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Infrared saunas

A session in an infrared sauna is more restorative when the facility feels as clean and modern as the technology.

Based on 665 Opinions
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Updated May 2026
01
ReEnergized image 1
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Wellness center

Modern zen design with open spaces and minimalism creates a calm, rejuvenating atmosphere. Facilities include cryotherapy, red light therapy, and hyperbaric chambers that support relaxation and recovery. The environment feels clean, serene, and focused on wellness.

Gentle 140-degree heat creates a serene retreat that promotes relaxation and detoxification. Alternating sessions with cryotherapy boosts energy by stimulating heat and cold shock proteins.

People are saying

"The staff makes you feel comfortable and cared for."

"The cryotherapy here is a refreshing alternative to ice baths."

"The infrared sauna's heat felt gentle yet penetrating."

Good to know

1

ReEnergized offers cryotherapy, infrared sauna, and salt therapy among other wellness services.

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Reservations are recommended for popular treatments to avoid long wait times.

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Expect to spend about 60-90 minutes for a full treatment session.

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Pause Newport Beach image 1
Wellness center

Facility offers private contrast therapy rooms with infrared saunas and cold plunges alongside cryotherapy chambers. Atmosphere stays calm and serene, promoting relaxation and rejuvenation. Space feels modern and impeccably clean, designed for a luxury wellness experience.

Space feels modern and incredibly clean. Design is beautifully crafted and relaxing.

Infrared sauna offers a deeply relaxing experience. It pairs well with the cold plunge and salt float tank for a full wellness routine.

People are saying

"The spa staff here is so friendly and knowledgeable."

"The staff here is so welcoming and genuinely invested in your experience."

"The staff at the Infrared Sauna were so knowledgeable and kind."

Good to know

1

Pause Newport Beach offers a variety of wellness services including cryotherapy and red light therapy.

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The facility accepts HSA and FSA payments for treatments.

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Parking is convenient and available on-site.

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Perspire Sauna Studio image 1

Individual sauna suites offer private, modern spaces with flat-screen TVs and Bluetooth speakers for entertainment. The atmosphere stays relaxing and peaceful with clean, spotless rooms featuring infrared and color light therapy options. Cold eucalyptus towels provide a soothing finish after each session.

The studio features a clean and modern design throughout. The infrared sauna fits two comfortably without feeling cramped and maintains a spotless environment.

Modern infrared sauna fits two people comfortably without feeling claustrophobic. Sessions last 40 minutes, longer than regular dry saunas, and include chromotherapy and red light therapy features.

People are saying

"The staff here is so friendly and welcoming, making it a truly relaxing spot."

"The infrared sauna was modern, clean, and fit two comfortably."

"The Infrared Sauna suite was modern, clean, and private."

Good to know

1

The studio is always super clean and private.

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They are open seven days a week, which is a bonus.

3

Parking can take 10 to 20 minutes to find a spot.

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Pure Infrared Sauna Studio image 1

Infrared sauna studios with private rooms offer contrast therapy including cold plunge and red light therapy in a clean, modern setting. The atmosphere stays calming and soothing with gentle sounds and a serene vibe. Spaces feel well-curated and foster a sense of well-being and relaxation.

Space feels impeccably clean and modern throughout. Every area maintains a fresh, updated look.

Sessions include a couples contrast therapy with an infrared sauna for two and a cold plunge. The infrared sauna offers a relaxing and rejuvenating experience paired with an invigorating cold plunge.

People are saying

"This relaxing spot is always super clean and calming."

"The cold plunge space felt ultra clean and hygienic."

"The space is impeccably clean and modern."

Good to know

1

The studio prioritizes cleanliness and maintains a hygienic environment for clients.

2

Reservations are recommended for peak hours to ensure availability.

3

The sauna is warmer than typical saunas, so be prepared to sweat more.

05
Next Health Woodland Hills - Calabasas image 1

Facility combines modern design with a spa-like atmosphere that feels both clean and inviting. Energy is calm and professional, with a focus on advanced wellness technologies like cryotherapy and hyperbaric oxygen. Visitors experience a space that blends cutting-edge treatments with comfort and relaxation.

Cleanliness stands out with well maintained spaces. The design feels stunning and beautifully designed throughout.

Sessions include infrared sauna combined with cryotherapy and hyperbaric oxygen for a full wellness boost. The sauna offers a relaxing and rejuvenating experience often paired with immunity IV treatments.

People are saying

"The staff here makes you feel like family during cryotherapy."

"The staff here is so knowledgeable and helpful with the sauna."

"The staff's welcoming and knowledgeable approach makes the Infrared Sauna experience amazing."

Good to know

1

Next Health offers a variety of wellness treatments including IV therapy and cryotherapy.

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The facility is known for its cleanliness and modern design.

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Reservations are recommended for popular treatments like the Blood Oil change (EBO2).

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Restore Hyper Wellness image 1

Medical spa offers high-end wellness services like cryotherapy, infrared sauna, and compression therapy in a clean, modern space. Atmosphere stays calm and relaxing with peaceful music and a welcoming vibe. Facilities include private areas and state-of-the-art equipment supporting recovery and holistic health.

Facilities show a clean, modern aesthetic throughout. The space feels welcoming with a focus on modern design and upkeep.

Sessions last 30 minutes and take place in a brand new, state of the art infrared sauna with Bluetooth speakers inside. Shower facilities are available right after the session for convenience.

People are saying

"The staff here makes Cryotherapy feel like a happy family."

"The cryotherapy here is a unique experience you can't find elsewhere."

"The staff at the Infrared Sauna were so welcoming and helpful."

Good to know

1

Membership options provide affordable access to all services and treatments.

2

The facility offers a variety of holistic wellness programs for recovery and relaxation.

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Cryotherapy sessions are available and are popular for muscle recovery.

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Pause South Bay image 1

Sauna and cold plunge rooms offer clean, well-maintained amenities that support effective recovery and wellness. Space features a calm, modern design with a serene, inviting atmosphere that encourages relaxation and recharging. The environment attracts those seeking a peaceful escape for physical and mental well-being.

Calm, clean, and modern vibe defines the space. It offers a serene atmosphere with a beautifully curated design that helps with unwinding and recovery.

Soothing heat from the infrared sauna helps ease muscles effectively. It pairs well with the cold plunge and compression therapy for a full recovery routine.

People are saying

"The sauna staff are so welcoming and knowledgeable."

"The infrared sauna's soothing heat eased my muscles after my workout."

"The staff here is so friendly and helpful, making the modern space feel welcoming."

Good to know

1

Reservations are recommended for all services to ensure availability.

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Members receive discounts on all services, making it more affordable.

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The facility maintains high cleanliness standards throughout.

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Quantum Wellness Spa image 1

Health spa features largest rooftop deck in North America with state-of-the-art facilities including multiple cold plunge tubs and an infrared sauna. Atmosphere is peaceful and intentional, blending ambient lighting with dynamic music to create a mindfully designed wellness space. Visitors experience a community-focused, rejuvenating environment that supports true restoration.

Space features a modern, minimal design with a calming aesthetic. Atmosphere blends holistic wellness with a social, peaceful vibe.

Infrared sauna offers a deep warming experience that stands out alongside the cold plunge and Himalayan salt room. Sessions feel incredible and provide a strong sense of relaxation.

People are saying

"The spa's Earth Room offers a grounding, illuminated sanctuary for meditation."

"The Modern staff are so warm and genuinely passionate about wellness."

"The infrared sauna experience here is fantastic."

Good to know

1

Quantum Wellness Spa offers a variety of wellness services, including IV drips and saunas.

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The prices at Quantum Spa are affordable and accessible to everyone.

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Reservations are recommended for popular wellness classes and events.

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California Living Medical Weight Loss image 1

Clinic offers a modern, immaculate space with a relaxing, uplifting atmosphere. High-tech amenities include an infrared sauna and 3D body scan that support wellness and progress tracking. The environment fosters a supportive community focused on shared success and comprehensive care.

The facility feels immaculate and super clean with a modern design throughout.

Infrared sauna sessions support detoxification and boost energy levels. It serves as a key part of a weekly wellness routine.

People are saying

"I felt so welcomed and cared for in the sauna."

"The Infrared Sauna staff makes you feel so welcomed and cared for."

"It's so clean and modern here."

Good to know

1

The facility offers a variety of services including weight loss, skin care, and infrared sauna.

2

First-time users receive one free session to try out the services.

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The 3D body scan provides detailed insights into body composition and progress.

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Kume Float & Cryo Spa image 1

Float suites feature floor-to-ceiling pods and built-in flotation bathtubs that offer spacious, light-proof environments. The atmosphere maintains a calming, serene vibe with modern decor and live plants enhancing relaxation. Private spaces and well-designed amenities like an infrared sauna and cryo chamber create a soothing, wellness-focused experience.

Space features modern decor and well-maintained cryo chamber. Float tank cabins are slightly heated with great showers.

Lying down in the infrared sauna cocoon burns about 375 calories in 45 minutes while helping you feel relaxed and less tense. Temperature adjusts easily and a face fan keeps the experience cool.

People are saying

"The botanical head spa and facial felt amazing and calming."

"I felt so relaxed and rejuvenated after the infrared sauna."

"I felt so relaxed and rejuvenated after my Modern float."

Good to know

1

Kume Float & Cryo Spa is known for its exceptional cleanliness and attention to detail.

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First-time visitors receive member pricing, making it more affordable.

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The float pods are filtered after every session to ensure hygiene.

11
Cryo Republic Wellness and Body Contouring image 1

Well-maintained wellness center with modern equipment and a clean, relaxing atmosphere. Offers unique treatments like infrared sauna cocoon and red light therapy that create a calm, welcoming vibe. Space feels inviting and professional, supporting a soothing experience.

Clean, modern, and inviting design creates a welcoming atmosphere. Staff maintain a well kept environment that feels fresh and comfortable.

Infrared sauna pod offers a unique treatment that supports recovery, especially for knee pain after ACL surgery. It works alongside the infrared light bed to aid healing and relaxation.

People are saying

"I felt great after the cryotherapy treatment."

"This place is great for kids recovering from athletic injuries."

"The staff here is so welcoming and knowledgeable about Modern."

Good to know

1

The facility offers a variety of health and wellness treatments including cryotherapy and red light therapy.

2

Reservations are recommended for popular treatments to ensure availability.

3

The clinic provides a clean and comfortable environment for all services.

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Next Health in West Hollywood image 1

Modern space combines infrared sauna, cryotherapy, and red light therapy with luxury spa comfort. Atmosphere stays calm, clean, and welcoming, blending high-tech wellness with relaxation. Visitors find a friendly energy and thoughtfully designed environment focused on vitality and longevity.

Facilities feel like a luxury wellness lounge with a clean, modern design. The environment is seamless and elevated, more spa than clinic.

Infrared sauna sessions come with optimal health support including cryotherapy and IV treatments. These services help maintain higher immunity levels and deliver satisfying results.

People are saying

"The Modern staff made me feel so comfortable and taken care of."

"The staff here is so friendly and helpful with cryotherapy."

"The staff made my infrared sauna experience so comfortable and helpful."

Good to know

1

Next Health offers a variety of IV therapies and beauty shots.

2

The monthly membership includes 2 IV drips and 2 vitamin shots.

3

Wellness Wednesdays feature special vitamin shots.

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Pure Recovery image 1
Health spa

Health spa offers private sauna and cold plunge rooms with adjustable lighting and LED light therapy. Atmosphere stays immaculate and peaceful, combining modern design with a zen vibe. Space attracts those seeking intimate recovery treatments and a clean, relaxing environment.

Modern design defines the space with a clean and beautiful look. The vibe stays super chill throughout.

Sessions combine infrared sauna with cold plunge for contrast therapy. Treatments include full body red light therapy and nitrogen cryotherapy alongside traditional saunas and hot plunge tubs.

People are saying

"The staff here makes the IV therapy experience so comforting and relaxing."

"The staff at the Infrared Sauna are so sweet and welcoming."

"The staff here are so friendly and welcoming."

Good to know

1

Parking is available in the back of the facility.

2

Reservations are recommended for treatments to ensure availability.

3

The facility is very clean and well-maintained.

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Custom Fit image 1

Spacious gym with natural lighting and modern equipment creates a clean, uplifting workout environment. Infrared sauna and cold plunge offer advanced recovery options. The vibe stays friendly and motivating, welcoming a diverse range of fitness levels.

Spacious layout with big windows and tall ceilings creates an open feel. Equipment stays modern and clean, matching the gym's overall aesthetic.

Facilities include a cold plunge and an infrared sauna. Both support recovery and relaxation.

People are saying

"This weight lifting gym's trainer Brandon helps you build strength and confidence."

"I achieved a total body makeover with Leo's tailored workouts."

"James Cho's workouts are thoughtfully designed and always engaging."

Good to know

1

Run club happens every Saturday, welcoming all fitness levels.

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Custom Fit offers personalized workout and diet plans tailored to individual needs.

3

The gym is known for its cleanliness and well-maintained equipment.

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Chuze Fitness image 1
Fitness center

Massive space includes indoor and outdoor workout areas with state-of-the-art equipment and multiple saunas. Bright colors and friendly, respectful atmosphere create a joyful, energetic vibe. Cleanliness and efficient layout support a comfortable, spacious environment.

Facilities stay very clean and feature modern equipment throughout. The overall environment feels fresh and up-to-date.

Infrared sauna sits in a private recovery zone alongside tools like the anti gravity chair and hydro massage. Changing into dry clothes after the sauna helps avoid getting sweaty before heading out.

People are saying

"The staff at this gym are always friendly and helpful."

"I loved the infrared sauna in the private recovery room."

"I found the facilities to be clean and modern."

Good to know

1

The gym gets very busy between 4-9pm from Monday to Thursday.

2

Most equipment is readily available during early morning hours.

3

The gym membership is affordable compared to other options.

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HIIT School image 1
Physical fitness program

Facility combines modern boutique vibe with state-of-the-art equipment and luxurious recovery amenities like sauna and cold plunge. Atmosphere feels welcoming and supportive, fostering a strong sense of community and motivation. Environment suits all fitness levels and emphasizes encouragement over sales or pressure.

Spotless and welcoming, the facility offers a modern boutique vibe with top-notch equipment and unique amenities that make every visit feel like a retreat.

Recovery options include an infrared sauna, cold plunge, and massage chairs. Membership covers therapies like compression boots and Hyperice equipment.

People are saying

"The HIIT coaches here are knowledgeable and motivating."

"I felt addicted to how great I felt after the Infrared Sauna."

"Nick and Kyle's energy makes every Modern fitness session a blast."

Good to know

1

The gym hosts community events like BBQs and Happy Hours to foster camaraderie.

2

Stretch sessions and yoga classes are offered, including Sunday morning yoga.

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Trainers provide personalized attention and tailored workout plans.

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Next Health in Newport Beach - Fashion Island image 1

Modern wellness center offers cutting-edge treatments like cryotherapy, IV therapy, and hyperbaric oxygen. Space feels luxurious and clean with thoughtful design that creates a calm, positive atmosphere. Services combine for a comprehensive approach to health and longevity.

Space feels clean and modern with cutting edge equipment throughout. Staff are happy to help, adding to the welcoming vibe.

Offers a unique variety of wellness services including infrared sauna alongside IV therapy and cryotherapy. Infrared sauna sessions come with options like sipping coffee, making the experience relaxed and convenient.

People are saying

"The staff here makes cryotherapy feel easy and comfortable."

"The staff here is so friendly and knowledgeable about the modern wellness choices."

"The staff here really care about your health and wellness journey."

Good to know

1

Next Health offers a variety of services, including IV therapy and cryotherapy.

2

The premium membership includes two IV treatments per month.

3

Parking is ample and close to the entrance, making visits hassle-free.

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