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Boxing gyms in Connecticut

The heavy bag is ready and the focus is entirely on the next round. It is time to get the heart rate up.

Based on 518 Opinions
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Updated April 2026
01
Mamba Boxing Club image 1
Mamba Boxing Club image 2
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Boxing gym shines with top-notch coaches and exclusive Grant equipment. Clean, organized space filled with old-school memorabilia creates a supportive vibe. Training suits all levels in a close-knit, uplifting community.

Amazing coaches lead training focused on good boxing technique. The gym offers facilities with everything needed for learning, training, and enjoying boxing.

People are saying

"You'll feel like part of the family at this boxing club."

"It's so Kid Friendly; my son is more confident and enthusiastic."

"This boxing gym feels like family from day one."

Good to know

1

HIIT and fundamental boxing classes are included with general membership.

2

The gym accommodates all skill levels, from beginners to competitors.

3

The facility is clean and well-maintained for a comfortable training experience.

02
Wilner Mendez Boxing image 1
Fitness center

Facility offers intense boxing training with flexible schedules and tailored workouts. Coaches are real fighters who push skill and fitness. Atmosphere stays welcoming and energetic, attracting both competitive fighters and fitness fans.

Training features high intensity workouts led by a real fighter as coach. Private sessions focus on discipline and fitness alongside boxing skills.

People are saying

"The boxing workouts here push you to your absolute limits."

"This Martial Arts Gym pushes you to your absolute limit."

"This boxing gym pushes you harder than you thought possible."

Good to know

1

They offer 2-3 classes a day and one-on-one training sessions.

2

Group classes provide an amazing workout experience.

3

Workouts are unique and tailored to individual needs.

03
BOX-X Boxing and Fitness image 1

Boxing gym offers expert trainers and a supportive community. Workouts are challenging yet fun, perfect for beginners and pros. Facility is clean and well-equipped, providing an authentic boxing experience.

Classes focus on teaching the fundamentals with a trainer who is an expert in boxing. The gym suits both beginners and pros, offering a supportive community and a real workout experience.

People are saying

"The boxing trainers are amazing, knowledgeable, and truly invested in your progress."

"It's so kid friendly; my son loved his boxing lessons here."

"The boxing coaches are phenomenal and genuinely invested in helping you learn."

Good to know

1

BOX-X Boxing and Fitness offers classes suitable for both beginners and advanced athletes.

2

The gym features top-notch equipment for effective boxing training.

3

Individual and group sessions are available for personalized training experiences.

04
UBX Old Greenwich image 1

Intimate gym offers fast-paced 45-minute workouts blending boxing, lifting, and cardio. Coaches provide tailored boxing drills like pad work and heavy bag sessions for all levels. Fresh daily drills and brand-new equipment keep energy high and workouts engaging.

Sessions include a mix of one-on-one pad work, heavy bag, and speed bag drills. Coaches tailor workouts to all levels and combine boxing with lifting and cardio for a timed, full-body challenge.

People are saying

"The workouts are fast-paced, challenging, and really fun."

"Coach Daniel's energy and professionalism made this boxing class amazing."

"The coaches here are knowledgeable, supportive, and motivating."

Good to know

1

UBX Old Greenwich offers flexible hours, allowing you to show up anytime.

2

No reservations are needed; you can start your workout whenever you arrive.

3

The gym features brand new equipment for an optimal workout experience.

05
Stamford Boxing and Fitness image 1

Open space with 24/7 equipment access supports training anytime. Coaches offer experienced boxing feedback in a friendly, welcoming gym. Private and group classes suit all levels, with ample sparring and a supportive atmosphere for growth.

Coaches provide good feedback and bring highly experienced knowledge in boxing and fitness. The gym offers a friendly and welcoming environment for all skill levels, including kids.

People are saying

"The coaches' knowledge made learning boxing easy and they gave great feedback."

"The coaches at this weight lifting gym are so attentive and dedicated."

"The coaches at this boxing gym are so knowledgeable and attentive."

Good to know

1

The gym offers both private and group classes for all skill levels.

2

Expect a variety of sparring and training options available.

3

Trainers are experienced and provide personalized guidance.

06
TITLE Boxing Club Milford image 1

Spacious gym offers heavy bags and expert trainers for boxing skills. Classes blend cardio, strength, and core for full-body workouts. Supportive, nonjudgmental space welcomes all fitness levels and genders.

Workouts focus on boxing techniques guided by experienced trainers who offer friendly tips and strong support. The gym suits all fitness levels and helps improve skills and overall fitness through personalized coaching.

People are saying

"The boxing trainers here are fantastic and super motivating."

"It's a fun workout that strengthens you mentally and physically."

"The trainers at this boxing gym are fantastic and super motivating."

Good to know

1

Classes are available throughout the day to fit various schedules.

2

The workouts cater to all fitness levels, from beginners to advanced.

3

Membership options include flexible class packs and intensive plans.

07
Hall Fitness/ Formula 222 Fitness Center image 1

Personal training space offers tailored workouts in a clean, welcoming setting. Boxing classes deliver intense full-body workouts with options for all ages. Community feels like a supportive home where motivation and progress thrive.

Classes focus on intense full-body workouts combining cardio and strength training. Options include group, individual, and children’s boxing sessions with a high-energy boot camp style.

People are saying

"This weight lifting gym's trainers push you to your best potential."

"Strength training helped me lose 10 pounds and feel the difference."

"This boxing gym's trainer pushes you to surpass your limits."

Good to know

1

Formula 222 hosts special events like line dancing, yoga, and massage therapy.

2

The facility is handicap accessible and offers training support for all ages.

3

Memberships are flexible and affordable, catering to various schedules.

08
Level Up Gym image 1

Gym blends inclusive community with supportive coaching focused on health and wellness. Trainers push you to 110% effort in boxing, strength, and cardio. Classes and events build connection and keep workouts fun and motivating.

Trainers push you to 110% effort in every session, covering boxing, strength, and cardio. The gym offers solid boxing training that improves skills and fitness while making workouts fun.

People are saying

"The coaches at this gym really push you past your limits."

"This weight lifting gym focuses on your overall health, not just workouts."

"The coaches at this Boxing Gym really push you to 110%."

Good to know

1

Level Up Gym offers a variety of classes to keep workouts interesting.

2

The gym has straightforward pricing with no hidden fees.

3

Group classes and community events foster a supportive environment.

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Connecticut

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