Top 50 Gluten-Free Dining Spots Across Cardiff

Wendy Pumford

Bloody delicious food. Had gluten free. Also gf lager which was delicious. Definitely go again

Madison Reiver

One of my favorite meals on the trip! So many gluten free/ plant based options. Staff was knowledgeable about gluten and almost the whole menu was gluten free.

Meghan Mackay

I love going to The Lounges because of their huge gluten free menu. Ive been to a few and this did not disappoint. The food was great, a wide variety of gluten free options with a dedicated menu. The cocktails are always great and it's a nice cosy atmosphere. The staff are always friendly too.

Oscar

Excellent meal very tasty . Reasonable priced. Lots of gluten free options. Would definitely visit again

Karen Woodall

Great choice of gluten free food, served by friendly helpful staff.

danielle fitzgerald

Gluten free, dog friendly, vegan options, beautiful meat dishes, fantastic decor and atmosphere. What more could you want? Honestly a hidden gem. Even gluten free beer. We had 9 tapas dishes, every one was divine. Best meal I've had in ages. I can only imagine what it's like to eat here in the summer. Me and my partners new favourite place. Perfect 👌

Shaun Hughes

The food was amazing. The resturant was clean, a lovely atmosphere and caters for gluten free. The staff were lovely and professional, thank you to Aron for suggesting what I could eat due to a gluten allergy. I definitely recommend this resturant

Emma Corridon

Food was decent, good gluten free options. Found it really cold inside there, we moved tables but it was still freezing

Vicki Rowe

Food was lovely, and staff were very friendly and accommodating. Decent gluten free menu too!

vazzer

Absolutely fantastic experience at Bill's in Cardiff Bay. We turned up without a reservation and despite the place being quite busy, we were seated promptly and drinks orders taken quickly. I'm Coeliac which means boring gluten free dining, but in Bill's there is a whole gf menu so I didn't feel left out. I had the Fish Pie and Banoffee Sundae, both of which were different from usual gf options. They also did a gf IPA which I wasn't very keen on but nice to have the option. We were served by Gabriel. He's an absolute treasure. If you're gf, you should deffo give the place a try!

Anh Owen

Went for a late pizza for 1, enthusiastically greeted by Amelia (vietnamese/welsh), Ilka and smiling pizzaioloa. They clearly knowledgable about the menu, helpful, attentive and very efficent in their roles. My order was taken swifly, cooked and received hot within 4 and half mins. I was impress all 5 teams members checking day doting food labelling & cleaning the whole time I was there, toilet not a spect of dirt too. Plenty of colouring packs for the little ones, Vegan and Gluten free options.

Nicola Lowther

Great food. Fab gluten free options and didn't feel like I was missing out on any options. Friendly service. Will definitely be back.

Dawn Gwilliam

Ate here for the first time today (Saturday 22nd Feb 2025) the restaurant was clean, staff were very helpful and the Gluten Free Menu was very good. Recommend

david pope

Maddison was so lovely and very helpful with my gluten sensitivity throughout our meal, thank you! We had a great time

Jenny B

We ate there last Wednesday - the food was very nice and the service was very good. Mario and the kitchen team paid attention to my colleague's complex allergies and made a meal that was adapted for her. There are lots of chain restaurants in the Bay, but we came here because when I was phoning around to see who could take a group of 12 and handle one person's allergies respectfully without making her look demanding in front of new colleagues, Mario answered the phone and demonstrated what professional customer service should look like. He knew immediately what Cote's team would be able to do and didn't over-promise but gave me confidence that my colleague would not be left hungrily watching people eat and would not be made to feel bad for having allergies. I had been unpleasantly surprised that other restaurants did not respond as kindly as Mario. My colleague said Cote are usually pretty good, including a good gluten free menu. The food was well presented and well seasoned and the other staff were attentive too. Bottled water was a bit pricey. The restaurant was easily accessible for my colleague who cannot use stairs as it is quite well spaced out and flat.

Emmanuel

The food was delicious and lived up to what we remembered from our previous visit. We felt, however, that it wasn’t hot. Joel and Tosin really looked after us. The fact that Joel took the time to come over and go through the gluten free menu and reassured my fiancé, was really appreciated and showed excellent customer service. Fantastic!"

Bethan Paull

The burgers are just delish!! I’m gluten intolerant and my girlfriend takes on board eating gluten free meals too when we’re out (so we can share). I absolutely love trying the food that i haven’t seen anywhere else. The gluten free korean fried chicken burger. IS A MUST TRY. the iced lattes are just another level. I really love hudo lounge and the staff… THE STAFF. are just incredible, they’re not too in your face, it’s very much we’ll let you actually enjoy your food.

Jess HY

Great evening, and fab food. Catered for both vegan and Gluten Free very well. Our waiter Fernando was amazing too, super attentive and fab service

Matt Clee

Had a lovely lunchtime meal. As always they handled my gluten-free diet perfectly and my other half’s vegan diet. The staff were very friendly especially Dean who served us expertly. Thank you for a great meal.

James Hugglestone

Absolutely fantastic service from Jorja, friendly and helpful. As a celiac it's always awkward eating out, but our order was taken with no problems. The menu was straight forward and easy to navigate. Would definitely recommend to anyone with allergies.

Matthew Greenaway

They managed to squeeze us in despite being fully booked, which I appreciate. Really good gluten free pizza (tasted like a proper pizza!). The kids buffet is good value and a nice experience.

Jordan Richards

Love this place. I'm a coeliac and feel really comfortable eating here. The food is always really tasty as well.

Hayley Brailey

Nice chain restaurant. Staff were friendly and considering it was an event night and they were packed, they were attentive. Impressed with their allergy process, the manager took my order, they were all aware and they informed and helped me rather than gave me a massive book to look through. Super impressed they had vegan and gluten free fajitas, which were yummy. Very nice Pina Colada too. Over all a thumbs up for allergy awareness, food options, atmosphere and service. The only improvement would be to have vegan sour cream

ANGELA LANDRY

Lyn was very helpful and lovely. She was very attentive. We all had the bottomless tapas and the selection was good and food delicious. They are very knowledgeable about Gluten Free and don’t make you feel awkward ordering for a special diet. Highly recommend this restaurant for food and drinks.

Kelly Earl

Christalla Bailey

My husband and I eat here regularly. I prefer gluten and dairy free food and there’s a good selection of choices on the menu. Staff are brilliant, always welcoming and attentive. Food portions are generous and we love the regular offers making it very affordable. Can’t fault Prezzo in Cardiff.

Tim Lyttle

Fantastic service. Delivered 16 portions of fish and chips exactly at the time required and nice and hot. Gluten Free option appreciated. Very tasty!

Becca Milner

Placed an order for collection, which included mainly gluten free items. One item included in the order was not gluten free, so the restaurant (specifically Ivo) contacted me by phone to check I was aware of this because he had noticed my order was mainly gluten free. I cannot thank Ivo enough for doing this, and when I arrived at the restaurant to collect my order, Ivo explained the lengths he had gone to to check this before calling me. Thank you Ivo, it really does make a difference for people who require these dietary options for medical reasons to feel like it is being taken seriously and checked. Also helps that the food was great as well! Will definitely go here again the next time we are in Cardiff!

Mike Jones

Beautifully cooked food and also catered without fuss for both mine and my sons gluten intolerance from a seperate, clearly labelled menu.

Samira A-M

Fantastic food and service every time. Great for those with gluten and dairy allergies/intolerances. The buddha salad and turmeric latte are 10/10.

Dwayne Robertson

Michael Carlson

Recently stayed at a Marriott hotel in Cardiff which was very pleasant but the breakfast experience was excellent. I am coeliac and asked Paula to help me with gluten free options. She was amazing and talked me through all the options and made sure I had everything I needed. She did it in a friendly way making me completely confident in what I was ordering. She went the extra mile. Paula is a real asset. Thank you Paula.

Cheryle Cawley

Lunchtime today we were a party of 14 celebrating 3 70th birthdays. Kacie, our waitress was very patient and understanding, taking extra care with the gluten free meal. She was very pleasant, friendly and patient with such a large group. The restaurant was quiet so we stayed at the table for well over the 2 hour slot allocated. At the end of the meal a special dessert with a candle was served. There was no mention of 70th birthdays when I booked so Kacie must have realised when we sang Happy birthday. Thank you Kacie - highly recommend your waitressing skills

Rafael Miles

Lucy Sebburn

Amazing food, great hospitality and an all round lovely Greek experience. Will definitely be returning. Catered to mums gluten free really well, knew exactly what to do.

Kathrine Bozeman

Andrew Taylor

After a really stressful time looking around Cardiff for Gluten Free food, we checked out Rosa's. The staff member went above and beyond for us to ensure the meal was suitable for someone who suffers celliac disease. Recommended for a tasty meal and people who actually care about their customers.

Sally Jones

Lovely vibe here, with plenty of staff: busy but not overcrowded. Sunday lunch is superb. Anna, our waitress, was so engaging and genuinely interested in her job. Gluten free options were clearly explained and every effort had been made to adapt items by changing coatings rather than just 'leaving things out'. Fishcakes were tasty with mild curry sauce. The lamb roast was perfect size and cooked to perfection (rare lamb, just as it should be). Divine roast potatoes... Lemon posset dessert was tangy with British strawberries. This is a top notch restaurant in a trendy location, fabulous friendly service and very moderate prices. Will def. be back.

Ellie LaPosha

We had such a lovely experience at Terra Nova! The view is beautiful—right on the water—and it made for a perfect, relaxing setting. But what really made our visit special was Jan. Two of us have gluten allergies, and she went out of her way to make sure everything we ordered was safe for us. She was so kind, thoughtful, and knowledgeable, even sharing her own experience with celiac disease. She also gave us some great recommendations for other gluten-free spots in Cardiff, which we really appreciated. It’s not every day you come across someone so genuinely caring. Thank you, Jan, for making us feel so welcome and taken care of!

Nini Aravindan

Went here as a big group for dinner and Chu gave us the best service ever! He was so attentive with drinks and food making sure everything was alright which probably isn’t easy for a group of 15+. Rhi the manager was also fantastic as we had allergies on the table and she was incredible in making sure we weren’t left out. Highly recommend and great for gluten free!

Jane Jones

The experience was nice, however the gluten free version was not gluten free, as a Ceolic this makes us very ill. Would not recommend.

Lisa Buss

Paul Viramontes

Loretta Houseman

Alanah Moulsdale

Gluten free menu available. The manager takes the order for people with allergies/coeliac disease so they take allergies very seriously here. I usually order a ramen with rice noodles and the broth is full of flavour.

Alexander Clark

Meghan Mackay

No gluten free options for food, but for cocktails this place is great. The staff are friendly and it's beautiful inside with a great location.

Alice Truitt

Hillary Gates

Lisa Sapp