Top 7 Gluten-Free Lunch Spots to Enjoy in South End, Tacoma

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Round Table Pizza

7921 S Hosmer St D, Tacoma, WA 98408, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateItalianPizzaDeliveryTake AwayKid FriendlyPet Friendly
Experience top-notch pizzas and a cool vibe with free birthday room reservations, perfect for game days and celebrations.

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Bobby Burns
Bobby Burns
Best gluten free pizza my girlfriend has ever had she says. My more traditional combo pizza was excellent. They didn't charge us a fee to reserve the birthday room and it was super bowl Sunday so that was on the TV. This place is awesome

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Red Lobster

1929 S 72nd St, Tacoma, WA 98408, USA
Gluten-free options
LunchDinnerSeafoodDeliveryTake AwayKid FriendlyRestaurant

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Brandi Cody-Dehnel
Brandi Cody-Dehnel
Food and service are always top notch. They have allergy and gluten-free meal options as well

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Hong Kong Restaurant

8843 Pacific Ave, Tacoma, WA 98444, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyBar

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poison shift
poison shift
Really great food, the sauces and proteins aren't what you get at every other Americanized Chinese food restaurant. Freshly tempura fried, light and flavorful. From scratch sauces. Awesome portions and prices. Good food. If we're ever up in Tacoma and need a bite we will be coming back here. Also gluten free options.

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Kamlai Thai Cuisine

8425 S Hosmer St Suite D, Tacoma, WA 98444, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant
A standout spot with a commitment to customer care, ensuring a tailored experience that brings guests back for more.

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Zachary Gussin
Zachary Gussin
The food is amazing, and the service is even better. I have celiac, and the owners did a terrific job communicating and addressing gluten concerns. The menu does not have dedicated GF labels, but they follow protocols to avoid cross contamination and use tamari instead of soy sauce when asked for GF. I have been multiple times and never gotten glutened, will go back again and again.

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TibbittsFernHill "Reservations Only" Calling is How to get in!!

8237 Park Ave. S, Tacoma, WA 98408, USA
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly
Expect vibrant dishes that are almost too beautiful to eat and a refreshing atmosphere that feels like a warm welcome from friends.

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Cynthia Mueller
Cynthia Mueller
Omgoodness!! Our daughter & her husband invited us for breakfast to this awesome lil place because, first of all, it was her birthday & second, it was her FAVORITE place to eat. It's reservation only & I understand why. From the moment we walked in we were greeted like we were friends. As we were seated, food was coming out & it was beautiful! Yes, I said beautiful. Works of art! The watress explains what the dish is as our mouth waters just looking at it 🤤. I cannot wait to order! We were given water, our choice but not just any water. It was Cucumber, lemon & Lime. Talk about refreshing! Apparently we're in the season of summer as far as the menu goes. Lucky for us 😀! I couldn't decide what to get but I'm a French toast buff & settled on the Blueberry Bread Pudding French Toast & for good measure topped it off with their famous Candied Bacon 🤤. Ya'll, it comes with REAL maple syrup, whip cream & a lil dollup of vanilla bean ice cream with a strawberry on top 🥰. Hubby ordered (candied) Bacon Wrapped Breakfast Burrito & omgoodness, it was gorgeous! Picture worthy. And was it huge 😯! Weighing in at (I heard) 4lbs? Our son-in-law had the Lobster Bomb. I didn't taste but boy I wanted to! Lol daughter had the Gluten Free Mushroom Xtra Shroom Biscuit Hash. Wow, I've never seen a more beautiful hash in my life. The chef brought out his mushrooms, showed them to everyone. Talk about fresh & colorful! I don't care for mushrooms but when I go back, I want some 😀! Anyway, have you ever had food that tasted as good as it looked? I can say that I have & it was here @ Tibbitts Fern Hill. It's a lil pricey, but oh so worth it!!

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Papa Johns Pizza

7430 Pacific Ave, Tacoma, WA 98408, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LatePizzaDeliveryTake AwayKid Friendly

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Natasha Cassidy
Natasha Cassidy
Gluten free choices. Yes!! Quick, fast delivery.

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i5 pho - The noodle soup house

8611 S Hosmer St B, Tacoma, WA 98444, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

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J Castro
J Castro
Excellent food. Incredible service. Outgoing owners are willing to go the extra mile to make your order just right. Knowledgable staff was very helpful when dealing with an allergy list. Lots of gluten free items. Have not been dissapointed after 4 visits. Brought my whole family through.

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