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Saunas and cryotherapy

Made for those who push their physical limits by alternating between the extreme cold of cryotherapy and the intense heat of a sauna.

Based on 628 Opinions
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Updated April 2026
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iCRYO CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY image 1
iCRYO CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY image 2
iCRYO CRYOTHERAPY + iV THERAPY + BODY SCULPTING + RED LIGHT THERAPY image 3
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Facility combines high-tech health equipment with a modern, clean environment resembling a luxurious spa. Atmosphere balances relaxing and welcoming vibes, though occasional noise can disrupt calm. Treatments focus on cryotherapy, red light therapy, and compression, supporting recovery and wellness.

Infrared sauna sessions last 50-60 minutes and offer stress relief and detox benefits beyond traditional dry saunas. Options include color therapy to enhance relaxation, alongside red light therapy and cryotherapy for sports recovery.

A stand-up cryotherapy chamber lets you listen to any music during sessions. Each session burns about 500 calories and aids in muscle healing. Staff provide encouragement and guidance during the first visit.

People are saying

"The staff for Red Light Therapy are friendly and knowledgeable."

"The staff here are so friendly and knowledgeable about Cryotherapy."

"The sauna staff are friendly, professional, and attentive."

Good to know

1

The facility offers extended hours until 8pm for convenience.

2

Cryotherapy sessions can burn up to 500 calories and aid muscle recovery.

3

Infrared sauna sessions can significantly lower heart attack and stroke risks.

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The Kov Cryotherapy image 1
Wellness center

Boutique wellness space offers cryotherapy, infrared sauna, and compression therapy in a quiet, Zen environment. Sessions include relaxing music and therapeutic treatments that reduce inflammation and promote recovery. The atmosphere feels like a private spa focused on holistic health and renewal.

Infrared sauna sessions offer a relaxing and restorative experience. Combining sauna with cryotherapy and compression boots supports overall wellness and body recovery.

Sessions combine cryotherapy, infrared sauna, and compression boots to aid recovery from migraines, sleep disorders, and shoulder pain. Staff provide knowledgeable support, making cryotherapy a key part of daily health routines.

People are saying

"I left feeling refreshed and relaxed, like the best version of myself."

"Karla and Elizabeth are so friendly and helpful with cryotherapy."

"The Sauna service here is incredible and so helpful."

Good to know

1

KOV offers cryotherapy, infrared sauna, oxygen therapy, facial cryotherapy, and compression therapy.

2

Cryotherapy helps reduce inflammation and muscle soreness after workouts or injuries.

3

The facial lasts 30 minutes and targets every line and wrinkle with detailed care.

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Restore Hyper Wellness image 1

Bright, clean space offers state-of-the-art equipment for wellness treatments like infrared sauna and full-body cryotherapy. Atmosphere feels calm and welcoming, with a focus on comfort and healing. Visitors experience privacy and thorough care during quick, refreshing sessions.

Infrared sauna sessions come with a clear explanation and the option to shower afterward. Staff handle issues by crediting sessions, and the sauna pairs well with red light therapy and compression sleeves.

Sessions deliver a full-body experience that can relieve pain and leave you feeling invigorated. Staff provide supportive guidance during treatments like cryotherapy and red light therapy.

People are saying

"The spa staff were wildly competent and anticipated my needs."

"The staff here is so friendly and helpful for Cryotherapy."

"I was obsessed with the infrared sauna here."

Good to know

1

Restore Hyper Wellness offers a variety of wellness services including cryotherapy and IV treatments.

2

The facility is known for its cleanliness and comfort during visits.

3

Credit cards and gift cards are accepted for payment.

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Hopson Health Wellness Center image 1

Facility offers cutting-edge cryotherapy alongside red light and infrared sauna therapies in a spotless, modern environment. Atmosphere stays peaceful and relaxing, attracting those seeking holistic health and recovery tools under one roof.

Infrared and red light saunas offer a strong detox experience here. Sessions often combine with compression therapies for added benefits.

Sessions boost energy and ease inflammation. Treatments improve focus, metabolism, and muscle recovery with cutting-edge cryotherapy and boot compression options.

People are saying

"The staff at this Wellness Center is knowledgeable and truly cares."

"I felt brand new after the amazing cryotherapy treatment."

"The sauna staff is so friendly and knowledgeable."

Good to know

1

Cryotherapy sessions help with muscle recovery and inflammation.

2

The facility is equipped with state-of-the-art equipment for various treatments.

3

Affordable pricing makes wellness treatments accessible to everyone.

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Zivel - Hollywood image 1
Wellness center

Wellness center offers modern, spotless design with a calming, peaceful atmosphere that encourages relaxation. Facilities include cryotherapy, sauna, and float therapy, attracting those seeking relief from stress and tension. The space feels inviting and energizing, supporting wellness and comfort throughout visits.

Infrared sauna and red light sauna offer distinct heat therapies. Sessions combine with red light therapy for enhanced effects.

Sessions include cryotherapy paired with leg compression therapy and red light therapy. The experience feels like a cold rave, boosting both mind and body recovery.

People are saying

"You'll leave the spa feeling completely refreshed and like a new person."

"Cryotherapy left me feeling refreshed and full of energy."

"The Sauna staff is amazing, friendly, and helpful."

Good to know

1

Zivel offers a variety of recovery services including compression therapy and red light therapy.

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Cryotherapy sessions are available for muscle recovery and pain relief.

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Reservations are recommended for popular treatments to ensure availability.

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MedHouse image 1
Health resort

Facility offers state-of-the-art equipment and a spotless, garden-like environment that creates a sense of calm. Treatments include cryotherapy, hyperbaric oxygen chamber, and red light therapy, supporting recovery and boosting energy. Atmosphere feels like a relaxing sanctuary with smooth operation and welcoming design.

Infrared sauna sessions come with options like cryotherapy and a cold plunge. Treatments include hyperbaric oxygen chamber and red light therapy bed alongside the sauna.

Cryotherapy offers a quick and effective mental refresh and helps improve mental clarity and focus. It also supports arthritis relief and plays a key role in physical prep for events.

People are saying

"The spa staff here is so friendly and knowledgeable."

"Cryotherapy really sharpens your mind and boosts your mood."

"I can't recommend the Sauna enough; I'll be back!"

Good to know

1

MedHouse offers red light therapy, cryotherapy, hormone replacement, and IV treatment.

2

The facility is clean, modern, and welcoming.

3

Cryotherapy is available and helps burn calories.

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Elevate Your Elements Wellness image 1

Medical spa offers infrared and halotherapy saunas with Bluetooth music and robes provided in a spotless, cozy space. Atmosphere feels peaceful and welcoming, promoting relaxation and detoxification. Treatments include massage, cryotherapy, and body sculpting with a focus on holistic well-being.

Private saunas offer infrared and halotherapy options with clean facilities and Bluetooth for music. Robes and towels come provided, creating a comfortable and relaxing environment.

Sessions include detailed explanations to ensure comfort and safety. Cryotherapy supports muscle recovery and leaves you feeling rejuvenated and energized. It pairs well with other services like halotherapy and infrared sauna for a comprehensive wellness experience.

People are saying

"The massage here was amazing, with incredibly skilled hands."

"The staff here makes you feel so comfortable during cryotherapy."

"I felt so amazing after the infrared sauna session."

Good to know

1

Cryotherapy and Halotherapy services are available for respiratory health improvement.

2

The facility is clean and well-appointed with various treatment options.

3

Reservations are recommended for popular services like massages and facials.

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Healthspan image 1
Wellness center

Modern wellness center offers cutting-edge biohacking equipment like cryotherapy, red light therapy, and hyperbaric chambers. Atmosphere stays clean, peaceful, and welcoming with a friendly, individualized approach to health. Memberships provide affordable unlimited access to multiple recovery treatments.

Two saunas offer free and unlimited access with membership, including an infrared sauna that covers near, mid, and far spectrums and can add a cleansing salt mist to the air.

Sessions include cryotherapy, red light therapy, and PEMF treatments. Muscle aches and pains respond well to these combined therapies.

People are saying

"The staff here makes you feel so comfortable during Cryotherapy."

"The Bottomless membership offers unlimited treatments for an affordable price."

"The sauna staff is so knowledgeable and friendly."

Good to know

1

Healthspan offers cryotherapy, red light therapy, and hyperbaric oxygen therapy.

2

Membership includes unlimited access to PEMF, red light therapy, and cryotherapy.

3

The monthly plan for unlimited treatments costs less than a few hundred dollars.

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Hydrology Wellness image 1
Wellness center

Modern wellness center offers private rooms with cutting-edge technology like cryotherapy, red light sauna, and cold plunge. The space feels serene and beautifully designed, creating a calm, welcoming atmosphere focused on relaxation and well-being.

Red light sauna and cold plunge offer a clean and relaxing experience. The sauna feels very refreshing, especially after physical activity like golf.

Sessions include state-of-the-art cryotherapy and red light sauna services. Facilities stay clean and relaxing throughout treatments.

People are saying

"Angelica's post-op massages made my recovery smooth and enjoyable."

"The staff here really explains the Cryotherapy experience and its benefits."

"The Sauna staff is so welcoming and attentive."

Good to know

1

Hydrology Wellness offers a variety of wellness and aesthetic services.

2

Appointments are recommended for all treatments to ensure availability.

3

Lymphatic massages are available and beneficial for post-surgical recovery.

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Club Studio image 1

Spacious gym with brand new equipment and thoughtful design creates a welcoming atmosphere. Recovery amenities like cryotherapy, red light therapy, and saunas add to the experience. Instructors bring a fun, positive energy to classes.

Spacious and clean, the sauna offers a relaxing experience. Amenities include clean locker rooms, large shower rooms, and a towel service that adds convenience.

Recovery area includes cryotherapy chambers, red light therapy rooms, and Normatec compression gear. Hydro massage beds and massage chairs add to the chill experience.

People are saying

"The staff at this gym are super friendly and welcoming."

"The staff here are super friendly and helpful with cryotherapy."

"The sauna here is spacious and clean."

Good to know

1

The gym has a variety of classes including boxing and hot sculpt yoga.

2

Free parking is available in downtown.

3

Membership includes access to a recovery center at a lower cost.

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