Top 35 Gluten-Free Lunch Spots to Enjoy in Castilla-La Mancha

Av. de Irlanda, 3, 45005 Toledo, Spain
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastLunchBrunchCafeTake AwayKid Friendly100% GFBread Items
This elegant, spacious bakery offers a completely gluten-free menu in a cozy, calm atmosphere perfect for a pleasant breakfast or coffee. Its tasteful decor and wide variety of gluten-free pastries and breads make it a paradise for celiacs seeking quality and safety.

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Alejandra Menendez
Alejandra Menendez
Everything is delicious! When I return to Toledo, I'll be back! The best gluten-free bakery I've ever been to, and the prices are great too.

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Dedicated gluten-free menu

C. Sta. Quiteria, 23, 02002 Albacete, Spain
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunch
Cozy, quiet spot with a 90% gluten-free menu catering expertly to celiacs and diverse diets.

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María Teresa Sánchez Castillo
María Teresa Sánchez Castillo
A very pleasant place, perfect for celiacs and vegans. They emphasized at all times that cross-contamination was not a problem for those with celiac disease. On their extensive menu, only two dishes didn't have a gluten-free option. Marian was charming and served us very well. The owner, Rosa, was very attentive.

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C. Carnicerías, 7, 45600 Talavera de la Reina, Toledo, Spain
Gluten Free IconCeliac friendly
BurgersOpen Late NightKnowledgeable StaffBeerBread ItemsTacosLunchDinner
This spacious, beautifully themed spot offers a fully gluten-free adaptable menu, ensuring a safe and enjoyable experience for celiacs. The lively atmosphere with show cooking, a comfortable terrace, and live DJ music creates a vibrant dining experience complemented by friendly, attentive service.

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jesus moraga
jesus moraga
Delicious gluten-free burger. If there aren't too many people, they'll take no time at all. Spectacular.

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C. de María Pacheco, 112, 19001 Guadalajara, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
This family-friendly spot offers a quiet, spacious environment with a pleasant, cool terrace ideal for a peaceful gluten-free dining experience. The attentive service and careful gluten control create a comfortable setting for celiac diners.

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Eva Ramos
Eva Ramos
I really liked it. Everything was delicious. The croquettes were homemade and super creamy. The crunchy and delicious ahi. The artichokes were spectacular. The homemade fries. And what I couldn't try (I had gluten) was the costrada, but everyone said it was delicious. It's a place where those with celiac disease and intolerance can eat with peace of mind because they're very careful about cross-contamination. Plus, they have many items we normally can't eat outside the home. The portion sizes are just right, and the service is great. Everyone is very friendly and pleasant. The restaurant is very cozy and clean.

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Pl. San Antonio, 3, 45002 Toledo, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid FriendlyBar
This cozy spot offers a quiet, pleasant atmosphere with a well-refrigerated environment that feels familiar and comfortable. The friendly, attentive service ensures careful handling for gluten-free needs, making it a standout choice for celiac diners seeking a safe and welcoming setting.

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emilia miranda
emilia miranda
The place is very nice; it has many gluten-free options. French fries can be ordered gluten-free. All paellas are gluten-free, as are many of the dishes. They also have gluten-free bread. They handle the food carefully. The waiter is well-informed and very friendly.

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Av. Constitución, 11, 02520 Chinchilla de Monte-Aragón, Albacete, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy, spacious restaurant offers a quiet, relaxing atmosphere with a spacious terrace ideal for gluten-free diners. The attentive, patient staff ensure a safe, accommodating experience with clear allergen information and thoughtful service for celiac guests.

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Expecta MR
Expecta MR
Amazing homemade food. I am celiac and they have many options. Also, very friendly staff and fast service. We will repeat without a doubt!

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Av. Arquitecto Julio Carrilero, 48, 02005 Albacete, Spain
Gluten Free IconCeliac friendly
CasualKnowledgeable StaffBreakfastLunchDinnerBrunchOpen LateDelivery
This cozy bar offers a welcoming atmosphere perfect for gluten-free diners, with a carefully adapted gluten-free menu ensuring peace of mind. The wide variety of gluten-free dishes and attentive service make it a trusted choice for those with gluten dietary needs.

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Almudena Moreno
Almudena Moreno
I was going to try it because I had heard it was gluten free. As the waiter spoke, he increasingly doubted that they had anything gluten-free. I ask the waiter and he offers me pasta that was on the menu that day. And I tell him I'm sure I can eat pasta and he goes to the kitchen and asks and in fact I couldn't eat. I ask him something else and he goes to the kitchen because he had no idea. Well, in the end he says it's a mess and I tell him sure and he asks me if he still goes to the kitchen and asks why I didn't trust anything anymore. Well, I order the cachopo which in the end we could and they serve it on a wooden plate which is supposed to be prohibited for many reasons and one of them is cross contamination because the wood is porous. In short, for me it is not a trustworthy bar and I did not like my experience at all. And on top of all that, the food didn't agree with me.

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Ctra. Ugena, 7D, 45200 Illescas, Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateBurgersDeliveryOutdoor SeatingKid Friendly
This American-style cafe offers a welcoming, cool atmosphere with well-decorated interiors and pleasant music. It is known for its careful cross-contamination control and a wide variety of gluten-free options, making it a reliable choice for celiac customers seeking a safe dining experience.

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Ana P.
Ana P.
We stopped to eat, we chose the menu of the day, varied and in line with the local. The very attentive and friendly waitress was attentive at all times. He gave us options for celiacs. Highly recommended 👍👍

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Av. Emilia Pardo Bazán, 60, 02006 Albacete, Spain
Gluten Free IconCeliac friendly
LunchDinnerBurgersDeliveryTake AwayOutdoor SeatingKid Friendly
This lively spot features a vibrant atmosphere with bold neon decor and diverse music at an enjoyable volume. It stands out for its wide variety of gluten-free options, including homemade gluten-free brioche bread and desserts, all carefully prepared with attentive, friendly service.

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Cesar Onrubia Pascual
Cesar Onrubia Pascual
Wide variety of gluten-free options, good product treatment. The dishes are generous and everything is very good, to repeat

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C. del Comercio, 40, 45001 Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayKid Friendly
This spot offers a relaxed and super pleasant atmosphere ideal for enjoying a quiet moment. The staff are empathetic and professional, carefully applying protocols to avoid cross contamination, making it a great choice for gluten-free guests seeking a safe and welcoming environment.

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Ana Maria Vaquero Canel
Ana Maria Vaquero Canel
Great for celiacs!! Ali and Irene have been very empathetic, professional and have perfectly applied the protocol to avoid cross contamination… thank you

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C. Gaona, 9, 02001 Albacete, Spain
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryKid Friendly
This place offers a tranquil, rustic atmosphere that enhances a pleasant dining experience. Known for being very attentive and accommodating to celiacs, it provides a wide variety of gluten-free options and thoughtful service, making it ideal for those with gluten sensitivities.

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Noemi Núñez
Noemi Núñez
Every time we go they treat us with 10. We go because my boyfriend is celiac and it is one of the reliable places in Albacete, where it is clear that they understand.

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Av. Don Antonio Huertas, 47, 13700 Tomelloso, Ciudad Real, Spain
Gluten-free options
LunchDinnerBrunchItalianMediterraneanDeliveryTake AwayPet Friendly
This place offers a welcoming atmosphere with a pleasant outdoor terrace and attentive, friendly service, making it a comfortable spot for those seeking gluten-free dining. Its inclusive setting enhances the experience for guests with dietary needs.

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Sara Cordoba
Sara Cordoba
The best gluten-free pizza I've ever had. And the waitress treated us incredibly well. Highly recommended.

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C. de Sta. Fe, 1, 45001 Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchTake AwayOutdoor SeatingKid Friendly
This tapas bar features an attractive interior with decorative walls and a pleasant, relaxed atmosphere. Its friendly staff ensure attentive service, making it a welcoming spot for gluten-free diners seeking quality and comfort in a busy, popular setting.

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Semih.
Semih.
Very friendly staff. We also specially prepared a gluten-free dish.

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C. Gaona, 16, 02001 Albacete, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerTake AwayKid FriendlyBarBrunch
This bar offers a welcoming atmosphere for gluten-free diners, with a small but grateful menu carefully prepared to be gluten-free. The friendly staff ensures peace of mind for celiacs, complemented by gluten-free beer on tap and a lively setting ideal for gatherings.

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Pablo Miquel
Pablo Miquel
Excellent bar for tapas and draft beer. We are visiting Albacete and we have been looking for a restaurant with gluten-free options. Although the menu does not have any indication of which dishes are suitable for celiacs, they have advised us very well. The waiter told us that they intend to offer the entire menu gluten-free. We have ordered: chicken skewers, patatas bravas, chicken fingers, ham croquettes (gluten-free) and cheesecake (gluten-free). With the drinks they offered us a tapa of Russian salad

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C. Ana Mariscal, 1, 19005 Guadalajara, Spain
Gluten-free options
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This spacious eatery features a brewery-style decor with a spectacular atmosphere ideal for those seeking gluten-free dining. The attentive staff ensure a safe, enjoyable experience with a 100% gluten-free menu, making it a trusted spot for celiacs and allergen-sensitive guests.

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Andres Burgos
Andres Burgos
Food prepared with great professionalism and the staff were attentive at all times. The place is a TEN, highly recommended, and they also have gluten-free dishes.

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C. Conde Alvaro de Lara, 50, 16214 Alarcón, Cuenca, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMediterraneanDeliveryOutdoor SeatingKid FriendlyRestaurant
Set in a spectacular location with exquisite views of the Jucar Gorge, this cozy restaurant offers a warm, inviting atmosphere and stylish, original decor that complements the natural landscape. It is highly recommended for those seeking a gluten-free friendly environment with attentive service and excellent cleanliness.

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Maritere Peraile Tinaut
Maritere Peraile Tinaut
La Cabaña Restaurant, we go whenever we get together, friends or family, I have celiac disease and the treatment is spectacular, it is one of the places where I have the most confidence, I invite all celiacs to stop by and the environment is a spectacle.

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C. de Sta. Fe, 14, 45001 Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDinnerKid FriendlyOpen Late NightLunchTake AwayBar
This intimate, well-organized spot offers a cozy atmosphere enhanced by nostalgic '90s music, making it a welcoming place for those seeking gluten-free options. The attentive staff and gluten-free beer selection create a comfortable experience for celiac guests.

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Sara Ferreria Iglesias
Sara Ferreria Iglesias
I ordered some tacos and some nachos, since as a celiac I had very few options. It is true that they had not looked at the Charter before either. The tacos were tuna and tasted just like cinnamon. The nachos were plain, but they could be eaten. The people who asked for other things without further ado.

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C. Vizcondesa del Jorbalán, 10, 19001 Guadalajara, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchMediterraneanDeliveryTake AwayOutdoor Seating
This elegant restaurant offers a beautiful, classic ambiance reminiscent of the early 19th century, with a charming terrace overlooking a historic palace-like school. The attentive service focuses on allergy and celiac-friendly needs, ensuring a comfortable experience for gluten-free diners.

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patricia m
patricia m
Everything great. The service is very good, very focused on allergies and dishes suitable or not for celiacs. It's nice because it's not common. Quality cuisine and a very cool place.

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Av. de Europa, 8, 45003 Toledo, Spain
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
This spot offers a warm, welcoming atmosphere with a cozy setting ideal for gluten-free diners. The staff is highly attentive and knowledgeable, ensuring safe, celiac-friendly service with careful ingredient adaptations and no cross-contamination.

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Josefa Martínez Navarro
Josefa Martínez Navarro
The waiters' customer service was excellent. If you have celiac disease, they take great care to ensure everything is safe and ensure there is no cross-contamination. The food was very good, I would definitely come back.

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Polígono Sppp 4, 68P, 19005 Guadalajara, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
This spot offers a pleasant, well-lit outdoor terrace and a comfortable covered area perfect for pets, creating a welcoming atmosphere. The attentive service and lively ambiance make it a thoughtful choice for those seeking a gluten-free friendly environment.

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Marta Loeches
Marta Loeches
I am gluten intolerant and the waitress, who I think was also the boss, behaved like a 10 at all times. He cared a lot about me, offered me different options and was patient. Thank you

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C. Sillería, 10, 45001 Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
Set within a small cave, this modern, clean restaurant offers a pleasant atmosphere with minimalist, elegant decor. The attentive, friendly service and gluten-free adaptations make it a notable choice for those seeking a gluten-free dining experience in a unique setting.

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Javier GP 13
Javier GP 13
Not suitable for celiacs!!! We went to ask if they did gluten-free lunches. At first they told us yes, but then they told us that everything had traces and they couldn't do anything to us. I do not recommend going to celiacs. As advice, they should adapt it since there are more and more of us. Even if it is a specific menu or lunch for celiacs. we will not return

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Calle Extramuros, 5, 16152 Uña, Cuenca, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerDeliveryOutdoor SeatingKid FriendlyBarRestaurant
Step into a cozy, rural atmosphere with a large, comfortable terrace perfect for relaxation. This place is highly suitable for celiacs, offering many gluten-free options and careful attention to cross-contamination, ensuring a safe and welcoming dining experience.

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Ivan Murillo
Ivan Murillo
We have eaten delicious lamb and the service has been very good. With an allergen menu and many gluten-free options

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Av. de Eduardo Guitián, 13-19, Planta 3, Local 3.08, 19002 Guadalajara, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanDeliveryOutdoor SeatingKid Friendly
This vibrant spot offers a welcoming, relaxed atmosphere with modernized tables and fun Mexican decor. The friendly, attentive staff provide good service and make efforts to accommodate gluten-free needs, creating a positive experience for those seeking gluten-free dining options.

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Álvaro García Ramos
Álvaro García Ramos
The food is worthy of admiration, everything was delicious and had a spectacular flavor. They have many options for celiacs and other allergies. The waiters Ana, Damián and Vero are very nice, reliable and handsome.

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C. Miguel Hernández, 5, 45600 Talavera de la Reina, Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
DinnerDeliveryKid FriendlyRestaurantLunch
This cozy spot features vibrant graffiti-adorned walls and a unique ceiling design, creating a lively atmosphere enhanced by a DJ deck and upbeat music. The staff is well trained to care for people with celiac disease, ensuring a welcoming experience for gluten-free diners.

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RR
RR
The staff is well trained to care for people with celiac disease. Very good treatment and very delicious food.

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Cjón. Lucio, 3, 45001 Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMediterraneanDeliveryBarRestaurant
Cozy, dimly lit space with gluten-free options and excellent bread in a unique cave setting.

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Laura Moreno Gonzalez
Laura Moreno Gonzalez
We booked at this restaurant because of the good reviews it had and it was a disappointment at all, we ordered 4 dishes from the menu of which by some chance there weren't any. After this, the waiter treated us with pride since we accidentally spilled a glass of water and refused to change the tablecloth. I also have a gluten intolerance and I had to eat my own bread (because even though it was on the menu they didn't have it either) which also bothered him and he gave me some inappropriate words. Terrible service from a waiter who spoke very badly to us at all times.

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C. de Sixto Ramón Parro, 5, 45001 Toledo, Spain
Gluten-free options
LunchDinnerBrunchDeliveryRestaurant
This intimate, spotless restaurant offers a cozy, peaceful atmosphere with beautiful decor and a separate calm dining room. The attentive staff masterfully adapts the experience for gluten-free diners, ensuring a refined and charming setting ideal for those with celiac needs.

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manuel alvarez giraldo
manuel alvarez giraldo
Charm of place. Delicacy and delicacy. We are a celiac couple, they masterfully adapted everything to us without exception. The bread, but..... They don't have gluten-free beers but. It is not essential. Thanks for your attention. Formidable.

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C. del Río Sagreda, 33A, 45006 Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
This establishment offers a pleasant, quiet atmosphere ideal for a relaxed gluten-free dining experience. The staff provide attentive, knowledgeable service, ensuring celiac guests feel well cared for despite limited gluten-free options. The setting supports a comfortable, inclusive visit.

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Cristina Calatayud
Cristina Calatayud
Marta was very kind and took my gluten intolerance into account at all times ✨

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Cta. de la Sal, 5, 45001 Toledo, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerMediterraneanDeliveryTake AwayRestaurantBrunch
This lively tavern offers a warm, cozy interior capturing Toledo's spirit with a tremendous vibe and awesome music. Staff are attentive and kind, providing helpful guidance for gluten-free diners despite limited safe options and concerns about cross contamination.

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Antonio Mata
Antonio Mata
Very good atmosphere, but we read that they had gluten-free options and did NOT have anything to eat for celiacs. A pity.

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P.º Circunvalación, 86, 02006 Albacete, Spain
Gluten-free options
LunchDinnerBrunchAsianDeliveryOutdoor SeatingKid FriendlyRestaurant
This beautifully decorated restaurant offers a cozy and spectacular atmosphere with impeccable cleanliness and attention to detail. Guests with gluten sensitivities appreciate the gluten free options and the attentive, welcoming service that ensures a very happy experience.

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Carlos OM
Carlos OM
They have gluten free options. Very good treatment. All very rich and very appropriate price. Very happy.

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C. Granada, 1, 45001 Toledo, Spain
Gluten-free options
LunchDinnerDeliveryRestaurantKid Friendly
Set in a beautifully restored historic building, this cozy spot offers a warm and inviting atmosphere ideal for those with gluten sensitivities. The staff's knowledge of cross-contamination ensures a safe dining experience, complemented by an inclusive menu and generous portions that cater thoughtfully to celiacs.

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Erea Pita
Erea Pita
I recently had the pleasure of dining at Todo Contigo in Toledo, and it was an exceptional experience. The "croquettes" and "ensaladilla rusa" were absolutely delightful—super tasty and definitely recommendable. We also ordered the "huevos rotos," which were incredibly good and exceeded our expectations. What truly stood out was the inclusivity of their menu. My partner is celiac, and we were thrilled to find that they offer options for everyone. The staff was knowledgeable and attentive, ensuring that my partner had a safe and enjoyable meal. Moreover, the atmosphere at Todo Contigo is warm and inviting. The staff is very, very friendly and makes you feel like you are just dining with friends. Overall, Todo Contigo is highly recommended for its delicious food, accommodating menu, excellent service, and friendly atmosphere. We will definitely be back when visiting Toledo!

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Terreno Diseminados, 563, 02006 Albacete, Spain
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryOutdoor SeatingKid Friendly
This spot features a pleasant and spacious terrace perfect for gatherings, offering a homely and comfortable atmosphere ideal for those seeking a relaxed gluten-free dining experience. Its welcoming setting suits families, friends, and couples alike.

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Cristina G
Cristina G
Very good, they have food suitable for celiacs

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Av. Castilla La Mancha, 22, 45200 Illescas, Toledo, Spain
Gluten-free options
BreakfastLunchDinnerBrunchOutdoor SeatingKid FriendlyBarRestaurant
This cozy spot offers a peaceful, family-friendly atmosphere with a terrace in a great location. It features a gluten-free menu with a variety of options, including gluten-free bread and beer. The friendly service and quiet ambiance make it a good choice for gluten-free diners.

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Claudia Florea
Claudia Florea
I ordered a burger with the meat well done and they brought me raw meat and the gluten-free bread I brought was cold, not even hot, just as I gave it to them. Terrible service

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Av. Serna de Palacio, 5, 13600 Alcázar de San Juan, Ciudad Real, Spain
Gluten-free options
LunchDinnerDeliveryOutdoor SeatingKid FriendlyRestaurant
This recently remodeled venue offers a cozy, versatile atmosphere with multiple distinct areas, including a lively DJ zone and a spacious terrace boasting a spectacular sunset view. The friendly, attentive service ensures a welcoming experience for guests with gluten-free needs.

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Virginia Moreno Moraleda
Virginia Moreno Moraleda
We went to a baptism and they adapted all the vegetarian and gluten-free food for me, which was also delicious. The service was also great, everyone was very friendly. Thank you!

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C. Corredera, 106, 02640 Almansa, Albacete, Spain
Gluten-free options
LunchDinnerAsianDeliveryOutdoor SeatingKid Friendly
This modern spot features a quiet, cozy atmosphere with elegant decor, creating a perfect setting for those seeking a gluten-free friendly environment. The staff's attentive adaptation ensures a safe and enjoyable experience for guests with gluten intolerance.

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Teresa
Teresa
Both the food and the treatment were a 10. We came with gluten intolerance and they adapted everything to us. Great and with a quiet and cozy environment.

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C. Don Tomás, 76, 45130 Los Navalucillos, Toledo, Spain
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryOutdoor SeatingKid Friendly
This spot offers a covered terrace and a spacious, air-conditioned dining room, blending bar-like charm with a comfortable setting. It is recognized as a very good option for celiacs, providing a welcoming atmosphere for those seeking gluten-free dining.

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Eva Hontoria Lainez
Eva Hontoria Lainez
Very good option for celiacs.

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