Top 50 Gluten-Free Restaurants to Discover in Portugal

El Bow

Went here for a brunch meal, it was very busy so be prepared to come back later when it quietens down. We had the pancakes and Waffles and everything is gluten free and so delicious! Highly recommend

paul montague

Fantastic little restaurant close to Palácio da Bolsa. It's tiny with only about 30 covers. Feels very local with the usual dishes including skewers that looked amazing, pork chops, mussels and prawns, calamari and Francesinha which was amazing, Most dishes available gluten free and knowledgeable staff. Also, gluten-free beer, which we didn't see much elsewhere. It's absolutely great for lunch and would recommend esp if you're gluten free. All felt very local.

Sera BD

Amazing gluten free and celiac safe pastries and a lot more! Best gf pastel de nata in lisbon!

Babette Etienne

The food was delicious! Everything is gluten-free!

Andreia Pusich Amaral

Delicious gluten free options. Just make sure to the waiter about being gluten free

Kate Nunes

Great little spot, very helpful waiter. They assured us that there was a seperate prep area, oven and ingredients. My coeliac daughter said it was delicious 😁

Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back "Hello, we apologize for our slow response. We do have gluten free and vegan pastel de nata. No eggs and no coconut milk, no peanuts also, but have soya milk.  Also we do have a good gluten free options. Thank you"

Alison Olson

I'm celiac and came here after reading the rave gluten free reviews. I ordered a gluten free pizza for takeaway. I confirmed when I was paying that the pizza was indeed gluten free - was told yes! I ate one piece once I got home, and felt extremely hesitant that this was really gluten free so I waited to see if I would be okay. After about an hour, I was profusely throwing up the entire contents of my stomach. Either this pizza was NOT gluten free, or it was - but gave me food poisoning. I almost never leave bad reviews - but this experience was awful.

Babette Etienne

Gluten-free pizzas, gluten-free pasta—simply a dream for people with celiac disease. We were lucky to get a seat without a reservation. The food was delicious!

Sophie Lawson

Amazing for gluten free options. V coeliac friendly

Eleanor M

Wonderful service, wonderful food and wine. Such a treat to have delicious gluten free vegetarian options. Cannot recommend highly enough.

David Pereira

Great experience. We arrived an hour before closing with our little son, who is celiac and very picky about food, and he loved it, as did we. As parents, we were glad we didn't have to worry about his illness at that time. We will definitely be back. THANK YOU

Anne Cof

Everything was perfect. We went to this restaurant because they know how to handle customers with gluten intolerance. They were extremely accommodating and everything was delicious.

Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back " Hi Paulina, 1. Potatoes are naturally free from Gluten, we don’t have any additives to the potatoes. 2. Our oil is certified free from GMO, gluten, soy and is vegan. 3. Our sauces are Lactose & Gluten free. The sauces do contain egg. But we have vegan options, Ketchup, curry, vegan mayo, vegan truffle mayo. The only items that contains gluten in the shop are the crispy onions, these are optional so just don’t go for a fries with them. 😊🍟💯"

r k

Exceptional! Was a very nice surprise today :) we were looking for a cozy coffee place to escape the rain and found this cute bistro ran by a lovely couple on Google maps. We ended up eating and trying some snacks and were blown away to find that they were not only vegan, but gluten free, too! The coffee was tasty and the vibe was right. We will for sure come back. Thanks for the nice afternoon :)

Claire Chateauneuf

Perfect spot for my gluten free/dairy free diet. You order at the till and then food is delivered to your table. Staff were really friendly and helpful, good atmosphere, and delicious, filling food! My mom and I loved that all of the desserts were plant based!

Paulina Kasongo

I emailed them about my allergies and about cross contamination and they emailed back "Greetings from Incomum,   We have several options for your food allergies   Thank you for your preference.   Kind Regards"

Eva Towner

Best dinner in Porto on our visit here. The family run restaurant has a gluten-free menu as well. The meringue chocolate layer cake for dessert is to die for.

Ivelina Koseva

Best gluten-free vegan mushroom pizza in Lisbon 🙌

Evianne Legrand

Lovely bar where you can order all kinds of healthy things and where it is made on the spot. Large menu for gluten-free dishes. Here you can eat all day long for a nice price!

paul montague

Had a lovely meal here. Great for gluten fee, knowledgeable friendly staff, menu clearly labelled and staff confirmed all orders to be sure all gluten free. Had the mozzarella salad, delicious squid and amazing duck risotto. Very small resturant on the water front. Seating outside with about 5 tables for 2 inside.

Antonia Gramann

Top breakfast spot! The food was fantastic, the service was very friendly and personable and the atmosphere was very charming! Also a big recommendation for gluten-free versions. There is gluten-free bread and gluten-free oat milk. Gladly again at any time!

Eva B.

Very tasty food and extremely friendly service that catered to every request. There are vegan, vegetarian and gluten-free alternatives here. Really recommended!

Rosy de Almeida

A rare gem for those who value conscious and flavorful food! Trigo Vermelho is much more than a restaurant — it is an experience of care, health and pleasure at the table. The menu is all vegan, vegetarian and gluten-free, with creative combinations, fresh ingredients and dishes that surprise with both their presentation and flavor. You can feel the care in every detail! I tried the pizza and was delighted. Everything was light, balanced and very tasty. Not to mention the natural juices and vegan desserts that are a show in themselves! The atmosphere is calm and welcoming, perfect for those who want to eat well and feel good. And the service is a reflection of the place's proposal: kind, attentive and full of good energy. A place that shows that vegan and gluten-free food can (and should!) be delicious. I highly recommend it!

Saioa

I booked on this site because I had read it recommended on Google. The truth is that the restaurant is very cool and they have a lot of varieties of French dishes: gluten-free, vegetarian... everything looked very good. We order the normal and the pure. The truth is that we expected something more, it wasn't bad but I wouldn't say it's the best franceshina I've ever eaten in my life. The treatment was very good and the atmosphere was very cool.

Paul Maher

Had a great gluten free bruschetta starter and Pizza for main course here last night. Very nice fresh GF pizza base made on site (not like the small pre made ones you get sometimes). Top class 👌🏼

Paulina Kasongo

I emailed them to find out in advance if they could accommodate my allergies and about cross contamination and they emailed back " Dear Paulina,  Thank you for reaching out.  We would very much like to have you, and there are a few options on our menu that might be suitable, but we are afraid that our production environment may not be 100% safe for your requirements, as we have only one area where everything is prepared. Thus, we cannot guarantee the absence of cross contamination. We don't have a certified gluten-free kitchen, and even with the attention and rigor we put in our operation, we fear that the risk may be unacceptable for you."

Lena H

Super delicious food and a great selection of healthy dishes. There is something for all needs, whether vegan, vegetarian or with meat/fish or, as I need it, gluten-free. We were there for breakfast and took something with us for dinner, everything worked great. The infused water is also very tasty and there is a large selection and you can refill your glasses for free. The atmosphere there is also great, everything is very lovingly decorated, you feel very comfortable there.

Janine Young

Was so good we ate here twice! Fantastic gluten free pizza.

Daria Wilczek

I recommend! Gluten-free and lactose-free dishes adapted to my needs as a customer without any problems, Lucia who served us was incredibly nice, with extensive knowledge of the waiter service and the place where she works, very nice and specific! Lucia, thank you for your service and the entire team! Delicious fish! The octopus and all my friends' dishes were also excellent! Best regards, Daria from near Krakow/Limanów, Poland

Andrea Mérida Müller

NOT SUITABLE FOR CELIACS. They say they are "gluten free" but there is cross contamination. NOT RECOMMENDED FOR PEOPLE WITH CELIAC.

Catriona Macdonald

Gluten free pizza and garlic bread is amazing - asked if they export to Scotland but no joy 🥲😅 The Tuna algarve style is amazing too!

Claire Chateauneuf

Great gluten free options (sandwiches, buddha bowls, and a gf cake)! I had the veggie halloumi sandwich and my mom had a shrimp roll. Great spot for lunch in Belém.

Monica Tinajero

Amazing!! 10/10 recommend. My husband and I walked here from our hotel and it was the perfect place to have our final dinner in Lisbon before heading home tomorrow. I am gluten-free and our server was amazing at checking the ingredients in the entree options. I had the codfish and it was incredible. Must try for a nicer dinner! Beautiful restaurant as well.

Lucy Kirkland

Superb meal. Tuna was amazing. Gluten free bread and desserts available. Highly recommend. They were busy so would suggest booking.

Isaak

We stopped at Loja do Chá for a cup of coffee and tea with something tasty. You can sit here for a hot drink and a snack for a reasonable price. This nice shop also has a number of gluten-free pastries.

D Stoutenburg

Unfortunately we weren’t as impressed as other reviewers. Our sandwiches were tasty but the dish was overpriced with no side included. And for espresso coffee lovers, the coffees were watery and bitter, and the milk was poorly foamed. I was happy they had gluten free bread for the sandwich, it was delicious!

sofia tosatto

Pastel do bacalau gluten free very good, the gluten free dishes were reported

Joe

I’m lactose intolerant and recently gluten intolerant too, here I had one of the best meals I’ve had since removing dairy and gluten from my diet, along with a delicious gluten free beer, staff were very friendly also 👌

Marcell Kovács

Cosy place with gluten free options

Annie Burton

Not Celiac safe but lots of GF options.

Minal Prajapati

Good gluten free choices

Emma Leafe

Gluten free baguettes available for all the sandwiches but the fries are cooked in the same oil as the breaded chicken so be aware of this. The staff speak great English and are incredibly welcoming and friendly and can answer any concerns you may have with gluten / cross contamination. Highly recommend the chicken pesto baguette!

Rike Bucher

Delicious vegan and gluten-free, organic brunch, sandwiches, waffles, a healthy organic oasis in Ericeira.

Carla Micaela Pinho Duarte

An authentic invitation to taste, with natural foods, carefully chosen (lactose and gluten free) in a welcoming space, with friendly service and attention. The texture, the flavor of the food felt on the palate, are a feast for the taste buds, the sense of smell and, of course, the sense of sight... "the eyes also eat!" For those who want to enjoy healthy and nutritionally balanced meals, try a meal at this place, "INFUSION" in Santa Maria da Feira on Rua do Continente Modelo. And what can I say about the Walnut Cake (original recipe from a local fan), an absolute delight. I recommend it A 10 overall (my opinion)

Stephanie Dalton

Brilliant time visiting as a coeliac. They are hidden behind a little door, but go in, the atmosphere and decor is beautiful. The service was fantastic, as well as having a good understanding of being gluten free, they were very polite and kind. We had gluten free bread and dips, I had the stuff courgette, then chocolate mousse all gluten free. The waitress did say that all the items can be made gluten free if I wish to choose something that wasn't marked as gf. She also checked for any other allergies or preferences to things like herbs etc. The food itself was delicious and big portions. The local white wine was yummy too!

Ellen Olšavská

Very tasty food and really helpful staff. He helped me choosing gluten free items from the menu considering cross contamination:)

Isaak

We had a delicious meal at Portaliano. The restaurant is able to adapt a number of dishes to fit a gluten-free dish. The menu is surprising and diverse and the dishes look good. As a starter we had the focaccia and grilled mushrooms with asparagus. Our main course consisted of risotto with duck and cod with potatoes. The only criticism was that the cod was probably overcooked, making it very tough.

Bruno Inácio

Excellent space for celiacs, good price, I recommend it

paul montague

Fantastic meal here. Just back of the river front and behind the restaurant Rib. Great atmosphere. Good for gluten free. Knowledgeable staff and lots of options for those with dietary restrictions. Food was delicious but go hungry as portions generous. Had a sea bass and.octopus as mains, both of which were great. All dishes looked good. Delicious mouse for desert. Good wine selection. All reasonably priced. Would highly recommend. Booking needed.