Private sauna suites feature infrared therapy that boosts sleep and refreshes users. Clean, relaxing space mimics a high-end European spa. Enjoy customizable lighting and watch YouTube or Netflix for a personalized wellness break.
Infrared sauna offers a comfortable and effective health experience unlike a dry sauna. It promotes better sleep and leaves users feeling uplifted and refreshed.
"The sauna staff is super friendly and knowledgeable."
"The spa staff here is so friendly and makes you feel valued."
"I always feel amazing and uplifted after the infrared sauna."
Good to know
Booking is easy via an app.
A shower room, bottle of water, and four towels are included in your studio visit.
Some sauna suites have showers, and others do not.
Facility offers private hot and cold rooms with infrared sauna and cold plunge for recovery and wellness. Cozy, welcoming atmosphere supports relaxation and community. Modern design and cleanliness create an ideal space for contrast therapy.
Sessions combine infrared saunas with cold plunges for a unique wellness effect. Options include both open area and private rooms featuring 1-2 person setups.
Good to know
Reservations are recommended for the cold plunge and infrared sauna.
The facility is brand new and very hygienic, ensuring a clean experience.
Private and public suits are available for cold plunges.
Private suites offer a modern, serene space with infrared sauna and cold plunge for wellness. Rooms feature customizable ambiance and Bluetooth entertainment for relaxation. Experience a spa-like atmosphere that helps you recharge quietly.
Facilities include an infrared sauna paired with a cold plunge for a balanced experience. Sessions often involve 20 minutes in the sauna followed by a quick cold plunge, repeated for rejuvenation.
Good to know
Standard session costs $80, with promotional rates for first and second sessions.
Booking through the app is seamless, with follow-up via text.
The facility is impeccably clean and well-maintained after each use.
Infrared saunas offer muscle recovery and detox benefits with expert guidance. Dynamic workouts like yoga and cycling provide an intense fitness boost. Spacious, spotless studios run 24/7, creating a friendly vibe in a modern, uncrowded space.
Unique infrared saunas support muscle recovery, boost energy, and detoxify the body. Staff like Gwynda and Monica Nia provide clear guidance on the technology and its benefits.
Good to know
The gym operates 24/7, allowing flexible workout times.
The studio is known for its cleanliness and well-maintained facilities.
Infrared HIIT classes provide an intense workout experience in a short time.
Wellness center blends cutting-edge treatments like cryotherapy and infrared saunas with a calming atmosphere for deep relaxation. Modern design supports healing and peak recovery in a welcoming space.
Sessions include infrared sauna treatments alongside cryotherapy and hyperbaric oxygen. These therapies align with the latest health and technology trends offered here.
Good to know
Lume offers a variety of wellness services including massages, IV drips, and vitamin infusions.
Reservations are recommended for all services to ensure availability.
Lume provides hyperbaric oxygen therapy, which is unique in the area.
Day spa blends serene atmosphere with infrared sauna sessions that ease muscles and lift mood. Facilities like steam showers and a meditation pod support full-body wellness. Clean locker rooms and unlimited sauna memberships add great value.
Sessions combine infrared sauna with massages, often at a discount. The sauna helps with muscle relief and boosts mood. Unlimited sauna memberships offer good value for frequent use.
Good to know
Reservations are recommended for all services to ensure availability.
Spa memberships provide discounts and complimentary services each month.
Expect to pay additional fees for certain services not included in the base price.
Float therapy offers a sensory meditative experience in a clean, tranquil space with massive float cabins. Infrared sauna sessions include a magnesium scrub and feel refreshing without steam. The peaceful atmosphere is enhanced by starlights and calming music, making it ideal for relaxation and detox.
Staff guide through the infrared sauna experience including magnesium scrub and charcoal wrap. The sauna is non-steam and feels very refreshing, often paired with detox wraps or float tank sessions.
Good to know
Reservations are recommended for popular treatments to ensure availability.
IV treatments are customizable and reasonably priced, catering to individual needs.
The facility is known for its cleanliness and safe environment.
Facility blends state-of-the-art cryotherapy with infrared sauna heat for deep relaxation and skin benefits. Cosmic lighting and soothing music create a serene vibe that enhances recovery and rejuvenation. LED light therapy adds a soothing experience to wellness treatments.
High quality infrared sauna heat offers deep relaxation and skin improvement. The sauna pairs well with LED light therapy and facial treatments for a soothing experience.
Good to know
The target time for cryotherapy is 3 minutes for full benefits.
Cryo facials are available at the spa for skin rejuvenation.
The facility is very clean and well-maintained.
Bright, sleek space offers infrared sauna sessions that boost clarity and recharge the body. Advanced tools like cryotherapy and hyperbaric oxygen chambers support healing and renewal. Calm, clean environment feels like a luxurious wellness lounge.
Sessions include infrared sauna that promotes feeling recharged and clear-headed. The experience enhances body awareness and pairs well with other wellness services.
Good to know
Next Health offers free vitamin shots and cryotherapy sessions for new clients.
They validate parking for visitors, making it easier to access the facility.
Membership options provide 20% off additional services, making wellness more affordable.
Pilates studio features a clean, modern space with infrared sauna in the women's locker room for quiet relaxation. Spacious locker rooms and showers add convenience. Instructors offer unique styles that keep workouts effective and engaging in a warm, welcoming atmosphere.
An infrared sauna sits in the women's locker room, offering a quiet spot to relax. The studio keeps it clean and includes showers nearby for convenience.
Good to know
Parking is free and easy to find near the studio.
Class schedules are flexible, with plenty of evening options available.
The studio offers a variety of classes suitable for all experience levels.
Private float tanks offer deep relaxation with adjustable lighting and music. Nir infrared sauna sessions provide noticeable benefits and pair well with floats. Clean, high-end spaces include a quiet room with tea and comfy chairs, plus a cozy fireplace for post-session reflection.
Sessions start with the Nir infrared sauna, known for noticeable benefits right away. Combining an infrared sauna with a float is a common routine here.
Good to know
Floating sessions are available by reservation only, so book in advance.
The facility maintains high cleanliness standards with regular deep cleaning.
Expect a tranquil environment with amenities like a peace room for relaxation.
Wellness center features infrared sauna sessions and full body cryotherapy for recovery. Personalized treatments focus on skin health with facials and localized cryotherapy. Friendly space offers private dressing rooms and cozy amenities for comfort.
Sessions include infrared saunas alongside full body cryotherapy and compression sleeves. Facilities offer targeted recovery options like localized cryotherapy and facials.
Good to know
Cryotherapy sessions last about 3 minutes, providing quick recovery benefits.
The CryoBar offers personalized treatments, seeing one client at a time.
Booking appointments online is easy and recommended for convenience.