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Infrared saunas

Made for those who prioritize deep-tissue recovery and heat therapy as a non-negotiable part of their wellness routine.

Based on 702 Opinions
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Updated May 2026
01
HOTWORX - San Pedro, CA image 1
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Infrared sauna workouts run 24/7 in a quiet, welcoming environment with abundant parking. Sessions are short and intense, helping to burn calories efficiently while boosting mental health benefits. Space stays spotlessly clean and supports a friendly community.

24-hour infrared sauna access pairs with short, intense workouts that help burn calories efficiently. These sessions support both physical fitness and mental health benefits.

People are saying

"The gym staff here are so friendly and professional."

"I loved the infrared saunas for a great workout and health benefits."

"The infrared sauna helped me burn calories faster and get quick results."

Good to know

1

The gym is open 24 hours, allowing workouts at any time.

2

Parking is abundant and easily accessible at this location.

3

The facility maintains a high standard of cleanliness throughout.

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CEO2 Health image 1
Health spa

Facility offers infrared sauna and cold plunge that boost recovery. Calm, spa-like setting supports wellness and relaxation. Hyperbaric oxygen chamber speeds post-workout healing in a clean, professional space.

Infrared sauna pairs well with the cold plunge for recovery. It works alongside hyperbaric oxygen therapy to speed up post-workout healing.

People are saying

"The infrared sauna and cold plunge really sped up my recovery."

"They really make sure you're comfortable throughout the whole experience."

"The infrared sauna sped up my post-workout recovery and boosted my stamina."

Good to know

1

The hyperbaric chamber can accommodate up to four people.

2

The cold plunge gets very cold, between 37 and 45 degrees.

3

The facility is clean, well-maintained, and welcoming.

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Evolve Sanctuary Pole and Infrared Sauna Studio image 1

Spacious pole areas offer energetic workouts in a chill, queer-friendly space. High-tech infrared saunas provide customizable settings with TVs and music for deep relaxation. Clean, elegant design supports both healing sessions and skill-building in a judgment-free environment.

Several high-tech infrared saunas offer a clean, welcoming space with options to select music, soothing audio, or TV shows. Sessions last about an hour and provide a rejuvenating, relaxing experience that supports healing, immune boosting, and better sleep.

People are saying

"The sauna here is spotless and so peaceful."

"The classes were super fun and a great workout."

"The Infrared Sauna staff are so friendly and welcoming."

Good to know

1

The studio offers infrared sauna sessions that can help improve health and sleep quality.

2

Their pricing is very affordable, with various package options and single sessions.

3

The saunas are larger than most other places, allowing couples to use them together.

04
Pause Brentwood image 1
Wellness center

Well-appointed contrast therapy rooms offer infrared saunas with Bluetooth and cold plunges for private use. Soft lighting and soothing aromas create a tranquil atmosphere that promotes relaxation. Impeccable cleanliness and a welcoming vibe make it a standout wellness center.

Rooms include infrared saunas with Bluetooth connectivity for phone pairing. Contrast therapy suites combine the sauna with a cold plunge for a private experience.

People are saying

"The staff here makes it a truly relaxing spot with their care."

"The sauna and cold plunge were incredible."

"I woke up feeling so much better after the infrared sauna."

Good to know

1

Parking is available on-site, making it easy to access the facility.

2

Appointments can be booked easily through the website.

3

The facility offers a variety of wellness services including contrast therapy and float therapy.

05
Biohack Cryo & Wellness image 1

Wellness center offers contrast therapy with infrared sauna and cold plunge in private rooms. Atmosphere feels peaceful and family-oriented, focusing on healing and recovery. Sauna sessions provide a soothing, detoxifying experience that reduces aches and supports frequent activity.

Sessions combine infrared sauna heat with cold plunge contrast therapy for recovery. The sauna offers a soothing, detoxifying experience that helps reduce aches and supports frequent activity.

People are saying

"The infrared sauna and cold plunge were game changers for my recovery."

"I felt like a new person after my private recovery treatment."

"The staff made my first cryotherapy experience so comfortable and enjoyable."

Good to know

1

The facility offers a variety of recovery treatments including cryotherapy and infrared sauna.

2

Unlimited passes are available for frequent visitors, making services more affordable.

3

Expect a busy atmosphere after 2 PM; visit earlier for a quieter experience.

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Contourology image 1
Medical spa

Medical spa offers non-invasive body sculpting and lymphatic drainage massages in a clean, serene space. Jade infrared sauna with red light therapy boosts detox and wellness. Treatments are painless with no downtime, creating a calm, effective experience.

Sweating out toxins happens in the jade infrared sauna. Sessions combine infrared sauna heat with red light therapy for noticeable effects.

People are saying

"I left the spa feeling so relaxed and detoxed."

"My face felt tighter and more sculpted after the facial."

"I felt detoxed and restored after the infrared sauna session."

Good to know

1

Parking is conveniently located right across the street.

2

Membership options are available for easier access to services.

3

All treatments are non-invasive and painless.

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AWAKEN Wellness and Recovery - Cryotherapy, Infrared Sauna, Red Light Therapy and Halotherapy image 1

Wellness center blends infrared sauna with cryotherapy and red light therapy for deep detox and recovery. Chic, peaceful space supports holistic self-care and boosts energy. High-end equipment ensures a clean, modern, and relaxing experience.

Sessions combine the infrared sauna with cryotherapy and red light therapy for recovery. The sauna offers a detoxifying and deeply relaxing experience.

People are saying

"I loved the infrared sauna; it was the perfect detox."

"The cryotherapy staff is so friendly and knowledgeable."

"The infrared sauna left me feeling rejuvenated and relaxed."

Good to know

1

A single cryotherapy session costs $50.

2

They offer a month package for $249, which seems expensive.

3

The facility was always clean and well maintained.

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Perspire Sauna Studio image 1

Individual sauna suites offer private modern spaces with flat-screen TVs and Bluetooth speakers for entertainment. Infrared sauna fits two people comfortably and includes chromotherapy and red light therapy. Cold eucalyptus towels provide a soothing finish after relaxing sessions.

Modern infrared sauna fits two people comfortably without feeling claustrophobic. Sessions last 40 minutes, longer than regular dry saunas, and include chromotherapy and red light therapy features.

People are saying

"The staff here is so friendly and welcoming, making it a truly relaxing spot."

"I left the spa feeling amazing and totally restored."

"The Infrared Sauna suite was modern, clean, and private."

Good to know

1

The studio is always super clean and private.

2

They are open seven days a week, which is a bonus.

3

Parking can take 10 to 20 minutes to find a spot.

09
Pause West Hollywood image 1
Wellness center

Well-designed wellness center offers private sauna rooms with infrared sauna and cold plunge for contrast therapy. Vitamin IV treatments add a health boost in a calm, beautiful space. Atmosphere stays peaceful despite occasional loud staff moments.

Private suites include infrared sauna paired with cold plunge for contrast therapy. Sessions feel rejuvenating and come with attentive service, sometimes including complimentary offers.

People are saying

"The Spa staff, especially Ari, made my experience wonderfully enjoyable."

"I left feeling totally renewed and energized after the chill treatments."

"The Infrared Sauna experience was so peaceful thanks to Will's amazing care."

Good to know

1

Parking is easy and available at Pause West Hollywood.

2

Booking a service is straightforward and can be done online.

3

The facility is always clean and well-maintained.

10
Contourology - Brentwood image 1

Spa offers a calm ambiance with elegant design and spotless cleanliness. Jade infrared sauna sessions provide a refreshing experience combined with cavitation and lipo laser treatments. Staff create a welcoming atmosphere that enhances relaxation and detox.

Jade infrared sauna sessions stand out as a key wellness highlight here. Treatments combine the sauna with cavitation and lipo laser for a refreshing experience.

People are saying

"The spa's lymphatic massage was amazing and so relaxing."

"The staff made me feel so comfortable and cared for."

"The Infrared Sauna staff is super friendly and accommodating."

Good to know

1

Parking is available in a metered spot right in front of the facility.

2

The studio is clean, organized, and relaxing for treatments.

3

They offer a range of services from lymphatic massage to Cryo therapy.

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Quantum Wellness Spa image 1

Health spa boasts largest rooftop deck in North America with cold plunge tubs and an infrared sauna that offers deep warmth and strong relaxation. Peaceful, intentional atmosphere blends ambient lighting and dynamic music for a mindfully designed wellness space. Community focus supports true restoration.

Infrared sauna offers a deep warming experience that stands out alongside the cold plunge and Himalayan salt room. Sessions feel incredible and provide a strong sense of relaxation.

People are saying

"The spa's Earth Room offers a grounding, illuminated sanctuary for meditation."

"The cold plunge offers a transformative nervous system reset."

"The infrared sauna experience here is fantastic."

Good to know

1

Quantum Wellness Spa offers a variety of wellness services, including IV drips and saunas.

2

The prices at Quantum Spa are affordable and accessible to everyone.

3

Reservations are recommended for popular wellness classes and events.

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Next Health Woodland Hills - Calabasas image 1

Facility blends modern design with a spa-like feel, offering infrared sauna sessions paired with cryotherapy and hyperbaric oxygen. Energy stays calm and professional, focusing on advanced wellness technologies for a full health boost. Visitors enjoy a clean, inviting space with immunity IV treatments.

Sessions include infrared sauna combined with cryotherapy and hyperbaric oxygen for a full wellness boost. The sauna offers a relaxing and rejuvenating experience often paired with immunity IV treatments.

People are saying

"The staff here makes you feel like family during cryotherapy."

"The staff here is so knowledgeable and helpful with the sauna."

"The staff's welcoming and knowledgeable approach makes the Infrared Sauna experience amazing."

Good to know

1

Next Health offers a variety of wellness treatments including IV therapy and cryotherapy.

2

The facility is known for its cleanliness and modern design.

3

Reservations are recommended for popular treatments like the Blood Oil change (EBO2).

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ChillNOut Reseda image 1

Spa blends infrared sauna with cryotherapy and red light therapy for effective pain relief. Clean, well-designed space offers state-of-the-art equipment and a chill, positive vibe. Prices stay affordable, making recovery and relaxation easy.

Sessions include infrared sauna therapy alongside cryotherapy and red light therapy. These treatments help make pain more manageable and are among the favored options here.

People are saying

"I tried cryotherapy and it helped my chronic pain and sleep."

"I thought the prices were very affordable and among the best."

"My sleep improved from day one with the Infrared Sauna."

Good to know

1

The day pass is pricey compared to the monthly pass.

2

Appointments are available until 8pm for convenience.

3

The facility is clean, modern, and well-equipped with state-of-the-art machines.

14
ARTHA Yoga and Wellness Sanctuary - Studio City image 1

Wellness center blends infrared saunas that ease sore muscles with cryotherapy and float tanks for deep relaxation. Spacious, elegant rooms create a calm sanctuary with a warm community vibe. Modern design meets natural elements for a peaceful, private experience.

Sessions include infrared saunas that ease sore muscles and help stress melt away. These saunas come with memberships and complement other treatments like cryotherapy and float tanks.

People are saying

"My massage at the Spa was amazing."

"It's a true sanctuary for the mind, body, and soul."

"The staff here are so wonderful and helpful with the Infrared Sauna."

Good to know

1

ARTHA offers nightly soundbaths, kundalini, breathwork, and meditation sessions.

2

They occasionally have specials where members get more free treatments after attending 10 classes.

3

Reservations are recommended for popular classes and events to secure a spot.

15
MendMe Massage image 1
Massage spa

Massage spa features sound-insulated rooms and spotless, modern facilities for a calming vibe. Infrared sauna sessions last 40 minutes, offering quiet, private space for healing and relaxation. Spacious, clean areas add to the overall peace and comfort.

Sessions last about 40 minutes and focus on pure healing and relaxation. The infrared sauna offers a quiet, private space to unwind.

People are saying

"Jaylon's spa massage really helped my neck pain."

"Julian's deep tissue massage had the perfect pressure."

"I loved using the infrared sauna pod for pure healing."

Good to know

1

Parking is convenient and available near the facility.

2

The facility is very clean and well-maintained.

3

Packages of ten sessions offer greater value for frequent visitors.

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Pure Recovery image 1
Health spa

Health spa blends private sauna and cold plunge rooms with infrared sauna sessions for contrast therapy. Space features LED light therapy and nitrogen cryotherapy, creating a zen vibe that feels clean and peaceful. Perfect for intimate recovery and relaxation.

Sessions combine infrared sauna with cold plunge for contrast therapy. Treatments include full body red light therapy and nitrogen cryotherapy alongside traditional saunas and hot plunge tubs.

People are saying

"The staff here makes the IV therapy experience so comforting and relaxing."

"The private rooms with saunas and cold plunges are a game changer."

"The staff at the Infrared Sauna are so sweet and welcoming."

Good to know

1

Parking is available in the back of the facility.

2

Reservations are recommended for treatments to ensure availability.

3

The facility is very clean and well-maintained.

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GymTonic image 1

Garage-style wall opens to an indoor-outdoor workout space with an infrared sauna and chiropractor on site. Equipment is brand new and elevated, blending strength training and cardio in an intimate, supportive community. Locker rooms are spotless and well-appointed.

An infrared sauna stands out as a key feature here. It offers a strong alternative to fitness classes and sits alongside amenities like a chiropractor's office and a jiujitsu gym.

People are saying

"I found the gym to be really clean and well maintained."

"Aaron's strength training class helped me build muscle and strength."

"The infrared sauna here is a huge bonus."

Good to know

1

GymTonic offers free parking for members.

2

Membership includes access to a wide class schedule at no extra cost.

3

Showers are available for members after workouts.

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Sweatheory Hollywood image 1
Spa and health club

Infrared sauna offers high temperatures in a private, preheated space. Yoga classes bring peaceful restoration to a clean, tranquil environment. Amenities like Bluetooth speakers and wellness shots enhance comfort and wellness.

Infrared sauna reaches high temperatures that stand out in the area. Sessions happen in a private setting with the sauna preheated to a comfortable level for use.

People are saying

"The infrared sauna here is the hottest I've experienced in LA."

"It's a peaceful, calm place to unwind and feel good."

"The Infrared Sauna left me smiling and talking about its calming energy."

Good to know

1

Parking is hard to find, especially at night.

2

There is no free parking available; metered street parking is nearby.

3

The facility offers yoga, stretch, sound bath, and cardio sessions.

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Perfect Form LA image 1
Fitness center

Boutique training facility blends sleek modern design with a warm, joyful community for an uplifting workout experience. Private recovery room features infrared sauna and cold plunge to boost muscle recovery. High-end gear supports holistic wellness in a professional yet friendly setting.

A private recovery room offers a cold plunge, infrared sauna, and compression sleeves for post-workout relaxation. Weekly access to these recovery tools supports ongoing muscle recovery and wellness.

People are saying

"The weight lifting gym offers personalized attention and tailored workouts for your goals."

"The trainers here really push you to build strength safely."

"The trainers here are experts who truly care about your progress."

Good to know

1

The gym offers private and semi-private classes tailored to individual goals.

2

Expect a supportive atmosphere with personalized attention from trainers.

3

Special events like sound baths and wellness classes are exclusive to members.

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