Top 44 Gluten-Free Spots Across Kailua

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Ganesh Dosa

315 Uluniu St #103, Kailua, HI 96734, USA
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsDinnerIndianKid FriendlyLunchTake AwayVegetarian OptionsWaffles / CrepesDessertsBreakfastDeliveryOutdoor Seating100% GF
Discover a vibrant spot with unique dishes and a cozy ambiance, perfect for any dietary preference, making it a must-visit in Kailua!

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Kitty C
Kitty C
Tasty food, large portions, 100% gluten free!

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Dedicated gluten-free menu

Maui Mike's Fire-Roasted Chicken

1020 Keolu Dr, Kailua, HI 96734, USA
Gluten Free IconCeliac friendly
LunchDinnerGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantDedicated GF Fryer
Get ready for mouthwatering rotisserie chicken and fries served fast at great prices, with a menu that keeps everyone happy and satisfied!

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Rebecca Sorgini
Rebecca Sorgini
So good!! I am celiac which means I am gluten-free and I must also avoid cross contamination. This restaurant not only served me fries from a dedicated fryer, but I also enjoyed the crispiest, most delicious roasted chicken I have had in a long time. Cashier was knowledgeable about celiac, and they changed their gloves and everything while preparing my meal. Also, good prices compared to other restaurants in the area. Wonderful! Would definitely recommend not just for celiacs but anyone who wants a delicious meal.

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Gluten-free options are marked

Pieology Pizzeria, Kailua

151 Hekili St Suite 103 & 104, Kailua, HI 96734, USA
Gluten Free IconAccommodating Gluten-Free
PizzaVegan OptionsKid FriendlyLunchTake AwayVegetarian OptionsDinnerOpen LateDeliveryOutdoor SeatingPet Friendly
Unique build-your-own options with diverse toppings make for a fun vibe, complemented by a mix of casual, friendly service and affordable prices.

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Gavin RK
Gavin RK
Great service, great pizza, super friendly and sanitary. Very good for those with celiac and need to eat gluten free 👍

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Gluten-free options are marked

Kalapawai Cafe & Deli

750 Kailua Rd, Kailua, HI 96734, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchBakeryCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
A casual beach town gem known for its tasty, generous portions and laid-back vibe, perfect after a day at Kailua Beach.

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Rachel Overvoll
Rachel Overvoll
The best gluten free breakfast sandwich on island! Plus incredible staff and atmosphere.

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Over Easy

418 Kuulei Rd #103, Kailua, HI 96734, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchAmericanTake AwayOutdoor SeatingKid FriendlyRestaurantDeliveryPet Friendly
Expect a vibrant atmosphere with plenty of smiles, delicious quality dishes, and the fun option of outdoor seating.

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Kitty C
Kitty C
Tasty breakfast with lots of gluten free options. We eat here about once per week and I have not been gluten end. Solid breakfast/brunch choice.

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Nalu Health Bar & Cafe

131 Hekili St #109, Kailua, HI 96734, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerCafeSandwichesDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant
Enjoy fresh and unique flavors with healthy options and made-to-order juices that make every visit a tasty treat.

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Maranda Curry
Maranda Curry
As usual the food is fresh, healthy and fantastic. If you're looking for gluten free sandwiches, they have the bread. Juices are juiced right in front of you so you know it's fresh.

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Paia FishMarket Kailua

151 Hekili St Suite 103 & 104, Kailua, HI 96734, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSeafoodDeliveryTake AwayOutdoor SeatingKid Friendly

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Mapu Sniffen
Mapu Sniffen
Home fries could be a bit longer on grill and have blue cheese dressing and gluten free buns.

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Gluten-free options are not marked


Baci Bistro

30 Aulike St, Kailua, HI 96734, USA
Gluten Free IconAccommodating Gluten-Free
DinnerItalianDeliveryTake AwayOutdoor SeatingKid Friendly
Experience a cozy vibe with authentic Italian recipes and rave-worthy dishes that keep everyone coming back for more.

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Erin Howe
Erin Howe
Gf Pasta is cooked in the same water as regular pasta- it is NOT safe for those with Celiac Disease. We asked the server who doubled checked with the chef. They refused to separate. Do NOT recommend. Why even have Gf pasta. Zero stars if I could for service. The restaurant looks cute if you don’t have dietary restrictions, but if you have any medical issues with food I would avoid.

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Down to Earth Organic & Natural Kailua

573 Kailua Rd Suite 101, Kailua, Hawaii, United States
Gluten-free options
VeganCafeDeliveryVegetarian
A cool spot with unique offerings like black bean and beet burgers and amazing purple potato salad, perfect for those seeking dietary variety.

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Anna Berntsen
Anna Berntsen
I had a really good black bean and beet burger. Now, it was slightly soft in my opinion but still very tasty and they even had a gluten-free bun! Win! The Japanese purple potato salad was amazing I will be getting some to take on the flight home. We'll done Down to Earth!

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Easy ‘Que

767 Kailua Rd #106, Kailua, HI 96734, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Jason Rushin
Jason Rushin
Great food, gluten free menu, friendly service

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California Pizza Kitchen at Kailua Town Center

609 Kailua Rd #200, Kailua, HI 96734, USA
Gluten Free IconAccommodating Gluten-Free
Salad BarCocktailsAmericanPizzaDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDelivery
A low-key spot that oozes aloha spirit, with noteworthy tequila to enjoy while calmness surrounds you, and a vibe that screams family love.

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Nicole Hughes
Nicole Hughes
Our waitress was attentive! Great food, Lots of new opinions since our last visit. Was able to order cauliflower crust and gluten free crust for members in our party! Would return!

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GOEN Dining + Bar

573 Kailua Rd, Kailua, HI 96734, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Luke Withy-Berry
Luke Withy-Berry
Excellent food and service. The waiter was very knowledgeable about allergies and they were able to accommodate gluten sensitivity / Celiac requirements.

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Kono's

131 Hekili St #102, Kailua, HI 96734, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeMexicanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant

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Sarah Barnes
Sarah Barnes
very accommodating of my celiac (gluten free). pork is very tender!

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Tokoname

442 Uluniu St, Kailua, HI 96734, USA
Gluten-free options
DinnerOpen LateAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

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Jenn & Steve GH
Jenn & Steve GH
Very accommodating to my gluten allergy and made us special rolls tailored to what I could have. Granted they were past their dinner rush but very much appreciated and delicious!

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Island Snow Hawaii

600 Kailua Rd, Kailua, HI 96734, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryDesserts

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Bryan Alexander
Bryan Alexander

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Le Crêpe Café Kailua

143 Hekili St Suite 130, Kailua, HI 96734, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant
Unique buckwheat crepes steal the show here, along with flavorful options and fun seating that makes every visit special.

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Erik Jones
Erik Jones
The crepe was super good with lots of flavor! They even had gluten free buckwheat which was really yummy! Staff were kind and helpful. Those big chairs were fun to sit in! 😊

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Nico's Kailua

970 N Kalaheo Ave, Kailua, HI 96734, USA
Gluten-free options
LunchDinnerBrunchSeafoodDeliveryTake AwayKid Friendly
Expect a cozy vibe with a wait time around 30 minutes, but you can grab a seat at the bar instantly. Drinks seem fun and the kids' menu is a hit too!

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Lori M
Lori M
Wow, one of the best pieces of fish I have had in a long time. I love that this restaurant marks the menu for what can be gluten-free. I had the Furikaki pan seared ahi with double veggies - no rice. The meal was perfect, and our server was amazing. After a day of snorkeling, it was just what I needed. I highly recommend this restaurant for anyone.

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‘Aiwi Waffles

1300 Kailua Rd, Kailua, HI 96734, USA
Gluten-free options
BreakfastDeliveryTake AwayKid Friendly
This spot at the farmer’s market offers unique, perfectly textured waffles with creative toppings, making it a must-visit for dessert lovers!

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Lisa Gruen
Lisa Gruen
I love this little booth at the farmer’s market! I am celiac and their amazing mochi waffles are safe for me to eat!! The texture and flavor of the mochi waffles are perfect. Not too chewy, not too flat, just right!! I love their mac nut and banana topping which is beautifully presented with an edible flower! My dad loves the sourdough waffle with fresh berries. They have a vegan/gf which we have not tried. I really appreciate how friendly and conscientious the staff is. They all take care and exude aloha!!

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Mexico Lindo

600 Kailua Rd #109, Kailua, HI 96734, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid Friendly

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Arlo Adams
Arlo Adams
Was a busy, noisy, happy Mexican restaurant with surprisingly good food. Good menu selection and plenty of gluten free options. Decent Mexican food is hard to find in Hawaii, we will be back.

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Good Clean Food Hawaii

35 Kainehe St #108, Kailua, HI 96734, USA
Gluten-free options
DeliveryTake Away

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Tara K
Tara K
I have celiac disease and the paleo option is safe. I have had no issues and the food is tasty with delicious spices. The food is not sweet or fake tasting like some store bought gluten free options.

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Cinnamon's Restaurant Kailua

315 Uluniu St, Kailua, HI 96734, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Janet Dorsey
Janet Dorsey
I can't say enough how great everything I at Cinnamon's. Very friendly service, great plating and food. Although most foods had some gluten component, they were very accommodating and easily adapted the Eggs Benedict with Smoked Salmon to be gluten free. It was the best Benedict I've had in years.

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Teddy's Bigger Burgers

539 Kailua Rd #101, Kailua, HI 96734, USA
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBread ItemsRestaurant

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Kimberly Franklin
Kimberly Franklin
You can never go wrong with Teddy's! Yummm. Plus they have gluten free buns!

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Aloha Salads

600 Kailua Rd #103, Kailua, HI 96734, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryRestaurant

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Clara B
Clara B
They have a ton of gluten free options. They do give pita bread with salads but it is in a separate bag and doesn’t touch the food. I’m sure you can ask for none (I always just gave it to my family members lmao)

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Formaggio Grill

301B Hahani St, Kailua, HI 96734, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyKid Friendly

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Arlo Adams
Arlo Adams
It was so nice to be out and be served by enthusiastic staff sharing space with others. It feels like it has been forever since we have done so. We have been to Formaggios several times and always enjoyed our experience,thus decided to return. Menu and wine list are severely curtailed but the remaining selections are interesting and well prepared. The Caesar was really yummy and ahi extremely well prepared. In light of great unknowns (how many diners, rules of the day, available supplies, how to staff, etc) we greatly appreciate their efforts to provide a good dining experience. You go out for noise, fellowship, excitement and good food. These days it's about good food and interacting with someone other than your spouse. Mission accomplished! We gave them a 4 star because I am a gluten-free eater and there were few options. I should have called the day before, know they would have been able to modify several items. Will be sure to do so when we return.

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Casablanca Restaurant

19 Hoolai St, Kailua, HI 96734, USA
Gluten-free options
LunchDinnerTake Away

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Todd Carhart
Todd Carhart
Love the style. Fun to take friends. Fun to watch first timers. People are super friendly. We had a no gluten person in our party and they made sure to get special gluten free foods and pointed out on other plate what he couldnt eat. Eaten there before and will again.

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Moke's Bread & Breakfast

27 Hoolai St, Kailua, HI 96734, USA
Gluten-free options
BreakfastLunchBrunchTake AwayOutdoor SeatingKid FriendlyRestaurant
Experience a cozy, homely vibe in Kailua, where fluffy pancakes and local dishes shine, and friendly service feels like family.

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Melvin Dizon
Melvin Dizon
If you're in Kailua and looking for a breakfast experience that combines the best of local flavors and classic breakfast fare, Moke's Bread & Breakfast should be on your radar. Nestled in the heart of Kailua, this cozy establishment offers a delightful and homely atmosphere that makes you feel like part of the 'ohana (family) as soon as you walk in. The star attraction here is undoubtedly the lilikoi pancakes—fluffy, buttery pancakes topped with a bright, tangy passionfruit sauce that will make you question why you ever settled for plain old maple syrup. If pancakes aren't your thing, fret not; the menu offers a wide range of choices, from hearty omelettes packed with local ingredients to the satisfying loco moco. Portion sizes are generous, ensuring that you won't leave hungry. The freshness of the ingredients is evident in every bite, and it's clear that the kitchen pays attention to detail. Vegetarians and gluten-free diners will also find options here, making it a versatile choice for groups. Service is another area where Moke's shines. Staff are warm and welcoming, making the experience feel more like a family gathering than a restaurant visit. Even during busy periods, they manage to keep things moving efficiently while maintaining their friendly demeanor. That being said, the popularity of Moke's can also be a drawback. Wait times, especially on weekends or holidays, can be quite long, so be prepared for that. While the restaurant has done its best to create a cozy atmosphere, the dining space is relatively small, and it can get noisy when full. Overall, Moke's Bread & Breakfast provides a satisfying and authentically Hawaiian dining experience. Despite the potential for long waits and a crowded dining area, the outstanding food and exceptional service make it a must-visit when you're in Kailua.

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Subway

3071 3rd St, Kailua, HI 96734, USA
Gluten-free options
BreakfastLunchDinnerSandwichesGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant

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wg speed
wg speed
Once the 'sandwich artist' told this senior they still sold veggie sub ( wasn't on their billboard) had 2 great FL sandwiches! Can't wait for gluten-free roll/wrap to be offered... then 5 stars.

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Up Roll Café Kailua

573 Kailua Rd, Kailua, HI 96734, USA
Gluten-free options
LunchDinnerBrunchSushiDeliveryTake AwayKid Friendly

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Kiya Dentz
Kiya Dentz
Gluten free options which I was grateful for. Very healthy options and fresh. They had really fun options for drinks. Poke was good.

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Los Garcia's

14 Oneawa St, Kailua, HI 96734, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Anna Quinn
Anna Quinn
Great live music last Friday and every other Wednesday! Happily gluten free here 😁

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Paniolos Kailua

600 Kailua Rd STE 104, Kailua, HI 96734, USA
Gluten-free options
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Rose Rose
Rose Rose
Very similar to the setup of Chipotle. Name meaning " Hawaiian Cowboy". They serve Hispanic food. The meat is 100% local as w the produce. The food is ALL made from scratch in the kitchen. No canned or pre cooked beans. Ais gluten -FREE) The Owner and manager are LOVELY people, along w all the employees that I encountered!! Aloha and Mahalo for the wonderful experience.

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The Food Company Restaurant & Catering

1090 Keolu Dr, Kailua, HI 96734, USA
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayKid FriendlyPet Friendly

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susan radford
susan radford
Wonderful food, so creative and delicious, using local ingredients!!!. My whole family looks forward to dining here every year on our annual visits to Hawaii. Service is always lovely and gracious, especially with my questions about choices for accomodating my celiac disease.

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Uahi Island Grill

33 Aulike St, Kailua, HI 96734, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Fé M Vásquez
Fé M Vásquez
The selection of sustainably sourced, nutritious food at Uahi Island Grill is amazing! Their menu is an invitation to explore, take you time, all of their dishes are spectacular. One of my favorites is the red fish curry with the papaya salad on top and their haupia (coconut) sweet potato gluten free cake, delicious! Uahi Island Grill is also a community supporter! A very big Mahalo nui loa to the generous staff of Uahi Island Grill from the Cast & Crew of A Sunday Morning... from our ohana to yours - the very best wishes for the Festive Season and the New Year...

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Plant Based Paradise Kailua

167 Hamakua Dr #201, Kailua, HI 96734, USA
Gluten-free options
BreakfastLunchDinnerVeganCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant
Exceptional vegan offerings that leave everyone impressed, with a personal touch from a talented chef who goes above and beyond.

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Shelby and Colby Smythe
Shelby and Colby Smythe
Wow! This vegan food is absolutely amazing! My MIL had them cater a family event and the food was so good! They made everything gluten free/vegan and it was so flavorful and delicious. Everyone at the party was asking where the vegan food was from. Highly recommend and will definitely be back for more!

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Fatboy's Kailua Town

301 Hahani St STE A, Kailua, HI 96734, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Charming spot with a helpful vibe, making each visit feel special thanks to personalized menu guidance and standout flavors.

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Kelly Sedinger
Kelly Sedinger
We were here December 2021, a random stop-by as we were driving around Oahu. My wife is celiac and needed a gluten-free lunch; the person at the counter really didn't know what gluten-free meant, but she was able to work with my wife to figure out what on their menu had wheat and what didn't, and through this the counter person figured out an excellent lunch (a piece of ahi and a side dish that I don't recall) that my wife really enjoyed. And I had the garlic chicken, which was fantastic. Great little place! I'm so glad we found it, and kudos to the counter person that day, she was SO helpful and she knew the food and the menu. Great job!

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Assaggio Kailua

354 Uluniu St Suite 402, Kailua, HI 96734, USA
Gluten-free options
LunchDinnerItalianDeliveryTake Away

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Stephanie Shiroma
Stephanie Shiroma
Consistently good service & food. Good vegetarian options as well as gluten free. Extensive menu compared to other Italian restaurants on Oahu. Lots of parking. You’ll want to make reservations if you plan on going at a popular dinner time as they get busy.

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Lanikai Brewing Company

167 Hamakua Dr, Kailua, HI 96734, USA
Gluten-free options
Restaurant

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David Richardson
David Richardson

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Saeng's Thai Cuisine

315 Hahani St, Kailua, HI 96734, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid FriendlyVegetarian

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Rebekah Brougher
Rebekah Brougher
I'm celiac and this is my favourite place because they have so many delicious gluten free options! They also always label everything GF on the boxes and its super easy to make GF when ordering online. Highly recommend.

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Warrior Acai Kailua

305 Uluniu St #107, Kailua, HI 96734, USA
Gluten-free options
DeliveryTake AwayPet FriendlyKid FriendlyRestaurant
A top spot on the island known for its sizable açaí bowls, eco-friendly practices, and a quirky rewards system that could use some improvement.

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Kate
Kate
Favorite place on the island for açaí bowls! Great quality, size and options. The granola is gluten free (yay!) and no added sugars to the açaí bowl. I appreciate being able to bring in my own container to reduce waste. Thank you! The prices on the menu aren’t accurate, which would be my only heads up. Also parking can be tough. Oh, and the rewards system doesn’t work too well - ate 75 points as I accidentally clicked “redeem” but never got to use them. Oh well.

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Morning Brew

600 Kailua Rd, Kailua, HI 96734, USA
Gluten-free options
BreakfastLunchBrunchCafeTake AwayPet FriendlyOutdoor SeatingKid Friendly
A place with great service that fixes mistakes, but watch out for potential mix-ups if you have specific requests.

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Naava Schuman
Naava Schuman
Very good gluten free BLAT!!! 100% Kona coffee is delicious

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