Training space fosters inclusive atmosphere with strong focus on growth and camaraderie. Sessions emphasize tailored workouts and technical precision, welcoming all skill levels. Energy stays motivating and supportive, encouraging steady progress beyond comfort zones.
Jhon offers serious personal training with a focus on commitment and punctuality. Sessions include boxing and tailored workouts to help reach full potential.
Jhon delivers expert coaching that sharpens boxing skills and fitness. The gym offers top-tier training with a focus on mastering the basics and advancing proficiency.
Good to know
JHM Boxing caters to all levels, from beginners to seasoned boxers.
Jhon tailors each workout to fit individual goals and skill levels.
The gym provides a supportive community environment for all members.
Gym combines serious training with a family-like atmosphere and tight-knit community. Environment stays positive and energizing, welcoming all fitness levels and conditions. Coaches provide individual attention during group classes, supporting diverse needs including Parkinson's programs.
One-on-one sessions focus on boxing and tailored workouts. Trainers have extensive knowledge working with Parkinson's Disease. Multiple programs support personal training beyond private classes.
Classes focus on boxing and kickboxing techniques with high-intensity workouts. The Rock Steady Boxing Program supports the Parkinson's community by improving mobility and managing symptoms through boxing and exercise.
Good to know
Rock Steady Boxing Program is available for the Parkinson's community to improve mobility.
The gym offers a variety of classes that combine conditioning with weightlifting.
Group classes provide individual attention with coaches monitoring and adjusting form.
Full boxing ring and excellent facilities create a focused training environment. Energy stays positive and supportive, with a community that encourages improvement and discipline. Classes suit all ages and skill levels, blending boxing fundamentals with fitness in a family-run setting.
One-on-one training sessions happen with Coach Sebastian and Coach Chris. Natalia offers world-class personal training at Lights Out Boxing and Fitness Club.
Training covers all the fundamentals of boxing from the ground up, suitable for any fitness level. Coach Sebastian provides intense and enlightening workouts with personal attention to each fighter's progress.
Good to know
The first trial class is free, allowing newcomers to try before committing.
Classes are offered five nights a week, catering to various skill levels.
The gym provides boxing and fitness classes suitable for all ages.
Gym offers a supportive community with a family-like atmosphere that encourages members. Energy stays positive and uplifting, driven by motivating coaches who push participants in varied, fun workouts like kickboxing and bootcamp. Clean, well-equipped space balances strength and fitness classes effectively.
Sessions happen twice a week with options for one-on-one training or classes. Trainers focus on steady progress and motivation, inspired by visible results like those of friends.
Classes combine boxing with weight training and cardio. Options include kickboxing, bootcamps, and pilates. Trainers like Cristian and Cris lead sessions focused on strength and self-defense techniques.
Good to know
Parking is easy for all classes before 9:30.
They offer bootcamp, boxing, and pilates classes.
Classes are taught by knowledgeable and instructive professionals.
Spacious fitness center with sophisticated machines and varied class schedules including boxing, MMA, and boot camp. The atmosphere is family-friendly and welcoming, fostering motivation and discipline without wait times for equipment.
Personal trainers like Raymond offer semi-private sessions focusing on specific areas such as legs and glutes. Trainers provide knowledgeable guidance to support fitness goals.
Classes include boxing, MMA training, and cardio bootcamp. They also provide a nutritional guide alongside the workouts.
Good to know
One Punch Fitness offers boxing and MMA classes for all skill levels.
They provide a 3-day pass for newcomers to try out the gym.
Classes are available for kids and adults, including self-defense training.
Gym combines state-of-the-art equipment with a full-sized Octagon and MMA training areas. Atmosphere feels like family and fun, driven by positive energy and mutual support. Recovery amenities include cryo therapy, sauna, and massage, enhancing post-workout care.
Personal trainers hold clients accountable and help set realistic, sustainable goals. Trainers like Nate join workouts with clients, offering hands-on guidance during sessions.
Boxing conditioning focuses on building strength and endurance. Classes are led by Buff, a skilled coach, with Luis providing clear explanations.
Good to know
The gym is known for its cleanliness and well-maintained facilities.
Classes are available for all skill levels, including beginners and experienced fighters.
Special events like BJJ seminars are hosted regularly.
Huge, beautifully kept athletic complex offers spacious workout areas with natural lighting and multiple floors. Positive, motivating energy fills the space, creating a safe environment for families and a welcoming vibe throughout. Amenities include pools, courts, sauna, and spa services, supporting diverse fitness activities.
Personal trainers like Jodan, Cody, and Payton stand out for their supportive and effective coaching. Trainers such as Ali Svendsen and Linda offer thoughtful, well-rounded workouts tailored to individual needs.
Classes led by Elias and Deandre focus on solid technique and fitness. They offer both group sessions and 1:1 boxing training that attract a growing boxing community.
Good to know
Barre classes are offered on Saturdays at 9am.
Member-themed events occur monthly, usually focused on fitness classes.
Frequent workout classes are available throughout the week.
Two-level gym offers spacious layout with plentiful equipment including cardio machines, free weights, and group classes. Atmosphere stays energetic and welcoming, boosted by a live DJ-style house station and friendly, respectful crowd. Amenities include sauna, massage chairs, and large locker rooms, supporting a motivating workout environment.
Personal trainers like Kevin Schweter, Mayan Alvarado, Jon Conover, Grant, and Darius Wilkins provide tailored sessions. Trainers are knowledgeable, supportive, and suitable for all fitness levels.
Stefan leads boxing classes that offer a great workout and serve as a solid cardio option. The gym features its own boxing studio and provides a variety of classes alongside boxing.
Good to know
The gym closes at 7pm on Saturday.
There is a hidden $2.25 monthly processing fee for the membership.
Tuesday night Zumba classes are available with Vanessa.
Gym combines rugged powerlifting and boxing vibe with a friendly, welcoming atmosphere that feels more like a private gym than a corporate one. It offers 24/7 access to well-maintained equipment, including a boxing ring and MMA training mats, without feeling crowded or intimidating.
Plenty of personal training services are available along with a boxing class on weekdays. Trainers like Sierra provide focused guidance over extended periods.
A legit boxing gym sits in the back with a real ring and mats for MMA training. Boxing classes run four days a week with personal training available, led by Coach Johnny who focuses on self-defense and discipline.
Good to know
The gym is open 24/7, providing round-the-clock access to members.
Boxing classes are available four days a week for all skill levels.
The gym has a clean and well-maintained locker room for members.
Spacious gym with brand new equipment and thoughtful design creates a welcoming atmosphere. Recovery amenities like cryotherapy, red light therapy, and saunas add to the experience. Instructors bring a fun, positive energy to classes.
Personal training starts with a thorough individual assessment that shapes the program. Trainers are knowledgeable and motivating, using exceptional equipment to support your goals.
Classes include boxing, reformer Pilates, and circuit HIIT workouts. Boxing sessions focus on technique and conditioning alongside other fitness options.
Good to know
The gym has a variety of classes including boxing and hot sculpt yoga.
Free parking is available in downtown.
Membership includes access to a recovery center at a lower cost.
Gym offers state-of-the-art equipment and MMA-inspired facilities including an Octagon and Brazilian Jiu-Jitsu mats. Atmosphere stays high-energy and welcoming, with a family-oriented vibe and supportive community. Recovery amenities like infrared sauna, cryotherapy, and massage chairs enhance the experience.
Professional trainers lead personal training sessions, not beginners. Sessions start with a free trial, followed by options to buy more. The gym also offers many classes and a recovery room.
Classes focus on boxing and Jiujitsu with beginner-friendly options. Coaches like Andrew and Alex lead sessions, and training includes HIIT, kickboxing, MMA, and youth programs.
Good to know
The grand opening is scheduled for this Saturday.
The facility is very clean and well-maintained.
There is plenty of state-of-the-art equipment available for use.
Spacious gym with modern equipment and two floors offers plenty of room for workouts and recovery. Atmosphere balances energetic community vibe with occasional loud music. Amenities include saunas, daycare, rooftop training zone, and a well-equipped recovery area.
Personal training offers knowledgeable and patient trainers who provide motivation and encouragement. Sessions include options like weekly appointments and free 50-minute trials, with trainers known for being friendly and supportive.
Classes include boxing, kickboxing, and HIIT with skilled instructors like Alex and Coach Manny. Youth programs run by Coach Kristin Britez offer boxing and kickboxing for younger participants.
Good to know
UFC FIT Pembroke Pines offers a variety of equipment for all fitness levels.
The gym hosts pop-up events like chefsβ table and protein ice cream.
Expect limited morning class options; check the schedule in advance.
Gym offers a wide open design with modern machines and high-tech tanning booths. Atmosphere feels motivating and energetic, welcoming those with high fitness goals. Classes and amenities like hydro massage add variety to workouts.
Sessions focus on boxing and general fitness with trainers like Louis Self, Vanessa, and Marina. Trainers provide personalized coaching that helps improve skills and fitness over time.
Training focuses on proper boxing technique with guidance from a knowledgeable coach. Classes balance challenge and fun, and the gym offers good equipment like a boxing bag.
Good to know
The gym membership costs $10 per month, making it very affordable.
Parking is often unavailable, leading to overcrowding in the lot.
Expect long wait times for equipment during peak hours due to overcrowding.
Large, spacious gym with brand new equipment and plentiful squat racks supports varied workouts. Atmosphere feels like a welcoming family with positive energy and friendly people. Amenities include infrared sauna, massage chairs, and tanning, enhancing post-workout recovery.
Personal trainers here are very approachable and helpful. Shane Munoz stands out for his one-on-one training and supportive attitude. Trainers consistently help clients attain their results.
Functional turf area includes sleds, pullup bars, monkey bars, and spaces for boxing and plyometric training. Memberships offer access to boxing and HIIT classes along with a dedicated HIIT zone.
Good to know
The facility is very clean and well-maintained.
There are plenty of open machines and sections available.
Child care services are provided at the gym.
Gym spans 36,000 square feet with organized equipment layout including boxing and spin areas. Atmosphere features loud house music creating a lively and energetic environment. Space feels clean and well-maintained despite being crowded at most times.
Personal training features knowledgeable trainers like Andrea R. who provide professional guidance and motivation. Trainers such as Valeria, Jasmine, and Chauntele Brown offer varied workout routines and strong support.
Heavy bag boxing stands out with multiple boxing bags ready for use. The dedicated boxing center offers a clean, spacious area alongside other gym amenities.
Good to know
Canceling the membership can be difficult; ask questions before signing up.
Expect a $400 charge if you move and can't cancel in person.
The gym can be very crowded, especially during peak hours.
Gym offers a spacious layout with 24-hour access and diverse equipment options including boxing and group classes. Atmosphere feels positive and energetic without intimidation, fostering a family-like vibe. Facility maintains cleanliness and comfort, supporting focused workouts.
Personal trainers like Maura, Esmeralda, Jeffrey Suarez, and Jelani focus on individual goals and provide strong support. Staff including trainers and front desk attendants are knowledgeable and friendly.
Classes focus on strong technique with instructors who understand both the body and boxing. A large field offers space for practice, but management issues affect class scheduling and area availability.
Good to know
The men's locker room is closed for cleaning from 12:30 pm to 3:30 pm.
Showers have been closed for three weeks due to remodeling.
Half of the cardio machines have been down for maintenance for two months.
Facility offers spacious layout with modern equipment and martial arts classes community. Atmosphere feels welcoming and supportive, energized by upbeat music and enthusiastic staff. Recovery amenities and constant cleaning contribute to a comfortable workout environment.
Private training sessions with Julio Oliva are professional and friendly. Team members Jose and Paul provide great support, though some issues with the personal training service exist.
Coaches deliver top tier boxing and BJJ training with sessions that offer a full-body workout. Classes include MMA, boxing, and kickboxing, creating a strong culture around these disciplines.
Good to know
The gym is not open 24/7 as advertised.
Membership costs are higher than other UFC gym locations nearby.
Day passes are available for $25.00.