Top 3 Gluten-Free Spots for a Delightful Lunch in North Virginia Beach, Virginia Beach

S Smith

Great place for seafood and Gluten Free dining. We went for dinner and lunch both. The servers were fun and personable but they can be a little slow. It's worth it though. The food was great and there are numerous GF options.

Spicee Poet

I was really excited to try this spot and was a little disappointed. Great and extensive menu with gluten-free, vegan, and healthy options. I ordered the pancake combo, and my pancakes were undercooked. They were perfectly brown on the outside, but the inside wasn't cooked through enough. My server was friendly and the restaurants decor matches it's name.

Sharon Baker

This place is great for the body and spirit. The vegan and gluten free foods are delicious and natural. I had the Fountain of Youth smoothie, a powerful ginger shot, and a lemon raspberry muffin for the road. Just an overall great place!

Michael Meier

Early 4:30 PM dinner on 5/2/25. * Note: You can use the public parking lot across the street for $6 an hour vs the valet at the restaurant. I don't want kids driving my vehicle. We have been coming to Virginia Beach off/on for 24 years and dining at Waterman's each trip. 3 years since our last visit. Walk in. No reservation. Seated promptly inside as requested. Our standard order for two orange crushes placed. These crushes had very little actual orange taste and more ice than drink. $9.25 each. We have the drink recipe from Waterman's and make them at home regularly with the original Burnett's orange vodka. These crushes were made with the new Waterman's orange branded vodka. Didn't order any more. My wife's salmon salad and crab cake were very good. My lobster tail and sides were also good. A lot of flies inside the restaurant detracted from the meal. *Note this review was completed without using ridiculous un-discriptive terms like out-of-bounds, OMG, on point, awesome, the bomb, yummy, delish, to die for, do yourself a favor, trust me, flavorful, or kids emojis etc.. Describe the food, service (or lack of) and provide details on the cost/copy of check and include pictures! Is the place clean? No disrespect to the employees, but no one cares about the waiter/waitress/clerk names, or if they look like they fell face first into a tackle box. They get changed like underwear and you don't get to pick one. We don't care about your allergies, vibes, how "chill" you feel, or the need for gluten free food. **If you see a Google review posted with just stars & no text, report it via the 3 dot selection adjacent to the review. If the text in the review doesn't describe the food/service report it. This cleans up Google reviews and removes the slugs just trying to get reviewer points by marking a star or "paid" reviewers. Process: Select - Report review. Select- Not helpful at the bottom of the drop down menu. If the review doesn’t help people decide whether to utilize this business or go to this place it's worthless.

Mary Giangregorio

We entertain our 'out of town' family every summer, and every year, they request Ynot Italian for a big family dinner. It's a place that never disappoints! Everyone finds a delicious choice for dinner, even our gluten free family members..with no fuss! The staff are very friendly and so efficient. It's a fantastic family restaurant!

Jenna Hall

The best in Virginia Beach!!! I have celiac disease and it was wonderful to go to a resteraunt with certified gluten free entrees- they have tons of choices!! Gkuten free Waffle was amazing 👏🏻 I also got an omelet, hashbrowns and toady ALL GF.

jamie sutcliffe

This has been our family spot for years when we come for family vacation. It’s 9 times out of 10 a great experience. Some good things. They have great gluten free options. Their orange crushes are the best. And the prices are deff reasonable. Some not so good things. Caution if you sit outside when there is live music, you can’t hear each other talk and will have to yell. Some of their dishes lack flavor. Their peel and eat shrimp are almost inedible due to not being deveined and hard to clean out yourself.

Matt K

Session is an experience! If you, or your friends, are looking for vegan or gluten free options- but there are still some in your group that enjoy a traditional bacon and eggs breakfast- look no further. Session is the best of both worlds- coming together- holding hands and doing its own thing! With this being our second time there; we were just as impressed as we were with our first visit. Having a pet friendly patio allows your lil fur babies to come along for some fun. There "in da club" sandwhich is fresh, delicious, and will have you licking your plate clean. The fritata- a beautiful blend of mushroom, dill, and egg with a bed of fresh greens- was fluffy and packed with flavor. The "your dad's go to" was a mix of 2 eggs however you want them, bacon or sausage, hashbrown or root vegetables hash, with a side of greens served with toast, butter, and jam. Once again, Session delivered and surpassed expectations. Service was a 10/10, food was 10/10, and we will most certainly be back in the future for round #3! Keep up the great work and thank you for taking the time to read this review.

Karyn Palmer

Kirsten was such a great bartender! Made sure I was accommodated for my gluten allergy.

Cameron Miller

Great food with generous portions. Good gluten free options as well.

May King

My family had a really wonderful experience. We were a large party celebrating a birthday and everything was great. From the food to the service to the atmosphere. We're looking forward to returning for our next special event. Oh and every dish that was ordered was delicious. We had a mixed group of vegan, vegetarian, gluten free, and omnivore and everyone was happy with their meal.

Christine Jones

Perfect burgers every time. It can get pretty busy around dinner time on the weekends, but there are usually a couple seats at the bar if you want to skip the wait. The fries are so crispy and nicely seasoned! The Willie Nelson burger is incredible and great perfect portion size. We also enjoy the gluten free build your own burger— decent gf burger bun that doesn’t fall apart and the tater tots are gluten free.

Matt T

Excellent pizza and fast and friendly service. My wife has a gluten allergy and she ordered their gluten free pizza and loved it. I would highly recommend this place.

Robyn

This sandwich shop was the cutest with all of the fresh ready to meal items and then there's the actual sandwiches! VERY fresh, LOTS of fillings in the sandwich and TONS of flavor. Even better with my gluten allergy they had bread options and were careful to note my other for my safety. Definitely coming back!

Nanette Sarper

I was so excited to see all the options for vegans! Whether you are health conscious desiring gluten free options or just want some vegan comfort food, they have it here at Honest Pastures! Thank you for creatively offering vegan choices for Hampton Roads

Annette Legge

My Husband and I go to Rudee's each year after the VA BEACH BOAT SHOW. I now have to Gluten Free and was afraid there wouldn't be much I'd eat there now...I am beyond thankful to see ALL THE GF ITEMS!! THANKS SO MUCH FOR SUCH A BIG GF MENU!!!! CAN'T WAIT!!!!!!

Myra Augustine

A very delicious lunch today. The food was great. I like the gluten free options, would love if they can bring in a gluten free bun for the lamb burger. O'doughs has an excellent sandwich bun, taste the most like real bread. It's kept in the freezer (wont spoil) for toasting. Hint! Hint! I appreciate that you offer great food at affordable prices. Everything was fresh. We will be back!! That's a promise.

Jessica Lewis

Amazing food! Awesome pancakes and French toast! Awesome mimosa!!! Great new owner!!! Found out they have gluten free pancakes. Loved it!

Kelly D

Visiting VB, and I tried a few places that offered vegan and gluten-free food. This place was by far the best. The gluten-free vegan waffles with berries were amazing. The hint of lavender and coconut whipped cream took it up a notch. I also got a wrap which was also very tasty. And blueberry Lemonade was a little too tart for my liking but it was refreshing. Highly recommend this place.

Kevin Hazzard

Lovely dinner seaside, listening to the waves. The meal was perfectly prepared and served. Plenty of gluten free and dairy free options for my wife. Many filling dishes that are lighter on calories. Everything is clearly marked. The vegetables were delicately prepared with just the right balance of spices, garlic, herbs, and salt.

Megan Bittner

This is a very nice place to pop in and grab a bite. The gluten free pizza was very good and salad was nice and fresh which I really appreciate. Our waiter was kind and helpful and informative. They seemed to be fighting about the music somewhat - that was kind of interesting. The place seemed clean and everything came out speedy quick even on Valentine’s Day!!!

Crystal Fallon

Coffee was so good! Food was fresh. They gave lots of gluten free choices!

Caridad Suave

Super happy with the Loaded Fries and Wine Country Salad (subbed in creamy balsamic dressing). They have gluten free options for pizza, and GF markings on their menu. Staff was nice.

Lisa Caskey

The staff is very knowledgeable about celiac and took their time to explain which foods were gluten free.

Abby Bain

Food is good and a lot of vegetarian and gluten free options. Just don’t come here for the service. They are slow (30 minute wait for soup and tacos…and it wasn’t very busy), the girl taking orders doesn’t know how to talk to people and made ordering really awkward, and they made a mistake on my food.

JC Karr

We enjoyed our breakfast. Wonderful north beach omellette. Just the right amount of crab and cheese. Ched Dean took care of my wifes allergies to gluten and soy. Its nerve wracking to eat out with allergies but our waitress Lalla did a great job of reassuring us. We did let them know ahead of our stay we were coming. I think thats very helpful for them.

Mark Soccio

Always a great meal! So grateful that they have gluten free options! Their gluten free pizza is probably the best in town! Our family loves doing take out from here! Love this place!

James Firkins

Murat was our server and was amazing. He knew the menue and especially the gluten friendly options

Dani Lynn

Summary: Nicole was funny and friendly! Food was delicious (and had gluten free sandwich bread) prices were very decent for our large party. Sit by a window if you need extra light to read menu. We came in as a party of 5 of visitors (Army base nearby). Nicole waited on us and she was SUPER friendly and knowledgeable on all the menu items. She was patient and quickly brought our food out despite the lunch rush (which the food was delicious and had good portion sizes by the way). The shakes were amazing and I was pleasantly surprised by the gluten free bread substitute on my Reuben. The atmosphere was cozy, but we went on a day that didn't have a lot of natural light so I recommend if your party needs more light to see the menu, perhaps sit near a window. Otherwise, we had a wonderful time and the high reviews here aren't kidding!

Pixgeek Photography

We came on the day the surges hit for Ophelia and this was a hidden gem! Staff was amazing, and allowed our doggie to be with us... we came in for breakfast and then had to have their supper too and everything was great! I appreciated their gluten free and healthy menu! For the price couldn't beat it.

Julie Cloninger

Good food (burger and salmon)and a lot of gluten-free options. Service was fast and paid attention to details. Fun atmosphere

Emily Benson

Having Graze Kitchen cater my wedding was one of the best decisions we made. They crafted a gluten-free farm-to-table menu specifically for my husband and I's tastes. Everyone raved about the food at the wedding. Multiple people said it was the best food they'd ever had at a wedding. One friend commented "there are few meals I will remember forever, but that was one of them." Not only was the food insanely delicious but the entire team was professional, friendly, and a joy to work with. If you're getting married in Hampton Roads, or hosting an event of any kind, do yourself a favor and book Graze Kitchen!

Breanna Garcia

Off gluten free soy sauce option and a very knowledgeable staff

Jaideep Singh Arora

Had the best ever Cauliflower pizza there. There are plenty options for vegeterian and gluten free. The place is extremely clean, location is excellent and pizza were the best. Highly recommended.

Danielle Zornes

Food was ok but very dinner like. They only offer gluten free bread substitute. No pancakes, no bagel, and waffle options. Amazing service and very clean though!

Stephanie Calcagno-McGill

Came here after my find my gluten free app suggested that it was a highly safe place to eat. Just 3 people in my party (2 adults 1 child). My waiter didn’t seem like he was particularly interested in talking to the kitchen about my intolerances (dairy, soy, and gluten). He didn’t write anything down and I had to confirm with him twice that he remembered them. The people at the bar were excessively loud and rowdy. After 45 minutes they informed me they were out of shrimp (the appetizer I ordered). After 70 minutes since being seated the food still hadn’t arrived. After 80 minutes of waiting the appetizer for the other 2 at my table came out. After almost 90 minutes since being sat my salad came out. They got my daughters wrong. The chicken on my salad was ice cold. I guarantee my waiter didn’t tell the staff about my allergies. Overall a really awful experience after being hopeful that I’d get a good, safe meal.

Anthony Chapa

My favorite new breakfast stop, as a transplanted New Yorker it’s amazing to get Ess A Bagels in my backyard! The store is clean and beautiful and manned by a friendly and welcoming staff. My wife loves the gluten free bagels too! She has tried every brand and these actually taste like a normal bagel. Blueberry cream cheese is my new fav of the week. Eggs over Avocado sandwich is my goto besides the Bacon Egg and Cheese Nana.

Scott Secamiglio

The food is always hot, wrapped well, and they can do Gluten-Free dishes. Very impressed with it. They seem to use white meat chicken for those that are used to dark

Dr. Joan-Marie Lartin

I ordered a dish with pork after a last minute change as I realized my original order contained gluten-the waitperson was great. Unfortunately the pork was so tough I could only eat about half of the order and then via rigorous chewing. At no time over about 25-30 minutes did either of the two waitstaff ask if everything was alright. Add the fact that the ac was broken and it was 92 outside and I’m not coming back soon

Lynn Gilbert

This place is popular and you’ll see why. The staff is friendly and cheerful. The space is inviting. While you wait, merchandise for sale is sprinkled throughout the store. The outdoor seating is some of the best around, especially for kids (lots of safe, off streets space) and for private conversation (tables are well spaced). The location in the back of the shopping area lends to a quieter, low traffic noise space. Very relaxing. They offer several tasty quiches and bakery items, even gluten-free and vegan options from a local vegan sweet shop. My dirty chai was excellent. My companions were happy with their tea and coffee choices. We’ll return.

Connie Pearman

Tuna melt delicious! 😋My husband and I get that. Very frequently with their homemade warm chips. Whitney is a great server professional and friendly😃My husband has a gluten allergy which they are great to help with preparing his order.

Joel Firestone

Chicho's makes an awesome gluten free pizza! Friendly staff and great view of the beach.

Nicole Huff-Arzola

I am gluten free,while the menu doesn't have it listed the staff accommodated and confirmed choices on menu to make sure it was safe for me to eat. Definitely recommend the tuna bites and oysters (if you like sea food) You can also do bunless for burgers and sandwiches and Salads with edited choices. Appreciate all the help 💜

Donna M. Jones

One thing a GF person can count on is good food and dessert at Outback. We both had a Cobb salad and shared the chocolate thunder from down under. Gluten free made delicious.

Daniela Knight

Nice big place with its own personality. High quality beef and fish. They don’t have vegetarian and vegan options, but they have gluten free. I give it four stars because the deserts weren’t as good as they sound, they were very basic and not much flavor involved and they need at least one dessert that has some kind of refreshing fresh fruit or berry to clean the palate.

Chris McCabe

The food here is so authentic and wonderful. The staff is incredibly helpful and thanks to an almost completely gluten free menu, we had a massive amount of choices. Thank you.

Valerie G.

Great locals place. Appreciate the patio seating and the gluten free options! Farmers bowl below. Couldn't ask for nicer people!

David Morley

We came here because of the number of 5 star reviews on Google, and I'm super excited to add my own 5 star review. Carib Shack is incredibly accommodating and knowledgable about vegetarian, vegan, and gluten free options. We had a great meal here, the vegetarian options are totally awesome, the staff understands what "gluten free" means, and the rosemary fries were off the chizzle: I think about them when I'm having a sad and it perks me right up. Wish we could've eaten in the restaurant but as of May 2022, it's carry out only.

Ginger Tucker

We had the marinated portobello's, and the roasted garlic and goat cheese appetizer. My friend I was with has celiac disease so they made us a cauliflower pizza crust with drizzled garlic and olive oil and it was divine.

Sharon Mattei

Some times busier than others but ALWAYS worth the delicious food for every age & stage! Especially EXCITED about GLUTEN FREE bun option!! Thank you Chick-fil-A😄❤️😄❤️😄❤️