Top 34 Gluten-Free Gems Across La Spezia

Céline Focroulle

Typical restaurant with the possibility of eating many “gluten-free” dishes and desserts, a treat! Friendly staff and fast service. I recommend 😀

Greta Donelli

Fantastic place! Very kind staff, quality and tasty products. I took a gluten-free and lactose-free crepe and it was delicious. A nice little place in the center of La Spezia

Victoria Alonso

Amazing pizzas, gluten-free!

Andrea Oselin

In addition to the suggestive location and the always attentive service, a heartfelt thanks to those who contribute every day to offering the highest quality alternatives for people with celiac disease.

Johannes S

Perfect vegan restaurant, most dishes also available in gluten-free versions. Very friendly service and attractive interior design. And good music selection. Pleasantly manageable menu with a good price/performance ratio. So good overall that we went there twice in a row.

Yolanda Llovet

My daughter is celiac and they have almost all the pizzas with a gluten-free base option. The excellent staff and the best owner. Q was super attentive to us since his wife is celiac and understood us perfectly. Many of the desserts are also gluten-free. They don't have gluten-free pasta. But they are really delicious

manu ela

Amazing gluten-free Pizza!

R.

They have several artisanal gluten-free desserts, everything was very good.

Wink Bennett

The place is always busy. The front porch area is perfect for food and drinks with friends. Inside is rustic and charming. Food was excellent. None of us had a bad meal any time we were here. The menu is varied and there’s something here for everyone. There are also vegan and gluten free options if needed. A great place with a warm and welcoming staff and good service always.

enrico bonsanti

I have celiac disease, and I ate really well here without any problems. Well done, great food.

paola foresi

Just one word; Thank you! -to the Owner, correct, capable, friendly and very knowledgeable person. - To all the smiling, very kind, fast and attentive staff. - the food, fresh, delicious (the tuna steak is something sublime) and above all the particular attention given to gluten-free, recognizing a wide choice and above all making explicit a lot of preparation (in this place I guarantee that Celiac disease is known and treat with gloves so don't worry). the place is in the centre, it certainly deserves recognition and visibility. Paola

ELODIE BELLET

Delicious and gluten-free pizzas

Ale “Ale”

We passed here by chance and I fell in love with this small, very personal place The girl who greets you at the entrance is particularly kind. Excellent food with a wide choice even gluten-free, I highly recommend!!!!!

Mauro Rossetti

Excellent experience, carefully prepared and quality food with attention to allergens, especially celiac disease.

Cathy M

Went here twice on the trip because it was sooo good. The mixed seafood platter is amazing with every item crispy, not greasy at all. Gluten free options available for the breading also that was delicious. Staff is friendly and welcoming. I’d highly recommend to anyone in La spezia

Emma Salutini

great food, handmade pasta and celiac options

Azzurra Penzz

Wide choice both for breakfast, lunch and also for the aperitif. Lots of gluten free and vegan choices, both sweet and savory, much appreciated. Competent and friendly staff, tidy, clean and attentive to customers.

Tania María

Very creamy ice creams with a lot of flavor, super delicious! One of the best I've ever tried. I ordered pistachio and nocciola, I loved them! They have the option of gluten-free cones. Price for two or three flavors about €4.

Silvia Baroni

I spent a very pleasant dinner in this typical restaurant on the occasion of a special evening with friends. We all had a very good time, the choice between gluten-free options was very varied and this is not something to be taken for granted!! Excellent food, I tried the Ligurian rabbit which was delicious! Really honest prices!! Very nice location and very kind waitresses!!

sabrina bucciero

Fantastic experience super recommended. Very nice restaurant in the city center, they reserved the private room for us for a birthday, which made the dinner very intimate. The super polite and knowledgeable waitress Sara was able to help me, being celiac, with the gluten-free options. We'll be back!!!

Mirco Bertossi

We happened upon it by chance, we tasted the farinata with pesto, stracchino and gorgonzola: sublime! In the end there was only castagnaccio as a gluten-free dessert. I won't deny that I was a little doubtful, but instead we had an excellent experience, a simple dessert, but the taste was amazing! To be repeated!!! Of course we found food for celiacs :-}

Sasha McCormick

I stumbled upon this place while I was walking the streets to find gluten free options for lunch, and I’m glad I did! I had the gluten free flatbread and it was super fresh and delicious. As a solo female traveller I found the staff to be incredibly welcoming and hospitable, was able to recharge with a delicious lunch in a homely environment.

Tábi Sipos

Best price for a pizza in La Spezia. Nice service and nice restaurant. Tasty pizza 🍕 There are gluten free pizza and pasta.

Ashna Taneja

Amazing gluten free pasta options!

Steve Ferrarini

Overall, wonderful dinner and incredible food. Compliments to the chef, I particularly recommend the Tortelli di coniglio alla ligure col suo sugo. The dessert, Tiramipiu, was truly lovely as well. We were unfamiliar with the style of service, so at first we were curious as to why we didn’t receive a dinner menu right away, however after reading some comments I have learned that they offer the cocktail menu first then bring the dinner menu after the cocktails have been ordered. I would recommend also inquiring with the service staff about what dishes can be prepared gluten-free (my fiancée has an allergy), as some of the allergens listed on the menu were a little confusing. Overall, delicious food that lives up to the hype, and very fairly priced for the quality. We will be returning, I’ve got my eye on the chef’s tasting menu for next time!

Mirko 75hp

I found the place nice, the pizzas are good and have a wide edge and are named after the regions of Italy. The waitress who served us was friendly and professional. Unfortunately I didn't ask if they make gluten-free pizzas

Debora Grieco

Just yesterday 1 August 2023 I went shopping at the coop and as I had noticed lately the product shelves are poorly stocked. I also needed to purchase gluten-free products but the aisle dedicated to them was practically empty, there was a lack of rusks, breadcrumbs and almost all bread substitutes and many flours. While biscuits were plentiful, as were various snacks. We asked the listening point for explanations who correctly questioned the department manager who did not agree with our complaints. What is particular is that I have noticed that Coop brand products are essentially always available while the others are cyclically missing. I would add that even when ordering the shopping online it always arrives without many of the ordered products, creating inconvenience and forcing one to go out urgently to find the missing products. We're not quite there!!!!The empty shelves are impressive and people don't want to go to multiple supermarkets to make purchases or if they order groceries they want the guarantee that everything will arrive at home

lorenzo giordanino

We found out about this place through its social profile and decided to try it once we arrived in La Spezia. The staff immediately appeared very welcoming and knowledgeable about the products offered by Mr. Nana. The attention to gluten-free is even more positive. We opted for a tasting of the truly fantastic cured meats they produce, especially their truly exceptional picanha. We then tasted an unbroiled fillet, cooked really well and with an incredible consistency. To then end on a high note with a wagyu fillet selected by Mr. Nana. A truly obligatory stop for all meat lovers passing through La Spezia.

Simonetta Carignani

Excellent cuisine and pizzas that lived up to expectations (even gluten-free ones) I will definitely be back!!

Ana María García López

I highly recommend it. Very good pasta. They made us a gluten-free option even without having it on the menu. Also, I couldn't eat much of my pasta dish because the sauce was too spicy (I didn't know it) and they didn't charge us for it. The staff was very friendly and professional.

Bacem Daassi

Very tasty pizza. Gluten free pasta for my wife was also good. Nice personel. We'd love to come back!

Sylvia Schmidt

We had burgers 🍔 and they were really delicious, including the gluten-free version. The menu is available in several languages ​​via QR code at the table.

Letizia Trinco

The place is very nice, the staff very kind. My partner and I are both celiac and we found a safe option here. Platter (with gluten-free bread and crackers) and Battuta, very good with sauces and gluten-free bread. Also wine (Vermentino Riviera, local) known to the waitress, which I can suggest. Thank you so much, if in the area we would definitely return :)

Harriet Hemingway