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Torrance's best

Healthy food spots

You prioritize healthy food as a non-negotiable part of your routine and refuse to settle for lackluster options.

Based on 653 Opinions
+650
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Updated May 2026
01
ON+ON - Fresh Korean Kitchen image 1
ON+ON - Fresh Korean Kitchen image 2
ON+ON - Fresh Korean Kitchen image 3
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Spacious Korean spot offers build-your-own bowls with generous portions of grilled salmon and meatballs. Meals taste natural and feel healthy and well-cooked. Casual, peaceful vibe suits those wanting customizable, clean eating with easy parking.

Dishes highlight natural flavors and stay true to ingredients. Portions come large and meals feel well-cooked and healthy.

People are saying

"The food here is so fresh and delicious."

"I found the healthy foods here to be fresh and delicious."

"You should try the banana ginger lemonade; it's worth it."

Good to know

1

Expect generous portions for the price, making it a good value.

2

Parking is easy to find in the plaza where the restaurant is located.

3

You can customize your meal by building your own bowl or choose from favorites.

02
Cool Beans & Friends image 1

Small coffee shop with sage green decor offers a cozy, calming vibe. Family-owned with on-site baked pastries and sugar-free options. Breakfast features healthy avocado toast for a tasty, nutritious start.

Breakfast offers a very healthy start with options like avocado toast that combine taste and nutrition. Overall, the menu focuses on healthy foods throughout.

People are saying

"The breakfast here has delicious coffee and avocado toast."

"The Cafe staff are genuinely warm and helpful."

"I found the avocado toast to be super healthy and tasty."

Good to know

1

Takeout is available.

2

The cafe offers limited indoor and outdoor seating.

3

There is plenty of parking available.

03
BlueSalt Fish Grill - Torrance image 1

Cozy spot with fresh seafood offers a laid-back vibe and loud 80's music. Affordable, healthy dishes shine in a casual setting with simple furniture. Busy takeout adds energy to this friendly, flavorful place.

Seafood options focus on freshness and healthiness while staying affordable. Dishes come across as casual and friendly with a clear emphasis on good, healthy food.

People are saying

"The seafood here is so fresh and delicious."

"The food here is delicious and surprisingly cheap."

"I found the healthy seafood options here to be fresh and delicious."

Good to know

1

Prices are reasonable, with meals costing less than $20 per person.

2

The restaurant offers a wide selection of fresh seafood options.

3

They provide two sides with each plate ordered.

04
Ichimiann image 1
Authentic Japanese restaurant

Enjoy handmade soba noodles in a quiet, cozy atmosphere that feels truly authentic. The noodles are fresh and nutritious, perfect for health-conscious diners. Seating is ample, spread across two rooms, making it a relaxing spot for a genuine Japanese meal.

Japanese noodles here are consistently fresh and healthy. Soba noodles stand out for their nutritious qualities and good flavor.

People are saying

"I found the soba here to be amazing and incredible."

"I loved the tempura's light, crispy texture."

"The soba noodles are delicious and healthy."

Good to know

1

Expect long wait times during peak hours; arrive early.

2

Parking can be challenging; consider public transport or carpooling.

3

Credit card payments incur a fee; cash is cheaper.

05
Aristo Cafe image 1
Mediterranean restaurant

Mediterranean spot serves healthy oils and fresh dishes in a family-run setting. Cozy indoor seating and shaded outdoor tables create a relaxed vibe. Soft Motown tunes add to the friendly atmosphere.

Offers a very nice healthy lunch with really good healthy food. Uses healthy oils in cooking.

People are saying

"The food here is so fresh and delicious."

"The hummus here is fresh and flavorful."

"I found the healthy food here really good and flavorful."

Good to know

1

The restaurant has a free private parking lot and additional street parking available.

2

Prices are higher compared to other similar restaurants in the area.

3

They only use olive oil for cooking, avoiding seed oils.

06
Fabi’s Grill image 1
Mediterranean restaurant

Small Mediterranean spot serves fresh, healthy meals with big flavors at affordable prices. Enjoy generous portions in a clean, comfortable space with outdoor seating and pleasant music. Perfect for tasty, wholesome dining without breaking the bank.

Offers fresh and healthy meals that are both delicious and convenient without high costs.

People are saying

"I found the food here to be excellent and wonderful."

"I found the Mediterranean food here to be delicious and flavorful."

"I found the healthy foods here to be fresh and delicious."

Good to know

1

They offer two different types of specials each day of the week.

2

The pricing is affordable with good value for the portions.

3

The restaurant is clean and well-maintained.

07
Uncle Sharkii Poke Bar image 1
Hawaiian restaurant

Poke bowls feature customizable bases like rice or salad with fresh proteins. Meals focus on healthy ingredients and bold flavors. Casual setting offers plentiful seating and steady service during busy times.

Meals focus on healthy ingredients and taste. Options consistently deliver nutritious and flavorful dishes.

People are saying

"The poke bowls at this Mall are an explosion of flavor and texture."

"The salmon poke bowl was fresh, tasty, and delicious."

"I found the healthy food here to be well balanced with fresh ingredients."

Good to know

1

The average price for a poke bowl is around $12.50.

2

Expect a wait time of 10-15 minutes during busy periods.

3

You can customize your poke bowl with various toppings and sauces.

08
The Kebab Shop image 1
Mediterranean restaurant

Mediterranean spot serves fresh flavorful kebabs and beautiful healthy bowls in a casual, beach-style setting. Friendly vibe and kids play area make it great for families. Self-serve sauces add a tasty touch to every meal.

Food comes fresh and full of flavor with healthy portions. Bowls look beautiful and taste delicious and tasty.

People are saying

"The food here is fresh and delicious."

"The Mediterranean food here, especially the falafel, is amazing."

"I found the healthy foods here to be delicious and fresh."

Good to know

1

Kids eat free on weekends with the purchase of an entree.

2

Expect long lines during peak hours as the place gets very busy.

3

Parking is ample but can be tricky during busy times.

09
Simply Salad image 1
Salad shop

Spacious salad shop offers fresh vegetables and healthy proteins for balanced meals. Hipster vibe with old school R&B sets a lively mood. Plenty of parking and vegan options make it easy and inclusive.

Endless options of fresh vegetables and healthy proteins create a variety of delicious, satisfying salads. Meals consistently feel nutritious and balanced.

People are saying

"The staff here always makes my salad perfectly."

"The healthy foods here are ridiculously delicious and generously portioned."

"The staff at this Lunch Spot is always extra friendly."

Good to know

1

Parking is plentiful.

2

The portion size is huge, perfect for sharing.

3

Vegan options are available for those with dietary restrictions.

10
Torrance Certified Farmers' Market image 1

Outdoor market buzzes with fresh organic produce and live music. Local farmers sell certified organic fruits and healthy ready-to-eat options. Limited parking means biking or transit is best, adding to the community vibe.

Fresh, certified organic fruits and vegetables come from local farmers. Many vendors offer organic products like honey, eggs, and fresh herbs, plus ready-to-eat healthy options.

People are saying

"I found the farmer's market to have great produce and friendly vendors."

"The farmer's market here is huge with tons of food vendors."

"I found many fresh, organic fruits and vegetables here."

Good to know

1

The farmers market is held every Saturday and Tuesday from 8 a.m. to 1 or 2 p.m.

2

Most vendors accept credit and debit cards for payment.

3

Parking can be challenging, especially on Saturdays due to high attendance.

11
Trader Joe's image 1
Grocery store

Offers wide variety of fresh, organic foods including unique items like alligator legs. Atmosphere is comfortable with seasonal decorations and affordable prices. Parking can be tricky but checkout lines stay short.

A wide range of organic products fills the shelves, supporting various healthy diets. Fresh produce and healthy options appear abundant, making it easy to find what you need for a balanced lifestyle.

People are saying

"I found the food here to be great and good quality."

"The parking available here is great and the staff are friendly."

"I found a lot of great organic products and healthy options here."

Good to know

1

Parking at Trader Joe's can sometimes be a bit tough.

2

Trader Joe's has a wide variety of fresh flowers at good prices.

3

Prices at Trader Joe's are generally great and affordable.

12
Chicken Maisón image 1
Mediterranean restaurant

Mediterranean spot shines with fresh chicken kabobs and a laid-back atmosphere. Bright, spacious dining and an outdoor garden patio invite relaxation. Menu offers healthy foods with generous, well-seasoned portions.

Fresh chicken kabobs stand out as a healthy choice. A variety of options cater to lighter eaters, making the menu rich in healthy foods.

People are saying

"I thought the food here was delicious and satisfying."

"I sought a really good gyro; it was actually really good."

"I found the healthy food options here to be pretty good and tasty."

Good to know

1

The online ordering system is helpful for large lunch orders.

2

The restaurant offers healthy options for lighter eaters.

3

Parking is available, but spots can be small.

13
Teriyaki Madness image 1
Asian fusion restaurant

Asian fusion spot serves healthy vegetables and brown rice with dishes like crispy orange chicken and spicy yakisoba. Busy but clean atmosphere with accurate order timing and easy online ordering. Portions vary, but crab rangoons stand out.

Offers healthy options like vegetables and brown rice. Meals combine nutritious ingredients with good taste.

People are saying

"I found the Teriyaki here to be really good and tasty."

"The Chinese food here is amazing, fresh, and delicious."

"I loved the healthy options like vegetables and brown rice."

Good to know

1

The estimated ready time for orders is accurate.

2

The food is ready when you arrive for pickup.

3

They offer healthy options like vegetables and brown rice.

14
FishBonz Grill image 1
Seafood restaurant

Small seafood grill serves flavorful, juicy dishes with plenty of healthy salads and vegetables. Casual vibe shines through cozy indoor seating and a covered patio with outdoor TVs. Modern bossa music adds a chill touch despite some crowd noise.

Plenty of salads and vegetables offer healthy choices. Dishes come out flavorful, juicy, and cooked perfectly for a quick, nutritious meal.

People are saying

"The seafood here is so fresh and flavorful."

"Their Taco Tuesday deal offered two tacos with a hefty portion of protein for $9."

"I found the healthy food here to be very good and flavorful."

Good to know

1

Parking is available in a nearby lot, but it's a short walk.

2

They do not accept bills over $50.

3

The restaurant has no table service; orders are placed at the counter.

15
sweetgreen - Healthy Salads, Bowls and Plates image 1

Outdoor seating with hanging plants offers a calm vibe despite loud kitchen noise. Customizable salads use quality ingredients for filling, healthy meals. Service animal friendly policy adds comfort for all guests.

Meals focus on quality ingredients and deliver filling healthy options. Both dishes consistently offer great value for nutritious eating.

People are saying

"I found the healthy foods here to be really good and quality."

"I found the salads here delicious and fulfilling."

"I loved the outdoor seating area with shade and hanging plants."

Good to know

1

Parking can be challenging during peak hours.

2

Food prices are generally high, so budget accordingly.

3

You can create your own salad or choose from the menu.

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