happy hour is fantastic, $5 cocktails and the appetizers are $6!

Rebekah Bragg

This place is wonderful. A cute little bakery where though can get good food and even order your custom baked goods. My daughter requested specifically an Apple Crisp Cheesecake and these guys delivered with a fully Gluten Free version. To add to the value, it tasted amazing. Best cheesecake I have ever had!

Andrew Headley

The food was decent, but overpriced. The service was pretty attentive. It seemed like they were trying, but there were several little issues that added up. We had a large group, they asked right when my wife and I got there if we wanted an appetizer and kindly gave us time to look over the menu, but hurried away when they came back the next time so we couldn't order. We realized after we left that we never got our salad wraps that we paid for. 😂 The food was decent, but for the price, I was expecting something special. I know its not authentic by any means, but it was just kinda greasy. They mixed up our checks. The first check said gratuity included, but the final check after credit card said gratuity not included, which is deceptive (not the servers fault). We had someone with celiac in the party, and they ordered all gluten free, but still had a bit of a reaction.

Karol Hatten

As always, had a great sandwich... And the BEST gluten-free bread I've ever had.

Amy May

I love the gluten-free option for the bagel with vegetarian sausage! Great customer service as well as coffee. I highly recommend.

Robyn

This sandwich shop was the cutest with all of the fresh ready to meal items and then there's the actual sandwiches! VERY fresh, LOTS of fillings in the sandwich and TONS of flavor. Even better with my gluten allergy they had bread options and were careful to note my other for my safety. Definitely coming back!

Melissa Pulling

Smiling faces. Healthy options food and beverage to include delicious gluten free options. Parking can be a challenge. But be patient. It’s worth it !

michael nolan

All around a great place for coffee and breakfast. They have gluten free options. The staff is very inviting and friendly. We look forward to daily visits while on our vacations to the area.

Nanette Sarper

I was so excited to see all the options for vegans! Whether you are health conscious desiring gluten free options or just want some vegan comfort food, they have it here at Honest Pastures! Thank you for creatively offering vegan choices for Hampton Roads

Annette Legge

My Husband and I go to Rudee's each year after the VA BEACH BOAT SHOW. I now have to Gluten Free and was afraid there wouldn't be much I'd eat there now...I am beyond thankful to see ALL THE GF ITEMS!! THANKS SO MUCH FOR SUCH A BIG GF MENU!!!! CAN'T WAIT!!!!!!

Anne Wrinn

No gluten free rolls. Chicken is good.

Jessica Lewis

Amazing food! Awesome pancakes and French toast! Awesome mimosa!!! Great new owner!!! Found out they have gluten free pancakes. Loved it!

Kelly D

Visiting VB, and I tried a few places that offered vegan and gluten-free food. This place was by far the best. The gluten-free vegan waffles with berries were amazing. The hint of lavender and coconut whipped cream took it up a notch. I also got a wrap which was also very tasty. And blueberry Lemonade was a little too tart for my liking but it was refreshing. Highly recommend this place.

Melissa Aubain

Delicious, adorable little shop. They have gluten free cake pops.

Kevin Hazzard

Lovely dinner seaside, listening to the waves. The meal was perfectly prepared and served. Plenty of gluten free and dairy free options for my wife. Many filling dishes that are lighter on calories. Everything is clearly marked. The vegetables were delicately prepared with just the right balance of spices, garlic, herbs, and salt.

Vianney Armer

Enjoy a solid brunch here! There’s many good food choices. Seating can accommodate small and large parties. Eggs Benedict are creative and worth a try! Big fan of the carnitas hash. One item is explicitly listed as gluten free, but there are many items that can be modified to support that dietary restriction. The kids menu has breakfast and lunch varieties. It’s inexpensive between $5-7. A drink is not included. Apple juice cup is an additional $3. My non-eater child happily ate his grilled cheese with fries. Enjoy a single mimosa for $4. That’s a win! The boozy coffee drinks are solid brunch drink choices. Customer service is great. The staff was friendly and chatted with my child. Overall, good place to enjoy brunch.

Crystal Fallon

Coffee was so good! Food was fresh. They gave lots of gluten free choices!

Jennifer Baxter

Excellent visit as they had gluten free bread/options!!! Still tasty sandwich and helpful employee.

Caridad Suave

Super happy with the Loaded Fries and Wine Country Salad (subbed in creamy balsamic dressing). They have gluten free options for pizza, and GF markings on their menu. Staff was nice.

Bianca Loredo

A breakfast must! Stopping on our last day at the beach has become a tradition. The staff is so friendly, the food is delicious and they offer gluten free options! Plenty of parking and reasonably priced!

David Brueggeman

Valet parking only. Stunning atmosphere, light and breezy Bohemian style. Chorizo omelette and cheese grits were fantastic (and heavy on the chorizo). Pancakes were thinner but very tasty. Service was great. A perfect brunch spot - just note that it is on the pricier side (but worth it). Gluten free items clearly marked on the menu and server & kitchen were responsive to GF order.

JC Karr

We enjoyed our breakfast. Wonderful north beach omellette. Just the right amount of crab and cheese. Ched Dean took care of my wifes allergies to gluten and soy. Its nerve wracking to eat out with allergies but our waitress Lalla did a great job of reassuring us. We did let them know ahead of our stay we were coming. I think thats very helpful for them.

James Firkins

Murat was our server and was amazing. He knew the menue and especially the gluten friendly options

Lauren Perez

Sean, Leethan & Janet gave us exceptionally amazing service at the monthly wine dinner tonight. We had a guest who was Gluten intolerant… they went above and beyond to ensure her restrictions were met. The service was awesome the food was amazing and we can’t wait to come again !!!!

Kat Smith

Our server was fantastic but the gluten free food was not. With such a large menu, you’d think they would have a gluten free chicken main dish. They don’t. The gf four cheese pasta was mushy and grainy which may have been from they brand of gf pasta they use or overcooking. For the price point, they could get a better quality pasta and some simple gluten free options for those who eat poultry. I would save your money if you have dietary restrictions. For the amount you spend, the quality is low.

Dani Lynn

Summary: Nicole was funny and friendly! Food was delicious (and had gluten free sandwich bread) prices were very decent for our large party. Sit by a window if you need extra light to read menu. We came in as a party of 5 of visitors (Army base nearby). Nicole waited on us and she was SUPER friendly and knowledgeable on all the menu items. She was patient and quickly brought our food out despite the lunch rush (which the food was delicious and had good portion sizes by the way). The shakes were amazing and I was pleasantly surprised by the gluten free bread substitute on my Reuben. The atmosphere was cozy, but we went on a day that didn't have a lot of natural light so I recommend if your party needs more light to see the menu, perhaps sit near a window. Otherwise, we had a wonderful time and the high reviews here aren't kidding!

Pixgeek Photography

We came on the day the surges hit for Ophelia and this was a hidden gem! Staff was amazing, and allowed our doggie to be with us... we came in for breakfast and then had to have their supper too and everything was great! I appreciated their gluten free and healthy menu! For the price couldn't beat it.

Emily Benson

Having Graze Kitchen cater my wedding was one of the best decisions we made. They crafted a gluten-free farm-to-table menu specifically for my husband and I's tastes. Everyone raved about the food at the wedding. Multiple people said it was the best food they'd ever had at a wedding. One friend commented "there are few meals I will remember forever, but that was one of them." Not only was the food insanely delicious but the entire team was professional, friendly, and a joy to work with. If you're getting married in Hampton Roads, or hosting an event of any kind, do yourself a favor and book Graze Kitchen!

Breanna Garcia

Off gluten free soy sauce option and a very knowledgeable staff

Jessica Baynes

Very good attentiveness when it comes to customer service! A small yet good menu for Gluten-free meals with one dessert.

Tammy Treichel

Gluten free menu available. Great service! Very accommodating to food allergies.

Danielle Zornes

Food was ok but very dinner like. They only offer gluten free bread substitute. No pancakes, no bagel, and waffle options. Amazing service and very clean though!

Tammy Treichel

For Other gluten free options, you need to call 24 hours ahead. The Macarons are the best I've ever had!

Stephanie Calcagno-McGill

Came here after my find my gluten free app suggested that it was a highly safe place to eat. Just 3 people in my party (2 adults 1 child). My waiter didn’t seem like he was particularly interested in talking to the kitchen about my intolerances (dairy, soy, and gluten). He didn’t write anything down and I had to confirm with him twice that he remembered them. The people at the bar were excessively loud and rowdy. After 45 minutes they informed me they were out of shrimp (the appetizer I ordered). After 70 minutes since being seated the food still hadn’t arrived. After 80 minutes of waiting the appetizer for the other 2 at my table came out. After almost 90 minutes since being sat my salad came out. They got my daughters wrong. The chicken on my salad was ice cold. I guarantee my waiter didn’t tell the staff about my allergies. Overall a really awful experience after being hopeful that I’d get a good, safe meal.

Anthony Chapa

My favorite new breakfast stop, as a transplanted New Yorker it’s amazing to get Ess A Bagels in my backyard! The store is clean and beautiful and manned by a friendly and welcoming staff. My wife loves the gluten free bagels too! She has tried every brand and these actually taste like a normal bagel. Blueberry cream cheese is my new fav of the week. Eggs over Avocado sandwich is my goto besides the Bacon Egg and Cheese Nana.

Nicholas Eisenberg

Great desserts and several gluten free options. We will definitely be back!