Private sauna rooms combine red light therapy with calming music and color-changing lights to create a tranquil atmosphere. The space feels modern and spotless, with temperatures set for comfort and extended sessions. Accessibility features and well-appointed facilities support a relaxing, rejuvenating experience.
Sauna rooms reach about 145°F, hot enough to sweat and detox but comfortable for long sessions. Facilities include private two-person units, cold towels with peppermint oil, and clean, modern spaces with showers for post-sauna refresh.
Super clean and cool inside, the place offers a cool environment for full body red light therapy. The beem® Light Sauna Excelsior provides a very cool experience.
"The sauna here is so tranquil and relaxing."
"The spa's sauna left me feeling amazing and super relaxed."
"I found the environment to be a cool and clean experience."
Good to know
Reservations are recommended, especially for peak hours to ensure availability.
The sauna offers a BOGO session for first-time visitors, valid for one month.
Parking is available in nearby 3-hour lots, but metered street parking can be tricky.
Sauna club offers three saunas at different temperatures and a large cold plunge pool surrounded by lush greenery and natural light. The space feels modern yet cozy, blending Scandinavian design with a serene, welcoming vibe. Openness to outdoors and thoughtful layout create a tranquil, community-focused atmosphere.
Three roomy saunas offer different temperatures for varied experiences. An outdoor wood sauna and a cold plunge complement the immersive sauna sessions.
The space has a legit cool atmosphere with a beautiful setup that feels fresh and inviting. It helps you get warm and cool down comfortably during cold months.
Good to know
Reservations are recommended for group sessions to ensure availability.
The facility limits crowds to 12 people at a time for a more relaxing experience.
Parking is limited, so arrive early to secure a spot.
Wellness center offers sauna and cold plunge contrast therapy with customizable lighting and sound for a personalized experience. Atmosphere feels luxurious and calming, promoting relaxation and recovery. Facility features state-of-the-art equipment and a clean, modern design.
Private saunas come with their own showers and offer a clean, aesthetic space for relaxation. The sauna and cold plunge contrast therapy pairs perfectly for recovery, enhanced by features like an Alexa device to set timers.
The space feels really cool with a vibe that stands out. It has a unique atmosphere that makes it a cool place to be.
Good to know
Optimum Health offers a 30% discount for first-time visitors.
The facility provides a variety of wellness services under one roof.
Infrared saunas operate at about 130 degrees, while traditional saunas reach 200 degrees.
Medical spa offers modern, clean space with unique cryotherapy chamber and private infrared sauna rooms featuring Bluetooth. Atmosphere stays calm and welcoming, creating a relaxing environment. Services include sauna, red light therapy, compression, and IV drips that support recovery and wellness.
Offers infrared sauna, red light therapy, and compression services for health and wellness. Staff provide a friendly and professional atmosphere focused on physical and mental restoration.
Offers a modern wellness experience with a focus on recovery and health. The atmosphere feels innovative and refreshing.
Good to know
Happy hour on Thursdays runs from 3 to 6 pm for IM SHOTS.
Appointments can be easily made through the app.
The facility is clean and well-maintained.
Wood-burning saunas sit along a lake shore, offering gorgeous views and easy lake access for cold plunges. The atmosphere feels magical and spiritual, blending raw nature with a calm, welcoming vibe. The setup creates a unique contrast therapy experience that feels both invigorating and deeply relaxing.
Wood-fired saunas reach 200 F heat and offer a steamier experience than expected. Outdoor sessions include plunges into 30 F freshwater lakes, creating a raw and spiritual vibe that suits both beginners and advanced sauna lovers.
Unique setup creates a very cool vibe with a great host leading the experience. Activities happen close to the Twin Cities, making it an accessible and cool experience.
Good to know
Community cold plunge and sauna events are regularly held at Sauna Camp.
Reservations are recommended for events to ensure a spot.
Bring sandals or slides for walking to the lake.
Health spa offers hot tub, steam room, sauna, and cold plunge in a serene, tranquil atmosphere with dim lighting and natural elements. Space features thoughtful design with rustic decor and a meditative vibe. Facilities maintain cleanliness and spaciousness throughout.
Offers relaxing massages paired with a water experience that many find deeply rejuvenating. The space feels incredibly peaceful and restful, making it easy to unwind and refresh.
Custom projections on the bathhouse walls and printed bandanas add unique touches to the space. The sauna, steam room, and cool pool stay clean and spacious, creating a relaxed atmosphere.
Good to know
The after-hours event is available on Saturday nights for a relaxing experience.
Private space rentals for events are offered, ideal for celebrations.
Expect a fun atmosphere with music, snacks, and beverages during after-hours.
Infrared and traditional saunas combine with cold plunges and a functional gym in a space that blends wellness and fitness. Calm, peaceful energy fills the area, supported by a welcoming community that encourages connection and growth. Outdoor privacy with natural elements and sunshine enhances the experience, making it feel safe and intentional.
Large infrared and dry saunas offer private spaces for workouts and physical therapy. Regular breathwork and sauna events support health improvements and community connection.
The space has a cool vibe and a welcoming atmosphere. Sauna Strong stands out as a super cool place.
Good to know
The facility has a parking lot, making access easy for visitors.
Membership and drop-in options are flexible and reasonably priced.
Free breathwork courses are frequently offered, enhancing the community experience.
Multiple hot saunas and a custom cold plunge create a strong contrast therapy experience. The atmosphere balances fun and relaxation with a welcoming community where people chat comfortably in bathing suits. Spacious, well-organized facilities support both social and quiet moments.
Multiple saunas stay hot and offer steam opportunities at perfect temperatures. Contrast therapy with cold plunge sessions provides notable physical and mental health benefits.
Cold water open-area showers offer a unique way to cool down and rinse off sweat. Having a facility like this in the area feels genuinely cool and refreshing.
Good to know
First-time visitors can try their first 2 sessions for free within 2 weeks without providing a credit card.
Parking at Embrace North can be a challenge, but it is usually manageable if I am okay with a five-minute walk.
A typical session lasts one hour, during which I rotate between the hot saunas and cold plunge.
Space blends antique furniture, all-natural fragrances, and unique local art to create a warm, welcoming atmosphere. Skilled massage therapy happens amid creative store design featuring pottery, jewelry, and Asian antiques. Presence of a friendly dog adds to the relaxed, inviting vibe.
Massages here feel magical and deeply relaxing, with therapists like Jace and Henrietta offering personalized sessions that address hidden tension. The atmosphere supports calm, enhanced by brief guided meditation during treatments.
Super cool aesthetic defines the storefront. The space offers a curated design that stands out before and after massages.
Good to know
Street parking is available and easy to find nearby.
Email sign-ups offer amazing deals for services.
Credit cards and mobile payments are accepted for purchases.