Top 50 Gluten-Free Dining Spots Across Tacoma

Merissa Peil

Really great fish tacos!

Rachael Turkington

Brought four of us to eat after the Kids Museum. Amazing food as always! They have gluten-free pasta to boot. The two kiddos we brought give it all the stars. Very, very kid friendly.

Reggie Ulness

Great food. The waitstaff is good. They have the largest selection of gluten free items. A little pricey but do able.

Akiyo K

I was so happy to see that this place offered gluten and dairy free options!!

Jennifer Knutsen

It was nice to find somewhere I could eat gluten free downtown, but the quality of the food was nothing special & it was extremely expensive for what it was. The tables were sticky, I don't think it was from not being cleaned, but from the finish on the table, and the iced tea tasted like it was made with twice used tea bags and used beer glasses. I watched the waiter grab a rag and wipe up the floor with his feet, then pick up and handle the dirty rag, put it down and mop the floor again and again, then go handle customers food and bus tables. He was friendly and hustling, but never once stepped away to wash his hands after mopping the floor and handling the filthy rag.

Crimzon Heinrich

This is our second time going here for our anniversary. There was about 4 years between visits, but it was just as wonderful as the first time. Service is great and the ambiance is romantic and intimate! The menu is smaller, but that does not limit the delicious dishes and drinks to choose from. They have a lot of options for people who don’t drink, are gluten free, dairy free, and vegetarian/vegan. I can guarantee we will go here again in the future. Pictured is the Ribeye and the Angel Hair Arrabiatta with shrimp added.

Jessica Birch

Stellar gluten free options, I adore the Baja Sur Fish Tacos and the Chorizo!

Rebecca Furgason

Farelli's pizza is like the pizza places of old with fresh made dough and sauce and lots of tasty options. They don't have a problem with allergies (gluten and dairy) and make the dining experience very pleasurable. Our waiter (so funny and kind)didn't get his name. He made sure our food was allergy free. His table side jovial personality made our time even better. The pizzas, cheesy chicken calzone, were all really delicious! We also got bbq boneless chicken wings and df cheesy bread-so delicious! We will visit again when we are in town. Thank you to our red-headed waiter, which made our experience even better!

Samantha R

They are a little pricey but have excellent gluten free pizza!

Hil L

One of my favorite places for a burger in the Tacoma area. There was a learning curve for eating gluten free here but feel very comfortable now with staff knowledge. Service is attentive and it is a good place to enjoy a relaxed lunch or dinner. Just a few things to keep in mind: only regular fries are GF, some of the sauces served with fries are not GF, and pay attention to the burger toppings (including burger of the month options). The 571 Burger, Juicy Lucy Black & Blue, Burger Dip (without herb au jus), Regular Parmesan Truffle Fries, Iced Tea, and Washington Triple Berry Shake are great options I have tried. While the Three Pepper Bomb Burger, Truffle Mushroom Burger, The Fatted Sow Burger, Poutine Burger, Jimmy Burger, Waffle Fries, and Chocolate Shake are favorites with family and friends. Very popular with locals so there can be long wait times since reservations are not available. There is outdoor seating in the summer – both at the restaurant and around Point Ruston. While indoor seating is limited – there is seating available for larger groups. To go ordering is available. There is a tablet near the door to validate garage parking.

Brian Davis

Worth the drive for us. Never a bad (always a great) hearty sandwich or soup. Lots of choices and happy to customize the sandwiches, including gluten free. I fill up on the 6 inch long and only get bigger sizes if sharing or saving for next meal. Parking and line can be tough at lunch, and only a couple of tables. Pass the time watching the Master Sandwich Makers do their magic, or order ahead -by phone only- and skip the line. Lots of unique choices for beverages (beers, sodas, juices, no fountain drinks) and chips, too. The dill pickle slice is a nice complimentary (and complementary) touch. Soup of the day is chef's choice except Friday. Great chili every day.

Wendy Bodeau

They have a great gluten free bakery selection! I suggest the cinnamon roll, you won’t be sorry.

Luci Veach

My husband was brought the wrong food. I ordered a gluten free burger and a house salad w/out croutons. Came with croutons and no ranch. The Gluten free bun basically disintegrated. It wasn't very busy. Lots of open tables open. Our drinks were never refilled. The tables are super sticky. That made the rest of our experience even worse. $60 for fish and chips, a burger and a house salad was not worth it. I wish I would have stayed home and cooked my own meal. This isn't my first time eating there. However, it will be my last.

Charity Wagner

A clean and comfortable shop with tons of gluten free options. I ordered the shrimp spring rolls and shrimp pho while my fiancé got the beef pho, we both absolutely enjoyed our meals and they stayed hot even after having to take a quick stop before getting home. Broth was aromatic and flavorful and the portions were perfect. 10/10 would recommend if you're celiac and craving Vietnamese food.

Alida Hansell

Great spot for delicious seafood. We had the crab dip, blackened rockfish, and mahi tacos with the boathouse margaritas. The service was efficient, friendly, and faster than expected, especially on a holiday. The drinks are great and well crafted. The menu clearly identified gluten-free options, so it was easy to order. They have gluten-free buns, so you can enjoy the dips even with a gluten allergy.

Eva S

Red Robin is always a great experience for us! My husband and I took my friend to lunch on this occasion. She had the monster burger on gluten-free bun and garlic fries. I had the shroom burger and sweet potato fries and coffee. My husband had some sort of hot spicy burger and garlic fries and coffee. Our server Michelle was very personable and answered all our questions. The manager asked us how we were doing. The three of us enjoyed our lunch.

Ally Ross

The Hob Nob is absolutely delicious! I have celiac disease, and was so happy to come across gluten-free Hollandaise sauce (made in-house) and an all-around delicious gluten-free breakfast! I got a classic Benny and had it topped on a bed of shredded hashbrowns. The staff was so kind, the atmosphere was cozy and cute, and our server (I believe his name was Cesar) was incredibly funny & sweet. Next time I am in Tacoma, I will definitely be back!

Kyle Janzen

A delicious spot with excellent vegan and gluten free options! We had the Buena dia burrito, the vegan breakfast sandwich with gluten free bread, two Dude's donuts (Homer, churro), and the French press coffee. All of it was exceptional! The dairy free butter spread on the breakfast sandwich was a huge hit.

Britt Beushausen

Absolutely stellar service, tasty food (and very accommodating for Celiacs with dairy allergies!), and a really pleasant atmosphere. A little on the pricy side, but definitely worth it.

Anna Johnson

The best gluten free burger I've ever had. Used to live close by and be here multiple times a week. I still make the hour drive because I miss them so much. Great atmosphere and friendly staff. I don't drink much but when I'm feeling adventurous I'll have a cider and never disappointed. Also I don't know if this is weird to include in a review but I really appreciate that they have normal toilet paper in their bathrooms instead of cheap stuff!!

Erick Nagy

Wow, some of the best vegan sandwiches I ever had. The pearl sandwich was delicious. Loved the presentation on a tray with salad. Lots of vegan options in the menu to choose from. They also care to provide gluten free and keto friendly dishes. Great location at 7 seas Brewery to pair up your food with probably some of the best beer in Tacoma/Seattle area.

Charles Goff

Brenna Deegan

Their gluten free pizza crust tastes just like the frozen ones from costco.

Shenise Ramirez

This is a dangerous place for anyone with celiac disease. They have multiple items on their menu that is labeled gf but is made with gluten. I know this because servers have told me in confidence that, for example, the spicy tuna roll, is made with a small amount of soy sauce. I’ve also been told by servers that their ginger that they serve with gf dishes is not gf either. On top of all that, the last time I was there, the fish was old enough to give my partner and I diarrhea and stomach pain.

Thomas Bejgrowicz

This was my wife and I’s first experience with Taco Time when we vacationed in the state a couple of weeks ago. Taco Time composts everything they give you so you leave without trashing up the planet. We’re both vegetarians and I was diagnosed with Celiac last fall and the friendly staff couldn’t have been more helpful in guiding us through options that worked for us. I had the Baja Taco Pinto Beans both times and they were fresh, flavorful and you have to order the Tater fries. Anyone who’s lived with Del Taco or Taco Time knows potatoes and Mexi-inspired food go perfect together! I looked the company up and they seem to treat their employees well with 401k and more. You can tell folks don’t hate working here like they do at Taco Bell. Support Taco Time when you’re down for high quality food for an affordable price in the PNW.

Master Maggie Li

We enjoyed sitting on the patio on a nice day. Seafood was fresh, my party was happy with our choices of Lobster Roll (add the tempura green beans for $3!), Northwest Seafood Stew, and Seafood Nachos. Service was great - the server went to the kitchen to confirm whether a dish is gluten-free dish.

Leslie McGehee

Was visiting the Tacoma area and was looking for a place to eat on Sunday evening that didn't close early. There were not too many places, but luckily found this place. There was no mention of gluten free items, but my partner called and spoke to someone who confirmed there was no gluten in the pho. It is located in a small plaza and the parking area was tight and pretty full. Luckily someone was just leaving so we got that spot. The restaurant is a cozy spot, not too fancy, but has a good atmosphere. They gave us menus and then told us that we order & pay at the counter. They have so many options on their menu, that it is a little overwhelming at first. I ended up getting the T4, which was teriyaki chicken, salad, white rice & an egg roll & my partner got the spicy tofu pho. Our food came out very quickly. The bowl of pho was huge and the teriyaki was a large portion also. It was all very good. The staff was busy the entire time, but was very friendly and patient. They checked on us once before we left. I thought it was a great spot and for the amount of food that you get, is very reasonable & the employees are friendly. I am sure we will be back in the future!!

Rick Gray

It’s been awhile to go there but an old favorite. Almost everything is gluten free naturally (except the Naan bread, and possibly a few other items). Very knowledgeable on gluten free items. Chicken Marcella (sp.?) was great as was the lamb. The owner is very personable and came table side to discuss the dishes. Service was superb, her name was Massa-hen (I think, but don’t know how to spell it). She was very friendly and attentive. Very good Chai tea and the spices were full but not overpowering. I got a 2 star heat and it was just perfect for me. Will probably be on our weekly rotation from now on!

ashleen sandhu

As someone with a gluten free diet I LOVE this place, they have gluten free bun and fried and it's so easy to find and locate when ordering, the food is always delicious and consistent, I have been here many times, and I really recommend this place

Piper Ahrens

Lovely dinner spot with a great happy hour menu! Love the tacos and margs! Lots of gluten free options because of the corn tortillas. 🌮 Also amazing chips & salsa!

Renee Shaeffer

I’m literally pausing my meal just so I can write this review asap. This pork slider is phenomenal. My word. Absolutely delicious. Everyone is so kind and beautiful and accommodating. Wonderful service. If they start offering gluten free buns, this could be a dangerous spot for me.

L. Byas

Amazing birthday dinner at the rock. We had the queen of hearts buckets and a bottle of champagne to celebrate. For pizza I got the buffalo soldier and my buddy got the thunderstruck both are amazing. My gluten free friend got the stairway to heaven with a GF crust which we were happy they offer. Finished everything off with a cookie skillet, which I am still dreaming about!

Steven L

I was with a gluten-free companion, so we were looking for a restaurant with GF options. Since TCF has such an extensive menu, there were several to choose from or configure. My companion greatly appreciated the fact that the French fries were GF - evidently, that is not so common.

Amber England

This is one of my favorite places. Their food is so delicious!! And they can make it gluten free. The staff is top notch and I always have a great experience.

L. Byas

Amazing pizza shop with good wine and local beer! Tasty gluten free cauliflower crust, we got the meat lovers, pepperoni basil, and chicken pesto pizzas!

Justin Rupp

Incredible food. Was here for a wedding and they catered multiple events. I have Celiac disease and the owner was very knowledgeable about gluten allergies and able to accommodate everything. They even have gluten free roti which was amazing.

Brenna Deegan

Great menu. Lots of gluten free options

Megan Huffman

Had a great lunch here. Love that you can build a burger (so many great options, gluten free if you want, and tons of sauces, which I love). Decent beer selection and my husband had the Chicken and Waffles and he said it was amazing! The waffles are delivered from a local bakery, so they were extra nice.

Jessie Fox

Impeccable service. The food and drinks are so delicious. I highly recommend the crispy maple pork belly! Gluten free options available, so I was thrilled!

Martene Ackland

We had such an amazing meal here! I have lots of food allergies including gluten, dairy, beef and most veggies and I was able to eat so many great things here! Our whole group ordered a variety of things and everyone was amazed at both the quantity and the quality. Every bite was incredible!! I can't wait until they open in the morning to place an order for shipping to me in another state!

Alexander Hendricks

More authentic sushi than most places around here. Also, their waiter was incredibly well versed in gluten-free diets.

Kelly Thomas-Coyle

Delicious with gluten free options. Wine was lovely, we enjoyed ourselves immensely

Ray Finch

They have gluten free pizza with a great crust

Piper Ahrens

I love this restaurant! I've been here a couple times and I've never been disappointed! They have a great selection of gluten free options and the staff is so helpful and accommodating! 5 stars :)

Caren Summers

JK Brown

The people here were so friendly and thoughtful with how they handled my families order. My son cannot have any gluten because he has celiac disease. They went above and beyond to not handle his food with gloves they had touched the bread with and packed his burger and fries separately so they didn't come into contact with the other burgers. The food as usual is excellent. Thank you so much for your care.

Hannah

The sushi was so fresh and delicious! The waitress answered all my questions about gluten and soy free options. The atmosphere was lovely and we could see the full moon from the booth! Beautiful experience and very impressed.

Carolyn Brummel

This is the most delightful and fun restaurant with an unbelievably huge offering of free activities in Cle Elum. Outstanding ambiance for a summer picnic and the many games and activities are very unique! Our favorites were mini golf and the fire pit with Adirondack chairs under bistro lights. Outstanding customer service and reasonable prices, you can even bring your own food. They have a cool hot dog food truck or offer food from Stella's. Highly recommended and good vegan and gluten free options. The best homemade nachos I have ever had.

Dillan Mejia

Always such a great experience here. They have gluten free free bump options for sandwiches/burgers. Love it!

Brandi Cody-Dehnel

Food and service are always top notch. They have allergy and gluten-free meal options as well