Top 45 Gluten-Free Brunch Spots to Enjoy in Salt Lake City

Jennifer Walker

So good, mini pumpkin muffins are the best!

Kathleen Saunders

I am not vegan or vegetarian. I was pleasantly surprised how much I liked zest. I got the mushroom alfredo pasta and it was so good. We also got nachos to share - which if you don’t think about it as nachos and more just a chip and dip dish then it’s delicious. The roll was also pretty good and the dessert was amazing

Kelly Clement

Great gluten free restaurant. Only one item was not gluten free but it is prepared separately. The food was amazing. Everything we tried was excellent.

rachel coleman

I came in last week. We ordered food and dessert, which was really great. Everything that was ordered was made correctly and efficiently. My favorite dessert is the chocolate decadence flourless cake. The only downside was our server Mimi seemed pretty dismissive. When we asked her specific questions about the food items we ordered (because I’m gluten free) it seemed like she was irritated and rolled her eyes. Overall it was an okay experience. Definitely great prices for the food you get.

Maggie Missal

Great food and great service! Love the gluten free and vegetarian options!

Natalia Montoya

I came in this morning, I enjoyed the food. I got their breakfast croissant without onions, and the mocha latte. I enjoyed both, I did wish the latte had some more chocolate flavor, but I feel it was decently balanced. 4 stars for the service, I came by myself and waited almost 10 minutes, and a couple that came after me got service about 2 minutes after they sat. Though staff was very friendly I feel still. They also had a whole menu for gluten-free food!

Sabryna Hawes

The omelet was one of the best omelets I have ever had. The gluten-free pancake was huge and amazing. Definitely would recommend.

Nathan Nelson

This place is such a gem! They have the best gluten-free and vegan food! They also have a separate fryer for their fries, which is great because my wife has Celiac disease. You would also never even know their food is vegan. It’s just great food overall. The nachos, tofu scramble, pancakes, fries, and La Mesa are some of our favorite dishes here.

sara candelaria

Love the service and gluten free options

Alex W

Great food, great super friendly service. Exceptionally gluten allergy friendly! Will be back!

Susanna Phinney

Always delicious food, it’s a special treat for us to try something new, flavorful, healthy and always wonderful. We love the drinks and dessert too, but a meal here can quickly add up. Everything is gluten free, dairy free and organic, with additional vegetarian, vegan and raw food options! They have a few weekly deals ($5 off burgers on Saturdays 12-4, $5 off tacos on Tuesdays, $5 off large salads on Wednesdays).

Dustin Cahoon

Great food, lots of gluten-free, veg, and vegan options. If I could give 4 1/2 for service, I would. Just took a minute to get our order taken, but the food came out quick.

Qwynn Landfield

Got the palak pizza on gluten free crust, tasted great! Gf pie is a little small but nice thin crust.

Nic Phibbs

Gluten-free options. Wheelchair access. Super yummy fries.

Stacy Rohrer

Some of the best gluten free pizza I've ever had!

Brenda Gibson

What a cool experience - Certainly can't go hungry here! And almost everything is gluten free - yay!

Reby Keszycki

We came in for lunch during our layover and had Sheila as our waitress and she was amazing!!! I have a gluten allergy and she was incredibly knowledgeable and walked me through all the options and made sure I had plenty of GF soy sauce! It’s always hard to find safe options while traveling but having her to guide me through helped me feel so comfortable!

Sarah Rooks

Court was so helpful in finding me multiple options to eat. I have food, allergies, to gluten, dairy, and soy. They were very accommodating and the food was delicious.

SLG

Cupla Coffee is literally a hidden gem. It's in the basement of a building, but it has a lot of light coming in from the windowed roof. There's a nice variety of food for vegans, keto, and gluten free.

Christina Beebe

12/10 stars for this place!! I was SOOOO surprised by everything here. We went for weekend brunch and I was shocked to hear there was a short 20 min wait when we arrived around 10:45 AM. So if you want to come here, make reservations if you can, the day before at the latest. Around 11:30, I heard the wait was 45 minutes. Prices here were fantastic and the flavour profiles for the dishes were top notch. Great coffee options, tea options, and plenty to choose from! They have a cafe on the left where you order at the counter, with pastries, coffee/tea, and food options. To the right, they have weekend brunch. The menus are different, but similar. Best of all- So many gluten free options! And vegan options! We ordered their breakfast bowl, the regular breakfast (forget the name, eggs, bacon/sausage, sweet potato smash, toast), and the parfait. I also got the gluten free cinnamon sandwich cookies and the chocolate chip cookies. Oh my gawd. Both of these! The cinnamon cookie was delicious, even for anyone who is not gluten free. The choc chip cookie was huge and DIVINE. I wish I lived closer so I could come here DAILY. It's that good. Do your mouth a favour and come here. And, you're welcome. 🫰

Avery Watterson

Placed an order for a gluten free burger because I’m a celiac. The burger they sent with us was not gluten free. We didn’t know until after I had already taken a bite. Thanks for the screw over.

Nerisa Peterson

Nacho Daddy in SLC is a must-visit for nacho lovers! This hip and vibrant spot delivers gourmet nachos that truly satisfy. I took a friend visiting from California for lunch, and it did not disappoint. Though it started as a Las Vegas franchise, this place elevates nachos to the next level. We kicked things off with the Triple Dip appetizer—guacamole, salsa, and queso—all absolutely delicious. Then, we shared the exotic Lobster & Crab Nachos, which were phenomenal. The best part? They offer plenty of gluten-free options! To top it all off, we indulged in their Churro Sundae. If you’re craving gourmet nachos, this spot is a must-try!

Samantha Tucker

We were looking for good gluten free places back in September and found this one. Super yummy food and nice ambiance. Willyum likes it.

Amber Barker

My husband and I had gone out on a date to the Melting Pot in SLC, Monday, January 19, 2025 at 6:30 pm. The Valet parking wasn't available that night, so my husband had to park down at the end of the street in 20 Degree weather. Once my husband returned, we showed up reservations, but we still waited ten minutes after our allotted time. It was almost as if they couldn't find our names. Once seated they fit us into a small corner both there was a lot of high traffic; people kept walking by, other customers waiters or waitresses with food. It created a lot of noise and carrying on a conversation was difficult. Our waitress, keep forgetting things. I told our waitress at the beginning that I have a Gluten Allergy. She still made mistakes bring us food that was not gluten free or we had to ask for water. The pot was never hot enough to cook our food to the right temperature; my husband had to keep adjusting it so we could have a hot meal. We asked for "The Big Night Out For Two" and the California & the Bacon Ranch Parmesan Salads were awful. Items were placed in the salad that weren't on the menu. Once dinner arrived, we were still given items with gluten in them, despite me repeatedly saying I was allergic to gluten. Then once our vegetables were in the pot, our waitress took the spoon for us to get them out with. We had to flag down out waitress to get another spoon so we could finish dinner. By the time dessert showed up, I was ready to leave. We had to adjust out pot so the chocolate would cook, not all the ingredients were in the chocolate at to complete the fondue part. I was severely disappointed in our visit, it this had been my first time, I don't think I would be going back. I am not even sure if I will now with my recent experience. We have always gone for my birthday or my anniversary each year and it has always been my favorite place. I don't think I can say that now.

Joshua Johnson

The food was good the menu clearly indicated spiciness and gluten free. The only tough part was finding parking.

Jordan Porter

The quintessential hipster coffee shop experience. Friendly staff, lively atmosphere with lots of people, but not over-the-top crowded. Lots of options for lots of different types of people. Several gluten-free options, which was a nice surprise.

Anonymous

Dali Crepes is delicious. The servers were very accommodating and friendly. The food came out all at the same time and was as ordered. The presentation is beautiful and the serving sizes are substantial. The only negative, which was major for us, was that it advertises to have gluten free options, but it is not safe for celiacs as they use the same crepe grills for all crepes, so they are cross-contaminated. There are very few actual gluten free options at this restaurant.

Serene Matheson

Absolutely amazing! I will eat there every time I come to Salt Lake! Their gluten free pancakes were the bomb! They tasted totally normal.

Ms Alhadi

I really liked the place it was super cozy. I asked for almond milk since I have a gluten and dairy allergy and she made it with oat milk and then MY COUSIN CAUGHT THE MISTAKE AND THEN SHE changed it to almond milk . I went down to ask for vanilla for flavor and sweetness they gave me vanilla extract and didn't say anything to me . I still liked the place and I would give it a try when I visit again.

L R

Hands down, my favorite gluten free pizza in Utah! Every pie is amazing!! The crust is just the right thickness, but still tastes like your typical crust. (Unlike your normal GF pizza that’s as dry and bland as cardboard) The sauce gets an A+++. Other GF pizzas skimp on the cheese and basil, which is essential to the taste. Not Pizza Nono! Thank you for creating the perfect pizza place that satisfies my dietary needs and partners east coast cravings ❤️

R D

Not safe for celiac. I found this place on Find Me Gluten Free and went in to order a shake and joy rolls. I double checked that the items were gluten free and mentioned that I was celiac, asking them to prepare things separately in case of cross contact. About 10 min later I had a huge reaction. Even though it’s on the gf app, I do not recommend for celiac.

Monique Maxwell

Accommodates gluten allergies and attentive staff even when packed

Ryan Martin

Excellent Lebanese food. Great choices for gluten free and dairy free diet. The beet dip and the homemade lemonade were highlights.

Marcelo Tacconi

Location: East Block, Level 1 Underground Parking, East Block It is inspired by the Italian Mediterranean style of cooking, with dishes that use fresh ingredients. It includes steaks, chops, seafood, pastas and breads prepared in an authentic Italian wood-fired oven. They offer a vegetarian menu and also for people with gluten intolerance. Exquisite chicken pizzaiolo. Baked chicken and portobello mushrooms with melted provolone. Served with spaghetti with butter and herbs on the side. Good attention. Recommended!!

Stacy Ross

Gluten free pancakes were so good! My husband had the stuffed French toast,v which he loved. I stole some of his "stuffing," a delicious creamy concoction, and put it on my pancakes. So good! Next time I would ask if we could get stuffed GF pancakes. Huge portions. Can get a single pancake as one of the sides with the egg dishes. Pretty much of a diner atmosphere. Server refilled my decaf coffee with regular, but I caught it. She was sweet but nothing special as far as service.

Maritta Dalrymple

Yummy. Gluten free options!

Angela V

Tons of gluten free options! Food was absolutely amazing and worth the wait. Be prepared for it to be busy, we waited for 40 minutes. We ordered Puntas de Filete and Tacos de Hongos, both were sooo good! I also ordered a jalapeño margarita which was ok. I think if it had Tajin on the rim that would have helped a lot.

Ghost Nomad

Having multiple dietary restrictions the menu here was very accommodating. The gluten free english muffins was good, and my wife and son found the vegan options very good. My whole party was very pleased with our food and the service was great. When visiting the area we will definently come back to the Lazy Day cafe!

Alex Meade

Gluten-free Avocado Toast

Rachel Koontz

One of the best coffee spots in SLC! I love that they have great coffee and delicious gluten free pastries.

Jess

I was searching for a place this morning where I could order some dessert/pastries today for my brother’s birthday who has celiac. With the limited information on the website about what bakery items are offered, I called to ask if they had anything that could work in my situation as I lack the experience and knowledge in this capacity. Boy, if I didn’t feel stupid before I asked the person who answered the phone I do now. Each time I tried to explain that I understand her saying they’re not 100% gluten free and that’s not what I’m trying to ask, she’d cut me off to continue repeating this sentence in different ways and how I could make them a liability in promising that. I felt shameful about having even called. Realizing the interaction was based on power and assumption rather than hearing what I was trying to explain, I just ended the call thanking her for her help. If you market your business and your products as inclusive, I’m guessing that your core values are based on the same principles which must translate through your team on to your customers. Hopefully this experience, if anything, can be used as an opportunity for training team members in the future.

Snook Williams

The drag brunch was so much fun, the food was delicious, they had multiple gluten-free options, the drinks were affordable, and the staff were kind and responsive. Will absolutely be back!

Laura Henry

Very delicious food and very good service. They have gluten free options

Anika Roberts

The food, service & atmosphere of any of their stores was always great! I'm sad to learn about their closing 😞 this was one of the first places me & my best friend had found that served gluten free options for people with celiac's disease before 'gluten free' became a popular thing among the public

Michael Alley

Underrated. Gluten free options available, owner is Coeliac.

Sessie Tippets

Great food and good service. If you are gluten free there is a savory waffle here that they smother in hollandaise sauce, so yum! Also GF, the hunters board is good (just don't eat the toast). I'm obsessed with their potatoes too.

Lindsay Morgan

I visited late-night after a comedy show. This is my third time here. They had a few vegan options on the late night menu. I got the vegan disco fries and they were good! Green pig has several yummy-sounding vegan options...wish more of them were/could be made gluten-free as well tho!

Sonja Person

I initially chose this place because it is wheelchair accessible. It did not disappoint. It is a lovely and spacious cafe. The staff are welcoming and accommodating. Coffee is great! I wish they had a slightly larger baked good selection but they did have a gluten free and vegan option. And what we had was delicious. We will definitely be returning.

Kish L-C

Great gluten free options! I got the butter chicken and it was delicious. My partner got the buffet, and the food wasn’t as great as the “ordered fresh” option. We would go again though!

Jake Dayton

Solid gluten friendly fare!