Top 50 Gluten-Free Cafes to Explore Across Ontario

Mar M

My favourite cupcake place! Never had such a good cookie other than the marble one.

Tiner Tin

Everything!

Emily Souders

Winnie’s is the best! As someone who doesn’t necessarily need gluten free options, I would still choose to eat here. The food is so delicious you don’t even notice it’s gluten free. My husband feels the same and he is a tough critic! They do have dairy free options as well which is great for me. From sweet to savory they have it all. I even got an amazing cake made for Taylor Swift’s Eras Tour in Toronto that was not only delicious but so cute and fun!

Megan Edwards

Their gluten-free brownies are the best I’ve had. Super rich and fudgy without being too sweet.

Lori Palmer

This place was incredible!!! We looked for a safe gf place for our celiac daughter, and this one was such a treat in that it is all gf. But even more amazing was the healthy, plentiful and incredibly tasty meals we had. We left fully satisfied and it kept us going for a very long time. Amazing service as well. Would highly recommend! Thank you for giving us an amazing meal. We hope for Impact restaurants to come to Vancouver, our home.

Spencer Clerk

Great food, really friendly and welcoming service. I feel very safe and at ease bringing my celiac mother here, as well. It’s such good peace of mind to be able to trust that a place can serve celiac friendly food.

BRMinute Taker

The best gluten free food for my Celiac daughter! Super welcoming and clean. Like being in Italy!

Brianne Morris

I was THRILLED when I stumbled across this bakery today. I couldn’t believe my eyes! A gluten free bakery! I got three cupcakes, two butter tarts, and an apple crisp, and everything was absolutely 10/10. The texture of the cupcakes was AMAZING— absolutely blown away. Thank you!!!!!

Käyła

They have an amazing and delicious selection of items all made in house. Very sweet and welcoming workers. The best part they’re all gluten free for good pricing!! Highly recommend!

Robin keane

Plant Matter Kitchen is such a wonderful place to enjoy healthier, delicious options. Everything on the menu is vegan, and most items are gluten-free or can be made gluten-free, which I really appreciate. One of my absolute favourite desserts is their blueberry cheesecake—so creamy and flavourful, you’d never guess it’s vegan and gluten-free. Their chocolate cake is just as divine—rich, moist, and totally indulgent. Truly a slice of heaven! The presentation is always so beautiful. The vibe is warm and welcoming, and the staff, especially the waitresses, are always so friendly and lovely. It’s a spot I keep coming back to, and I always leave feeling satisfied and happy.

Jessica Shrubb

100% gluten free, good bakery options

Andrea Adam

What a treat. I live gluten-free and to be able to feed a little urge for classics like baked goods or a chicken pot pie is just wonderful. And they are sooo friendly ☺️

Hafsa

Nice atmosphere and service, but inedible gluten free pastries. As someone who has tried the majority of gluten free bakeries in Toronto and countless storebought goods, it’s ludicrous that this bakery is charging $5.93 for a single black forest cupcake. The cupcake had a weird texture, it was like munching on uncooked quinoa in between cake crumb. The frosting was overwhelmingly sweet and not creamy at all. I’ve had plenty of good vegan frosting at other bakeries—this was not it. There was very little cherry filling and it should have been a jam-like consistency, instead I think they just soaked dried cherries in sugar syrup. Not to mention the black forest cupcake is a “seasonal” flavor which is how the bakery justifies an extra $0.75 surcharge. Last I checked, dried cherries are available year-round so I’m confused and you should be too.

Kennedy McLean

I love their gluten free plain butter tarts. It is so nice to have somewhere to get treats I can eat!

Maddie Milner

Adorable cafe with a small selection of food and a great selection of treats! My friend was craving pasta at a good price, so this is where we went. I tried one of their paninis and it was so delicious! I love that they also have gluten-free options for another friend I was traveling with. The staff was all so kind as well! Support this business!

Rob Aleksic

Excellent plant based gluten-free menu 👌 Will recommend anytime 😊

Carolyn Nichol

So impressed to find a place that cares about the ingredients they use for the health and well being of their clients. LOVE that they are gluten free and have vegan options. Take out, or sit down that doesn't set your health back is what Toronto needs more of, and this company has it!

Ashlee L

Very accommodating for celiac

Brittany MacDonald

Please bring back your old gluten free butter tarts!! They were so good and tasted just like a regular one. I don't know if the recipe has changed, but they aren't as gooy anymore! Otherwise, good gluten free items and sandwiches are yummy!

mitch gill

First I had a chocolate chip muffin, came back same day for an oatmeal cookie, came back next day for this incredible Breakfast Bowl. What a gem! I’m plant exclusive and gluten free, and here, I ate like a king. I’m coming back to Toronto this summer, this will be a must stop.

Dana Fan

Innovative and nostalgic flavours. A variety of vegan, gluten-free and soy-free options. More recently, a go-to place for trusted Korean skincare and a phenomenal strawberry matcha latte. Truly an Ottawa gem. 🩷

jagpreet singh

Gluten free food !

Sareela Ramcharan

Had a great time catching up with my bestfriend here. She is Celiac and wanted to try this place out for quite a while. We both ordered the Chicken Fajita Poutine. It was really tasty and really healthy. I got a special drink called "Rachael's Tears" which was a mix of earl grey tea and chai, with their sheep's milk. It was absolutely delicious. My bestfriend got the matcha organic tea and she loved it. Care and thought is put into everything here. They offer so many health friendly products and foods. They also had a fridge with fresh local produce. Lots of parking in the front. It is not wheelchair accessible, and does not have a washroom on the premises.

Leah Mg

This was my first time shopping here. What a great experience. I needed a birthday cake last minute so I took a chance and reached out. The customer service was excellent and the gingerbread cake was absolutely delicious - everyone loved it, no-one would have guessed it was vegan and gluten free!!! Will definitely be a repeat customer. Let’s support this local business!!

Tanya Fendler

My husband and friend loved your donuts. I have celiac and was so happy to see that you have two gluten-free options. They were more "cakey" than "donuty" but still very good. Rice flower is lighter and a little extra xantham gum might get that "chewyness" that glutenous donuts have. :)

BB O

This is a very cozy and cute place for a date or reading a book. Their sandwiches are great and desserts looks delicious! Bonus: they have gluten free paninis and desserts!

Rochelle Buenviaje

It's a small place and very popular. I took my sister here who has a gluten allergy and she had grilled cheese with lentil bread (pictured and almost finished). She loved it and they do not skimp out on the cheese. I had the Oaxaca sandwich which was very good and the spiciness was just right, paired with a Thai carrot soup. Coffee was good and served in a big glass mug. We had a window view which was a bit cramped but felt alright. You see so many people come in of all ages and backgrounds. Servers were friendly, left us mostly alone and revisited when needed. Atmosphere is very local and rustic.

Joel Veronika

Came in to get a cake for my daughter’s birthday and Mary’s had just what I needed. The chocolate cake was absolutely delicious, even my anti-gluten free eating husband raved about the flavor combination. Simply delicious!

Nathalie Kock

Disappointed that the brunch menu on mother's day did not offer a gluten free option for the only sweet (french toast) item on the menu. The traditional breakfast of tofu scramble and tempeh bacon was cold and unappetizing. The bread had not been toasted. I have been here multiple times for dinner but will not be back for the brunch. Left hungry, disappointed and $100 out of pocket.

Rhonda York

They had some tasty gluten free options. Wish there had been more. The server went above and beyond to clean my dishes. Defiantly going back.

Alexa P

Stumbled across this bakery when travelling with a party of 2 gluten free people, the treats were unreal! I had the vegan gf blueberry scone which was yummy and the vegan gf cinnamon scroll/bun which was absolutely unreal ! My friend had a gf brownie and cookie and loved both! Great service, lovely little store and would definitely order a cake from them in the future if i come back!

Sarah Freia

Impact Kitchen is 100% gluten free, and yet people who aren’t following flourless diets frequent it. The healthy bowls, sandwiches, and toasts are made with whole foods, that are excellent to fuel you for work or a workout. Despite being “good for you”, the offerings are flavourful, and very hearty. I’m particularly fond of the beef brisket sammie and avocado chili toast! It’s a takeout/ casual quick eatery, so don’t expect the quality of a higher end restaurant. Despite this, I’ve always had good service, and the space is quite large. All in all, great for what it is! Happy to see so many good gluten free brands be successful.

Coralie D'Souza

One of the best gluten-free spots in the city! Every single item is delicious.

Kate De Sousa

Traveling through and was looking for a place that could accommodate gluten free. I had a sandwich and fries! It was absolutely delicious! I haven’t been able to eat fries in a restaurant for years! The food was fresh and had amazing flavor!

Breanna Puhach

Great gluten free pizza! I appreciated that the staff were knowledgeable and careful in making my order gluten free. Tons of menu options in general, and a good number of gluten free options for those with dietary restrictions.

Aryelle Segal

It's a pleasure to have an option that is dairy free, gluten-free and kosher It's as if this company knew exactly what I needed Everything is perfectly delicious, sweet and enjoyable Would love if there would be a space to sit or have this product more readily available in more restaurants or cafes

Nadine Maraj-Nyiri

This place is every bit as wonderful as everyone says it to be. Kind, helpful staff, so many gluten free options, it makes your heart really happy! Great atmosphere. A one of a kind gem. The owner is a wonderful person

Lynsey R

I stopped by the Bakery Cafe yesterday to grab some quick eats before hitting the road. The place is quaint and cute inside. Rustic feel with lots of natural light from the windows, and they were playing some great upbeat music (Ibiza feels 😂). The staff were nice and the food was quick. You order at the front counter and can go take a seat after in which you’ll be given a number for your order. They bring what you’ve ordered to you. They have a little kitchen station area in the back of the seating area where you can grab water for free, Jam and condiment containers, and other eating needs. They also had bins to place your dirty dishes after you’re done eating. I found the prices to be very reasonable and the baked goods were also very well priced. I had a butter tart and it was 🔥👌 so yummy. I made sure to buy a six pack of butter tarts on my way out. They also had freezers either frozen meals you could buy which is perfect for those going up to the area for a weekend. They had the fresh bread and other baked goods as well as Keto and Gluten Free products!!! For those that might be celiac. Overall, this was a great place to stop by quick for some morning fuel before starting the day. Will for sure come back when I’m in the area again.

Sky Beatty

Love having a *for sure* gluten and dairy free spot to get my food at!!! Hard to find good quality & the care for allergen free foods - but you guys crush it! Always my go to place. Ps. Please bring back the blondie 🥲

Michele MacDonald

I was diagnosed with Celiac’s Disease in 1990, so I’ve tried quite a lot of gluten free foods in my time. The baked goods at Silly Yak’s are superb. It’s a challenge to make them last.

Ellen Musgrove

nice place , clean and it’s nice to know it’s fully gluten free

Allegra Nardulli

This Mexican breakfast spot is so delicious and quaint. Their menu is loaded with so many gluten and dairy free options and the service is amazing. They are knowledgeable of gluten and dairy allergies and do whatever they can to accommodate you. All the staff is so friendly as well! I will definitely be back!

ezgi canbek

Perfect food really nice servers. Also they have gluten free options. Really enjoyed with the food and with patio:)

Amanda Hammond

The tea flavours are delicious and there are lots of gluten free options. Also genuinely the most comfortable couches I’ve ever sat in in my life.

Hussein Jodiyawalla

Fantastic double affogato, great service and really good gluten free options.

Heidi Tanninen

First time here! What an awesome surprise to find this restaurant while we were out and about shopping! So pleasant to walk in and be greeted with friendly and happy staff! Then, to find out that there was an abundance of tasty gluten free options!!! It could be that their whole menu is gluten free, but I’m not 100%. We had a jerk chicken wrap, sipping broth, hot chocolate, and a cookie. These gluten free choices , as I said earlier are done well and so tasty - great ingredients too! Our server, Venkat, brought our experience up to another level! We will be back to this area just to eat here. Oh ya, we enjoyed the vibe in at Impact. Clean, and pleasant

Jasmine MarionOuellette

Hello, We’ve came to the bakery thinking that it would be a great time and look around for some goodies since we like desert. As I came I didn’t feel welcoming which is an important part of the customer service. Just smiling and say hi. What is something important as a person that took food handling is that there’s a way of putting the desert in box to make sure that it is sanitary with gloves or tonsils or a wrapping paper. For someone that worked in food industry we all learn that it is a basic that we learn since the beginning and it is necessary for the health of everyone and every customers. Which was not the cas for us, all the desert was taken by hand which is not sanitary. The dessert were all put in one box which it can mix the flavours of each squares. I would recommend putting one layer in the box or add one parchemin paper between the first and second layer. Thanks for serving the gluten free community in your area .

Lori Lake

Food was phenomenal...good quality, fresh...and so many really great gluten free options.

Jason Booker

I haven’t had any thing bad from here. Awesome gluten free goodies. Great drinks. If you prefer treats with a mellow sweetness. This is the place for you.

Alex Kinsella

Always an absolute delight having breakfast here. Food is amazing and they have gluten free bread for toast. 10/10