Top 50 Gluten-Free Grab & Go Spots to Enjoy in Chicago

Grace Dransfield

Thoroughly enjoyed my donut, wonderful + friendly service - I do wish there was more of a range for GF but very grateful and impressed with the bounce and taste. Could barely tell the difference from when I could eat gluten! 💕

Liv G

Very cautious with allergies. Fries made in dedicated fryer. Gluten free bun or lettuce wrap available.

Laura McKee

Great gluten free, vegan, and delicious food. Kind people. Nice space

Rachel Levithan

This place was very good. I have celiac and am super sensitive and did not get sick. I informed the staff of my allergy and they changed their gloves, used different serving spoons for hot toppings, and gave me cold toppings from new containers. I would definitely recommend this place!

Andrew Martin

Great gluten free restaurant! Love the vibe and all the options. Recommend for brunch or dinner... Check it out!

Kimberly Ruffin

Call in an order to go for four people. Got home and realized the labels on several of the trays were wrong so then had to do a mix and match to figure out if we actually got what we ordered. I'm come to find out that we actually had the food we ordered they just mislabeled the lids. Thank goodness we didn't have to walk the 25 minutes back to the restaurant from where we live. The food was good that chicken was amazing it was a tender and soft my husband's snake was great on his bowl it just seems that they put quite a lot of rice rather than the vegetables in order to make the bowl full. It would be nice if there was more vegetables in the bowl than just so much rice. I was thankful for the gluten-free naan it was rather hard and even microwaving it with a soft wet towel did not bring it back to life. The yogurt sauce on the side was best rather than putting it all over the salad. Would eat here again. is a bit spendy.

Liv G

More than half the menu is gluten free. They use separate fryers and prep space for the gluten free items. Everything is vegan. Soy free options too. Very yummy!!

Stephen Walsh

So excited to see gluten free options. Great food great service.

Cierra Maras

Love shake shack for their gluten free options! This location was quick, clean, and orders were correct. Clean bathrooms. Open late.

Brenda Wamsley

Great food! Husband has gluten and fuctose allergies and he was able to eat here with no issues afterwards.

Lior Seidel

GF options clearly marked on the menu.

marypat k

They have gluten free buns which is awesome for me. The food is really good but expensive for a burger.

Joel Greenwald

Eli Twig

Good burger solid gluten free bun

Sam Sherm

I order sandwiches here on a weekly basis. This location is fast, I never wait long for an order. The staff is always friendly. Love this place. - Another perfect example why I only order from this location! I showed up a few minutes early and they weren’t finished making my order. Because I had to wait 10 minutes to finish they gave me a few sub cards for waiting. The staffs always friendly and the sandwiches are made well! As a gluten-free customer the bread is never stale and always fresh. Thank you so much for such good service!

Cierra Maras

Came because I saw they had gluten free options - they use a GF pita and they have an allergen menu listed online. We waited about 20 minutes for 2 sandwiches and an order of fries at 8pm on a Sunday evening. There were about 6 other customers there. The fries were really good.

Merve Naja

Don’t sleep on this place! Fantastic, huge and juicy burgers served up SO fresh and delicious old school shakes to go with them! I had the gluten free bun and even though it didn’t look very handsome it tasted amazing, one of the best gf buns I ever had. The place is spotless clean, staff are super friendly and once they start preparing your order the smells will get you salivating 😅 Such a pleasantly surprising restaurant.

George Bousquet

Bianca Whalen

This is a local gem! Everyone who works there has a huge smile on their face, and they truly seem to enjoy their jobs. When we bring in our little kids, they couldn't be more excited to see them. They gift them suckers or little toys every time! They have the best gluten-free meatballs we have ever found. The prosciutto cotto & seafood salad are constants on our shopping list. They have many pre-made meals in the refrigerator or freezer. Tony's is truly a special place!

aly

Easy access by subway (red line) and bus (146). Easy menu to be able to build your meal. The were halal and had gluten free options. Had the burger and milkshake. Was epic! Glad we were able to stop by!

Cierra Maras

Clean seating areas, clean bathrooms. Food is amazing as always. As a celiac, I love that I can get a gluten free bun. I've never gotten sick eating here (gluten wise). Coming from MN this is a must stop!

Michael Brody

The food was very good and the atmosphere was very pleasant. Gluten free pizza was available. I thought it was very thoughtful that they have tables of all sizes to accommodate parties of all sizes, even 2 tables that seat 10 people each. Will definitely return. Recommended!

Nani Garcia

I usually never do reviews but this restaurant deserves one! I ordered at their kiosk pretty easy and self explanatory but I had a couple questions if the sauces used were gluten free and how can i order a gluten free plate The kind man who’s name was Jay helped me get my order in he was so great at explaining what was allergy friendly he showed me an allergens sheet I truly believe every restaurant needs that! and just top notch service for gluten free it’s not always easy finding a restaurant or even a staff that cares enough about the safety of others but this staff was so great! He introduced me to his manager just to make sure my order got done correctly it was such a great experience!

Tiffany Woods

Feels safe. They have seperated GF fryer and seperated glaze

Margaret Dohr

This place never disappoints. Crave kabob is our favorite go to quick dinner. Never received a bad meal from here. Price is right. My spouse and I will continue to eat here! Try it out! Great options for vegetarians and gluten free folks

Adriana Bueno

Food is always good. However, today was the 2nd time that something was missing from my order. Last time it was the salmon and now it’s the gluten free pita. I’ll think twice before I order from this place again. Manager didn’t even give a credit or discount for a next time. Really bad customer service and experience.

Jordan Dobrowski

Great option for gluten free folks. Reasonably priced for satisfying food. Staff have always been pleasant too.

Bonnie Bridges

Rachel Arnott

Certified gluten free options

Richard Johnstone

Chelsea Dubick

They have gluten free wraps! And they were very careful about cross contamination, they grilled it with foil covering it. Great falafel.

Zondra Hopkins

Wow! Finally I can enjoy Jersey Mikes with Gluten free bread! Was delicious with the Roast beef and provolone! Brenda gave great customer service and is definitely one of the reasons I’ll be coming back to this location from now on!

Caitlin Body

They have gluten free bread!!!! That is all as a gluten-free person I am always excited when I can have a sandwich.

Ceryce Armstrong

Standard Culver's service, i.e. It was fantastic. Also, this particular Culver's fries their French fries in separate oil from the chicken items, so my wife with Celiac loves to get their fries! They also serve their fantastic burgers without buns, if you have Celiac or are gluten free.

Virginia Maselli

Daniel Ramirez

Jesse Brooks

Martin

I had an appalling experience at Shack Burger on August 7th, around 8 PM. I ordered a gluten-free burger without bacon due to dietary restrictions. To my dismay, when my order finally arrived—after a 15-minute wait—I found that the burger still had bacon on it. This is not just an issue of preference; it’s a serious health concern. When I brought this to the attention of the staff, instead of preparing a new burger as they should have, they simply removed the bacon from the existing burger and handed it back to me. This is completely unacceptable. The fact that they thought this was an appropriate way to address the situation shows a blatant disregard for customer safety and a total lack of professionalism. When I confronted them about this, they insisted they had prepared a new burger in just 30 seconds—a claim that’s both insulting and clearly untrue given the original 15-minute wait time. It’s clear that they either lied to me or did not take my concerns seriously. As someone who has to be extremely cautious about what I eat due to health reasons, I find this behavior outrageous. Shack Burger needs to educate their staff on the importance of handling food allergies with care and respect. This kind of carelessness can lead to serious health risks, and it’s appalling to see such a lack of concern. I am deeply disappointed and furious about how my situation was handled. I expect much better from an establishment that serves food to the public. I will not be returning and will advise others, especially those with food allergies, to avoid this place until they can assure their customers that they are capable of properly handling special dietary requests.

K Duffie

There was a time when I would have given Buona 5 stars. They had good food at a reasonable prices, and great service. The Customer Service is okay, but the turnover rate seems to be high, and the prices have increased significantly. Buona has also changed their rewards system, menu, and discontinued the weekly specials 😞. Once upon a time, they had some of the best Oatmeal Raisin Cookies, and for whatever reason took them off the menu? I still like there pizza, and the gluten free bread. But my visits have been limited due to the increase in prices.

Gregory Purnell

Sylvia Conrad

Steven Wells

Irene Pruitt

Katie Fountain

I have celiac disease and I have never been “glutened” at this location. The kids working here are pretty nice.

MARIA VAZQUEZ

Love their smoothies, and their breakfast and lunch menu is refreshing, they live up to their name " Freshii" they have something for everyone, meat eaters, vegans, gluten free etc.

Stacey Hoffman

I went through the drive through twice within a half hour. The voice over the speaker was so friendly. When I got to the window, same friendly person, but didn't get a look at his name tag. Wish I would have paid closer attention, because he has a great personality. It was about 10:45 pm the first time, so about 11:15 pm the second. So, to the friendly drive through guy with dark brown hair and beard, who was working at 10:45 pm, today Monday, June 16th, job well done. Now, the food. Yes, it's just Burger King, but the fries were hot and fresh, the whoppers, cooked right, got my special requests correct both times, enough of everything. I am not even supposed to be eating gluten and thought will this really be worth it, and yes, yes it was!!!

Darlene Camacho

Genoveva Jones

Michelle May

JB Soleda

Really good nutrient dense juice. The best thing to start your day and made to order. Gluten and dairy free choices available. The staff was very friendly and attentive too. Thank you!