Top 9 Gluten-Free Lunch Spots to Enjoy in Woodland Heights, Des Moines

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Eatery A

2932 Ingersoll Ave, Des Moines, IA 50312, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
A hidden gem with a charming atmosphere, great happy hour deals, and a lovely patio, perfect for those seeking unique dining experiences.

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Hunter Gonzales
Hunter Gonzales
Food was delicious and decently priced, so many gluten free options. Service was quick and simple nice but not always checking up on you but consistent service overall. Kinda nosy but private as well. Definitely would come back as an outastater 👏

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Gluten-free options are marked

Lucky Lotus

2721 Ingersoll Ave, Des Moines, IA 50312, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganAsianTake AwayKid Friendly
With a vibrant atmosphere and a mouthwatering menu, this spot keeps diners coming back for flavorful, unique dishes and interesting options for everyone.

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Jackie Akerberg
Jackie Akerberg
THE BEST Southeast Asian restaurant around with the most friendly staff and coolest vibe. We order from lucky lotus at least once a week and it always satisfies! They have so many gluten free and vegan options and everything is delicious. Their spice is legit - I like my food super spicy and a level 3 hits the spot (this would be comparable to a level 4 or 5 at most places to order wisely). I highly recommend the tofu laap, summer rolls, nasi goreng, tofu char sui, nam khao, bing bing wraps, waterfall salad, khao soi, and basically anything that they have on their menu because i promise you it will be delicious and you will be coming back for more in less than a week. BTW Kevin, Z and the rest of the family and team are true gems and pour their hearts and souls into everything they do! So friendly. So amazing!

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Sakari Sushi Lounge

2605 Ingersoll Ave, Des Moines, IA 50312, USA
Gluten-free options
LunchDinnerOpen LateAsianSushiDeliveryTake AwayOutdoor SeatingKid FriendlyBar
With an excellent menu and well-labeled options, this lively spot offers a variety that keeps guests coming back for more.

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Allison Snyder
Allison Snyder
It was a little nosy but this place had an excellent menu and the pricing was good. Their gluten free options were well-labled and they had a good variety.

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Lachele's Fine Foods

2716 Ingersoll Ave, Des Moines, IA 50312, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayKid Friendly
Enjoy a clean and transparent cooking area where delicious dishes are prepared with care and a strong focus on special dietary needs.

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Katelin Tiernan
Katelin Tiernan
Super gluten free conscientious on top of DELICIOUS FOOD. I will be back over and over and can't recommend enough.

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Thai Flavors Ingersoll

2301 Ingersoll Ave #500, Des Moines, IA 50312, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
Enjoy a beautiful dining experience with quick service and perfectly plated dishes, plus plenty of tasty extras to satisfy your cravings.

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Stacy Kearney
Stacy Kearney
Loved everything we ordered!! They even helped us adjust our sushi orders to be gluten free. The specialty roll I ordered gluten free was so good.

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Noodles and Company

2105 Ingersoll Ave, Des Moines, IA 50312, USA
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantGrab & Go

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Monserrat A.
Monserrat A.
Tasty for a fast food noodle shop. They have keto, gluten free and loads of vegetarian option. Generous portions and great prices. I’ll be back.

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Zanzibar's Coffee Adventure

2723 Ingersoll Ave, Des Moines, IA 50312, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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amanda francis
amanda francis
We stopped here on a long drive from Colorado to Chicago, and were not disappointed! I had an oat milk cappuccino, and my husband had a lovely mocha. My only wish is for more gluten free treats, but the coffee is outstanding, so still 5 stars!

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Big Tomato Pizza

2613 Ingersoll Ave, Des Moines, IA 50312, USA
Gluten-free options
LunchDinnerOpen LatePizzaDeliveryTake AwayPet Friendly
Known for amazing flavors, this spot serves pizza that leaves you craving more and happy instead of feeling sluggish afterward.

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Jaime Kallai
Jaime Kallai
We've now ordered for delivery 3 times from Big Tomato and HANDS DOWN THE BEST PIZZA I've ever had! I always get stomach aches after eating pizza, but NOT with Big Tomato's pizza and I'm SO happy to find this out because I LOVE PIZZA! My favorite is their gluten free tomato, basil, and mazzerella cheese!!!! It's to die for!! I have had 4-5 flavors and there all amazing!!!

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