Top 8 Gluten-Free Kid-Friendly Spots to Explore in Montauban

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Le Bohème Café

8 Rue Princesse, 82000 Montauban, France
Gluten-free options
BreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian
This spot is a must-visit for its fresh vegetarian brunches, diverse drinks, and a cozy atmosphere that keeps everyone coming back.

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Boris Coutant
Boris Coutant
I recommend their Brunch and their avocado toast with gluten-free einkorn bread 🥑 🍞! Service a little long but a very pleasant cozy atmosphere

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La Coulée Douce

9 Bis Rue du Général Sarrail, 82000 Montauban, France
Gluten-free options
BreakfastLunchDinnerVeganDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyVegetarianRestaurant
Creative daily specials and customizable plates in a cozy vibe make this spot a go-to for tasty seasonal eats and a chill experience.

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Ghislaine BEZARD
Ghislaine BEZARD
A daily special is always offered. For my part, I love concocting completely personalized “Mezzés” plates and depending on our hunger we can add several small dishes. Vegetarians, gluten-free people, etc. will find what they are looking for. Seasonal dishes, homemade and very tasty. Welcome always friendly and without fuss. Cozy atmosphere.

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L'Estanquet Restaurant Montauban

141 Av. de Toulouse, 82000 Montauban, France
Gluten-free options
LunchDinnerTake AwayFrenchOutdoor SeatingKid Friendly
A warm and welcoming spot known for its exceptional buffet featuring fresh, varied offerings and a commitment to quality.

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Laetitia BAROSCO
Laetitia BAROSCO
Superb discovery :) Very good restaurant, smiling and welcoming staff. Succulent meat, the little extra of homemade gluten-free desserts. I recommend without hesitation.

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IL POPOLO, MONTAUBAN

35 Av. André Jorigne, 82000 Montauban, France
Gluten-free options
BreakfastLunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly

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Anne Grose
Anne Grose
A very good lunch. I need gluten free and it wasn't a problem to adapt the menu. And the service with a mouse. THANKS

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Restaurant Ethiopien GENET

15 Rue du Collège, 82000 Montauban, France
Gluten-free options
LunchDinnerDeliveryOutdoor SeatingKid FriendlyRestaurant
Experience a cozy spot bursting with vibrant Ethiopian culture and exceptional flavors, all served with warm hospitality.

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Mr.Technoid
Mr.Technoid
The owner/chef/the-lady-who-runs-the-whole-restaurant is really kind and enthusiastic. She was very enthusiastic about sharing the Ethiopian culture and also very accommodating to our requests, as we are intolerant to gluten. The food was truly exceptional; all the spices and different elements were very well balanced. The venue was quite warm and cosy, and it reflected the Ethiopian vibes of the food. Highly Recommended 10/10

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Eat Salad

1800 Av. de l'Europe, 82000 Montauban, France
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
A bustling spot perfect for enjoying balanced meals, boasting soups on chilly days and a casual vibe that's a fresh change in the area.

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Sophie Picamil
Sophie Picamil
Always a lot of people 😊... You have to aim for the time! But that’s the price for having a nice salad 😎. It's a change from other meal points in the area, and it allows you to eat a balanced meal: dessert is not obligatory 😂. You should know that on cold days, there are soups 👍 You should broaden the "wheat" bases for gluten-free diets: quinoa, brown rice...

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Le Sampa

21-21 bis Rue des Carmes, 82000 Montauban, France
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayFrenchOutdoor SeatingKid Friendly

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Esther Carton
Esther Carton
Very good experience, for a table with a vegetarian, and intolerances to gluten, milk and eggs we were listened to and carefully welcomed! Delicious home cooking, I recommend!

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Le Lotus Impérial

104 Fbg Lacapelle, 82000 Montauban, France
Gluten-free options
LunchVeganCocktailsDeliveryTake AwayPet FriendlyKid FriendlyVegetarian
Expect a delightful surprise with homemade dishes and thoughtful attention that sets this spot apart from typical Asian eateries.

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Christophe Adell
Christophe Adell
I thought I was going to a “classic” Asian restaurant. However, I was very pleasantly surprised by the quality of the dishes offered. Homemade, really good, not to mention the very kind welcome. The icing on the cake, being gluten-free, I am generally very limited by the offer made. Which was not the case at this address. Most restaurants offer frozen, reheated. Here, it's only homemade, they really know that what they offer is gluten-free, right down to the soy sauce which was provided for people in my case. In short, delicious, friendly, helpful and considerate. A very nice address.

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