Top 45 Gluten-Free Brunch Spots to Enjoy in Salt Lake City

Megan M

The pastries and sweets are so, so good. Had the cinnamon bun, chocolate chip muffins, banana bread, and zucchini bread. All amazing. Highly recommend if you have gluten allergies. Best cinnamon roll I’ve ever had, GF or not.

Wade Brinton

Great gluten free options. The nachos were incredible, and my wife was skeptical that they were vegan. We are still not sure because they tasted amazing! Staff was nice. Seating and meal readiness was outstanding for a Saturday dinner. I advise not to park in the lot just north of the restaurant. That place is sketchy. The reverse osmosis water accented the meal in such a way! Apparently this is a type of water purification that uses a semi-permeable membrane to separate water molecules from other substances.

Jake Dayton

The food was excessively delicious. I thoroughly enjoyed the well-portioned cachapas, and the table cream was the perfect contrast to the sweet cheesiness. Best of all, its gluten free!

Esmeralda Rangel

This is one of my favorite brunch spots! I love that they offer a variety of gluten free options and the service is great :)

Hannah Kittleson

Amazing dairy free and gluten free options! They answered all my questions regarding the contents of the sauces (my allergies are pretty bad, and I am always so happy when people know what they are talking about.) I left feeling amazing & full! I got the rio bowl & their blueberry lavender kombucha.

Ally Cunningham

Back of menu is separate GF menu. They did my toast on the grill to avoid cc

Sabryna Hawes

The omelet was one of the best omelets I have ever had. The gluten-free pancake was huge and amazing. Definitely would recommend.

Crystal Hansen

I love the food at Vertical Diner. Everything is vegan and there are many clearly labeled gluten free options. Once in a while the service is “off,” but I’ve been going here for years and it is one of my favorite places to eat in SLC.

Brenden Hansen

Our server Mariela was amazing and so nice, she deserves a raise! The Greek omelette and gluten free pancakes here are the BEST

Amanda Erickson

What a wonderful spot! If you are a gluten free person, this place is for you (especially with their dedicated fryer). Our server, Adrien, was phenomenal!

Ariel Corpuz

Food was alright, but pricey. We did really like how gluten free and vegetarian friendly it was.

Cierra L

Had the gluten free pizza with vegan pepperoni ans it was delicious. Would definitely come back again.

Dustin Cahoon

Great food, lots of gluten-free, veg, and vegan options. If I could give 4 1/2 for service, I would. Just took a minute to get our order taken, but the food came out quick.

Kristen Marien

Very busy for dinner time, however the server was very helpful and attentive. She made sure to go over the cheeses and the types of food they serve since was our first time. Amazing pizzas. They were able to accommodate a special diet vegetarian and a gluten allergy with no issues. Love that you can choose from either sitting inside or outside to sit. The drink menu is extensive with soo many choices and varieties. You can even build your own pizza. Great place to try. Highly recommend!!

Chloe May

Roberto was a wonderful waiter and provided great service. Delicious food, gluten-free friendly

Larissa Leighter

Aysia was awesome! She helped me make sure I got my meal gluten free!

Lindsey Ballard

I fell in love with this place. It's a shame I was in a hurry today because the warm welcoming atmosphere made me want to kick back and spend the rest of my afternoon here. The food was delicious and actually gluten free! The matcha and strawberry ice latte? Refreshing and well balanced. I can't wait to bring my favorite people here for some great food, drinks, and conversation.

Avery Watterson

Placed an order for a gluten free burger because I’m a celiac. The burger they sent with us was not gluten free. We didn’t know until after I had already taken a bite. Thanks for the screw over.

Billy Hamlett

Rebuilding My Life

First time at Cubby’s, and they’re missing the boat. Tacos should always have a corn tortilla option, especially for those who eat gluten free. I had to pick the tri-tip and toppings off the tacos, which I will say were tasty, but would have been much better in a corn tortilla. And would have been much more filling. Suggestion from a Texan, add corn tortillas please. On a side note, the rosemary fries and fry sauce were good. And my hubby enjoyed the Gypsy burger quite a bit. Also, the service was excellent. And why is it 65 degrees in here? We had to get hoodies from the car.

Sarah Rooks

Court was so helpful in finding me multiple options to eat. I have food, allergies, to gluten, dairy, and soy. They were very accommodating and the food was delicious.

Tera Nelson

Awesome service! I brought a large group and they handled everything great. The food was also great. Most everyone enjoyed their food. They have a lot of gluten and vegan options which was good for my group. I’ll definitely go back.

a c

Service was wonderful and insanely fast. My burger came out less than three minutes after ordering, fries were hot and crispy. Burger veggie patty was really tasty, only felt the amount of avocado added was sparse. They also list a bunch of local ingredients sourced on the back of the menu, which I always love supporting when traveling. Glad to see some vegan and vegetarian options and gluten free food / drinks as well.

Samantha Tucker

We were looking for good gluten free places back in September and found this one. Super yummy food and nice ambiance. Willyum likes it.

Nichole Reigard

Maggie was our server and she was incredible!! The menu was a little intimidating and she walked us through step by step. We had a gluten free person in our party and they were about to accomdate us which was awesome. We went to celebrate a friend and it's an experience I won't soon forget. Meat cuts were great quality the flavors were on point. Highly recommend!

Jordan Porter

The quintessential hipster coffee shop experience. Friendly staff, lively atmosphere with lots of people, but not over-the-top crowded. Lots of options for lots of different types of people. Several gluten-free options, which was a nice surprise.

Andrea Magness

Picked this spot for brunch today solely based on seeing gluten free pancakes on their menu. It did not disappoint! Upon parking, the Cafe seems small, but when I walked in, I was surprised how big it was. Everyone was very friendly, from the hostess, the waiter and even the person who got me coffee and water. The cooking area is literally in the center of the Cafe, surrounded by old fashioned red stools that wrap around almost the whole area. There are booth and table options.... Plenty of seating arrangements. I was sat within just a few minutes of entering, no wait at all. Which was amazing, considering it's Sunday, and brunch time. I ordered a cup of black coffee, and 2 of the gluten free pancakes. The pancakes were made so quickly, and they came out warm, buttery, and fluffy. I am always looking for gluten free options, especially for breakfast/brunch. And was so happy to find this Cafe. I will definitely be back.

Ms Alhadi

I really liked the place it was super cozy. I asked for almond milk since I have a gluten and dairy allergy and she made it with oat milk and then MY COUSIN CAUGHT THE MISTAKE AND THEN SHE changed it to almond milk . I went down to ask for vanilla for flavor and sweetness they gave me vanilla extract and didn't say anything to me . I still liked the place and I would give it a try when I visit again.

Lizz Rogers

A classic place that I can only get to maybe once a decade. Thank you for updating your menu with gluten-free labels. A must try in SLC. Go early. Try the molé.

Emily Peterson

So yummy 😋 😍 😊 ☺️ 💕 🤗 😋 😍 😊 ☺️ 💕 🤗 😋 😍 😊 ☺️ ( I took my daughter here for breakfast on her 9th birthday and the above is her review of the place. It has a calm atmosphere, and the food is amazing and has amazing gluten free options)

Joshua Johnson

The food was good the menu clearly indicated spiciness and gluten free. The only tough part was finding parking.

Aurélie K

Well, I like their pizzas but this is disappointing: I couldn't get them on the phone so I ordered online, and made sure to leave my phone number just in case. Only when I picked up the pizzas I learned they were out of gluten free dough (and I had to ask) and basically just substituted to non gluten free (quite the inconvenience for my celiac friend, it's not like we requested it for fun). They didn't even ask me if I would prefer a refund and not get a pizza I basically did not order. Probably a good place to eat at, but they need to figure out their online ordering system or answer the phone, and just stop offering it if they can't get it together... I want to be considerate of how hard it is to run a restaurant, but this didn't feel great.

Anonymous

Dali Crepes is delicious. The servers were very accommodating and friendly. The food came out all at the same time and was as ordered. The presentation is beautiful and the serving sizes are substantial. The only negative, which was major for us, was that it advertises to have gluten free options, but it is not safe for celiacs as they use the same crepe grills for all crepes, so they are cross-contaminated. There are very few actual gluten free options at this restaurant.

Marcelo Tacconi

Location: East Block, Level 1 Underground Parking, East Block It is inspired by the Italian Mediterranean style of cooking, with dishes that use fresh ingredients. It includes steaks, chops, seafood, pastas and breads prepared in an authentic Italian wood-fired oven. They offer a vegetarian menu and also for people with gluten intolerance. Exquisite chicken pizzaiolo. Baked chicken and portobello mushrooms with melted provolone. Served with spaghetti with butter and herbs on the side. Good attention. Recommended!!

Elizabeth Tapp

Stacy Ross

Gluten free pancakes were so good! My husband had the stuffed French toast,v which he loved. I stole some of his "stuffing," a delicious creamy concoction, and put it on my pancakes. So good! Next time I would ask if we could get stuffed GF pancakes. Huge portions. Can get a single pancake as one of the sides with the egg dishes. Pretty much of a diner atmosphere. Server refilled my decaf coffee with regular, but I caught it. She was sweet but nothing special as far as service.

Maritta Dalrymple

Yummy. Gluten free options!

Liz F

Can’t recommend this place enough. The gluten free wings were the best part of my meal, but the gluten free ramen was also amazing.

Charles Farnum

Julie Schraufnagel

Seriously cute place for brunch, perfect for a girl’s day out. Food was pretty tasty, atmosphere fun, and served good despite it being so, so busy! Not a lot of options for gluten free folk but that’s nothing new for us! I was able to enjoy my mimosa and find a safe menu item. Would and will return!

Whitney Danielle

Lovely cafe in the Maven District with lots of natural light and a peaceful and calming aesthetic. The Gluten Free banana tarte was wonderful. I enjoyed an iced coffee while reading a book and appreciated the welcoming and cozy environment.

Courtney Blue

Snook Williams

The drag brunch was so much fun, the food was delicious, they had multiple gluten-free options, the drinks were affordable, and the staff were kind and responsive. Will absolutely be back!

Nicole B (Nikki)

I love Barbacoa! I visit the one in Holladay, often. Everyone is always friendly, the food is fresh and it's a nice pick me up. Had to edit to add: nachos are my absolute favorite and it's what I order every time I go ☺️ I also have Celiac's and I have never gotten sick eating here. I appreciate that so much!

Rachel Koontz

One of the best coffee spots in SLC! I love that they have great coffee and delicious gluten free pastries.

Cristina Bean

I've been wanting to try Saffron Valley for a while. Finally ordered their Saag Paneer, and loved it. Will definitely be back for more. So nice to have gluten-free options clearly marked!

Whitney Danielle

Relaxing and calming ambiance, friendly and welcoming staff and amazing food! I am visiting from out of the state and was so glad I found this place - the salmon bowl was amazing. The combination of ingredients made it a flavorful and satisfying dish. The smoothies are huge and the presentation of the food is superb. Also for my gluten free friends - they offer GF toast as a side option.

Amber Poole

I can’t say enough good things about this restaurant. The food is absolutely delicious—fresh, flavorful, and beautifully presented. The staff are friendly, attentive, and knowledgeable about the menu, especially when it comes to dietary needs. As someone who eats gluten-free, I was thrilled to see so many safe and clearly marked options. From the corn tortillas to the rich, savory enchiladas, I didn’t feel like I was missing out on anything. They even offered gluten-free chips and made sure there was no cross-contamination. The guacamole is a must-order—super creamy with the perfect balance of lime and spice. I also loved the carne asada tacos and the chicken mole, which had incredible depth of flavor. If you’re looking for authentic Mexican food with great gluten-free choices (without sacrificing taste!), this is the place to go. I’ll definitely be back.

Chris Adames

Daniel Williams