Top 47 Gluten-Free Dairy-Free Havens Across Calgary

Kimberly Dingle

Great food and totally gluten free. Have taken friends here that are not celiac and EVERYONE enjoys thoroughly. Good go to.

Kaitlin Olsen

Pizza was delicious and service was lovely. With a celiac in the family it was great to be able to go to a fully gluten free pizza place. Would highly recommend!

Raquel Alejandra

Beautiful place. They have food ready quickly. Their crust is amazing and gluten free! Can't wait to try more items in their menu

Danika Jacob

100% gluten free. Sooooooo good even my Gluten eating friends love it here

Janel Esguerra

This place is awesome! Been here a few times now and everything holds up. Portions are huge. Even the tea they serve you isn't in tiny cups and a kettle; I got 3 full cups out of it. Their menu is 95% gluten free, I've taken my celiac girlfriend here twice and she loves it! Only thing is their water is not free, it comes in cans and is 75cents but I was happy with my tea. Love coming here!

Leisel Quinton

❤️so many GF options. Knowledgeable, friendly staff.

Norm Bennie

WOW, what an Awesome experience. Huge selection of gluten free items on the menu. Thr entire place is 100% Gluten free. Incredible9 service and beautiful views from the window. Would highly recommend.

Sarah Guenzburger

Really delicious food! Reasonably priced. Very on top of allergens - tons of Gluten Free options! Good service. Family owned restaurant. Highly recommend!!!

Chloë Chapdelaine

This is one of the first places I’ve had gluten-free Chinese food, and it reminds me of my childhood when my parents would treat me to (regular) Chinese food before I was diagnosed with celiac disease. Both my mom and I have celiac disease and have eaten here with confidence, as they have separate fryers to keep you safe. The ginger beef, sesame chicken, sweet and sour pork, and dumplings are my favourites (I couldn’t pick just one 🙊), and I’ve come here time and time again. AND- If you’re in for a crazy time, I recommend dining in after a late night out on the town (I won’t spoil the surprise but let me tell you, it’s unlike any dining experience I’ve ever had before and was unforgettable…).

Lior Seidel

Great GF options on a safe kitchen

Lex Oglestone

The best chicken strips literally ever

Sara Piepgrass

The staff are great! The food is always delicious and gluten free!! Love it.

Christine N

I wish I knew about this place sooner! Bought a variety of gluten free cupcakes and they were absolutely delicious! My favourite is the raspberry cheesecake flavour but everything else was yummy. I never thought gluten free can be this good. The lady working at the shop was also very lovely! Would definitely recommend this place!

Lianne Moseley

I dine in and order take out from here religiously. The food is consistently really good and they are so extremely careful with allergies. I have celiac disease and I never worry about eating here. The staff are always kind and helpful. My take out orders always arrive hot and well packaged. I really appreciate this business and all their efforts to be truly gluten free. I’ve turned many friends on to this place.. it’s everyone’s favourite spot. Love Van Son 🙌

Don Allan

Been coming here for years. Best Chinese food in Calgary. Amazing gluten free substitutes if needed.

Cassandra Orr

Gluten free Chinese food!

Melissa Smith

I'm so disappointed in their food now. There was no flavour and the chicken and beef were dry. There wasn't any sauce on the ginger beef and the sweet and sour chicken was dry with no flavour. The beef on the flat rice noodles has no taste. I will NOT be ordering from here again. It was our usual go to because my gluten allergy but now it's overpriced and bland.

Jessica Shifrin

A staple every time I go to Calgary. As a celiac I feel so safe here, staff always take time to make sure I understand what I can/cannot eat. I would say about 80 percent of the menu can be made gluten free including the fried chicken. It’s great to be able to share with friends and not sacrifice taste. Could not recommend more.

Ryan Hagel

Love this place. Best restaurant in Calgary. so many vegan and celiac safe options.

Brenda Gould

The food is absolutely amazing! Beautifully presented and gluten free! We will definitely be back!!

Julie Harrison

The service is friendly and they cater to gluten /Celiac clients. They are aware of cross contamination of gluten.

Megan K

Went to this place for brunch for the first time and had 3 amazing things to note. 1) the coconut chai was to die for and I would return just for that drink alone. 2) the vegan eggs Benedict on falafel was so perfectly savoury and delicious, as someone eating vegan and gluten free, I haven’t had something that covers my dietary restrictions taste so good in a long time. 3) the portion sizes!!! The quesadilla my family had was enormous, the side salads were huge! Amazing to have leftovers for later and even though we ate a lot, we didn’t feel gross after (which we often do with other places) because the ingredients were so clean. The staff were so kind and the restaurant gives cute earthy vibes. Hands down will be going back! (Wish we got photos to share!)

P LP

Great food! Been here twice now & I really enjoy it. Great gluten free options too! If you’re hungry & enjoy good bbq this is the place!

Veronica Penny

My favourite place to get breakfast in Calgary! Gluten free options are appreciated. Coffee is really good too.

Caitlynd McRoberts-Barry

Great gluten-free options!

B Nelson

Love this place. We live across the road and will surely spend way more money here then we should. I have a few dietary restrictions, but their gluten friendly burgers are great and I can always find something to eat.

Rob Anderson

Wonderful food and service. Salvo served us and we were happy to hear he was from Italy as well. We were celebrating a birthday for a celiac and they had a signed card at the table. Also provided a gluten free dessert. Highly recommended for celiacs and meat lovers. The lamb and pineapple was the best!

Audrey b

It's restaurant is truly a gem.It's always incredible.I've never had a bad experience.The food is so tasty.The gluten-free options are wonderful.The staff is incredible.The atmosphere is wonderful

Samantha

I was extremely impressed with our waitress' care about my mom's gluten allergy. She even adjusted some items that weren't listed as GF to be so. The hostess had "no clue" about the gluten free options or the what was on the menu at all, but our waitress was so amazing. We will be back knowing I can eat here safely and be listened too.

Sheepdog

First time here for the lunch buffet … great selections for vegetarians/ meat lovers, gluten free and vegans! Well worth the price! Good service aswell … will be back!

Sue Cook

Lots of gluten free options. He took time to explain what I could and couldn't have, very helpful and knowdgeable. When you deal with something like Celiac, you really appreciate a place where they make an effort to look after you. Thank you!

Karina Kassam

I had a fantastic experience here and was especially impressed with our server, Jenelle. As someone with celiac disease, I truly appreciated how knowledgeable and accommodating she was when helping me navigate the menu. She made the ordering process seamless and was incredibly patient with us throughout our visit.

Vanessa Oakley

I went to Hula for the first time today. I have celiac disease and I don’t tolerate dairy well. They had a lot of choices for me, and the lady that helped me was very patient and kind. She took the time to annswer all my questions and made some great suggestions. It can be hard to try something new when allergies are involved. I am so glad I tried!!! It was fantastic!!♥️

Sane

I had the BEST brunch today at Red's Diner. They have plenty of options on the menu including vegetarian and gluten-free ones. I ordered the Montreal Smoked Meat Hash and it was scrumptious. I've never really liked hollandaise sauce but Red's does it so well that I ate all of it. The portion sizes are on par with the price. I left the restaurant pretty full and satisfied. The atmosphere is quite cozy and the waitresses were super friendly. I see why Red's Diner is so beloved in the community now!

Alysha Moffatt

Delicious pad thai and lots of gluten free options!

Aimee Newton

Love this place! Patio is dog friendly! Lots of menu choices for gluten free, dairy free and the food is good!

Shaylene Cameron

Amazing authentic food and crafted cocktails. The decor and service is 10/10 the whole menu is also pretty much gluten friendly except for one desert! We will definitely be back soon.

Bev Daniel

I ordered a birthday cake for my son’s birthday (all confirmed via text etc). When I went to pick it up it I was told it wasn’t ready yet and to check back in two hours. I called two hours later and they said it was there - but it was actually someone else’s order and my order was not there. They said they didn’t have the order and weren’t sure what happened. I texted the number again to confirm I wouldn’t be charged and the order was not made. I received no response to this message. I gave them a few days to respond with an apology or even just an explanation as to what happened - nothing. I then sent an email explaining what happened in case the situation had not been brought to management. I never received a response to my email. I was left with one hour to source alternative dairy and gluten free cake for a five year old’s party. Incredibly disappointing. My son is a newly diagnosed celiac and I would love to support this business but am seriously disappointed with the customer service.

Rovinder Doel

I love their new Big Dipper Combo! Every thing I literally need. A regular fries, gravy dip and a drink. The staff is very friendly too! And It’s GLUTEN FREE!! 🫶🏽

H S

Why is the Cali veg soooo good? My new addiction. Love it’s gluten free also.

Dan Last

Fpr the chill coffee crowd. Its a smaller place but its cozy atmosphere invites you to sit and chill for a while. There are good desserts for the gluten free as well as regular. The teas a lovely and aromatic and their staff is nice. A place to go if you just want to sit and chill, with a friend or by yourself. Parking is a natural challenge by the fact that its in Kensington, nut the walk to the cafe is worth it even on the cold days.

pageot florence

Superbe restaurant ! La nourriture est incroyable ! Repas sans gluten exceptionnelle. Le carotte cake est le meilleur que j'ai jamais mangé ! Allez y!

Linda Petiot

The menu is small and typical pu. food. I was able to get a gluten-free bun for my cheese burger, even though gluten-free was not mentioned on the menu. It does have accessible washrooms, but none of the restaurant chairs have arms, so a person who has difficulty getting out of a chair may have a problem.

Beth Stovell

This is my favourite burrito place in the city. As someone with a gluten allergy, it is so hard to find delicious tortillas. The tortillas here are the best. Every meal is packed with flavour! I come often with my family.

Sori Luk

Great experience at Parlour Icecream today! The staff was super friendly, helpful and nice. The icecream was tasty. They had a good amount of gluten free options. And they took my celiac seriously and made sure to reduce the risk of cross contamination as much as possible they got new buckets and such. It was really great. And the scoops are huge.

Erin Paulson

I check the Vegan flavors on the 1st of every month. They are creative and delicious - a lot of them being gluten free

Nancy Anthony

Lovely people and wonderful food every time. Best gluten free pizza around. Take out or eat in, we highly recommend.

Holly Wong

Came here for a quick lunch in between appointments and ordered the house special pho (not pictured) safe beef pho and gluten free spring rolls. Pretty standard so it hit the spot if you’re looking for a simple and classic bowl of soupy noodles. In addition to appies, they also offer banh mi and a selection of drinks. It is a pay at the counter operation but still good service! It’s a small but clean and well lit with all the windows!