Top 47 Gluten-Free Brunch Spots to Delight in Oceanside

Lila Mufti

Great friendly restaurant. Wished had more celiac friendly items on the menu but overall accommodated the gluten restriction. Food 10/10.

Milly Wallace

Gluten free friendly. Gluten free soy sauce and they do up a non marinated chicken for me and do Gluten free fried rice. Sushi is great and always taste good and fresh.

Alan Bishop

Love the texture of these croissant donuts-- more tooth than an ordinary donut but still delicate. I really liked the caramel topping. Staff was friendly and answered questions about the flavors and gluten free options.

Alexia Assad

The food was incredibly tasty. Every single bite was a delight. The wine couldn't have been better. The attentive service was very courteous and friendly. Pasta and pizza could be ordered gluten-free, which is a great relief if you have a gluten intolerance. An all-around perfect evening. Always happy to return whenever we come to Oceanside.

Jessica Schneiderman

Delicious GF and vegan food!

Sarah Rasmussen

I went here for coffee and breakfast and wish I would have been able to visit every day of my trip. I ate on the patio and even tho it was kind of chilly out, the heaters made it very comfortable. I looked at a lot of nearby spots and this one stood out as mentioning gluten-free options on their website and also offering gluten-free pancakes. They were delicious, as were the eggs, and the bacon was a hefty serving and cooked to perfection. My hubs joined me late and had the avo edamame toast - it was soooo yummy! The fresh fruit bowl (we were hungry, lol) was a lovely surprise in that it actually had more berries than melon (like most places) and they were fresh. The lattes were amazing, and I loved the variety of flavors and that they had milk alternatives. I had the vanilla bean latte - it’s a pretty simple drink but I’ve found I can tell a lot about how a place does coffee based on their approach to the old standby of vanilla. This one was creamy, delicious, not bitter, not overly sweet, and came with a lovely design in the froth. The place was casual, comfortable, and had a really positive vibe. I’d go back in a heartbeat!

Matt Hassett

Hadn't been here in a while but sure glad we came back. Refreshing to see they have maintained the same top notch quality, service and welcoming atmosphere over the years. I'm not much of a salad guy but I think the Cranberry Apple salad was one of the best I've had. The roasted wings with the sticky orange garlic chili sauce did not disappoint, I'm still licking my fingers 🤌. And let's not forget about the coal fired pizza, the CLSICS with beef birria was amazing and also gluten free to accommodate my better half. Keep up the great grinds, doing Oside proud. 🤙

Jeannie Commons

Wonderful customer service by this son-mom duo eatery. The green juice made me feel healthy at the first sip. Deliciously tasty rice pudding (arroz con leche) and cheese bread (gluten-free). Happy to support this local business.

Abigail Keim

Cute cafe with nice gluten free options!

Maria Huning

Great food & service! I was really pleased with the gluten-free pancakes!

mc c

Absolutely delicious! Excellent food and service, I loved my eggs benny on gluten free bread. Nothing but good vibes from this family owned cafe. Great prices for the portion size. Paula was very welcoming. Will be back soon!

Alex Hughes

I tried Carmine's years ago when it was the old place not the current Allmine's. The atmosphere looks to have changed a lot since Carmine's. It was a darker vibe with heavy reds, darker wood and more warm colors with the furniture. There was art pieces on the walls too. It made me think of something that my mom would be interested in. The pizza was great for a gluten-free option with plenty of veggies such as artichoke, sun-dried tomatoes and onions along with mozzarella cheese and pasta sauce. The pizza was thin crust and crispy which is common for GF crusts. It is a totally different crust type than wheat crust. So, be prepared for it. Service was decent. I would recommend checking out Carmine's along Coast Highway if it was the old spot, but it seems to have changed as of 2024, so the new place may have totally different food.

Sean Miller

One of our favorite coffee places in North County. The vibe here is super chill and the service is always great. Also love that they have lots of gluten free and vegan treats! Try the pop tarts, they are amazing.

Christianne Kinder

Ordered leek & potato soup. It tasted fishy and looked the color of a lobster bisque with fried leeks on top. I ordered a side of salmon and they gave me an entire dish instead. The salmon tasted fishy and the coleslaw that was included tasted old. I’m easy going and definitely not picky and actually felt pretty nauseated after eating. My husband ordered a chicken salad gluten free and it came with the fried leeks. Spent $50 for what ended up being a disappointing dinner unfortunately. The atmosphere seemed cool but I can’t say I would order from here again or make the effort to dine in.

Abigail Khushf

Nothing but good food and great vibes. These guys have a fun shop that is super dog-friendly. Great juice selection. Gluten free options ❤️

Alira Lujan

Oh my goodness - Best meal I have ever had. You HAVE to go here. Got the roti and curry and immediately wanted to order three more 😆, and the tofu rendang. Both were incomparable to any dish I have ever had - so creative, like nothing you’ve ever tasted. Perfectly seasoned, generous portions, perfect amount of spiciness that compliments the flavor just right. I’m in love!!!!! And every person we spoke to was so sweet, helpful and attentive. Also had the sesame ice cream - so far beyond normal ice cream. Amazing. I was so full after eating all of that and still wanted more just because the flavors were so masterful. Mind blowlingly amazing experience. We’re still talking about it the next day. Has a vegan/vegetarian and gluten free menu.

Gail Frankel

Fulton free family member, asked for pie/dessert Hilton free products. The sales person what I wanted was Hilton free. Went home has celiac, will never go back to this place again.

Xav Dar

I absolutely loved it here! Delicious, well presented, and all for an amazing price. The wait staff were incredibly patient and quick, and the food was impeccable. I recommend the cheesy garlic naan, we had the vindaloo and thoroughly enjoyed it! Vegetarian and Gluten free options are available as well (making this very accessible for my vegan/celiac family)

Noah Lopata

Love this place. Quick, tasty and right across the street from the beach. They have great acai bowls and you can get gluten free oats in them. Bacon and eggs is always a good choice, get it in the bowl if you want to save a couple bucks and don’t need hash browns etc

Lee J Jones

Excellent chips and salsa to start. I got the burrito combo (beef) and my wife got the taquitos beef). The food was tasty, the refried beans we're excellent, and the guacamole was fantastic. The service was very friendly. My wife has to eat gluten free and had no issues. They had no concerns with our (well behaved) service dog. Totally recommended.

Danielle Williams

I came in to get a quick breakfast. Large menu but a nice menu in deed. Sandra was my waitress. She was friendly and I was surprised she had so many tables in her area. I order a fried egg, bacon, potatoes and a gluten free English muffin. I was looking forward in having breakfast. I never got my breakfast. After 35 minutes waiting for it I just didn’t have the time to eat. I don’t know if she forgot to put my order or if she was overwhelmed with the amount of tables she had. I told her I couldn’t wait any longer and that I had to leave. She apologize but her apology was not going to fix the experience I had at this place. The least she could have done was letting her customers know that the kitchen was backed up or that our food was on its way but no. No communication at all. Maybe she should stop checking on her phone less and check on her customers more often.

Miso Beno

My wife and I were out in Ocean Side looking for a sit and a sandwich when Rye’s and Grind came up in our search. Even though their menu didn’t explicitly state that they had a gluten free option, we opted to give them a call. The staff informed us they could accommodate my dietary restrictions and would do their best to take extra precautions to prevent cross contamination on their cook top. My wife ordered a pastrami sandwich while I opted for the Gluten Free Motley Loo. Both sandwiches were extremely well appointed with some of the tastiest pastrami I’ve had this side of the Mississippi. The staff informed me that though the latkes were made without gluten, their fryers were a cross contamination risk, so their steak fries, tots, latkes, and rosemary home fries would be off limits for me. Thankfully, their coleslaw and potato salad were delightful and rich so I didn’t feel left out of the side order game. My wife reported her latkes were top notch, and they came with all of the condiments you could possibly want including what tasted like homemade salsas. On top of the top notch service and food, the coffee was hot, rich, and bold, which is what we needed on a surprisingly rainy day in Southern California. Everything about my experience with Rye’s and Grind was above and beyond. I cannot commend the staff enough for the compassion, service, and attention the team gave us even at the end of their day. If you’re thinking about going to Rye’s and Grind but can’t make a decision, just go. The team, food, venue, and coffee were all top notch.

Henkster Tucson

We are vacationing in Oceanside and love to try new places. We chose Toasted for dinner due to it being new and has small Gluten Free options. We were a group of six adults, they were busy and serice was slow, no fault to our server. For the price of the food, (total bill no alcohol, over $200) it was okay, nothing special. Maybe their breakfast or lunch might be better.

Leesa Hinsch

Went for a breakfast date with my husband. We are both Vegetarian and gluten free. At least 4 options on the menu for us, which was wonderful to have choices. It was a Sunday, so a wait time of 20 minutes for us. Perhaps next time we will reserve ahead of time. Great view of the ocean from the patio.

Pete Johannsen

I had high expectations for this restaurant...it came recommended from a local wine bar owner we figured knew the local food scene....plus it is in the same building our resort is at. Well....I was a bit disappointed! For a restaurant located across the street from an ocean...the seafood options were somewhat limited....and limited "surf and turf" options! I had the 8oz flatiron, Oscar style...(which was an option) and for the amount of the upcharge...I was expecting more. The flatiron seemed to be a poor cut. Flavor was okay at best and it did not eat like prior flatiron steaks I have had including cuts prepared by myself! Temp was right....but just not a great steak considering price for an 8oz cut. The rosemary sourdough rolls they delivered to us before dinner were amazing, and I did really like the Cesar salad! Perfectly dressed and great flavor! They had many gluten free options and they were clearly marked! Just a note... Wednesdays are "wine night" so they had select half priced bottles. Not a "great" selection but we found a bottle we liked. Our server was very friendly and did a great job. The atmosphere helped! It has a great "updated dark steak club" feel! So there is a lot to like....but I was expecting perfection and it was not perfect. The rest of the table did state their meals were"very good "!

Diane Mier

Enjoyed my lunch. The salmon was delicious and fresh spinach salad. Took home the gluten free dessert it was very good and very chocolate

Ashley Sargent

Love their smoothies and when I'm eating gluten, their cinnamon toast takes me right back to childhood

Ada Vidaurre Cacheo

It is a quiet place, the atmosphere, music, wine and food are magnificent to share a moment with friends or as a couple. The menu is delicious, I recommend the pizza, which is also gluten-free. The attention of the staff is pleasant.

PM N

Simply the Best Restaurant in Oceanside (full stop). One of the few places in town to get truly Gluten Free breakfast and lunch items.

Sarah Berghuis

Wow, new favorite coffee shop in Oceanside!!! I came in for coffee and breakfast with my mom and husband. The owner, Roger, took our order. He was EXTREMELY kind and personable. (We’re your biggest fans, Roger!) We all LOVED our coffee (try their specialty drinks!!) and food. They offered a large variety of food, including gluten free options for the “build your own sandwich.” The atmosphere was cozy and family friendly; perfect for casual, meetings, or studying! We’ll be back (:

Travis Bennett

Best French toast! Great atmosphere! Staff is friendly and kitchen is fast! Also, they can do most items gluten-free. Gluten-free waffle, pancake, ect but some items will be cross contaminated.

Carlotta Brogi

This place doesn’t look nice from outside but was an amazing surprise. Service, food and location is awesome. Many gluten free options (healthy ones) and organic and tasty food.

L. V.

This place was amazing! We stopped by on our way to legoland because Yelp said they had gluten free options. Everything was delicious and we left stuffed full of delicious and healthy breakfast.

Noah Lopata

The Pork chop is so good it is all I have eaten the last four or five times I have been there. Get it with the grits, they are fantastic. They used to carry Duck foot brewery gluten free beer but I am not sure that is the case anymore. The spumoni, cherry and pistachio ice cream for dessert is the perfect way to finish an evening. Mmmmm.

Lisa Kaats

This cafe tucked in Carlsbad Village is a little slice of magic. Feast your eyes and indulge your imagination on the assortment of succulent arrangements - everything from old car parts, oil funnels, toilets and various ceramics serve as recycled houses for a rainbow of succulents to live - it's always inspirational to visit here! There is even a little gift shop that is full of handmade goods - a great spot for holiday shopping. From the cafe, try the gluten-free quiche and a lavender mocha :)

Bill Cole

Highly recommend. We were passing thru. This little restaurant had great food. One of our party is Gluten-free, another is vegetarian. No problems. Service and food were both excellent.

K N

Simple counter service place that allows samples and most importantly has delicious rice noodles for the gluten impaired like me. Keeps me out of trouble when I'm tired and hungry.

Shawn Grogan

I Had The Most Amazing Gluten Free Pancakes; I Ordered The Pancake Combo With Crispy Country Potatoes, Hash browns, 2 Eggs Over Medium And Gluten Free Toast. The Pancakes Were Probably Some Of The Best If Not The BEST I've Had, The Texture Was Somewhere Between Twinkies And Andgel Food Cake, And I Ordered Them Dulcé Le Leché Style With Vanilla Creme Sauce And Caramel Sauce. I Have Been Thinking About Those Pancakes Ever Since...

Brittany Paige

The ambiance was soooooo wonderdul! Low lights in the evening, live music, heaters, happy hour lasted until LATE with GREAT eats & drinks deals! Our waitress was amazing & so cute & friendly, after my first time here last week, I keep going back! It's my new fav place! Brunch last Sunday didn't dissapoint! Also, if you're gluten free, there's a bakery next door that you can get a gluten-free bread & the restaurant will cook it up & add it too your meal for you! (i.e. eggs Benedict)

alan stanly

What a great find! Everything was amazing. Small place on coast highway in oceanside. Cool bar and unusual cuisine with a hawiian influence. Gluten free options. Creative menu, executed with perfection. Hostess and wait staff were very attentive and knowledgeable. Decor is attractive and fresh. Definitely a great place for family or a date. Connects to a coffee shop and hotel lobby.

Jessamyn E.

Wonderful little coffee shop on the way to a beach in Oceanside. There are plus to plug in and work, lovely light beachy atmosphere. Had a salted carmel Latte and gluten free blueberry maple muffin. I loved the muffin. So yummy! My iced Latte was really good too. Two drinks and 1 muffin was just under $20 so very reasonable with the prices. They have outdoor seating too!

Emilia Cota

best damn burger, chicken, and fries i’ve had in my 17 years of life. if you think you like in n out, no you don’t. if you think you like chick-fil-a, no you don’t. nothing compares to the way the buttery burger melts on your tongue or the perfect crunch of that crisp chicken. if you’re vegan, vegetarian, gluten free, or fall into any other depressing food category, please take a cheat day and come try cosmos. also the energy is great in there 10/10

Chelsea Quattrone

Felix's Brisket: I wouldnt miss it! My first time at this gem tucked in a lil suburban style shopping center. You walk in: decor like old South; more importantly hospitality was like Alabam or South Caroline. Kind server! Best Collards since moving to West Coast. Beans just right spice. Easy like Sunday Mornin 80s R & B music made me feel right at home. Cant wait to go back. Gluten Free Score : 7 out of 10.

Madison Horn

Pannikin is a north county staple! The coffee is fantastic & the historic vibes of the properties they operate out of adds so much charm! Please please carry the gluten free pineapple muffins at this location! That’s the one thing missing compared to the Leucadia location.

ForOurDog

Esteban is outstanding and attentive, even when the place is packed, thank you. Both of our meals were surprisingly gluten-free and really good. If you are looking for a great flavor go with the Ranchers Omelette. A slightly milder flavor is the Huevis Rancheros. Both are winners for us, simply pick your flavor strength.

Amy Reed

Amalfi Cucina is a 5-star Italian experience! Authentic flavors, expertly crafted pizzas, pastas, and seafood, showcasing 30+ years of fine dining expertise. Their gluten-free options are incredible — from perfectly cooked pasta to a GF lasagna and they don’t compromise on taste! The wine list is equally impressive, offering amazing selections by the glass. The chefs's weekly specials are a must-try. We sat outside on the charming patio, which added to the relaxed yet upscale vibe. Visit during happy hour for amazing selections and wallet friendly deals. We enjoyed the charcuterie board which was one of the best I've ever had. Impeccable service and a warm atmosphere complete the perfect dining experience. Highly recommend!

Paul Sheelen

Happy Hour Good prices Great Food selection Gluten free options