Personal training happens in clients' homes using a van packed with equipment, creating a convenient mobile gym. Sessions mix sing-song humor with a holistic approach that includes fitness, nutrition, and lifestyle coaching. Progress is tracked with data-driven assessments, and workouts are tailored to individual needs and schedules.
Trainers like Abdul and Rufus work closely with kids to build health skills, improve strength, and boost confidence. They offer personalized support including meal plans and lifestyle coaching tailored to each child's needs.
Sessions combine vinyasa power yoga, isometric exercises, pilates, and stretches. Classes gradually increase in difficulty and include Yin yoga for sore muscles. The instructor adjusts focus to stretch specific body parts each time.
Good to know
GYMGUYZ offers customized fitness programs tailored to individual needs.
Personal training sessions can be scheduled three times a week.
Nutrition coaching is available alongside fitness training for better results.
Studio features soft pink hammocks and aerial silks in a stunning, calming space that supports beginner-friendly aerial yoga. Atmosphere feels welcoming and supportive, with touches like essential oils and eye pillows enhancing relaxation. Classes offer a fun, empowering experience suitable for all fitness levels.
Birthday parties here focus on fun and beginner-friendly aerial yoga classes. Teachers like Taylor engage kids well, making it enjoyable for all ages during celebrations.
Classes focus on aerial yoga, blending movement, focus, and fun. The studio welcomes beginners, making it a great spot to start this unique yoga practice.
Good to know
Classes are beginner-friendly and suitable for all ages and fitness levels.
They offer a variety of class times, making it convenient to fit into any schedule.
Sound baths are available on Sundays for a unique relaxation experience.
Studio offers a warm, welcoming atmosphere with a strong sense of community among mothers. Space accommodates babies with supportive amenities like toys and changing areas, fostering a non-judgmental, calming environment for prenatal and postpartum exercise.
Classes welcome mothers and children, with instructors often carrying or attending to kids during sessions. The space feels welcoming and supportive for families with young children.
Prenatal yoga classes include pelvis model demonstrations to explain movements that aid labor. Classes focus on keeping participants physically and mentally strong during pregnancy changes.
Good to know
Mama Flow Studio offers a variety of prenatal and postpartum classes.
Classes focus on breath work and pelvic movement, essential for birthing.
The studio fosters a supportive community of mothers and their children.
Studio offers intimate classes with a welcoming, family-friendly atmosphere that supports all levels. Energy feels positive and uplifting, blending yoga, dance, and aerial arts in a safe, supportive environment. Community focuses on growth, confidence, and emotional skills for both kids and adults.
Classes focus on building kids' self-confidence and teaching emotional skills. Kids enjoy a variety of aerial yoga and dance classes led by an experienced instructor who supports them holistically.
Classes blend yoga and dance with options like aerial yoga and goat yoga. The studio fosters a strong community vibe and offers sessions for all levels, including kids' aerial dance and barre Pilates.
Good to know
Auburn offers an unlimited class pass for a weekly trial for first timers.
The studio provides a variety of classes suitable for all ages, including kids.
Aerial yoga classes are available and cater to all skill levels.
Martial arts school offers family-friendly training with classes for all ages and skill levels. Atmosphere feels warm and welcoming, fostering a strong sense of community and personal growth. Instruction blends traditional techniques with diverse disciplines like Tai Chi, archery, and gymnastics.
Master David teaches martial arts with a focus on life values for kids and adults. Children build pride and community through classes that many enjoy attending.
Classes include Chinese Yoga, Tai Chi, and martial arts with elements of acrobatics and weapons training. Private sessions for Archery are available with Master Clawson.
Good to know
The annual event starts on Friday evening and includes a Mexican cuisine dinner.
Archery event on Saturday features multiple targets at 15 yards with different stances.
Evaluations occur every four months to assess student progress.
Pilates studio offers small, intimate classes where mothers can bring babies and feel fully supported. Bright, welcoming space encourages mindful movement in a judgment-free environment that accommodates crying, feeding, and diaper changing. Instructors adapt exercises for prenatal and postnatal needs, fostering a strong community among participants.
Classes welcome toddlers and babies with mama and me yoga and toddler yoga options. Staff provide safe, supportive care for kids during workouts, letting parents focus on Pilates and reformer sessions.
Classes focus on Mommy & Me yoga and infant massage with a calming instructor named Jamie. Sessions include infant and toddler yoga, blending gentle movement with massage techniques.
Good to know
Classes are small, with four participants for personalized attention.
Parking is easy, with meter parking costing $1/hour nearby.
First-time customers can enjoy a special deal of $20 for two weeks of unlimited classes.
Indoor and outdoor studios blend with earthy tones and warm wood accents to create a cozy, peaceful atmosphere. Amenities include an infrared sauna, hammocks, and spa treatments like micro-current facials and massages. The space feels like a nurturing haven offering relaxation and balance for all ages.
Aerial classes for kids build confidence, flexibility, and strength. Kids enjoy participating and keep coming back.
Classes include aerial yoga that builds confidence, flexibility, and strength for kids and adults. Outdoor spaces host sessions, and instructors provide more than just a typical yoga flow.
Good to know
They offer a variety of yoga classes, including aerial and mat pilates.
Monthly memberships provide access to all classes and wellness services.
Aerial yoga classes are available for both adults and kids.
Spacious fitness studio features covered room with disco lights and fun music that keeps energy sky-high. Atmosphere feels welcoming and supportive, making workouts enjoyable for all levels. Clean space includes pads for comfort and cubbies for belongings.
Air Fit Bungee offers fun sessions for big kids with an instructor who adapts poses and songs to their requests. The owner and her daughter create a sweet, accommodating atmosphere that welcomes families joining in together.
Aerial yoga classes combine fun and relaxation with some challenging moments. Instructors like Livy and Sean make the sessions easy to follow even for first-timers.
Good to know
Free parking is available at the back of the building.
Reservations are recommended for group classes to ensure availability.
Classes cater to all fitness levels, making it beginner-friendly.
Open, spacious studio offers family and children’s yoga alongside traditional classes. Warm, friendly atmosphere creates a calming space with a personal touch distinct from corporate studios. Diverse group attends, reflecting inclusive programming and focus on breathing and asana balance.
Programs include family and children’s yoga, with classes like Little Yogis and bunny yoga. Instructors use fun methods and breathing techniques that engage kids and help with anxiety.
Classes focus on family bonding and include sessions for toddlers and kids led by Cici, who makes yoga fun and accessible. The practice follows original yoga philosophy and offers a variety of gentle classes suitable for all ages, promoting relaxation and self-exploration.
Good to know
The studio offers a variety of classes, including Hatha and lunchtime flow.
Parking is available in the back or on the street in front.
Classes accommodate all levels, making it beginner-friendly.
Farm features spectacular Christmas lights and a Japanese themed section with illuminated cherry blossoms and lanterns. Activities include a petting zoo, tractor rides, and crafts, creating a family-friendly atmosphere. The setting offers scenic views that bring a peaceful, serene feeling.
Kids enjoy kid-sized tractors, a farm playground, and pumpkin cannon games. Story time at the barn and festive decorations add to the fun atmosphere for families.
Classes feature baby goats interacting on shared mats. Instruction is good and the sessions are fun and engaging.
Good to know
Admission is $35 for adults and $25 for children over 3 years old.
Parking costs $10 and is available on-site.
Reservations can be made easily online for tours and events.
Two-floor cafe combines rooftop catio with wine bar and cat yoga activities, creating a relaxing, cozy atmosphere. Cats roam freely with plenty of spaces to retreat, while guests enjoy local drinks and flatbreads. Reservation-only policy keeps the environment calm and intimate.
Kids enjoy playing with cats and kittens in a relaxed setting. The space suits birthday celebrations for children who love animals.
Sessions include cats roaming freely during poses, adding a playful and calming element. The space feels clean and spacious, making it easy to focus while interacting with the kitties.
Good to know
Reservations are required to visit the cafe, limiting the number of guests at a time.
Several adoptable cats are available for visitors looking to find a new companion.
Street parking can be difficult to find on weekends, so plan accordingly.
Yoga studio offers a modern, spacious design with state-of-the-art heat and humidity controls creating a serene, welcoming atmosphere. Classes suit all levels and focus on mind, body, spirit connection within a supportive, inclusive community.
Child care services run alongside kids yoga sessions several times a week. Families can join together with kids practicing yoga in one room and adults in another.
Classes focus on transforming bodies, lives, and minds through yoga. The studio offers a holistic experience that supports deepening or starting a practice in an uplifting setting.
Good to know
Kids yoga sessions are offered several times a week.
The studio provides a $59 introductory month for new members.
Discounts are available for military personnel, first responders, and teachers.
Spacious gym with modern equipment and unique reclaimed wood accents creates a clean, well-structured environment. Atmosphere balances hard work and community with a dog-friendly policy that adds to the welcoming vibe. Classes include MMA, Brazilian jiu-jitsu, and yoga, supporting diverse fitness levels.
Martial arts program for kids focuses on tournaments and self-defense. Coach Greg leads with exceptional training and manages all ages. Classes include gym membership and are reasonably priced.
Classes include yoga, Pilates, and strength training led by Jen Tran. Sessions blend relaxing and challenging elements, helpful for easing into weight training and addressing back issues.
Good to know
The Power class is on Tuesdays at 12pm PT, offering fun and challenging yoga.
The Restore class is on Thursdays at 12pm PT, focusing on active stretching.
Parking is available in the garage below the gym.
Yoga studio offers minimalism and elegance with beautiful studio spaces and Bose speakers enhancing the environment. Atmosphere feels welcoming and loving, creating a safe and empowering space for connection and community. Classes vary widely, catering to all levels with relaxing and engaging energy.
Kids enjoy the yoga classes led by Ms. AJ and Ms. Janel. Childcare services and arrangements for children receive consistent praise for being well organized.
Gentle yoga classes led by Paulina create an empowering experience. The studio offers a variety of classes including yoga, Pilates, HIIT, belly dance, and Zumba.
Good to know
Membership prices are on the higher side.
Reservations are recommended due to high demand for popular classes.
They offer discounts for military personnel.
Small, cozy gym offers friendly atmosphere with banging music and welcoming vibes. Spacious enough for workouts without feeling crowded, featuring kids club, sauna, and hydro massage for added convenience.
The kids club offers loving childcare staff who make children excited to attend. Staff keep the area clean and safe, allowing parents to work out with confidence.
Taryn leads the yoga classes with a soothing style that stands out. The sessions offer a great drop-in experience and blend well with other fitness options like Zumba.
Good to know
The gym is always clean and well-maintained.
All equipment is in good condition and regularly serviced.
Expect minimal wait times for machines during peak hours.
Huge gym combines rock climbing walls, full-court basketball, and varied fitness equipment in a clean, family-friendly space. Atmosphere stays relaxed and welcoming, with staff supporting a no-rush, inclusive vibe. Frequent route changes and diverse activities keep energy fresh for all skill levels.
Ninja classes help kids burn energy while climbing and PE classes keep them engaged. Birthday parties feature auto belays with easy climbs for kids and coaches who genuinely care and entertain.
Sessions offer a mix of relaxing and invigorating experiences. Classes fit well in a family-friendly setting with options beyond yoga like strength training.
Good to know
The gym offers a variety of activities including climbing, basketball, and yoga.
Safety rules are reviewed by instructors at the start of each class.
The facility is kid-friendly with childcare and programs for children.
Huge climbing gym offers a variety of wall angles and one of the largest top-out sections seen in gyms. Friendly atmosphere with a strong 90s vibe, enhanced by music like Soundgarden and socializing on mats. Amenities include sauna, cardio and weight equipment, yoga classes, and clean locker rooms.
Great for kids with activities that keep them engaged. Popular spot for kids to climb and play, especially on rainy days.
Classes include Zoe's Yoga, Strength & Mobility, and Acro Yoga. Sessions focus on movement, flexibility, and strength with options like Thai Massage.
Good to know
Parking is limited, and you may need to walk a few blocks.
The gym offers unique classes like breathwork and partner massage.
Thai Massage class provides a free 45-minute massage with membership.
Warm, clean space combines non-toxic nail services with a childcare playroom that entertains kids safely while parents relax or work. Bright, stylish interior includes a cozy café and an open patio, creating a family-friendly atmosphere that balances calm and liveliness.
A cozy café blends with a safe play area filled with toys that keep kids entertained. Caring staff engage warmly with children, creating a fun and welcoming environment for toddlers and parents alike.
Classes include prenatal yoga and baby yoga sessions. Options cater to both parents and children, with activities like Mommy and me and Daddy and daughter hair classes.
Good to know
Childcare is only available in the mornings.
The Lullabar has events every night of the week.
The cafe offers mani/pedi services and special character visits.
Fitness center offers a non-judgmental atmosphere with a strong community vibe that feels like family. Amenities include on-site childcare and a coffee bar, enhancing convenience and comfort. Spin classes feature music-synced workouts without mirrors, creating a unique exercise environment.
A kids' center offers drop-off care while adults work out. Amanda manages the center with great attention. The facility also includes a coffee shop and infrared saunas.
Yoga classes bring great energy and a positive vibe that balances hard workouts. Sessions focus on lengthening the body after strength and cardio exercises.
Good to know
The gym offers free childcare, making it convenient for parents.
Spin classes are available with experienced instructors for all fitness levels.
The facility is clean and well-maintained with top-of-the-line equipment.
Spacious rock climbing gym with 55-foot walls and diverse routes for all skill levels. Atmosphere blends friendly, inclusive community with occasional loud climbers, creating a lively vibe. Offers bouldering, lead climbing, yoga classes, and a full gym, making it a versatile fitness space.
Kids enjoy the light-up moon board and both the top rope and boulder walls. Coaches provide positive support that boosts confidence and keeps children engaged.
Classes run all day with a focus on calm and relaxing sessions. Yoga mats are provided and the variety of classes adds value to the membership.
Good to know
There is ample parking available.
The center is kid-friendly.
Mesa Rim offers climbing, yoga, cardio, and strength training.
Gym offers spacious layout with brand new machines and a full-sized boxing ring. Atmosphere stays energetic and welcoming, with a kid-friendly environment including childcare and arcade options. Equipment covers all muscle groups, supporting serious lifting and diverse workouts.
Kids club and daycare provide attentive care in a welcoming space. Staff go out of their way to support children, making it a kid friendly environment with child care as a key feature.
Infrared yoga classes offer a refreshing change with knowledgeable instructors like Michael and Christa. Classes include a popular Saturday morning session, though the 30-minute time limit can feel restrictive.
Good to know
The gym offers 24/7 access for members.
Membership prices are reasonable compared to other gyms in the area.
The gym is known for its cleanliness and well-maintained equipment.
Spacious indoor climbing gym offers challenging bouldering walls and well-equipped workout areas with weights and cardio machines. Atmosphere stays relaxed and family-friendly with a supportive community and engaging kids' programs. The gym remains less crowded than typical climbing centers, creating a chill and generous vibe.
Staff attentiveness and coaching help kids build confidence and tackle bouldering problems. Kids area keeps children engaged, while classes and summer camps offer structured activities for all ages.
Classes include yoga, climbing, and boxing as part of the membership. The yoga class offers a solid workout and receives positive feedback from members.
Good to know
Summer camps for children are offered during the summer months.
The gym hosts weekly mock competition problems called World Cup.
Kids are not allowed in the weight and cardio rooms.