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Boxing classes and gyms

A boxing-class gym that pushes your limits without making you feel like an outsider in a room full of pros.

Based on 665 Opinions
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Updated April 2026
01
UBX Old Greenwich image 1
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Intimate gym space offers flexible start times and fast-paced 45-minute workouts combining boxing, lifting, and cardio. Energy stays high and motivating with fresh daily drills and supportive community vibes. Brand-new equipment and varied stations keep workouts efficient and engaging.

High-intensity training mixes boxing, lifting, and cardio in a timed, full-body workout. Sessions include one-on-one pad work, heavy bag, and speed bag drills for a challenging 45-minute experience.

Staff are helpful and supportive, creating a strong sense of community. Flexible hours and brand-new equipment make workouts easy to fit in and effective.

People are saying

"The workouts are fast-paced, challenging, and really fun."

"Coach Daniel's energy and professionalism made this boxing class amazing."

"The trainers at this gym are so supportive and motivating."

Good to know

1

UBX Old Greenwich offers flexible hours, allowing you to show up anytime.

2

No reservations are needed; you can start your workout whenever you arrive.

3

The gym features brand new equipment for an optimal workout experience.

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Wilner Mendez Boxing image 1
Fitness center

Facility offers intense boxing training with flexible scheduling and tailored workouts. Atmosphere stays welcoming and energetic, attracting both competitive fighters and fitness enthusiasts. Trainers include professionals who push individuals to improve skill and fitness levels.

Training features high intensity workouts with 2-3 classes daily and challenging one-on-one sessions. Coaching comes from a real fighter who tailors routines to all skill levels, focusing on building discipline and fitness.

Competitive gym with good fighters who compete often. Clean space with tons of equipment and great energy during workouts.

People are saying

"The boxing workouts here push you to your absolute limits."

"This Martial Arts Gym pushes you to your absolute limit."

"This boxing class pushes you harder than you thought possible."

Good to know

1

They offer 2-3 classes a day and one-on-one training sessions.

2

Group classes provide an amazing workout experience.

3

Workouts are unique and tailored to individual needs.

03
BDx Fitness - Shelton, CT image 1

Small, private gym offers a family-like atmosphere with a clean, quiet environment and top-tier equipment. Energy stays positive and motivating, supported by intense, well-structured classes that foster a strong community feel. Members experience personalized attention without overcrowding or equipment wait times.

Ruben leads Power Box and group cardio boxing classes with clear instruction. Training spans personal sessions and group workouts focusing on technique and fitness.

Classes focus on improving flexibility and overall health. The gym offers a welcoming atmosphere that encourages regular attendance and supports fitness goals.

People are saying

"The trainers here offer personalized attention and tailored workouts."

"The staff makes you feel comfortable by knowing your name and goals."

"Ruben's boxing class pushed me while remaining kind and motivating."

Good to know

1

Classes are small and personal, ensuring members never feel like a number.

2

The gym has a strong community vibe, making it welcoming for newcomers.

3

Weight lifting area can get crowded during peak hours.

04
Hall Fitness/ Formula 222 Fitness Center image 1

Personal training space with clean, comfortable design fosters a positive, judgment-free atmosphere where motivation thrives. Sessions feature energizing music and tailored workouts that support diverse needs and goals. Community feels like a supportive, welcoming home encouraging effort and progress.

Classes offer intense full-body workouts combining cardio and strength training. Sessions include boxing boot camps and support for men, women, and children in a handicap accessible facility.

Offers a nonjudgmental and welcoming atmosphere with consistently reliable facilities. Stands out as a top gym in the area for quality and environment.

People are saying

"This weight lifting gym's trainers push you to your best potential."

"This gym's trainers push you to be your best and stay consistent."

"This Boxing Class pushes you to surpass your limits."

Good to know

1

Formula 222 hosts special events like line dancing, yoga, and massage therapy.

2

The facility is handicap accessible and offers training support for all ages.

3

Memberships are flexible and affordable, catering to various schedules.

05
Mamba Boxing Club image 1

Boxing gym with old-school memorabilia and exclusive Grant equipment creates a clean, organized space. Atmosphere stays supportive and uplifting, fostering a close-knit community. Coaches provide top-notch training for all skill levels in an intimate setting.

Classes focus on good boxing technique and physical fitness. Coaches and members show strong respect for the craft of boxing and promote a culture of camaraderie alongside training.

A strong sense of community and respect defines this gym, where everyone trains with top-of-the-line equipment including a ring and weight area. It supports all ages and goals, focusing on good boxing technique without gimmicks.

People are saying

"You'll feel like part of the family at this boxing club."

"You'll feel like part of the family at this boxing class."

"This gym feels like a welcoming family from day one."

Good to know

1

HIIT and fundamental boxing classes are included with general membership.

2

The gym accommodates all skill levels, from beginners to competitors.

3

The facility is clean and well-maintained for a comfortable training experience.

06
Level Up Gym image 1

Gym combines inclusive community with supportive coaching focused on holistic health including nutrition and mental wellness. Atmosphere stays motivating and welcoming, encouraging accountability and growth for all fitness levels. Variety of classes and group events foster connection and consistent progress.

Trainers push to 110% effort in every session, covering boxing, strength, and cardio. Boxing skills and fitness improve significantly while losing weight and having fun.

Strong community focus creates a supportive and motivating environment. Coaches provide inspiring guidance for all levels, making workouts efficient and welcoming for beginners and serious athletes alike.

People are saying

"The coaches at this gym really push you past your limits."

"This weight lifting gym focuses on your overall health, not just workouts."

"I got better at boxing and improved my fitness."

Good to know

1

Level Up Gym offers a variety of classes to keep workouts interesting.

2

The gym has straightforward pricing with no hidden fees.

3

Group classes and community events foster a supportive environment.

07
Stamford Boxing and Fitness image 1

Open space with 24/7 equipment access supports consistent training. Friendly atmosphere fosters learning and growth for all skill levels. Offers private and group classes with solid trainers and ample sparring options.

Coaches provide individualized attention and good feedback for all skill levels. The gym offers plenty of sparring and training options in a friendly, welcoming environment.

Plenty of sparring and training options suit all levels. The gym has a perfect size with enough bags and weights, plus a strong culture that supports boxing and weightlifting.

People are saying

"The coaches' knowledge made learning boxing easy and they gave great feedback."

"The coaches in this boxing class are so knowledgeable and attentive."

"The coaches here are so attentive and knowledgeable."

Good to know

1

The gym offers both private and group classes for all skill levels.

2

Expect a variety of sparring and training options available.

3

Trainers are experienced and provide personalized guidance.

08
TITLE Boxing Club Milford image 1

Spacious gym with heavy bags and exercise equipment supports a high-energy and fun atmosphere. Classes offer full-body workouts combining cardio, strength, and core exercises suitable for all fitness levels. The environment stays supportive and nonjudgmental, welcoming both men and women equally.

Workouts focus on proper boxing techniques guided by experienced trainers. Supportive staff push all fitness levels forward with exceptional coaching and a welcoming environment.

Workouts deliver a full body experience that challenges all fitness levels. Trainers support a clean, spacious environment with a strong, positive culture.

People are saying

"The boxing trainers here are fantastic and super motivating."

"The boxing class instructors are fantastic and super motivating."

"The trainers here are super motivating and energetic."

Good to know

1

Classes are available throughout the day to fit various schedules.

2

The workouts cater to all fitness levels, from beginners to advanced.

3

Membership options include flexible class packs and intensive plans.

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