Top 34 Gluten-Free Mediterranean Havens to Explore in Seattle

750 N 34th St, Seattle, WA 98103, USA
Gluten Free IconAccommodating Gluten-Free
Vegan FriendlySalad BarVegan OptionsAllergen FriendlyBrunchDairy Free OptionsDeliveryDinner
Step into a warm, inviting space adorned with colorful Turkish antiques and lanterns, creating a cozy, family-friendly atmosphere. The staff's attentive service and clear gluten-free menu markings ensure a comfortable, accommodating dining experience for gluten-free guests.

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Lauryn Christean
Lauryn Christean
Food was wonderful! Excellent option for groups that need to accommodate Vegans, Carnivores, Gluten Free & Dairy Free!

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407 Olive Wy, Seattle, WA 98101, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastMediterraneanSeafoodDessertsLunchDinnerBrunchDelivery
This intimate spot offers a warm, cozy ambiance with elegant white plates and candlelight that sets a relaxing tone. The attentive staff ensure excellent service, making it a wonderful place for gluten-free dining with plenty of safe options.

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Missy C
Missy C
All day and every day yes. I told myself I was going to be adventurous and not order their signature paella, but I ordered the paella 😀 The flavors and seafood was cooked to perfection, and I had enough to bring some home as well. I only wish that I had that char rice/ socarrat though there was like a little of it around the top of the paella pan. The wait staff was so attentive and recommended a delicious red (since I asked for red and enjoying their sangria) to go with the paella, so when she said it also tasted good with the gluten free cake I had to say yes. She spoke to me of her dreams of getting her sommelier certification- which I think she's already there!!

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803 Dexter Ave N, Seattle, WA 98109, USA
Gluten Free IconCeliac friendly
Allergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchMediterraneanTake Away
This warm, inviting space features captivating hanging lamps and a glass door oven that adds visual appeal. The atmosphere is enhanced by lovely music selections, creating a comfortable setting. Staff are friendly and attentive, with a clear focus on accommodating gluten-free diners safely.

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Katherine Looney
Katherine Looney
Absolutely fantastic. Very gluten friendly, lots of gluten free options and gf pita is even available and the flavors don't suffer for it. Wonderfully accommodating staff. If you get the grill for 2-3 with friends you will have plenty of food and probably still take some home. Fantastically filling. Most Seattle restaurants aren't worth the prices they charge, but this was the first one I've been to in a minute that was really worth paying for both the food and experience. Will be back.

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4746 California Ave SW, Seattle, WA 98116, USA
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake Away
This cozy spot offers a friendly, chilled-out vibe with a gluten-free dedicated fryer, ensuring safe and authentic falafel experiences. The thoughtful vegan and gluten-free options paired with a welcoming atmosphere make it a gluten-free falafel haven.

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Jen Cupp
Jen Cupp
Love that they have dedicated gluten free fryers! Plenty of vegan and gluten free options and the food is great, with the exception of the fries (wish they were a bit sturdier for scooping up hummus). Highly recommend the falafel though, it is perfect.

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900 NE 65th St, Seattle, WA 98115, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryPet Friendly
This spot features a cozy yet upscale ambiance with stylish, modern decor and a beautiful couch corner ideal for relaxing. The calm atmosphere and attentive service create a welcoming setting, while outdoor seating offers a pleasant option for enjoying a gluten-free dining experience safely.

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Sam Boutelle
Sam Boutelle
Arabia was a delight to try. Our food was delicious, service was considerate and prompt, and the setting was pleasant. We'll definitely be returning! I'm glad that there are multiple vegan-friendly entrees in addition to a collection of vegan-friendly mezze appetizers. The online menu and in-house menus are a bit confusing on this point. Some items are marked on both menus with a dairy-free symbol while mentioning feta and other dairy ingredients like a tzatziki sauce. The pita bread is specifically marked as dairy free and as non-dairy free on the in-house menu and is mentioned repeatedly as non-vegan online. When I spoke with our server, she confirmed that the pita is vegan as is normal. We were able to get the tzatziki on the side with our falafel and eggplant fritter dishes. They also have a gluten-free pita available for a small premium. Portion sizes were comfortable given the menu prices. These are reasonable for Seattle, and we two were able to fill up with a mezze medley, an order of falafels, and the eggplant fritters. Everything was delicious, and the plate settings were cute and effective. The falafels were a particular treat, and the eggplant was deliciously melted inside its fried shell. The mojito mocktail was a delicious treat even if it cost $10. We could have done with an extra piece of pita or two, but everything lined up well with a little planning. The restaurant bar may be prominent in the photos, but the atmosphere was calm on a weeknight, and there are several tables available to either side of the bar as well as outdoor tables. Three TVs played a basic scenic loop and didn't distract much. Everything was clean and felt well cared for. Our server and a staff member behind the bar were both considerate, timely with their attention, and able to answer questions about the menu options. We couldn't have asked for a nicer experience and have a great Middle Eastern option in our neighborhood to return to!

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5307 Ballard Ave NW, Seattle, WA 98107, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet Friendly
This European-style café enchants with its light-filled solarium and warm, intimate candle-lit atmosphere, creating a perfect setting for those seeking gluten-free dining. The space offers immaculate vibes and a welcoming ambiance that complements its accommodating menu.

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Sarah Smith
Sarah Smith
They had some really yummy gluten free and keto options (even if they aren't advertised that way.) I'd go back. I got the Turkish eggs and latte. Both were excellent.

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3013 Beacon Ave S, Seattle, WA 98144, USA
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDinnerLunchMediterraneanOutdoor SeatingVegetarian OptionsVegan OptionsDesserts
This spot offers a warm, home-like vibe that invites relaxation, with a menu thoughtfully accommodating gluten-free needs. The friendly, knowledgeable service ensures safe, delicious options, making it a top choice for gluten-free diners seeking a welcoming atmosphere.

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Chandni Chandihok
Chandni Chandihok
Boy, it felt like we tried nearly the whole menu! We ordered a ton of food and honestly had a great time passing everything around and seeing what stood out. 🌟 Favorites: - Labneh with dried tomatoes & mint – So, so good. Creamy, fresh, and the mint added the perfect touch. - Wahl Grazing Lamb with ash-roasted yams, leek crème fraîche & hazelnut-lamb vinaigrette – Juicy lamb, great sauces, everything worked. - WA Asparagus with apricots, walnuts, sorrel & ramps – It’s served cold (which surprised us), but it was still really tasty. - Whipped Garlic – Loved this. Flavorful. - Soft Serve Swirl (Dairy + Vegan flavors) – Don’t skip this. Get the swirl. It’s a must. 👎 Not for Me: - Grilled Medjool Dates with Turmeric – Way too sweet and kind of weird. No one at the table liked it. - Roasted chicken w/ a chili-fruit paste - weird sweet sauce, chicken was not juicy. 👀 Heads up if you're gluten-free: I have a gluten allergy, and almost everything on the menu could be made gluten-free, which was awesome. They even had a crispy rice cake instead of pita for the spreads. Big plus. 💭 Overall: Would I say it’s worth the massive hype online? Ehh, not really. It was definitely good—some dishes were really good—but not quite mind-blowing. Maybe I’m just a tough critic (NYC problems). Still, I’d go back, especially for the dips and soft serve.

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1510 Melrose Ave, Seattle, WA 98122, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
This spot offers a welcoming atmosphere for gluten-free diners, featuring gluten-free pita and a variety of thoughtfully prepared options. The friendly, knowledgeable staff enhance the experience, making it a satisfying choice for those with gluten sensitivities.

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Kait Visser
Kait Visser
Food was amazing, however a few off things. The baba ganoush starter was AHMAZING. I got the gluten free crackers with it which were okay, I did really appreciate the GF option. My partner got the Mujadara which was also insanely good for such a simple dish. I got the shish taouk, which was good, not amazing. I was disappointed in the lack of veggies on the dish and lack of sauce. It was $32 for a big chicken skewer with a small amount of sauce under it and maybe like 1/3 cup of a veggie medley with it. Felt way overpriced for what I got. Just a lot of chicken. It would be improved so much even if they added a little more sauce and veggies with it. It was good, just wouldn’t order that dish again. The cocktails too were good, just not super flavorful and didn’t feel they were worth the price. I do whole heartedly recommend the Mujadara and baba ganoush though! The service and atmosphere was great too! I will come back for sure!

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2425 33rd Ave W #3, Seattle, WA 98199, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
Step into a warm Italian home with rustic décor and cozy lighting that create a casual and romantic atmosphere. This charming spot offers a beautiful dining experience with attentive service, making it ideal for those seeking authentic gluten-free Italian cuisine.

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Briana Arnold
Briana Arnold
Wonderful Italian expletive, reminded me of being in Italy. The restaurant owner was very charismatic and helped us pick our dishes. They have a handmade gluten free pasta option, sort of like long bready gnocchi, or a teeny tiny moist breadstick.

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8516 Greenwood Ave N, Seattle, WA 98103, USA
Gluten Free IconAccommodating Gluten-Free
ItalianDairy Free OptionsDinnerLunchMediterraneanVegan OptionsVegetarian OptionsDelivery
Cozy Mediterranean spot with gluten-free options and attentive service catering to dietary needs.

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Dhruv Hirani
Dhruv Hirani
Great spot for an evening dinner. I tried the Muhammara and Hummus dips, both were spot-on with the warm pita bread. The server was attentive to gluten-free needs and offered cucumbers as a substitute. I had the Manti vegetarian dish with Turkish dumplings in a slightly sour tomato and olive oil sauce. While I wasn’t sure about the filling, the dish was unique and tasted good.

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4433 S Graham St, Seattle, WA 98118, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayKid Friendly
This cozy, family-owned cafe offers a warm, inviting atmosphere with charming decor and a relaxed vibe, making it an ideal spot for those seeking a gluten-free dining experience. Attentive service ensures dietary needs are carefully accommodated in this welcoming setting.

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Caitlyn Barrera
Caitlyn Barrera
We ordered food to go—chicken schwarma sandwich and gyro salad. I let the employee know I was allergic to gluten and also I’d like to take the feta off of the salad. They gave me lemon vinaigrette by request but they took away the pita and tatziki and still charged us full price. They should’ve asked before giving me less food, I was going to give this to someone else. Also, the gyro was dry and the salad was mostly red onion with barely any other toppings such as cucumber or olives. I will not be returning here.

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1316 NE 43rd St, Seattle, WA 98105, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryOutdoor SeatingKid Friendly

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Alice Hinkle
Alice Hinkle

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120 Blanchard St, Seattle, WA 98121, USA
Gluten-free options
DinnerItalianMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
This charming spot features a quaint courtyard with outdoor seating around a fountain, creating an intimate, family-like atmosphere. The romantic and comforting ambience makes it an ideal place for those seeking a cozy gluten-free dining experience with attentive, accommodating service.

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Rabab Ibrahim
Rabab Ibrahim
I found my favorite pasta place! As someone who rarely visits Italian restaurants due to gluten intolerances, I took a chance with this place and do not regret one bit. The linguini nere Al Salmone might be the best pasta I’ve ever had, it had the perfect balance of creaminess but not too heavy, and the squid ink is barely detectable. The ravioli’s creamy sauce was delicious. The risotto was also good, a little too tomatoey but a solid 7.5/10. We also got the bruschetta and garlic bread which paired really nicely with the balsamic olive oil that they serve. It’s very pricey, with tip it costed us $200 for 4 adults. It’s definitely a place to go to once in a while for an occasion. Ambience is romantic and also comforting. If you’re looking to go to celebrate a birthday or an anniversary, this place is it.

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1500 Queen Anne Ave N, Seattle, WA 98109, USA
Gluten-free options
LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items
This inviting spot features an adorable patio with water views, perfect for group gatherings and outdoor meals. Its large space and relaxed, nostalgic atmosphere create a welcoming setting ideal for enjoying their quality gluten-free pizzas with a crispy crust and balanced tomato sauce.

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Rex Bond
Rex Bond
Who knew gluten free crust could shine like theirs!

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2508 Alki Ave SW, Seattle, WA 98116, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateMediterraneanDeliveryTake Away
This family-owned spot features garage doors opening to a rooftop patio with unbeatable views of Alki Beach and Puget Sound. The cozy yet vibrant ambiance and attentive service create a welcoming setting ideal for those seeking a gluten-free dining experience in a lively, authentic atmosphere.

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Omar Alkhalisi
Omar Alkhalisi
We came in during rush hour but were still served fairly quickly. We ordered calzones, which were great. It's awesome that they have gluten-free pizzas. We ended up having the chicken pesto one, which was pretty tasty. They also have outdoor seating with views of Alki Beach. Great experience overall!

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305 Harrison St Suite 218, Seattle, WA 98109, USA
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsKid FriendlyTake AwayVegan OptionsVegetarian OptionsLunchDinnerMediterranean
This spot features a prominently displayed gluten-free menu and offers a dedicated oil fryer for crispy French fries, catering to gluten-free diners. The prompt service and touristy food court setting make it an accessible option for those seeking gluten-free choices.

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Cristobal Borges
Cristobal Borges
Kabab has a gluten free menu which makes it very easy to order. I had the falafel salad plate and it was very good. Not a bad option for a touristy food court spot.

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2000b 4th Ave, Seattle, WA 98121, USA
Gluten-free options
BrunchBreakfastDinnerKid FriendlyLunchVegetarian OptionsVegan OptionsMediterranean
This elegant spot offers a warm and inviting atmosphere ideal for those seeking gluten-free options. While the menu is limited, the accommodation of dietary restrictions is notable, with standout drinks like the huckleberry mule enhancing the experience in a downtown setting with few gluten-free choices.

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Hailey
Hailey
Lovely restaurant. We waited a while for our server, but eventually got some drinks from the hostess. They DO NOT have gluten free bread contrary to another review. The mimosa was good. I loved the breakfast potatoes, extra crispy.

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2020 6th Ave, Seattle, WA 98121, USA
Gluten Free IconCeliac friendly
Outdoor SeatingCasualLunchDinnerSandwichesMediterraneanBread ItemsDelivery
This spot offers a gluten-free friendly experience with fast, fresh Middle Eastern street food. The cozy outdoor seating with heaters creates a welcoming ambiance, making it a great lunch spot for those seeking quality gluten-free options in a vibrant setting.

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Lior Seidel
Lior Seidel
Great lunch spot! Their GF wraps are amazing.

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93 Yesler Wy, Seattle, WA 98104, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayOutdoor Seating
Set in the oldest steel building on the West Coast, this cafe offers a charming, intimate atmosphere with family photos and musical instruments evoking a golden age. The vegan and celiac-friendly setting creates a cozy, welcoming nook perfect for a safe and authentic dining experience.

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Rylie Bird
Rylie Bird
Went here on a recommendation from our underground tour guide, it did not disappoint! Super yummy! Basically everything on the menu is gluten free if you don’t eat the pita. The falafel was our favorite!!!

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2255 NE 65th St, Seattle, WA 98115, USA
Gluten-free options
DinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Jennifer Gonzalez
Jennifer Gonzalez

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11702 15th Ave NE # B, Seattle, WA 98125, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayPet FriendlyKid FriendlyVegan
This family-owned spot offers a warm, welcoming atmosphere with a community vibe that feels like sharing a meal at home. The friendly owner creates a setting where guests feel truly comfortable, making it an ideal choice for those seeking a gluten-free dining experience with authentic Ethiopian ambiance.

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Matthew Jeffcott
Matthew Jeffcott
The owner was very friendly, said she had a limited selection that night, so I said "just make me something with meat and vegetables." I was served a wonderful meal of Ethiopian beef stew (key way), collard greens (gomen way), and lentils (misr way). All served over 100% teff injera (many places serve injera made from teff & wheat...teff is gluten free fyi)! The meal was wonderful, and the atmosphere was warm and friendly "(felt like I had come over for dinner not gone out to a restaurant)". The owner said she gets fresh beef on Thursday which means you can get authentic fresh beef dishes like Kitfo (a delicious rare beef dish) throughout the weekend. I would highly recommend this place!

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2 W Boston St, Seattle, WA 98109, USA
Gluten-free options
LunchDinnerBrunchItalianMediterraneanDeliveryOutdoor SeatingKid Friendly
This charming spot features warm, inviting ambiance with cozy candle-lit moods and big open windows that flood the space with natural light. Its blend of indoor, outdoor, and bar seating creates a comfortable setting ideal for enjoying a gluten-free dining experience with attentive service.

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Joe Ruehlmann
Joe Ruehlmann
The carbonara is so good I get it almost every time, and dream about it when I can’t have it. Great gluten free pasta options, you really can’t even tell they are gluten free.

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5615 24th Ave NW #102, Seattle, WA 98107, USA
Gluten-free options
BreakfastLunchBrunchBakeryCafeMediterraneanDeliveryTake Away
This cozy cafe enchants with its warm, eclectic decor featuring black-and-white photos of Middle Eastern movie stars and a display of gorgeous pastries. Its welcoming vibe and outdoor seating create a relaxing atmosphere perfect for enjoying gluten-free breakfast options with thick, great-tasting gluten-free bread available for any toast or sandwich.

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Paige Shivel
Paige Shivel
Went here for the first time today in search of gluten free breakfast - highly recommend! You can get any toast/sandwich with gf bread and it actually is thick & tastes great. Very happy with this find!

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1636 S McClellan St, Seattle, WA 98144, USA
Gluten-free options
BreakfastLunchDinnerMediterraneanDeliveryTake AwayOutdoor Seating

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Candy Kuhl
Candy Kuhl

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3101 W Jameson St, Seattle, WA 98199, USA
Gluten-free options
LunchDinnerCafeMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
This charming deli-style spot offers a beautiful, chill atmosphere with plenty of seating, making it ideal for those seeking a gluten-free dining experience. The inviting interior complements the carefully curated gluten-free options, ensuring a comfortable and enjoyable visit.

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Preetha Annamalai
Preetha Annamalai
Incredible flavors and simple, delicious menu. Its a lil deli style restaurant where you go up to the counter and order. The meat dishes were perfect and hit the spot for middle eastern food- growing up in the middle east , it stood out from the normal Mediterranean style joints around town. Lots of seating and no crowd on a sunday late afternoon. We got the chicken plate( Ruz wi Djaj) beautifully flavored chicken on a bed of spiced beef rice - highly recommend this. Rice also has some minced meat in it. Good portion size, ate half and took the rest home for dinner. Also got a side of labneh with pita. The pita was the lovely lavash style and thin. There were also gluten free options for the pita. Only wish here was to have the pita served warm. Will ask for them to warm it up next time. There were two vegetarian options with eggplant with rice or in a sandwich and sides/ dips. Loved the rotating cookie selection. The chocolate tahini cookie was great. They have beer/ wine and sodas from the fridge. And you can bring in coffee/ tea from the cafe next door.

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1319 NE 43rd St, Seattle, WA 98105, USA
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BreakfastLunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Erwin Wildman
Erwin Wildman

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2411 2nd Ave, Seattle, WA 98121, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayOutdoor SeatingRestaurant
Step into an upscale, cozy, and artsy indoor space with a calming atmosphere perfect for a romantic dinner. While gluten-free options are limited, the staff strive to accommodate dietary needs, and the setting offers a memorable dining experience.

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Chia Mcmahon
Chia Mcmahon
Excellent food. Gluten-free pasta available although I wish it was homemade like their normal pasta was. They do jot open until 5 PM on Saturday.

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1417 Broadway, Seattle, WA 98122, USA
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LunchDinnerMediterraneanDeliveryTake AwayKid Friendly

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Lucinda Stokes
Lucinda Stokes

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5914 Phinney Ave N, Seattle, WA 98103, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyKid FriendlyOutdoor Seating
This bright, modern space features clean white walls and blue accents that evoke an authentic Greek vibe. The small interior and outdoor patio create a welcoming, lively atmosphere ideal for those seeking gluten-free dining options in a charming setting.

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Jay Rush
Jay Rush
Bright new Greek lunch spot near Woodland Park. Vegetarian, vegan, and gluten free options available as well as excellent beef and lamb plates. Small interior and a few outdoor patio tables.

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911 N 145th St, Seattle, WA 98133, USA
Gluten-free options
MediterraneanDeliveryTake Away
Authentic Mediterranean catering with gluten-free options and a varied flavorful menu.

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Dyona Robson
Dyona Robson
I did not get any picture of the food. Sad. What is not sad is their food! I attended a wedding last night that was catering by Zaytuna. The food was AMAZING! Great variety, even vegan and gluten free. The flavors were yummy! If I lived in the Seattle area I would use them. If you are looking for some tasty Mediterranean cuisine for an event, give them a try!

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1530 Post Alley, Seattle, WA 98101, USA
Gluten-free options
BreakfastLunchBrunchMediterraneanSandwichesDeliveryTake AwayOutdoor Seating
This small, cute cafe offers a welcoming atmosphere with views overlooking a bustling tourist area, perfect for people watching. The attentive staff cater thoughtfully to gluten-free needs, creating a comfortable setting for those with dietary restrictions.

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John Do Peppino
John Do Peppino
The sandwiches are alright but not making a whole dish. Considering that, I think they are a little overpriced. There were only a few vegetarian options although the list is full of sandwiches. They have gluten-free bread. And the chocolate croissant was better than expected.

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2501 4th Ave, Seattle, WA 98121, USA
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LunchDinnerVeganMediterraneanDeliveryTake AwayKid FriendlyVegetarian

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Jack Anderson
Jack Anderson

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5407 20th Ave NW, Seattle, WA 98107, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryKid Friendly
This spacious eatery offers a welcoming, chill atmosphere ideal for those with gluten-free needs. Their team is knowledgeable about ingredients and trained to accommodate strict dietary restrictions, ensuring a safe and comfortable dining experience with friendly, warm service.

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JMT
JMT
My wife has very strict dietary guidelines. We are gluten and dairy free. We struggle to find good restaurants and actually will Walk out because we can tell the difference between servers that are "kinda" sure about the ingredients in there food and others that are "sort of" sure when it come to allergies. Dalal especially is a shining example of good customer service and as a small business owner myself....I want to take her for my own business.. ;) We love Shawarma Time because they are so knowledgeable and on top of it they have amazing gluten free and dairy free options. You can tell that their management goes the extra mile to train their team about what's in every ingredient that they have in their delicious food . Thank you...we see and feel the difference.

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446 Terry Ave N, Seattle, WA 98109, USA
Gluten-free options
LunchBreakfastBrunchMediterranean

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Edward Evers
Edward Evers

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