Training space fosters inclusive atmosphere with strong focus on growth and camaraderie. Sessions emphasize tailored workouts and technical precision, welcoming all skill levels. Energy stays motivating and supportive, encouraging steady progress beyond comfort zones.
Jhon offers serious personal training with a focus on commitment and punctuality. Sessions include boxing and tailored workouts to help reach full potential.
Jhon delivers expert coaching that sharpens boxing skills and fitness. The gym offers top-tier training with a focus on mastering the basics and advancing proficiency.
"Jhon's boxing class is motivating and tailored to your level."
"This boxing gym coach helped me progress every step of the way."
"I found the Personal Training here to be the best I ever had."
Good to know
JHM Boxing caters to all levels, from beginners to seasoned boxers.
Jhon tailors each workout to fit individual goals and skill levels.
The gym provides a supportive community environment for all members.
Gym combines serious training with a family-like atmosphere and tight-knit community. Environment stays positive and energizing, welcoming all fitness levels and conditions. Coaches provide individual attention during group classes, supporting diverse needs including Parkinson's programs.
One-on-one sessions focus on boxing and tailored workouts. Trainers have extensive knowledge working with Parkinson's Disease. Multiple programs support personal training beyond private classes.
Classes focus on boxing and kickboxing techniques with high-intensity workouts. The Rock Steady Boxing Program supports the Parkinson's community by improving mobility and managing symptoms through boxing and exercise.
Good to know
Rock Steady Boxing Program is available for the Parkinson's community to improve mobility.
The gym offers a variety of classes that combine conditioning with weightlifting.
Group classes provide individual attention with coaches monitoring and adjusting form.
Full boxing ring and excellent facilities create a focused training environment. Energy stays positive and supportive, with a community that encourages improvement and discipline. Classes suit all ages and skill levels, blending boxing fundamentals with fitness in a family-run setting.
One-on-one training sessions happen with Coach Sebastian and Coach Chris. Natalia offers world-class personal training at Lights Out Boxing and Fitness Club.
Training covers all the fundamentals of boxing from the ground up, suitable for any fitness level. Coach Sebastian provides intense and enlightening workouts with personal attention to each fighter's progress.
Good to know
The first trial class is free, allowing newcomers to try before committing.
Classes are offered five nights a week, catering to various skill levels.
The gym provides boxing and fitness classes suitable for all ages.
Gym offers a supportive community with a family-like atmosphere that encourages members. Energy stays positive and uplifting, driven by motivating coaches who push participants in varied, fun workouts like kickboxing and bootcamp. Clean, well-equipped space balances strength and fitness classes effectively.
Sessions happen twice a week with options for one-on-one training or classes. Trainers focus on steady progress and motivation, inspired by visible results like those of friends.
Classes combine boxing with weight training and cardio. Options include kickboxing, bootcamps, and pilates. Trainers like Cristian and Cris lead sessions focused on strength and self-defense techniques.
Good to know
Parking is easy for all classes before 9:30.
They offer bootcamp, boxing, and pilates classes.
Classes are taught by knowledgeable and instructive professionals.
Spacious fitness center with sophisticated machines and varied class schedules including boxing, MMA, and boot camp. The atmosphere is family-friendly and welcoming, fostering motivation and discipline without wait times for equipment.
Personal trainers like Raymond offer semi-private sessions focusing on specific areas such as legs and glutes. Trainers provide knowledgeable guidance to support fitness goals.
Classes include boxing, MMA training, and cardio bootcamp. They also provide a nutritional guide alongside the workouts.
Good to know
One Punch Fitness offers boxing and MMA classes for all skill levels.
They provide a 3-day pass for newcomers to try out the gym.
Classes are available for kids and adults, including self-defense training.
Spacious gym with brand new equipment and thoughtful design creates a welcoming atmosphere. Recovery amenities like cryotherapy, red light therapy, and saunas add to the experience. Instructors bring a fun, positive energy to classes.
Personal training starts with a thorough individual assessment that shapes the program. Trainers are knowledgeable and motivating, using exceptional equipment to support your goals.
Classes include boxing, reformer Pilates, and circuit HIIT workouts. Boxing sessions focus on technique and conditioning alongside other fitness options.
Good to know
The gym has a variety of classes including boxing and hot sculpt yoga.
Free parking is available in downtown.
Membership includes access to a recovery center at a lower cost.
Spacious gym with modern equipment and two floors offers plenty of room for workouts and recovery. Atmosphere balances energetic community vibe with occasional loud music. Amenities include saunas, daycare, rooftop training zone, and a well-equipped recovery area.
Personal training offers knowledgeable and patient trainers who provide motivation and encouragement. Sessions include options like weekly appointments and free 50-minute trials, with trainers known for being friendly and supportive.
Classes include boxing, kickboxing, and HIIT with skilled instructors like Alex and Coach Manny. Youth programs run by Coach Kristin Britez offer boxing and kickboxing for younger participants.
Good to know
UFC FIT Pembroke Pines offers a variety of equipment for all fitness levels.
The gym hosts pop-up events like chefs’ table and protein ice cream.
Expect limited morning class options; check the schedule in advance.
Gym spans 36,000 square feet with organized equipment layout including boxing and spin areas. Atmosphere features loud house music creating a lively and energetic environment. Space feels clean and well-maintained despite being crowded at most times.
Personal training features knowledgeable trainers like Andrea R. who provide professional guidance and motivation. Trainers such as Valeria, Jasmine, and Chauntele Brown offer varied workout routines and strong support.
Heavy bag boxing stands out with multiple boxing bags ready for use. The dedicated boxing center offers a clean, spacious area alongside other gym amenities.
Good to know
Canceling the membership can be difficult; ask questions before signing up.
Expect a $400 charge if you move and can't cancel in person.
The gym can be very crowded, especially during peak hours.
Facility offers spacious layout with modern equipment and martial arts classes community. Atmosphere feels welcoming and supportive, energized by upbeat music and enthusiastic staff. Recovery amenities and constant cleaning contribute to a comfortable workout environment.
Private training sessions with Julio Oliva are professional and friendly. Team members Jose and Paul provide great support, though some issues with the personal training service exist.
Coaches deliver top tier boxing and BJJ training with sessions that offer a full-body workout. Classes include MMA, boxing, and kickboxing, creating a strong culture around these disciplines.
Good to know
The gym is not open 24/7 as advertised.
Membership costs are higher than other UFC gym locations nearby.
Day passes are available for $25.00.