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Infrared Saunas

A deep, penetrating heat from an infrared sauna is the only way to truly unwind.

Based on 702 Opinions
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Updated May 2026
01
Evolve Sanctuary Pole and Infrared Sauna Studio image 1
Evolve Sanctuary Pole and Infrared Sauna Studio image 2
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Dance studio combines spacious pole areas with private infrared saunas featuring large TVs and customizable settings. Atmosphere stays chill and queer-friendly, fostering a relaxing, judgment-free environment for all skill levels. Clean, elegant space supports both energetic workouts and soothing sauna sessions.

Infrared sauna sessions offer a rejuvenating and relaxing experience with a clean, well-maintained space. Rooms feature large TVs and speakers for a personalized 45-minute session, and couples can enjoy the sauna together.

Several high-tech infrared saunas offer a clean, welcoming space with options to select music, soothing audio, or TV shows. Sessions last about an hour and provide a rejuvenating, relaxing experience that supports healing, immune boosting, and better sleep.

People are saying

"The sauna here is spotless and so peaceful."

"The classes were super fun and a great workout."

"The Infrared Sauna staff are so friendly and welcoming."

Good to know

1

The studio offers infrared sauna sessions that can help improve health and sleep quality.

2

Their pricing is very affordable, with various package options and single sessions.

3

The saunas are larger than most other places, allowing couples to use them together.

02
Contourology image 1
Medical spa

Medical spa offers a clean, modern, and serene environment with a calming atmosphere that promotes relaxation. Treatments include non-invasive body sculpting and lymphatic drainage massages, all designed to be painless and effective without downtime. Sauna experience is intense yet comfortable, enhancing the overall sense of wellness.

Infrared saunas here use jade panels and direct light close to the skin, making sessions intense but comfortable. Options include a red light session and an infrared oxygen sauna, both effective for sweating out toxins.

Sweating out toxins happens in the jade infrared sauna. Sessions combine infrared sauna heat with red light therapy for noticeable effects.

People are saying

"I left the spa feeling so relaxed and detoxed."

"I felt detoxed and restored after the infrared sauna session."

"I felt detoxed and restored after the infrared sauna session."

Good to know

1

Parking is conveniently located right across the street.

2

Membership options are available for easier access to services.

3

All treatments are non-invasive and painless.

03
CEO2 Health image 1
Health spa

Facility offers hyperbaric oxygen chamber, infrared sauna, and cold plunge in a clean, spa-like setting. Atmosphere stays calm and welcoming, promoting relaxation and recovery. Space supports wellness with professional, thoughtfully designed amenities.

Infrared sauna sessions offer a serene escape to relax and detoxify. Combining the sauna with a cold plunge and hyperbaric oxygen chamber supports recovery and boosts health effectively.

Infrared sauna pairs well with the cold plunge for recovery. It works alongside hyperbaric oxygen therapy to speed up post-workout healing.

People are saying

"The infrared sauna and cold plunge really sped up my recovery."

"They really make sure you're comfortable throughout the whole experience."

"The infrared sauna sped up my post-workout recovery and boosted my stamina."

Good to know

1

The hyperbaric chamber can accommodate up to four people.

2

The cold plunge gets very cold, between 37 and 45 degrees.

3

The facility is clean, well-maintained, and welcoming.

04
AWAKEN Wellness and Recovery - Cryotherapy, Infrared Sauna, Red Light Therapy and Halotherapy image 1

Wellness center offers infrared sauna, cryotherapy, and red light therapy with high-end equipment in a clean, modern space. Atmosphere feels chic and peaceful, supporting rejuvenation and recovery. Sessions combine to boost energy and relaxation, attracting those focused on holistic self-care.

Sessions include an infrared sauna that offers a distinct experience. It pairs well with cryo therapy and red light therapy for recovery and wellness.

Sessions combine the infrared sauna with cryotherapy and red light therapy for recovery. The sauna offers a detoxifying and deeply relaxing experience.

People are saying

"I loved the infrared sauna; it was the perfect detox."

"The cryotherapy staff is so friendly and knowledgeable."

"The infrared sauna left me feeling rejuvenated and relaxed."

Good to know

1

A single cryotherapy session costs $50.

2

They offer a month package for $249, which seems expensive.

3

The facility was always clean and well maintained.

05
Pause Brentwood image 1
Wellness center

Well-appointed contrast therapy rooms with infrared saunas, cold plunges, and private showers create a unique wellness experience. Soft lighting and soothing aromas foster a tranquil, upscale atmosphere that encourages relaxation and restoration. The space maintains impeccable cleanliness and a welcoming vibe, making it a standout among wellness centers.

Infrared saunas offer a Bluetooth connection to play your own music. Contrast therapy rooms support a cold plunge for a full experience. The sauna setup ranks among the best with well-equipped facilities.

Rooms include infrared saunas with Bluetooth connectivity for phone pairing. Contrast therapy suites combine the sauna with a cold plunge for a private experience.

People are saying

"The staff here makes it a truly relaxing spot with their care."

"The sauna and cold plunge were incredible."

"I woke up feeling so much better after the infrared sauna."

Good to know

1

Parking is available on-site, making it easy to access the facility.

2

Appointments can be booked easily through the website.

3

The facility offers a variety of wellness services including contrast therapy and float therapy.

06
HOTWORX - San Pedro, CA image 1

Infrared sauna workouts run 24/7 in a quiet, welcoming environment with abundant parking. The space stays spotlessly clean and supports a friendly community focused on efficient exercise and mental health benefits.

Infrared saunas operate 24/7, letting you work out at your own pace while benefiting from detox and calorie burning. Short, intense sessions combine heat and exercise for mental health and fitness gains.

24-hour infrared sauna access pairs with short, intense workouts that help burn calories efficiently. These sessions support both physical fitness and mental health benefits.

People are saying

"I loved the infrared saunas for a great workout and health benefits."

"The gym staff here are so friendly and professional."

"The infrared sauna helped me burn calories faster and get quick results."

Good to know

1

The gym is open 24 hours, allowing workouts at any time.

2

Parking is abundant and easily accessible at this location.

3

The facility maintains a high standard of cleanliness throughout.

07
Perspire Sauna Studio image 1

Individual sauna suites offer private, modern spaces with flat-screen TVs and Bluetooth speakers for entertainment. The atmosphere stays relaxing and peaceful with clean, spotless rooms featuring infrared and color light therapy options. Cold eucalyptus towels provide a soothing finish after each session.

Infrared saunas here offer 40-minute sessions with cromotherapy and red light therapy. Each sauna is modern, clean, and spacious enough for two, featuring smart TVs and Bluetooth speakers for entertainment.

Modern infrared sauna fits two people comfortably without feeling claustrophobic. Sessions last 40 minutes, longer than regular dry saunas, and include chromotherapy and red light therapy features.

People are saying

"The staff here is so friendly and welcoming, making it a truly relaxing spot."

"The staff here is so helpful and informative about the sauna."

"The Infrared Sauna suite was modern, clean, and private."

Good to know

1

The studio is always super clean and private.

2

They are open seven days a week, which is a bonus.

3

Parking can take 10 to 20 minutes to find a spot.

08
Contourology - Brentwood image 1

Spa environment combines calm ambiance with elegant design and spotless cleanliness. Infrared jade sauna and various treatments create a relaxing, detox-focused experience. Staff provide a welcoming, comfortable atmosphere throughout.

Infrared sauna options include a jade sauna and a red light sauna pod. The sauna pod melts away stress, bloating, and toxins, leaving a refreshed feeling after each session.

Jade infrared sauna sessions stand out as a key wellness highlight here. Treatments combine the sauna with cavitation and lipo laser for a refreshing experience.

People are saying

"The spa's lymphatic massage was amazing and so relaxing."

"The sauna left me feeling refreshed and like a brand new person."

"The Infrared Sauna staff is super friendly and accommodating."

Good to know

1

Parking is available in a metered spot right in front of the facility.

2

The studio is clean, organized, and relaxing for treatments.

3

They offer a range of services from lymphatic massage to Cryo therapy.

09
Biohack Cryo & Wellness image 1

Wellness center offers contrast therapy with infrared sauna and cold plunge in clean, private rooms. Atmosphere feels peaceful and family-oriented, focusing on healing and recovery. It gets busy after 2 PM, with a welcoming, relaxed vibe throughout the day.

Infrared sauna offers a super detoxing experience paired with a cold plunge for contrast therapy. Staff maintain daily deep cleaning to keep the sauna spotless and inviting.

Sessions combine infrared sauna heat with cold plunge contrast therapy for recovery. The sauna offers a soothing, detoxifying experience that helps reduce aches and supports frequent activity.

People are saying

"The infrared sauna and cold plunge were game changers for my recovery."

"I felt like a new person after my private recovery treatment."

"The infrared sauna and cold plunge are game changers for recovery."

Good to know

1

The facility offers a variety of recovery treatments including cryotherapy and infrared sauna.

2

Unlimited passes are available for frequent visitors, making services more affordable.

3

Expect a busy atmosphere after 2 PM; visit earlier for a quieter experience.

10
Quantum Wellness Spa image 1

Health spa features largest rooftop deck in North America with state-of-the-art facilities including multiple cold plunge tubs and an infrared sauna. Atmosphere is peaceful and intentional, blending ambient lighting with dynamic music to create a mindfully designed wellness space. Visitors experience a community-focused, rejuvenating environment that supports true restoration.

An innovative mix of club atmosphere and sauna creates a unique vibe with loud music and a light show. The rooftop sauna pairs with a cold plunge for a sharp contrast that refreshes and invigorates.

Infrared sauna offers a deep warming experience that stands out alongside the cold plunge and Himalayan salt room. Sessions feel incredible and provide a strong sense of relaxation.

People are saying

"The spa's Earth Room offers a grounding, illuminated sanctuary for meditation."

"The sauna and cold plunge left me feeling rejuvenated."

"The infrared sauna experience here is fantastic."

Good to know

1

Quantum Wellness Spa offers a variety of wellness services, including IV drips and saunas.

2

The prices at Quantum Spa are affordable and accessible to everyone.

3

Reservations are recommended for popular wellness classes and events.

11
Pause West Hollywood image 1
Wellness center

Well-designed wellness center offers private sauna rooms, contrast therapy, and vitamin IV treatments in a calm, beautiful space. Atmosphere stays peaceful despite occasional loud staff moments. Facilities combine luxurious amenities with a clean, relaxing vibe.

Spacious, clean saunas deliver the perfect amount of heat. Infrared sauna and cold plunge offer contrast therapy in private suites, creating a rejuvenating experience.

Private suites include infrared sauna paired with cold plunge for contrast therapy. Sessions feel rejuvenating and come with attentive service, sometimes including complimentary offers.

People are saying

"The Spa staff, especially Ari, made my experience wonderfully enjoyable."

"The staff here are so friendly and helpful."

"The Infrared Sauna experience was so peaceful thanks to Will's amazing care."

Good to know

1

Parking is easy and available at Pause West Hollywood.

2

Booking a service is straightforward and can be done online.

3

The facility is always clean and well-maintained.

12
Next Health Woodland Hills - Calabasas image 1

Facility combines modern design with a spa-like atmosphere that feels both clean and inviting. Energy is calm and professional, with a focus on advanced wellness technologies like cryotherapy and hyperbaric oxygen. Visitors experience a space that blends cutting-edge treatments with comfort and relaxation.

Infrared sauna sessions combine with red light therapy to offer relaxation and rejuvenation. Staff provide clear explanations about how the sauna and light therapy work and their benefits.

Sessions include infrared sauna combined with cryotherapy and hyperbaric oxygen for a full wellness boost. The sauna offers a relaxing and rejuvenating experience often paired with immunity IV treatments.

People are saying

"The staff here makes you feel like family during cryotherapy."

"The staff here is so knowledgeable and helpful with the sauna."

"The staff's welcoming and knowledgeable approach makes the Infrared Sauna experience amazing."

Good to know

1

Next Health offers a variety of wellness treatments including IV therapy and cryotherapy.

2

The facility is known for its cleanliness and modern design.

3

Reservations are recommended for popular treatments like the Blood Oil change (EBO2).

13
ARTHA Yoga and Wellness Sanctuary - Studio City image 1

Wellness center offers cryotherapy, infrared saunas, and meditation float tanks in a spacious, elegantly lit environment. Atmosphere feels like a calm sanctuary with a warm community vibe. Facilities combine modern aesthetics with natural elements, creating a peaceful and private setting.

Infrared and private saunas offer muscle relief and stress reduction. Saunas come with Netflix access and sit alongside cold plunge and cryotherapy options.

Sessions include infrared saunas that ease sore muscles and help stress melt away. These saunas come with memberships and complement other treatments like cryotherapy and float tanks.

People are saying

"My massage at the Spa was amazing."

"The sauna left me feeling completely rejuvenated and recharged."

"The staff here are so wonderful and helpful with the Infrared Sauna."

Good to know

1

ARTHA offers nightly soundbaths, kundalini, breathwork, and meditation sessions.

2

They occasionally have specials where members get more free treatments after attending 10 classes.

3

Reservations are recommended for popular classes and events to secure a spot.

14
Pure Recovery image 1
Health spa

Health spa offers private sauna and cold plunge rooms with adjustable lighting and LED light therapy. Atmosphere stays immaculate and peaceful, combining modern design with a zen vibe. Space attracts those seeking intimate recovery treatments and a clean, relaxing environment.

Hot sauna sessions last about twenty minutes and pair well with a ten-minute ice plunge that helps relieve pain. The combination of sauna and cold plunge offers a strong contrast therapy experience.

Sessions combine infrared sauna with cold plunge for contrast therapy. Treatments include full body red light therapy and nitrogen cryotherapy alongside traditional saunas and hot plunge tubs.

People are saying

"The staff here makes the IV therapy experience so comforting and relaxing."

"The sauna here is spotless and inviting."

"The staff at the Infrared Sauna are so sweet and welcoming."

Good to know

1

Parking is available in the back of the facility.

2

Reservations are recommended for treatments to ensure availability.

3

The facility is very clean and well-maintained.

15
Perfect Form LA image 1
Fitness center

Boutique training facility offers sleek modern design and high-end gear with a private upscale vibe. Atmosphere stays supportive and uplifting, blending professionalism with a warm, joyful community. Amenities include a recovery room featuring cold plunge, infrared sauna, and compression sleeves for holistic wellness.

Recovery includes an infrared sauna, cold plunge, and compression sleeves. These tools support weekly recovery and come with coaching and a custom app to track progress.

A private recovery room offers a cold plunge, infrared sauna, and compression sleeves for post-workout relaxation. Weekly access to these recovery tools supports ongoing muscle recovery and wellness.

People are saying

"The weight lifting gym offers personalized attention and tailored workouts for your goals."

"The trainers here really push you to build strength safely."

"The trainers here are experts who truly care about your progress."

Good to know

1

The gym offers private and semi-private classes tailored to individual goals.

2

Expect a supportive atmosphere with personalized attention from trainers.

3

Special events like sound baths and wellness classes are exclusive to members.

16
MendMe Massage image 1
Massage spa

Massage spa offers sound-insulated rooms and modern, spotless facilities that create a calming, professional atmosphere. Infrared sauna and warm massage beds add to the relaxing experience. Spacious, clean spaces support a sense of peace and comfort throughout visits.

Infrared sauna sessions last about 40 minutes and offer a healing experience. Rooms are spacious and immaculate, with sanitary tables and tools supporting a clean environment.

Sessions last about 40 minutes and focus on pure healing and relaxation. The infrared sauna offers a quiet, private space to unwind.

People are saying

"Jaylon's spa massage really helped my neck pain."

"I loved using their amazing infrared sauna pod."

"I loved using the infrared sauna pod for pure healing."

Good to know

1

Parking is convenient and available near the facility.

2

The facility is very clean and well-maintained.

3

Packages of ten sessions offer greater value for frequent visitors.

17
ChillNOut Reseda image 1

Spa offers cryotherapy, red light therapy, infrared sauna, and Normatec compression in a clean, well-designed space. Atmosphere stays chill and positive, supporting recovery and relaxation. Equipment is state of the art and prices remain affordable compared to others in the area.

Infrared sauna therapy stands out with excellent equipment. It pairs well with cryotherapy and red light therapy to help manage pain effectively.

Sessions include infrared sauna therapy alongside cryotherapy and red light therapy. These treatments help make pain more manageable and are among the favored options here.

People are saying

"I tried cryotherapy and it helped my chronic pain and sleep."

"The infrared sauna therapy here is life-changing for chronic inflammation and pain."

"My sleep improved from day one with the Infrared Sauna."

Good to know

1

The day pass is pricey compared to the monthly pass.

2

Appointments are available until 8pm for convenience.

3

The facility is clean, modern, and well-equipped with state-of-the-art machines.

18
Sweatheory Hollywood image 1
Spa and health club

Infrared saunas reach exceptionally high temperatures and include Bluetooth speakers and free Wi-Fi. The space feels clean and tranquil, offering amenities like wellness shots, cold eucalyptus towels, and ample hydration. Yoga classes add a peaceful, restorative element to the overall calm atmosphere.

Infrared saunas come with Bluetooth speakers and free Wi-Fi for a connected experience. Pre- and post-sauna detox shots like B12 and NAD+ injections are available to complement the sessions.

Infrared sauna reaches high temperatures that stand out in the area. Sessions happen in a private setting with the sauna preheated to a comfortable level for use.

People are saying

"The infrared sauna here is the hottest I've experienced in LA."

"It's a peaceful, calm place to unwind and feel good."

"The Infrared Sauna left me smiling and talking about its calming energy."

Good to know

1

Parking is hard to find, especially at night.

2

There is no free parking available; metered street parking is nearby.

3

The facility offers yoga, stretch, sound bath, and cardio sessions.

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GymTonic image 1

Garage-style wall opens to an indoor-outdoor workout space with infrared sauna and chiropractor on site. Atmosphere feels intimate and exclusive, blending strength training and cardio with a friendly, supportive community. Equipment is brand new and elevated, and locker rooms are spotless and well-appointed.

Infrared saunas stand out as a key feature, available in the locker rooms and adding value beyond typical gym classes. Additional perks include a towel warmer and a filtered water dispenser, enhancing the sauna experience.

An infrared sauna stands out as a key feature here. It offers a strong alternative to fitness classes and sits alongside amenities like a chiropractor's office and a jiujitsu gym.

People are saying

"I found the gym to be really clean and well maintained."

"The sauna is always immaculately clean and feels brand new."

"The infrared sauna here is a huge bonus."

Good to know

1

GymTonic offers free parking for members.

2

Membership includes access to a wide class schedule at no extra cost.

3

Showers are available for members after workouts.

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