Boxing and weight lifting gyms in the US

Facility spans two levels with state-of-the-art equipment and spacious, well-kept design. Atmosphere is motivating and welcoming, fostering a family-oriented community that pushes members to improve. Workouts balance intense boxing training with strength and conditioning for all skill levels.

Coaches give 100% effort every day and focus on building confidence. The gym balances boxing skills with strength and conditioning in a brand new facility.

Facilities offer top-notch equipment for weight lifting and strength training. Classes and one-on-one coaching cover strength and conditioning, explosive functional training, and boxing fitness with expert male and female coaches.

Gym offers high-energy classes with a supportive community that feels more like family than workout partners. Atmosphere stays positive and motivating, making workouts both challenging and fun. Variety includes boxing, kickboxing, weightlifting, and circuit training, keeping routines fresh and engaging.

Coaches tailor boxing skills to individual experience, making classes fun, intense, and challenging. The gym supports both boxing and weightlifting with an awesome team and delivers amazing results.

Weight lifting sessions focus on circuit and 5x5 workouts with knowledgeable instructors guiding every move. Regular classes combine boxing and weightlifting to build muscle and support significant weight loss.

Personal training space combines energetic playlists with a comfortable, motivating atmosphere. Programs focus on varied, challenging exercises tailored to individual goals, emphasizing anatomy and movement mechanics. Trainers push limits while promoting long-term wellness and lifestyle transformation.

Training focuses on personalized workouts that improve boxing skills drastically. Coaching emphasizes learning and growth in every session with a highly regarded boxing coach.

Training focuses on strength and functional exercises tailored to individual needs. Workouts adapt to lifestyle without generic plans, offering a personalized approach with clear guidance during sessions.

Fitness center combines modern design with top-notch equipment and dynamic lighting to create an energizing atmosphere. Evening classes feature a chic nightclub vibe with dimmed lights and upbeat music, while daytime offers natural light and mountain views. Community feels welcoming and motivating, with amenities like a swimming pool and cold plunge enhancing recovery.

Intense, well-coached boxing drills shape the core of the training. Friendly, knowledgeable instructors support all levels and blend boxing with strength and balance exercises.

Workouts focus on personalized training with coaches ensuring proper form and progress. Group classes stay engaging and challenging, supporting long-term health and effective weight lifting.

Personal training studio offers a clean, spacious layout with unique equipment and an outdoor training area. Atmosphere stays welcoming and focused, blending professionalism with a relaxed vibe. Sessions adapt to individual goals, supported by knowledgeable trainers in a non-judgmental environment.

Nancy Garcia leads boxing training that focuses on mitts and gloves. Sessions offer a fun workout with engaging drills.

Personal training focuses on motivation, knowledge, and accountability with trainers like Corey, Tom, and Celeste. Programs include scheduled sessions and full gym access to support consistent progress and regain strength.

Gym space feels gorgeous and well maintained with 24/7 access and excellent equipment including combo racks and belt squat. Atmosphere stays inclusive and empowering, fostering a strong community among members and coaches. Cleanliness and organization support a welcoming environment for all fitness levels.

Greg provides excellent coaching for boxing at all levels, focusing on fundamentals and conditioning. Heavy bags are available for practice after weight training sessions.

24/7 access and air conditioning keep the gym comfortable and convenient. Coaches include strength athletes who tailor physical therapy and training for weightlifting and powerlifting, supporting transitions between lifting styles.

Well-equipped gym offers a welcoming, low-ego atmosphere with supportive community energy. Trainers provide professional, personalized coaching in a clean, motivating space. Sessions balance intimate learning environments with positive, uplifting vibes.

Sessions focus on boxing basics with clear explanations and hands-on practice. Coach Julian leads intimate group classes that mix instruction with fun freestyling, making it easy to learn and improve without pressure.

Training focuses on tailored programs that address injury recovery and strength building. Personal trainers show a deep understanding of athlete needs and provide consistent support.

Gym combines inclusive community with customizable workouts across CrossFit, boxing, and weightlifting. Energy stays positive and motivating, welcoming all fitness levels and identities. Coaches support with sign language and educational classes, creating a safe, inspiring space.

Coaches with USA boxing experience lead classes that suit beginners and vets alike. The gym offers a reassuring environment with a focus on correct techniques and injury care.

Workouts include CrossFit, boxing, Pilates, yoga, and weight training with knowledgeable coaches. Classes offer variety and cater to every fitness level in a supportive, fun community.

Training sessions combine boxing and MMA expertise with dynamic combos and intense conditioning. The atmosphere stays engaging and supportive, suitable for all experience levels. Instruction focuses on technique, body mechanics, and injury prevention to improve form and power efficiently.

Clint offers intense training with a focus on technical kickboxing and boxing. He adapts workouts for all levels and needs, including injury recovery, while providing knowledgeable tips on boxing, kickboxing, and wrestling.

Training focuses on strength development using a mix of weighted and calisthenics exercises. Sessions are customized to individual needs and guided by firsthand fighting and training experience.

Boxing gym features a night-club atmosphere with low-light, neon colors, and upbeat music that energizes workouts. Instructors create a supportive, welcoming community that suits all skill levels and body types. Spacious, clean facilities enhance the experience with a fun, un-intimidating vibe.

Classes combine boxing and strength training in a 55-minute Lift 'n box format that skips sparring and partner work. Instructors guide newcomers through moves, making workouts effective for fitness and boxing conditioning.

Workouts mix boxing and strength training with weights and resistance bands. Sessions last 55 minutes and focus on reps at your own pace without sparring or partner work.

Boxing gym offers challenging routines with engaging instructors who bring supportive energy and varied class themes. The atmosphere stays fun and encouraging, welcoming all skill levels for both mental and physical improvement.

Classes start with a quick one-on-one introduction to boxing basics. Instructors like Kevin and Mike offer hands-on guidance and keep workouts focused on technique and conditioning.

Evening and Saturday sessions offer intense training combining weight lifting and boxing. Veronika’s Tuesday Box and Lift classes stand out for their high energy and effective workout mix.

Facility offers clean, safe environment with tailored workouts focused on functional movements and nutrition guidance. Energy stays positive and motivating, with sessions designed to push individuals toward their best fitness level. Trainer combines deep knowledge of recovery, injury care, and diet to support progress for all fitness goals.

Sessions include strength training, stretching, and mobility exercises alongside boxing. Boxing improves cardiovascular fitness and core strength under guided instruction.

Sessions focus on strength training, mobility exercises, and boxing in a sparkling clean environment. Training includes guidance on proper lifting techniques, nutrition, rehabilitation, and injury recovery.

Personal training studio offers a clean, spacious environment with state-of-the-art equipment and thoughtful design. The atmosphere is welcoming and motivating, suitable for beginners and advanced boxers alike, with a focus on technique and personal growth. Music adds energy without intimidation, creating a comfortable space for focused workouts.

Coach Ken leads high-energy boxing sessions focused on mittwork and technical skill. Training here offers consistent, respectful instruction suitable for beginners and those improving their boxing.

Workouts focus on strength, technique, and mindset with a balance of cardio. Facilities stay clean and modern with high-quality equipment including free weights and resistance tools.

Facility combines top-notch boxing equipment with a supportive, family atmosphere that welcomes all skill levels. Coaches bring real fight experience and tailor training to individual goals, creating a safe and motivating environment. The space balances intense workouts with a friendly vibe, encouraging consistent return.

An incredibly safe and supportive space welcomes all skill levels in boxing. Classes focus on patient, kind coaching with special events for women that include boxing and self-defense.

The gym offers a full weight room and top-notch boxing equipment for serious training. Coach Tony Mack provides hands-on, intense workouts tailored to all skill levels.

Gym offers an intimidation-free atmosphere with a family-like vibe where all levels train together. Sessions focus on boxing and HIIT, combining challenging yet enjoyable workouts guided by experienced coaching.

Sessions focus on boxing techniques that are easy to pick up and follow. Coaching includes personal training and group classes with a strong emphasis on HIIT and overall health.

Workouts combine HIIT, boxing, and lifting with tailored intensity for each fitness level. Coaching focuses on challenging, fun sessions that boost strength and endurance without long gym hours.

Fitness center offers spacious, spotless environment with high-quality equipment and separate buildings for boxing and circuit training. Atmosphere stays electric and motivating with a welcoming, polite community. Amenities include infrared sauna, personal training, and smoothies all on site.

Separate buildings house boxing and circuit training. Coaches like Fernando and Zach provide focused skill development and motivation. Boxing offers a cardio alternative to running or stairmaster workouts.

Spotless gym with high-quality equipment and separate buildings for boxing and circuit training. Plenty of room even at peak hours and a safe, comfortable space with a great culture.

Small gym offers state-of-the-art equipment in a private, supportive space. Trainers provide one-on-one coaching focused on boxing techniques and strength training. Atmosphere drives serious fitness with tailored programs and a community feel.

Training focuses on boxing techniques combined with strength and conditioning. Instructors show strong passion for martial arts, especially boxing.

A holistic approach guides training here, blending strength, nutrition, and cardio. The gym offers a private, well stocked space with personal coaching that pushes for extra reps and tailored programs.

Gym offers state-of-the-art equipment and a spacious, spotless facility. Atmosphere feels serious and welcoming, fostering a supportive community for all fitness levels. Features include a basketball court, turf area, and diverse class options.

Danny Mancuso offers expert boxing and lifting training that also helps with body strength and flexibility. His coaching improves boxing techniques and fitness, making cardio workouts more engaging.

Equipment stays well maintained and the gym maintains an impeccable level of cleanliness. Everyone respects the space by re-racking weights and keeping the area tidy. Trainers like Eric provide solid guidance, making workouts consistently effective.

Personal training gym offers a welcoming and motivating atmosphere with a strong sense of community and respectful energy. The space is stylish and clean, never crowded, creating a non-intimidating environment for focused workouts.

Training focuses on proper technique with a strong mix of cardio and glove work. The 12-week program builds muscle, improves boxing skills, and supports significant weight loss.

Exclusively for personal trainers, the gym stays not crowded and very clean. Programs like the 6 Week Shred offer tailored training and diet plans with a friendly, supportive approach.

Group workouts combine strength training and boxing in a clean, welcoming space with a down-to-earth community. Classes offer a fun, energetic atmosphere that challenges participants without intimidation. The environment supports learning and mutual respect among attendees.

Group boxing lessons combine strength training with boxing for a balanced workout. Classes include boxing aerobics that keep sessions engaging and fun.

Group workouts combine strength training and boxing with a personal training feel. The atmosphere stays motivating and free of judgment.

Small, well-equipped boxing gym offers personalized training with a family-friendly atmosphere and supportive community. Energy stays high with a motivating coach who blends technical skills and fitness in varied, intense workouts. Indoor and outdoor spaces accommodate diverse exercises, welcoming all ages and abilities.

Raul offers knowledgeable coaching in boxing fundamentals, strength training, and conditioning. Sessions challenge and support boxers of all levels, including children, with a focus on physical and mental growth.

Coach Raul creates personalized training plans focusing on cardio, strength, and boxing fundamentals. The gym offers both indoor and outdoor spaces equipped with diverse weights and resistance bands for challenging workouts.

Personal training sessions combine boxing and kickboxing expertise with detailed explanations of exercise science. The atmosphere stays positive and supportive, attracting clients focused on specific fitness goals. Sessions offer affordable prices and appeal especially to women seeking self-defense skills.

Classes focus on boxing and kickboxing with strong emphasis on self-defense for women. Coaching reflects deep passion and expertise in the sport.

Personalized coaching helps improve form and strength. Trainers like David and Feliz provide clear guidance and design workouts that build confidence and efficiency.

Intimate gym space offers flexible start times and fast-paced 45-minute workouts combining boxing, lifting, and cardio. Energy stays high and motivating with fresh daily drills and supportive community vibes. Brand-new equipment and varied stations keep workouts efficient and engaging.

Sessions include a mix of one-on-one pad work, heavy bag, and speed bag drills. Coaches tailor workouts to all skill levels and combine boxing with lifting and cardio for a timed, full-body challenge.

Workouts combine weight training, boxing, and cardio in a full-body, high-intensity format. Trainers provide tailored coaching with varied stations and flexible start times.

Gym offers welcoming, supportive atmosphere with energizing music synced to workouts. Classes blend boxing, strength, and cardio for full-body training. Community includes hardworking people of all levels pushing each other.

Sessions focus on real boxing technique taught by trainers with professional backgrounds. Classes mix boxing skills with full-body workouts, including strength, cardio, and stretching for a complete training experience.

Workouts combine strength, cardio, and technique for a full-body challenge. Trainers offer expert coaching that suits all levels, pushing progress every session.

Gym combines HIIT and strength training with a strong focus on community support and motivating energy. Recovery amenities include infrared sauna, ice baths, and Normatec for post-workout care. Music and personalized classes create an engaging and welcoming atmosphere.

Workouts mix boxing with circuit training for a challenging and fun experience. Boxing classes keep things varied and are highly engaging.

Workouts combine HIIT and strength training with a focus on proper form and functional movements. Trainers design programs carefully to push limits safely, supporting lean and strong body transformations.

Boxing gym combines intense workouts with dynamic classes that mix boxing and body circuits. Energy stays high and motivating while the crowd remains chill and supportive. Facility offers a top-notch, well-maintained space with a community-focused atmosphere.

Workouts split evenly between boxing combinations on heavy bags and body circuit training. Classes blend weightlifting and cardio with boxing for a full-body experience.

Workouts combine core exercises, station weight training, and kickboxing on bags. Staff provide accountability during intense sessions that target the whole body.

Martial arts school with state-of-the-art equipment and spacious mat areas offers a calm yet energetic atmosphere that supports all skill levels. The environment feels small-knit and welcoming, blending MMA and powerlifting spaces with good music and a clean layout.

Classes focus on boxing, kickboxing, and MMA training with strong programs in boxing and Thai boxing. Mezger Martial Arts offers consistent boxing and BJJ classes in the mornings.

Offers a well-rounded training environment with excellent equipment and great mentorship. The gym stays uncrowded and provides a welcoming atmosphere for weight lifting and martial arts training.

Fitness center offers clean, modern space with top-notch equipment and well-maintained facilities. Atmosphere feels vibrant and supportive, fostering a strong sense of community and motivation. Personal trainers work closely with clients, creating an engaging and encouraging environment.

Coaches offer technical knowledge and focus on boxing fundamentals while remembering personal details like being a lefty. Training mixes boxing and strength exercises with encouragement to push limits.

Workouts focus on strength building with weights exceeding 20 pounds. Coaches tailor sessions to fitness levels and energy, offering quick, intense, and varied routines in a flexible schedule.

Facility offers beautiful, clean spaces designed for Brazilian Jiu-Jitsu and Muay Thai training. Atmosphere blends friendly, family-like community with competitive, respectful energy. Members experience a welcoming, ego-free environment that supports growth and camaraderie.

Training includes boxing, Muay Thai, sparring, and jiujitsu. Coach Marwan focuses on improving boxing and kicking form. Sessions offer a quick boxing cardio alternative to treadmill workouts.

Offers a top-tier weight lifting gym experience with well-maintained equipment and a strong focus on strength training. The environment supports serious lifters looking for quality facilities.

Gym offers a modern, spa-like facility with brand new equipment and clean, well-designed spaces. Atmosphere stays welcoming and motivating, with a supportive community and quiet, uncrowded environment. Amenities include recovery rooms, sauna, and wellness areas that enhance the fitness experience.

Small group training offers boxing classes that mix fun and intensity. A dedicated boxing area supports varied cardio workouts, complemented by a recovery room for post-training relaxation.

Strength training and toning are the main focuses here with amazing trainers guiding workouts. The gym offers a positive community and high-quality training that supports consistent progress.