Top 50 Gluten-Free Lunch Spots to Enjoy in Las Palmas

C. Alcalá Galiano, 17, Arinaga, Spain
Gluten Free IconCeliac friendly
LunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant
This cozy spot offers a 100% gluten-free menu certified by the celiac association, making it a true paradise for celiacs. The comfortable atmosphere and unbeatable service ensure a safe, welcoming experience for those with gluten intolerance.
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Av. Marítima, 10, El Golfo, Spain
Gluten Free IconCeliac friendly
LunchSeafoodMediterraneanDeliveryPet FriendlyOutdoor SeatingKid FriendlyDinner
Set on a terrace with privileged sea views, this spot offers a welcoming atmosphere that feels like home. The attentive, knowledgeable staff ensure a safe and confident experience for celiacs, with thoughtful gluten-free adaptations throughout the menu.
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Av. de la Democracia, 87, Las Mesas, Spain
Gluten Free IconCeliac friendly
LunchDinnerOpen LateSandwichesGrab & GoDeliveryTake AwayPet Friendly
This welcoming spot offers a pleasant, family-friendly atmosphere with a large play space for children and an area for adults to reconnect with their inner child. The staff is very friendly and attentive, ensuring a comfortable experience for those seeking safe gluten-free dining.
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CC Costa Luz, Av. de las Playas, 69, Local 50, Tías, Spain
Gluten Free Icon100% Dedicated Gluten-Free
LunchDinnerBrunchDeliveryOutdoor SeatingKid Friendly100% GF
This cozy, welcoming spot is a gluten-free haven with a warm, inclusive atmosphere perfect for celiac diners. Friendly service by knowledgeable owners ensures a safe, delightful experience with a wide selection of gluten-free beers enhancing the visit.
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Dedicated gluten-free menu

Av. Marítima, 63, Playa Blanca, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateItalianMediterraneanDelivery
Perched on the seafront, this restaurant offers a beautifully decorated setting with unbeatable ocean views. It stands out for its extensive gluten-free menu, with 80-90% of dishes adapted for celiacs, complemented by attentive, knowledgeable staff ensuring a safe and enjoyable dining experience.
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Calle Dr. Grau Bassas, 35, Las Palmas de Gran Canaria, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Charming Italian eatery with artisanal gluten-free pizza dough and a wide gluten-free menu in a cozy terrace setting.
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Calle Almte. Lallemand, 16, Puerto del Rosario, Spain
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This charming restaurant offers a cozy atmosphere with spectacular sea and harbor views from its cool terrace, creating a perfect setting for gluten-free diners. The staff is knowledgeable and provides impeccable service, making it a safe and welcoming choice for celiacs.
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Av. de las Islas Canarias, 21, Costa Teguise, Spain
Gluten Free IconCeliac friendly
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This charming eatery offers a welcoming atmosphere with outside seating, creating a comfortable space for families and those with gluten sensitivities. The service is excellent and attentive, making it a safe and friendly choice for gluten-free dining.
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C. Covadonga, 2, Las Palmas de Gran Canaria, Spain
Gluten Free Icon100% Dedicated Gluten-Free
LunchDinnerDeliveryTake AwayPet FriendlyKid FriendlyAllergen FriendlyDairy Free
This bright, beautifully decorated spot offers a 100% gluten-free menu, creating a safe and delightful experience for those with celiac disease. The cozy, calm atmosphere and friendly, knowledgeable service make it a welcoming haven for gluten-free diners.
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Pje. de Inglaterra, 5, Las Palmas de Gran Canaria, Spain
Gluten Free IconCeliac friendly
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyMediterranean
This spot offers a welcoming, cozy atmosphere with unbeatable decoration and a calm vibe that makes gluten-free diners feel at home. The staff is completely gluten aware, providing attentive, friendly service that enhances the experience for celiacs.
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Urbanización Hotel, 9, Tres Islas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
Set in a lively square with live music and vibrant street performances, this cozy spot offers a welcoming atmosphere and attentive service. Known for being celiac-aware with a wide gluten-free menu, it provides a comfortable, well-organized space ideal for enjoying gluten-free dining near the beach.
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Gluten-free options are not marked

C. San Roque, 11, Puerto del Rosario, Spain
Gluten Free IconCeliac friendly
LunchDinnerBrunchOpen LatePizzaDeliveryTake AwayPet Friendly
This intimate, family-run spot offers a warm, homey atmosphere with cozy indoor and terrace seating. Dedicated to gluten-free dining, the chef—also celiac—ensures strict safety protocols and thoughtful preparation for a safe, welcoming experience for those with celiac disease.
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Av. de las Playas, 43, Tías, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating
This cozy spot features vintage 70s and 80s decor with nostalgic toys and a giant mirror ball, creating a warm, welcoming atmosphere. The separate gluten-free menu and friendly, attentive service make it a standout destination for gluten-free diners seeking a lively, retro vibe.
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Dedicated gluten-free menu

Travesia Llanos Pelados, 4, C, Puerto del Rosario, Spain
Gluten Free IconCeliac friendly
LunchDinnerVeganDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Set within a secret garden oasis featuring a greenhouse, vegetable garden, and koi pond, this place offers a cozy, nature-immersed atmosphere perfect for gluten-free diners. The garden-to-table setting and live music create a relaxed, soulful vibe that enhances the dining experience.
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C. Fajardo, 24, Haría, Spain
Gluten Free IconCeliac friendly
LunchDinnerBrunchVeganAsianMediterraneanDeliveryOutdoor Seating
This charming spot offers a warm, friendly atmosphere with a beautiful terrace and striking artwork, creating an inviting setting. The staff is knowledgeable about gluten and celiac disease, ensuring a safe and enjoyable experience for gluten-free diners.
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Centro Comercial El Pueblo, local 11, Playa Blanca, Spain
Gluten Free IconCeliac friendly
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
This stylish cafe offers a spacious, tranquil atmosphere with a pleasant terrace, creating a welcoming, charming setting ideal for those seeking gluten-free options. Their professional care regarding gluten-free food ensures a safe and enjoyable experience for celiac guests.
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Av. Federico García Lorca, 8, B, Las Palmas de Gran Canaria, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchTake AwayKid Friendly
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C. Ruiz de Alda, 26, Las Palmas de Gran Canaria, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake Away
This charming spot offers a pleasant terrace perfect for relaxing, even with dogs, and an eclectic interior that creates a welcoming atmosphere. Known for its careful cross-contamination practices and an extensive gluten-free menu, it ensures a safe, enjoyable dining experience for gluten-free guests.
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Av. Marítima, 29, Playa Blanca, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateDeliveryOutdoor SeatingKid Friendly
Perched by the water with a relaxed, seaside atmosphere, this spot offers a terrace overlooking the beach where guests enjoy a friendly and professional service. The spacious setting and beautiful views enhance the experience for those seeking gluten-free dining.
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Calle Santa Agueda, 32, Arguineguín, Spain
Gluten Free IconCeliac friendly
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBar
Beachside bar with dedicated gluten-free fryer and a fully adapted menu ensuring no cross contamination.
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Parque natural los Ajaches, Playa papagayo, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
Perched above a stunning cove, this spot offers a warm, authentic atmosphere with a laid-back vibe and spectacular views of a paradise beach. The attentive, caring service ensures a memorable experience tailored for those with gluten intolerance and celiac disease.
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Av. Fred Olsen, 1, Arrecife, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Set in a tranquil pedestrian area with a large terrace covered by an awning and stunning sea views framed by palm trees, this Italian eatery offers a comfortable and quiet atmosphere with well-spaced tables, ensuring a pleasant dining experience for gluten-free guests.
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C. Secundino Delgado, 1, Edif.Jovimar local 1-2-3, Maspalomas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayOutdoor SeatingKid Friendly
This Italian eatery offers a lively yet cozy atmosphere with a nice ambiance that feels far from touristy. The staff are attentive and friendly, ensuring a welcoming experience. Strict cleanliness and care make it an excellent option for gluten-free diners seeking quality and comfort.
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C. Antonio Porlier Y Sopranis, 15, Arrecife, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake Away
Nestled in a charming pedestrian street, this small spot offers a calm atmosphere perfect for gluten-free dining. The friendly staff and well-labeled gluten-free options create a welcoming setting for those seeking safe, quality gluten-free meals and refreshing coffees and juices.
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P.º las Canteras, 10, Las Palmas de Gran Canaria, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeTake AwayOutdoor SeatingKid Friendly
This beachside cafe offers a serene outdoor terrace with ocean views, perfect for relaxing. It thoughtfully caters to celiacs with a variety of gluten-free options, including muffins, cakes, and bread, making it a welcoming spot for gluten-free diners.
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Montaña de las Tierras 18, Ingenio, Spain
Gluten Free IconCeliac friendly
LunchDinnerMediterraneanDeliveryOutdoor SeatingKid FriendlyRestaurant
Cozy cave setting with gluten-free options carefully controlled by knowledgeable staff.
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C. Ruiz de Alda, 26, local 23, Las Palmas de Gran Canaria, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchBurgersDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy spot features vintage, rustic decor and a warm atmosphere, ideal for those seeking gluten-free dining. The attentive service ensures a comfortable experience, while the terrace offers a charming setting for enjoying gluten-free burger options crafted with care.
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C. León y Castillo, 10, Teguise, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake Away
This charming spot features a sunlit terrace sheltered from the wind, creating a relaxed atmosphere ideal for enjoying a meal. Inside, the cozy ambiance with refined details complements attentive service, making it a welcoming choice for those seeking gluten-free dining options.
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C. el Peatonal Balandro, 1, Morro Jable, Spain
Gluten Free IconCeliac friendly
LunchDinnerOpen LateDeliveryOutdoor SeatingKid Friendly
Perched on the beach with a terrace overlooking the sea, this spot offers a welcoming atmosphere for gluten-free diners. The attentive staff ensures careful handling of gluten-free dishes, creating a safe and pleasant dining experience with authentic Canarian ambiance.
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Av. de las Playas, 70, Tías, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor Seating
Set in a quiet, lovely environment, this spot offers a welcoming atmosphere ideal for relaxed dining. The friendly, knowledgeable staff ensure a comfortable experience, making it a perfect choice for gluten-free diners seeking attentive service and a calm setting.
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C. Juan Carlos I, 15, Planta 4 Local 1, Tías, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateGrab & GoDeliveryTake AwayOutdoor Seating
This McDonald's offers a clean, inviting space with friendly staff attentive to gluten-free needs. Guests can enjoy gluten-free options like customized sandwiches and gluten-free beer, all while taking in unique rooftop views that enhance the dining experience.
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Plazoleta de Farray, 2, bajo D, Las Palmas de Gran Canaria, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchVeganDeliveryTake AwayPet Friendly
This cozy spot offers a relaxed atmosphere with a super aesthetic setting, perfect for gluten-free diners seeking a welcoming place. Known for gluten-free bread and burger buns, it provides a safe, delicious experience with attentive service and a friendly vibe ideal for celiac customers.
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Calle Dr. Joaquín Artiles, 46, Agüimes, Spain
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This charming spot offers a cozy atmosphere with traditional Canarian decor and waiters in typical clothing. Guests enjoy a large sheltered terrace and a clean, peaceful setting. The staff is friendly and attentive, ensuring a welcoming experience for those seeking gluten-free dining.
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Av. del Oasis, 30, Maspalomas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateItalianTake AwayOutdoor SeatingKid Friendly
This cozy, small bistro offers a gluten-friendly atmosphere with attentive, friendly service that makes guests feel at home. Its authentic Italian ambiance and carefully crafted gluten-free options create a welcoming space ideal for those seeking safe, delicious gluten-free dining.
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Pl. de Tindaya, 3, Maspalomas, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateItalianDeliveryTake AwayOutdoor Seating
This cozy, art-filled bistro offers a warm, elegant atmosphere perfect for those seeking gluten-free dining. With attentive, friendly service and a noteworthy gluten-free pasta menu, it provides a memorable experience combining quality and care away from mass tourism.
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C. Calvo Sotelo, 1, Las Palmas de Gran Canaria, Spain
Gluten Free IconCeliac friendly
BreakfastLunchBrunchCafeTake AwayKid FriendlyVegetarian
This cozy, quiet spot offers a warm welcome and a neatly decorated setting ideal for enjoying gluten-free options. The friendly service and family-run atmosphere create a comfortable space where dietary needs are thoughtfully accommodated.
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Gluten-free options are marked

Av. Alcalde Juan Ramón Soto Morales, 5, Castillo Caleta de Fuste, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
This lively steakhouse boasts a cheerful, vibrant atmosphere and a bustling crowd, making it a top choice for gluten-free diners. The attentive, knowledgeable staff ensure safe, accommodating service, while the popular, energetic setting enhances the dining experience for those with gluten intolerance.
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C. Esteban Navarro, 3, Las palmas, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerCafeDeliveryTake AwayKid FriendlyBar
This cozy spot offers a small, intimate space with a welcoming bar and tables, creating a familiar atmosphere ideal for gluten-free diners. The friendly, attentive service ensures a comfortable experience, with careful attention to gluten-free options appreciated by many guests.
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C. el Moral, 1, Playa Blanca, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryOutdoor SeatingKid Friendly
This venue's elegant, minimalist design and pleasant terrace create a relaxing atmosphere ideal for gluten-free diners. The attentive staff are knowledgeable about celiac disease and cross-contamination, ensuring a safe and enjoyable dining experience with well-marked allergen options.
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Bungalows Los Arcos, Av. Estados Unidos, 60, San Bartolomé de Tirajana, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake Away
This charming cafe features a peaceful terrace and a quaint outdoor seating area, perfect for a relaxed gluten-free breakfast or lunch. They offer a solid selection of gluten-free options, including delicious gluten-free cakes and breakfast items, complemented by friendly service and great coffee.
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C. el Berrugo, 2A, Castillo del Aguila, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating
This vibrant spot features colorful, Encanto-inspired decor and a stunning marina view, especially from edge tables. Known for its excellent gluten-free menu with pasta, pizza, and beer, it offers a friendly atmosphere ideal for those seeking safe, tasty gluten-free dining.
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P.º las Canteras, 16, Las Palmas de Gran Canaria, Spain
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Beachfront dining with gluten-free variety and clearly labeled allergens, plus spectacular sunset views.
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Av. de las Playas, 21, Puerto del Carmen, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchVeganOpen LateAsianDeliveryTake Away
Set along the main promenade with an open terrace offering stunning sea views, this pan-Asian restaurant features a spacious, beautiful setting and a lively atmosphere. The friendly, knowledgeable staff provide excellent service, making it a top choice for gluten-free dining.
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C. la Milagrosa, 29, Corralejo, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake Away
This intimate, colorful spot offers a welcoming Canarian-style atmosphere with a cozy corner feel. The café is known for its friendly service and a family-attentive staff, creating a warm, inviting setting ideal for enjoying gluten-free and vegan options prepared with care and love.
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CC Las Cucharas, Av. de las Islas Canarias, Costa Teguise, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly
This Italian eatery offers a gluten-free menu with attentive service and a friendly, relaxed atmosphere. Guests appreciate the knowledgeable staff and satisfactory gluten-free options including pasta and fresh fish, making it a welcoming spot for gluten-sensitive diners.
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C. Cano, 35, Las Palmas de Gran Canaria, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
This cozy spot offers a calm and pleasant atmosphere with a welcoming terrace, ideal for those seeking a relaxed dining experience. The attentive staff provide thoughtful service, making it a notable choice for gluten-free diners looking for personalized care and comfort.
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Centro Comercial Bahia Feliz - Local B23,, Av de Wind Surfing, s/n, Restaurante EL BELLOTERO, Bahia Feliz, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor Seating
Set around a cozy courtyard with lively side spaces, this place offers a welcoming atmosphere for gluten-free diners. The attentive service ensures a safe, celiac-friendly experience with generous portions and a wide selection of gluten-free options, including beer.
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C. Ruiz de Alda, 28, local 6, Las Palmas de Gran Canaria, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor Seating
This spot features a fantastic indoor lounge and comfortable terrace, creating a welcoming vibe perfect for those seeking gluten-free dining. The attentive service ensures a pleasant experience, with careful management of gluten-free options to accommodate dietary needs.
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Playa de Amadores, 11, Puerto Rico de Gran Canaria, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
Cozy beachside spot with gluten-free pizzas and pasta, plus careful cross contamination measures.
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Av. Tomás Grau Gurrea, 1, Morro Jable, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor Seating
Perched by the beach, this family-owned spot offers a romantic, picturesque atmosphere with spectacular ocean views from its terrace. The attentive, knowledgeable staff ensure a welcoming experience, carefully accommodating gluten-free guests with meticulous service and care.
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