Top 21 Gluten-Free Celiac Friendly Spots to Explore in Central Oklahoma City

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

The Loaded Bowl

1211 SW 2nd St, Oklahoma City, OK 73108, USA
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsDedicated GF FryerBread ItemsBurgersCiderDessertsFriesPancakesPastaSandwichesAmericanDeliveryOutdoor SeatingKid FriendlyPet Friendly
Discover a vibrant spot in OKC with a creative menu featuring delicious, plant-based dishes and tempting treats that everyone will love.

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Lydia Baker
Lydia Baker
Large servings, lots of GF options

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Flower Child

1144 NW 63rd St Suite 1003, Oklahoma City, OK 73116, USA
Gluten Free IconCeliac friendly
AmericanAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffGF Options Marked on MenuDesserts
A vibrant spot in OKC, offering fresh, wholesome meals with a clean ambiance and creative flavor combinations, perfect for health enthusiasts!

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Megan Johnson
Megan Johnson
so good. also have many gluten free options. casual and bright.

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OK Cider Co

705 W Sheridan Ave, Oklahoma City, OK 73102, USA
Gluten Free Icon100% Dedicated Gluten-Free
Dairy Free OptionsKid FriendlyOpen Late NightOutdoor SeatingTake AwayCider100% GFDeliveryPet FriendlyBar
Discover a creative spot featuring beer-inspired ciders with unique seasonal flavors and a fun vibe, perfect for everyone in your crew!

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Jessica Hale
Jessica Hale
This is a great little spot!! I went with some co-workers and shared a mega flight, so we got to try all the ciders on tap. Flavor-wise, I think they had a little bit of something for everyone! I’ve had to go gluten-free as an adult and so I’ve missed going to breweries since there’s typically not a ton of GF options - and I’m not usually a big fan of ciders since they tend to run a little too sweet for my tastes. But the ciders here are beer-inspired, flavors are really good and fun, and I’m stoked to know about this place now. I definitely recommend checking it out - I plan to be back soon!

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Que Bella Bakery

617 W Sheridan Ave, Oklahoma City, OK 73102, USA
Gluten Free Icon100% Dedicated Gluten-Free
DessertsSeparate GF MenuSeparate Oven100% GFDedicated GF Kitchen SpaceBakeryKnowledgeable StaffDeliveryTake Away
This cozy bakery impresses with stunning cakes that are incredibly moist and rich, ensuring a crowd-pleasing experience for any celebration.

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Victoria Griffin
Victoria Griffin
Gluten and dairy free desserts. super yummy.

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Patrono

305 N Walker Ave, Oklahoma City, OK 73102, USA
Gluten Free IconCeliac friendly
LunchDinnerItalianDeliveryTake AwayRestaurant
This cozy spot impresses with delicious dishes and standout service, making it a must-visit for anyone craving a memorable meal.

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Michelle Graham
Michelle Graham
We just had the most wonderful dinner here tonight @Patrono’s Italian Restaurant the staff were fabulous especially our waitress Kiley. The food was out of this world. My Gluten free dinner was amazing.

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Spark

300 Oklahoma City Blvd, Oklahoma City, OK 73109, USA
Gluten Free IconCeliac friendly
Dairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF FryerFriesCafeDeliveryRestaurant
With a cozy vibe and a lovely outdoor garden, this spot offers delicious meals and scenic views perfect for a relaxing outing.

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peyton emmons
peyton emmons
I ordered a gluten free cali burger. Best gluten free bun I have ever had (allergy). My fiance got the classic cheeseburger with crinkle fries (so good) and an ice cream sunday. Phenomenal, best burger I have ever had hands down. Could not recommend this place to enough. I ate outside with my fiance and the views were beautiful. The garden outside with the hill and the kids playing was nostalgic and calming. Will come here again. Would recommend to everyone I know.

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Ma Der Lao Kitchen

1634 N Blackwelder Ave, Oklahoma City, OK 73106, USA
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyDedicated GF FryerPet Friendly
This spot is a must-visit for out-of-towners, boasting an energetic vibe, fantastic local brews, and an array of tasty options without long waits.

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Julie Hornbeek
Julie Hornbeek
FANTASTIC. Practically the entire menu is gluten and dairy free, but is just as delicious for those not requiring accommodations. A must visit.

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The Melting Pot

4 E Sheridan Ave, Oklahoma City, OK 73104, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDinnerLunchVegan OptionsVegetarian OptionsDessertsBrunchGF Options Marked on MenuKnowledgeable StaffDairy Free OptionsBread ItemsKid FriendlyAmericanOpen LateDeliveryTake Away
A cozy spot for a special date night, offering a unique dining experience with attentive service and lovely touches like pre-ordered flowers.

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Joseph Gordon
Joseph Gordon
Do not eat here if you have celiac’s or a gluten sensitivity. We went here on Valentine’s Day and got the ultimate romance package and arrived 10 minutes early for our reservation as told on the reservation. We didn’t get seated until almost 30 minutes after we were supposed to. I even saw people walk in and get seated after we had been there. We were told we had to leave within a two hour period when I called but they didn’t even give us the last portion until over 2 hours after our reservation. I called over 2 days before the reservation to let them know that my Fiance has an autoimmune condition that requires a gluten free diet and were told they would substitute the gluten based items. Our server brought us a plate of bread and I asked to make sure and he did confirm it was NOT gluten free. He asked if we had celiac’s specifically and I said no but due to how busy it was in the moment we felt as we could say was it was no big deal. We got to the deserts once again filled with gluten only options and asked specifically if they had any other gluten free desserts and only got snickerdoodle cookies (gluten free). I checked the website after and found that they also had gluten free pound cake which we did not get and while writing this review I checked again and found that there was a gluten free bread option which we did not get either. They then tried to take back the glasses that I paid extra for because we did not want to drink wine. This was a total waste of time and money and if I trusted them my fiance would be very sick from eating gluten without knowing on the day of our engagement. Over $400 wasted, restaurant, server, and host couldn’t care less about us or my Fiance’s medical condition. Unacceptable

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The Old Spaghetti Factory

138 E Sheridan Ave, Oklahoma City, OK 73104, USA
Gluten Free IconCeliac friendly
ItalianDinnerKid FriendlyLunchOutdoor SeatingTake AwayPastaKnowledgeable StaffSeparate GF MenuDedicated GF Kitchen SpaceDeliveryBarRestaurant
Accommodating vibes, generous portions, and a fun atmosphere make this a must-visit spot, especially in the lively Bricktown area.

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Virginia Mendiola
Virginia Mendiola
If I’m being honest, my family’s meals were far better than my own, but such is life when attempting to be gluten free (or at least limited), however the service alone has my heart. Our server, Kay was an absolute pleasure. She was fun, helpful, quick, and attentive.

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Fuzzy's Taco Shop

208 Johnny Bench Dr C, Oklahoma City, OK 73104, USA
Gluten Free IconCeliac friendly
Take AwayKid FriendlyTacosBreakfastLunchDinnerOpen LateMexicanDeliveryPet FriendlyOutdoor SeatingRestaurant
A chill spot with tasty breakfast tacos, known for real eggs and customizable tortilla options, ensuring a satisfying start to your day.

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Lewis James Gearing
Lewis James Gearing
Separate GF menu, helpful on allergies, good tacos, not great

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The Press

1610 N Gatewood Ave, Oklahoma City, OK 73106, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyPet FriendlyVeganVegetarian
With a cool vibe featuring brick walls and patio lights, this place offers generous portions and a great atmosphere that keeps people coming back.

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Amanda  Dice
Amanda Dice
The vegan burger is amazing! So many gf options as well!

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Outback Steakhouse

4144 Northwest Expy, Oklahoma City, OK 73116, USA
Gluten Free IconCeliac friendly
LunchDinnerOpen LateDeliveryTake AwayKid FriendlyBarRestaurant
Enjoy a welcoming vibe with attentive service and a focus on customer satisfaction, making for a delightful dining experience.

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Justin Carnagey
Justin Carnagey
Good food and service. Always nice that they have a decent selections of Gluten Free items for those like me with a gluten allergy.

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Outback Steakhouse

2219 SW 74th St, Oklahoma City, OK 73159, USA
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayKid FriendlyBarRestaurant
A great spot with a variety of standout options that keeps diners coming back for more.

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Emanuel Baxter
Emanuel Baxter
Wonderful steak and lobster. And a good gluten Free menu.

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Torchy's Tacos

1144 NW 63rd St Suite 1007, Oklahoma City, OK 73116, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyOpen Late

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Luke Schmidt
Luke Schmidt
Apparently, Republicans don't like avocados or corn tortillas. I didn't know that ordering avocados and corn tortillas could be such a political statement. At Torchy's you can order a Republican or Democrat taco. The Republican comes with jalapeno sausage on a flour tortilla and the Democrat comes with barbacoa and avocado on a corn tortilla. What if you're a Republican, but you're also gluten intolerant? Do you put yourself through the pain of ordering a Republican taco even though the Democrat might be better for you? Or can you ask for democratic substitutions on your Republican taco? At that point, would you just be an independent? Anyways, I ended up getting the Mr. Orange taco and the Fried Avocado taco. They were delicious.

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Saltgrass Steak House

1445 W I-240 Service Road Suite 13, Oklahoma City, OK 73159, USA
Gluten Free IconCeliac friendly
SeafoodAmericanDinnerLunchDeliveryTake AwayKid Friendly
Experience attentive service and a unique chef's touch, ensuring a thoughtful dining experience without compromising quality.

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Noelle Yeakel
Noelle Yeakel
Very friendly staff, excellent food and service. Bonus gluten sensitive menu and gluten free bread. Would highly recommend.

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Azteca Mexican Grill

4024 N May Ave, Oklahoma City, OK 73112, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
Vibrant decor featuring Day of the Dead themes and delicious, authentic cuisine make this cozy spot a must-try for any taco lover!

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Nicole Nelson Coffey
Nicole Nelson Coffey
First time eating here. I had the chicken fajitas, my mother had the chicken and beef enchiladas. The food was pretty good, and also very reasonably priced for the amount you get; each of our lunch entrees was around $10, and the chips and queso were complimentary. Also of note: there are a variety of gluten free options on the menu, including the chips and several sides and all the tortillas (which are corn). Their website has a FAQ question on exactly what is gluten free and what isn't, so this could be a good restaurant option for people with gluten sensitivity. No complaints about the service. The decor was very fun, with Day of the Dead theming near the entrance, and colorful ceiling hangings inside.

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JK by Chef King

612 N Robinson Ave, Oklahoma City, OK 73102, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchAsianDeliveryOutdoor Seating
Get ready for an unforgettable dining experience with elevated Japanese fusion, unique menu offerings, and a fabulous ambiance that feels NYC-inspired!

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Hannah Rose Maple
Hannah Rose Maple
Had a wonderful Mother’s Day dinner here! AJ took wonderful care of us. I was so happy they had a full gluten free menu!! Fantastic experience.

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Taco Nation

1741 Wheeler St, Oklahoma City, OK 73108, USA
Gluten Free IconCeliac friendly
Take AwayOutdoor SeatingTacosVegetarianKid FriendlyDairy FreeBreakfastLunchDinnerDedicated GF FryerBrunchMexicanDeliveryPet Friendly

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Julia Summers
Julia Summers

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Red PrimeSteak

504 N Broadway Ave, Oklahoma City, OK 73102, USA
Gluten Free IconCeliac friendly
DinnerOpen LateCocktailsDeliveryTake AwayRestaurant
A chic spot with exceptional service and attention to detail, perfect for special occasions but might feel crowded at times.

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Stephanie Rust
Stephanie Rust
Fantastic service and food, as always. Went to red prime for an anniversary do-over after a terrible meal at the Ranch. Service and food were exceptional as always. Morgan was a stand out server and was very knowledgeable on gluten free safe options to accommodate my allergies. Look no further for the best steakhouse in OKC!

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Mickey Mantle's Steakhouse

7 S Mickey Mantle Dr, Oklahoma City, OK 73104, USA
Gluten Free IconCeliac friendly
DessertsLunchDinnerOpen LateDeliveryTake Away

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Raquel Riggle
Raquel Riggle
Such a WOW experience! I have celiac disease and from reservation to end the staff were on top of keeping my good gluten-free. They went as far as placing my food in an entirely separate area of other food preparation. I was definitely blown away by the service and our server - hands down a must try! And the food was on point as well!!

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Charleston's Restaurant

224 Johnny Bench Dr, Oklahoma City, OK 73104, USA
Gluten Free IconCeliac friendly
Kid FriendlyAllergen FriendlyDinnerLunchBrunchAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant

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Hamilton Martyn-Farewell
Hamilton Martyn-Farewell
Fantastic food and drinks! The staff is very attentive and friendly! Great gluten-free options as well!

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