Top 19 Gluten-Free Spots Across Downtown Nashville

Ananya A

I had Rigatoni. It was delicious. The scenery is very pretty and formal. Service is very nice but it took us a while to get our food. Definitely not a quick bite. The truffle fries are delicious as well. Clearly label vegetarian, vegan and gluten free dishes.

Peyton Moore

Delicious and very good for gluten free peeps.

Annie Myers

THE BEST CORN TORTILLA I’VE HAD IN MY LIFE. Didn’t break or fall apart, delicious flavor. Got the jalapeño pineapple marg and the carne asada street tacos at the recommendation of our server, who was so accommodating with my gluten allergy.

Sophie Lennon

My boyfriend and I are both celiac. We went back three times on our week long trip to have the gluten free pizza and Cloud 9 wings. Nef is the best bartender and even showed us the ingredient list for the pizza dough incase it interfered with another allergy of mine

M M

Had the most amazing lunch at the Omi Hotel! They had a dedicated fryer for gluten free buffalo wings, tots and fries and gluten free buns for the burgers as well!!

Lisa Prinzo

Our visit was wonderful! We were walking around and spotted etch (which I had read about online), so walked in and took a spot at the community table in the front of the restaurant. Josh provided excellent service, all while tending bar nearby. We shared the delicious Roasted Cauliflower as an appetizer, along with amazing gluten free rolls! I had the scallops and my husband had the filet. I had the pavlova for dessert, and my husband had pumpkin spice ice cream. All dishes were beautifully presented and SO delicious! The community table wound up being just us, which was awesome! We were on the early side. Thanks for helping us celebrate our 40th anniversary. It was a perfect experience!

Mishawn Greenfield

I love eating here on special occasions. I feel safe eating and know they are being careful

Daniel Batten

Incredible food. Helpful waitstaff. Pleasant, fun atmosphere. My girlfriend is gluten free and tries to limit dairy. It was easy to have a great GF meal, and their various sheep and goat milk/cheese dishes made it super easy to go low lactose, too. She’s very sensitive and says this is the best dinner she’s had in years. The portions were appropriate for the richness of the food, and we tried almost everything on the GF menu and both left satisfied (and pleasantly surprised by the bill). The pastel de chocolate was a delightful dessert, too.

Liz Abrams

Becky was our waitress and she was fantastic. Lots of gluten-free options and they were very careful about making sure we were safe to eat. Wonderful place to eat.

Bethany Bordeaux

An invite from our friend @thetipjarnash took us to @sundanewasian for one of the best dining experiences we’ve had in Nashville. Its name is a nod to the Southeast Asian continental shelf underlying the region inspiring the myriad of flavors highlighted by the array of cuisine from founder @billydec and executive chef @mike_sunda From Dim Sum to sushi rolls, main courses and “new Asian creations,” there is truly something on the menu for everyone. As always, we’ve posted a guide to our “reel” menu below in case you want to say, “I want what they had” (and we’re pretty sure you will.) 🍹: Grass Tiger & Strawberry Fields 🍣: Signature Crispy Rice {Wagyu & Spicy Tuna} 🥗: Crispy Brussels Sprouts 🍱: Sweet Potato Caterpillar & Island Maki 🐟: Tom Yum Sea Bass 🥮: Bibingka* Also of note: Kevin our waiter was incredibly kind and knowledgeable - he elevated the entire dining experience and we’d definitely recommend requesting seating in his section. Also a huge thanks to Matt for his hospitality and attention. Thank you Sunda for a top-notch experience from food to service, start to finish. *Bibingka was an off-menu dessert item that you absolutely should ask for. If you happen to have a gluten sensitivity, bonus points that this cake is made with rice flour! In fact, many items on the menu are friendly to dairy, gluten and other allergies or sensitivities. Also of note, most of their cocktails can be served as mocktails without sacrificing any flavor so you can still drink decadently without imbibing!

Bridgette Larocque

has great gluten free options and they were super understanding about my celiac disease and ensured there was no cross contract.

Chasity McLaughlin

Our waitress was very nice. She was very helpful with gluten free options.

Eric Michaud

This place had great service and very good atmosphere. We were on the patio a group of 12. This is higher end and designed for sharing. The portion sizes were bigger than they said (tri tip easily feed 4 of us). You get what you pay for, it was high quality and great tasting food, and priced accordingly. Also has a great whiskey collection and one of the best gluten free menus.

Antoine Horness

This is the best Indian fusion food. Our server Jordan did an excellent job describing the menu and helping with dairy and gluten allergies. My braised pork shank was delicious. I put a fork in it and the meat literally came off the bone. The corn cuury sauce was so good. My wife had baramundi fish with kamchu cashew coconut based curry that was amazing. We shared the chocolate cake which had puffed quinoa and was scrumptious. This meal exceeded my expectations!! Maneet is one of my favorite TV chefs and I am so happy to get to eat there. Highest recommendation *****

Corey Goldman

Hands down the best ice cream I’ve ever had without all the garbage chemicals and poison they put in our food supply. Can not recommend this place enough. They even have gluten free options. Just such amazing and delicious ice cream!

Brooklynn Mangum

Paige was amazing! So sweet and knowledgeable about the gluten free items!

Shannon Farthing

Emmy Squared was amazing! We chose this restaurant bc of the gluten free crust option! This was the best pizza, you would never know it was gluten free. Hands down a win!

Alexi James

Jessica was the best server! We waited at the bar for a few minutes while our table was getting cleaned. Dinner was amazing, service was amazing, and we really enjoyed our dessert. Our server, Jessica, was sensitive to my husband’s gluten allergy. She let us know all the menu options that were available to him and all the ones that could be available to him with adjustments. We LOVED The Magi live music group!! We will definitely be back!

Blanca M Kalkach

<3 This is the best Mexican Restaurant in Tennessee. Everything tastes legit Mexican. Most things in the menu are gluten-free. Ambiance is good (dim lighting, not loud music). Perfect for a date night. Service was great! The chef is from Acapulco and came out of the kitchen to personally ask about our experience. Avocado salsa and all ingredients were fresh. LOVED IT! ~ GF

Daniel Norris

This place was kind of a cluster. The good: My wife got the aztec bowl & that was pretty good. And the baked fries that came with my burger were really good. The bad: They served up a Cesar salad to our friend without any dressing, and had a hard time finding the dressing when asked for some. The Shitake Teriyaki burger was just a smear of mushroom, cabbage, and sauce on a bun and looked nothing like the picture on the menu. The ugly: They tried to convince me that a whole wheat bun was gluten free. It took a few minutes, but they eventually checked the packaging from the buns and re-made the burger on a small GF bagle. They didn't actually have any GF buns despite it being on the menu, and it sounded like their cook didn't know what GF meant. This could result in someone with ceilac getting really sick from their food. I expect better from a restaurant like this.

Michael

I have Celiacs, so I got a classic burger with gluten free bun and side salad. I wanted tater tots, but when I asked if fries and tots have a dedicated fryer, the server informed me everything is fried in the same oil. So no tots for me. The sprite I ordered tasted disgusting. The syrup must have been running out. Server brought me a drink "from the back" it was much better. However when she brought another refill she must have forgot and I got the disgusting sprite again. Order was not correct. I watched the server put the order in correctly. Burger did not have cheese and salad had tomatoes. Specifically asked for cheese on my burger and no tomatoes in the salad. At least they got the gluten free bun correct. Manager was at the next table and he saw me not eating my food. I was waiting for our server. He asked if there was anything wrong. He gave me my meal for free and had my order redone. Burger was just ok. Service was mediocre. Server was fine but was more attentive to the bigger parties which I get. Server was knowledgeable about how food was prepared but was not very knowledgeable about what foods on the menu were gluten free. Luckily the food I did eat did not cause any issues. However, I will not be going back.

Steven Clark

Many good options. We found celiac friendly options. The atmosphere was similar to an Asian style Hawker market, but much less haggard.

Jill Swisher

I appreciate that they had plenty of gluten free options!

Lauren Klipp

Besides the food and margaritas being absolutely amazing, we were in awe of the amazing staff. Our server Jeff was beyond kind, explained the menu to us, helped us with gluten free and nut free options, and had fun with us! Overall experience was 10/10 and will absolutely be going back. If you have a 6+ people the shareable meal option was more than enough food and delicious.

Dino

Good place to eat with a typical menu for a Hard Rock. They had gluten-free options which was great. Prices are fair for a restaurant on Broadway. Shout out to Angi who was our hostess and was fantastic.

Lisa Mayberry

Many gluten-free options as shared plates, entrée, and dessert. I had a wonderful birthday dinner here with the topper being the gluten-free cherry cheesecake.

Serena M

This restaurant has great variety. Our group had two vegans, a meat and potatoes guy, and someone avoiding gluten. We all had great options that were delicious! I would highly recommend the oat cakes!

Brynna Hower

Kiara E was our server and she was amazing! I’m gluten free (celiac) and when I mentioned this to Kiara, she told me she’s gluten free as well and gave me tons of recommendations and put my mind at ease when ordering. And the food was seriously perfect.

ST “ST3 FitNGo” Three

If you're in Nashville and craving an exquisite seafood experience, look no further than Marsh House. Nestled in the heart of the Gulch, this culinary gem brings the finest Gulf Coast cuisine to the city, with strong roots in New Orleans, Louisiana. Marsh House offers both brunch and dinner seven days a week, with a delightful Oyster Happiest Hour from 5 to 6pm every Monday through Friday. The dining room and patio provide a charming ambiance perfect for any occasion, whether you're celebrating something special or simply indulging in high-quality dining. Reservations are highly encouraged for the dining room, but walk-ins are always welcome. The menu at Marsh House is a seafood lover's dream, featuring freshly-shucked oysters and expertly prepared southern seafood dishes. The charred oysters were the star of the show! Our server, Emma, was spectacular. We shared our concern about gluten sensitivity for my wife, and the chef and his team came through with an amazing creation: grilled shrimp over perfectly cooked patty pan squash! One standout feature of Marsh House is its award-winning Seasonal craft cocktails. They also add to the restaurant's allure, providing a fresh and exciting beverage option to enhance your dining experience. The watermelon salad is a must! The scallops were seared to perfection and succulent, while the halibut was delightful. Located at the intersection of 11th Avenue S. and 12th Avenue S., Marsh House is a vibrant anchor in the Gulch. The menu highlights the best elements of Southern cuisine, skillfully balancing classic favorites with innovative new dishes. Each meal is a journey through the rich flavors of the region, presented with a creative twist. Whether you're in the mood for a leisurely brunch or an elegant dinner, Marsh House is ready to provide an unforgettable dining experience. Make sure to reserve your table or drop by, and enjoy the exceptional seafood, outstanding wines, and warm Southern hospitality that define this remarkable restaurant.

Connor Wair

Ashlea was such an amzing server. Lovely personality. Food was great and the atmosphere was lovely. And their gluten free menu was very accommodating and gave many options.

Liv Oaxaca

Great for gluten free! Jesse was very helpful.

Austin Ma

They say you should always follow the fat kid to find a good restaurant, and rest assured, according to my near-morbidly obese BMI index, this fatty sure has found a good place for y’all to enjoy I came here expecting a typical ramen bowl, however, due to my gluten intolerance i took the “Donburi” chinese rice bowl which had fried eggplants, dry-ginger-spiced pork belly, and amazing number of other flavors. Truly unlike anything I’ve ever had haha

Crystal

Gluten free pancakes!!!!!! Yummy Loved listening to Johny Cash while sitting in this cute diner

Paola Hegedus

DELISH!!!! This was probably one of the best smash burgers I’ve ever had (ordered without a bun bc I’m gluten free) AND I didn’t expect this but the chef made sure my order was cooked separately from anything with gluten!!! So sweet of them! Eat here!!

Amy Bolan

Impossible Burger and gluten free buns available. Waffle fries regular and sweet potato are very good.

Molly Murtagh

I ordered the GF pizza that came up as “Gluten Free Pizza Spot” on DoorDash. I hoped if they’re advertising GF it would be good. Instead it was rubbery and a little slimy.

D S

RULES! So many rules. No cash, cannot bring in your starbucks coffee, etc.. but food was really good. I had the cheeseburger well done (not today, E.Coli) but it was very dry. They must use very lean meat.. but it was still very tasty. We had a person in out party who was very gluten allergic, and they took excellent care in preparation of her food. So definitely give this place a try!

Bach H

Your server, Nira, was wonderful! I can only eat gluten free and she went out of her way to help me find something good to eat. Our orders were right (even though she didn’t need to write it down!) and drinks were good! Thanks Nira for the great service and making it fun!

Karen Pr

Wonderful time at dinner. We celebrated our 30th anniversary and wanted something special—and we got it! Food was fabulous (he got the filet; I got the flatiron). Arielle was our server and gave us excellent attention—not too much and not too little. We never felt rushed nor forgotten. My husband has celiac, so we were very appreciative of the staff’s attention and care. The chocolate torte is worth a special trip! We were able to thoroughly enjoy the experience. Minnie Murphy and the band did not disappoint. Excellent music and lots of fun! Everyone made us feel super special as we celebrated this milestone. Thank you, Sambuca!

Nicole Kelley

Really good food and great gluten free pancakes 🥞 😋

Mel Davenport

Gluten free bun is 🔥. I had the Bernie and fries and it was the best burger I’ve ever had. Stock never fails to impress me!

Chloe Kampe

The food was excellent! Tried their winter menu creations and were blown away! Jazmine our server was very accommodating with my celiac disease in finding foods to have. The only part that I wasn’t a huge fan of was the very loud music.

Nichole

Good gluten free options that are labeled on the menu. My favorite was the salmon taco

Taylor

Great atmosphere and music. I came on a Sunday evening with my boyfriend without a reservation. The tables were fill but there was room at the bar and this was the best choice anyway. The bartenders were helpful and friendly as were the other guests seated around us. To start, we shared the beef carpaccio. It was both of our first times having that so I have nothing to compare it to but it was good. For mains, I had the beef short rib which was good but nothing that blew me away. He had the prime rib, which again, was a very good piece of meat but just a typical prime rib. We shared the bacon Brussels sprouts on the side which were tasty and sweet but could have been crispier. I had a taste of the rack of lamb and it was a delicious main as well. We didn’t order any cocktails but I wish we had since they looked absolutely delicious. There was a 3-person jazz band playing throughout our time there and they were groovy but emotionless and lacking stage presence. Was more of a background vibe. They were very accommodating for gluten free, so if you are someone who doesn’t eat gluten then this is a great option. I felt very safe.

Lexi Persons

Had such a wonderful experience here! Food, staff, ambiance, and everything was outstanding. Our waitress Beth made our time there even more enjoyable! I have a gluten allergy and they were able to easily accommodate. Highly recommend!

Theresa Miller

Erik Mc