Top 50 Gluten-Free Dining Spots Across Denver

Ashley King-Roads

They are so accommodating. I have Celiac and it is nice to go to a 100% gluten free kitchen.

Kendall Spina

Solid options for gluten free, tasty eats

Jennifer George

Fabulous fish and chips! 🤌🏻

Kendall Spina

Go to spot, delicious food with interesting flavors combinations that have me coming back! Safe for gluten free and took other allergies very seriously!

Perrin Brown

Very attentive staff and a clearly marked menu

Eliza Duquette

Food is tasty and fresh, love that nearly everything is gluten free. Casey our server was fabulous!!

Conner Lyapunov

the food was pretty okay!! unfortunately they were out of all of their lemonades which was a bummer :( otherwise they’re good with gluten free accommodations (on pizza and and sandwiches)

ghost kitty

I found this place on accident because I was the DD for my friends yesterday. All the bars that we were going to did not have any safe foods for me. I recently discovered my stomach cannot tolerate dairy and gluten. So, my partner found this place for me to go to on my own. I had a great waiter named Rob H, who was so nice and had really fast service. I couldn't believe how full I got so fast on the food, the ventilation in this restaurant is really good, so I felt safe taking my mask off when I needed to eat. Another thing that sold me was they served luke warm water in bottles and I'm always asking restaurants for this and they never accommodate. This is why I always go into food places with my own water bottle, but I don't need to do that here. It's very LGBT friendly, I felt very seen and safe. I also loved that I do not think they serve any drinks with high fructose corn syrup (which is another trigger ingredient I can't have). They have a small little bakery and I loved how they had alcohol stuff, but it was minimal and it was less in my face. As a person who's trying to stay sober, I really appreciated this. I definitely will be back and I'll be telling all my friends about this place. The food was hot, came fast and super filling. I hope next time I can talk to the chef so they can give me pointers on how to cook gluten free and dairy free dishes that are filling, because I'm struggling with that. 5 stars, hands down

Casey Cromwell

If you’re EVER near Denver, this is a must stop. I live in Colorado Springs and have already warned my partner that their gluten free Nutella pizza will be a pregnancy craving in the future we’re def driving for. 😂 They use gluten removed wheat starch from Italy (celiac safe but not safe for a wheat allergy) and separate prep areas and ovens for gluten free orders. Their fried eggplant is also one of the best meals I’ve ever had from a restaurant. They do have vegan cheese options too.

Paige Beach

Fly to Denver just to eat here. Outstanding gluten free options including pancakes, fries, soup. This place has 3 kitchens! One dedicated gf, one for vegetarian and a regular kitchen. Everyone around us raved about their food. It’s great to find a place that is gf and yummy for my non-gf friends. Eric was a fantastic waiter! We will stop by every time we come through!

Ashley King-Roads

They are very good at offering options for a variety of diets, but experienced some discomfort after. Wouldn’t recommend anything from the kitchen (they have gf wrapped pastries) for anyone with celiac.

Jessica

So excited about their many gluten free, celiac safe options. I wasn't even expecting them to have anything for me to eat, as I was out with some friends. I ordered the burger with GF bun and GF fries (they have separate fryers and pans for the gluten free foods). And it tasted sooooo good. Very satisfied 😌

Lexy Donaldson

Everything here was amazing!! Our server Matt was incredibly helpful and detailed with navigating allergens on menu. They have so many gluten free options, without needing to modify or miss out on any of the dishes. The chicken, trout, and plantains were all exceptional, can’t wait to come back and try more!

Caitlin Kirby

Holden was excellent and very attentive. He had great knowledge about the desserts and what was gluten and dairy free. Wonderful experience.

Norman Shih

Overpriced and disappointing. I ordered the baked al forno, which was described as having a bechamel sauce to it, but was dry as a bone minus what seemed like some sort of consomme drizzled around it. Without a sauce to carry any flavor, it also tasted quite bland. For some reason, they also didn't provide a sharper knife to cut through the pasta, so I had to saw through it with a butter knife. I feel like they may have given me some dairy free version because my partner couldn't have dairy, so I don't know if the service was bad or the food. My partner ordered a ragu with gluten free fusili, which seemed like it came out of a box. Which is fine, but don't charge home made pasta prices for it? If it was home made, it was severely undercooked, so my guess is that the kitchen didn't know gf pasta takes longer to cook. We also asked for cheese on the side and instead didn't receive any cheese until we had to ask for it. We were excited to come here, but I've had better Italian meals at Olive Garden.

Carlos Hernandez

Had dinner here not too long ago & made sure that there were items on the menu that were gluten free as my girlfriend has Celiac Disease. When we were sat, my girlfriend asked what items are gluten free (to be 100% safe) and he said "just tell me what you want and I'll see." then she asked if he's our waiter or someone else and he said "we all help each other". Ok. Then the wine list arrives and my gf then had to ask the gal helping us with wine what is gluten friendly on the menu. She was SUPER helpful. Clearly the gal that helped my gf with wine confronted 'our waiter' because for the rest of the night, he was overcompensating and being awkwardly talkative. We just wanted our food at that point. Then on top of all of those awkward interactions with our waiter.... he charged us for an extra bottle of wine we didn't drink. I then had to flag down a member of the staff to initiate a return/bill again while our Uber was out front waiting for this. Spent $500 on dinner which was great BUT the experience with the waiter ruined it. Cherry Creek Grill is the better choice, their staff is ON POINT.

Eddie Baisden

Super cozy place, especially at night. For cocktails, this is as good as a speakeasy when you want the bartenders to make interesting drinks. I always want to be surprised and always am with the amazing cocktail creations! As for food, I recommend the French Dip but get the gluten free bread. The roll is better than the regular one. Hope you have as much fun as I do here!

Maureen Maycheco

We love Stem. I am gluten- and dairy-free and Stem is wonderful with dietary restrictions. 10/10 recommend. Don't skip the duck fat fries.

Kathleen Di Scipio

Best gluten free pasta I’ve ever had.

Ben Sigal

This is a tale of two dinners. Had it just been my dinner, this would have been 5 stars all the way. Unfortunately, that was not the case. My wife, who has celiac, loved her peach salad, but absolutely disliked their version of a gf pizza. By the time service got back to us for a check in, I was already done with my meal. They did make it up to us with free dessert, but we do wish she had been able to try the gf pasta. I can say the elk bolognese, the pumpkin cheesecake, and the bone marrow appetizer were all out of this world. As mentioned, my wife started with the peach salad and she thought it was delicious and a unique interpretation of the dish. The drinks were also fabulous, though they took way too long to get when we were sitting right next to the bar. All in all, a great meal, and we will be back to see if we can bump it up to a five all the way around.

Colby Rogers-Plott

Stopped by for tacos and bottomless mimosas for a lunch and was impressed with the gluten free/celiac options! Will definitely be bringing friends here for happy hour and great food!

M

The staff is beyond kind. Sitting at the sushi bar was a delightful experience. They have lots of gluten free options including California rolls which seems to be rare. Staff is careful with gluten free and marks plates clearly. Will be returning for the sampler!

Rob Wilson

Let me share the good stuff first. The staff is very hard working. The hostess greeted us immediately and was friendly. The food looked good and tasted ok to great. There was a bathroom. We were excited to go bc the one in our area shut down. They have a nice drink selection. The non-alcoholic beverages were great. The service was strong. Now on to the story. We were told the wait would be 10-15 minutes, and we could wait at the bar or upstairs. We sat at the bar, but the overworked bar tender told us we could not for drinks as not everyone was 21. OK. Outside it is. After about 30-40 minute wait our table was ready. Why was there a wait? Well, the hostess was our server and the one cleaning the tables. They were understaffed. No worries, it happens. There was only one bartender, so drinks would be slow. The food would be a bit to get there, which makes sense given staffing. The food looked good. The meatball sub was bland and a little overcooked. Tots were mushy. Neither teenager liked their pizza. The gluten-free pizza looked good and tasted good. However, shortly after, 3 out of 4 were not feeling well. I am not sure if it was the pear cider or the GF pizza, but I had a bad reaction after it. This would be a gluten reaction that is painful and takes a long while to recover. This was around a 2 hour affair, not including wait time. One more thing, just like a lot of places, the prices are much much higher than before. But not abnormal for the area. I really hope the place turns around and everyone has a better food experience than us. I am sorry to leave a poor review. I normally do not leave reviews like this.

Kimberly Gaddie

Gluten Free

Claire Hunter

Perfect experience. Sold out matinee NYE event and Rachel managed to make us feel like we were the only people there. We had our own area to eat, drink, and celebrate my birthday. It's usually tough planning a birthday party on a holiday but Rachel made it the best executed birthday! Food was on point. The gluten free buns with he chicken sandwiches and gf pizza with pepperoni and hot honey were amazing. Separate fryer fries and caprese salad. Drinks were perfect. Sound system was so great. Love that this Denver gem is still great after all these years!

Emily Cahill

Urban Egg food is amazing, especially if you are celiac/gluten free! There are many options and they follow cross contact safety protocols. Have eaten here multiple times and never been sick afterwards.

Patrik Erlmann

We loved the place! The sandwiches are exceptional, from the tasty bread to the juicy meat to the sauce, everything fits perfectly! The staff is friendly and helpful. Best of all, there is great gluten free bread, best we have tasted!

Anthony Smits

We used to always get the gluten friendly breadsticks. They stopped selling the breadsticks ($8) and now only sell cheese breadsticks which to be gluten friendly cost $16.50. They charge more than double what they used to for the addition of cheese. Sad, will need to find a new place

Ashley King-Roads

They cook gf items in separate pans and most of the menu is gluten free friendly. As a celiac I recommend!

Rachel Schreyer

One of the best gluten free pizzas I’ve had! Always good service and good food. The drinks are fun and the seasonal pumpkin curry is amazing, I always come get it in the fall. Wings and nachos also very good.

Nancy Deal-Whitacre

My favorite place to eat at DIA- friendly service, reasonable prices, and gluten free bread and cookies!!

Frank Zoll

We had a great dinner tonight. Probably the best octopus I’ve had yet. The staff were all really gracious, and knowledgeable. I really appreciate the gluten and dairy free options. Glad I was able to find something my son could enjoy. Next time I come back I’ll prob do the 4 course gluten free pairing menu. It looked fantastic

Melodye Feldman

Great staff, food is very fresh, lots of choice for vegans and gluten free, love the concept of keeping it local, sustainable, and great drink options. Can’t say enough good things about this place!

RWL

I had a pretty good burger but they did not have gluten free buns, which is odd for a craft burger joint. The fries were good but a little salty. The service was ok. The bar drinks were good.

Shabana

🚨 Gluten free options! Food is pretty good and they have quite a few options! Used to be called Udi’s. Miss those days.

Collin Deal

Lots of gluten free options. Not exactly “cheap” but well worth it in my opinion. Wish more places were as gluten friendly!

Patrik Erlmann

Cool self service place with an interesting variety of food, from arepas to pizza to pho. Lots of gluten free options! Good drinks and a terrace overlooking the city.

katmndieux C

Great burger place with the best gluten free bun I've had

Ashley King-Roads

I was excited for the “gluten free” donut holes but you get to the restaurant and it says they used shared equipment. So sad!

d schlatter

gluten free donuts are not jelly filled. gf pancakes are yummy tho.

Rob Web

we were looking for the best Thai food downtown and this place was it. the atmosphere is very open, with great decor and an open kitchen/bar in the center of the room. that being said, it wasn't loud and we were able to have a pleasant conversation seated by the wall. Our server was attentive to our dietary needs (gluten free) and preferences (ultra spicy). she made sure we would get food that we could eat and enjoy and even brought extra spice when requested. the food was tremendous, perfectly cooked noodles and balanced flavor.

Tricia Howley

Good food and service. Food was over-salted. Atmosphere a bit crowded with so many tables but we were happy to get in and did enjoy our meal. Gluten friendly!

Valerie Munoz

Some of the best GF Italian I’ve ever had. They were very accommodating to Celiac and were very knowledgeable

Isabella Perez (Bella)

Highly recommend the P3 and gluten free cheese blintzes. For those gf, they have an option for your sandwich to be on a plain or everything gf bagel served open faced. Only complaint is I don’t think the restaurant is consistent. The amount you get when you are gf is less than the regular sandwiches, and we’ve been here many times, and the amount of fries given is also rarely the same. Given the upcharge for fries (which are amazing) I would expect a good amount each time you order them. Consistently is super important to me, so if this was fixed, I’d have zero complaints.

Shannon E

I ordered the BLT on gluten free bread. Fast service - I ordered from the Togo window. I was glad for the quick service as my flight was going to leave in 35 minutes. It came in about 5 minutes

JoJo

Justin was absolutely amazing! Will come back just for his amazing service on top of the amazing (and gluten free food). He alP knew the wine menu flawlessly. My favorite place in Denver metro!

Gina W

Beautiful place and wonderful food. Excellent service. Gluten free offerings were so appreciated !

Darcy Nelson

The ambiance and service was awesome for an intimate gathering celebrating my birthday! They had a dessert that worked for my gluten + dairy intolerance and I so appreciated it plus some sparkling N.A. for a toast. My friend’s meal was super tasty (pictured here), but I was a bit bummed the dish I selected wasn’t my cup of tea (a risotto style main dish). All in all the food and feel was great! I’ll be back for a Sunday supper sometime later this year!

Sophia Lovato

¡Increíble! The nopales asada street tacos are my favorite and the owners are so wonderful and accommodating. I have a gluten and dairy allergy and there are so many options! Nueva favorita restaurante <3

Blanca Mendez Kalkach

Even though the service was just OK and a bit slow, the food was amazing! Ceviche had tons of lime and just enough spice level. I wish it came with avocado. The chilaquiles were crunchy (as they should) and the eggs runny but well cooked on the outside. The tacos de carnitas were good too, the meat was tender and tasted great. All three plates gluten free! Price is also fair. Kudos to the chef!