Cold plunge spas

Sauna club offers three saunas at different temperatures and a large cold plunge pool surrounded by lush greenery and natural light. The space feels modern yet cozy, blending Scandinavian design with a serene, welcoming vibe. Openness to outdoors and thoughtful layout create a tranquil, community-focused atmosphere.

Cold plunges sit at an ideal temperature that wakes up your system effectively. The space includes a large size hot tub style plunge woven among three beautiful saunas and varied seating areas.

Three roomy saunas offer different temperatures for varied experiences. An outdoor wood sauna and a cold plunge complement the immersive sauna sessions.

Wellness center offers sauna and cold plunge contrast therapy with customizable lighting and sound for a personalized experience. Atmosphere feels luxurious and calming, promoting relaxation and recovery. Facility features state-of-the-art equipment and a clean, modern design.

The cold plunge stays at a perfect temperature for refreshing contrast therapy. An Alexa device in the room helps set timers for both the sauna and cold plunge sessions.

Private saunas come with their own showers and offer a clean, aesthetic space for relaxation. The sauna and cold plunge contrast therapy pairs perfectly for recovery, enhanced by features like an Alexa device to set timers.

Wood-burning saunas sit along a lake shore, offering gorgeous views and easy lake access for cold plunges. The atmosphere feels magical and spiritual, blending raw nature with a calm, welcoming vibe. The setup creates a unique contrast therapy experience that feels both invigorating and deeply relaxing.

Cold plunges happen right in the lake with easy access and a natural setting. Friendly hosts guide breathing and bravery, making the experience feel spiritual and impactful compared to indoor spots.

Wood-fired saunas reach 200 F heat and offer a steamier experience than expected. Outdoor sessions include plunges into 30 F freshwater lakes, creating a raw and spiritual vibe that suits both beginners and advanced sauna lovers.

Multiple hot saunas and a custom cold plunge create a strong contrast therapy experience. The atmosphere balances fun and relaxation with a welcoming community where people chat comfortably in bathing suits. Spacious, well-organized facilities support both social and quiet moments.

The cold plunge tub stays freezing cold, delivering a bracing and invigorating experience that refreshes quickly. Sessions come with generous free trials allowing you to try before committing.

Multiple saunas stay hot and offer steam opportunities at perfect temperatures. Contrast therapy with cold plunge sessions provides notable physical and mental health benefits.

Two beautiful, clean saunas offer a hot and cold therapy experience with ample seating and essential oils. The atmosphere stays relaxed and social, with fires and conversations creating a cozy vibe. Outdoor features include a fire pit and cold plunge options that complement the sauna sessions.

Cold plunges happen right by the West Point beach at Cedar Lake, making it easy to jump in after a sauna. The Borealis sauna pairs well with the cold plunge, and even kids get into the routine by the end of their stay.

A mobile sauna heats up quickly and stays hot with minimal fuss. It offers ample seating that can be arranged in different ways and is paired well with a cold plunge at the nearby lake for hot and cold therapy.

Wood-fired barrel saunas heat quickly and fit easily in small outdoor spaces. The atmosphere feels like a cozy cabin weekend with friends, enhanced by cold plunge tubs and essential oils for a full sauna experience. Saunas arrive ready to use, are easy to operate, and suit gatherings of various sizes.

A cold plunge tub sits right by the sauna, adding a refreshing contrast to the heat. They supply essential oils and firewood to enhance the experience.

An authentic wood-fired sauna offers outdoor sessions with easy access to fresh air. Knowledgeable hosts provide clear instructions and share insights on health benefits and sauna operation.

Sauna sits beside a lake with spacious design and large windows offering gorgeous views of water and trees. Soft meditation music and essential oils create a peaceful, relaxing atmosphere complemented by a fragrant wood stove and outdoor cooling chairs. The environment feels clean, warm, and welcoming, with a proper Finnish build delivering an authentic sauna experience.

A lake right next to the sauna offers a natural cold plunge option. It works well for quick dips between sauna sessions when the water is not iced over.

A spacious and immaculate sauna offers a warm, relaxing atmosphere with softly playing meditation music and essential oils. A nearby lake provides a cold plunge option, and a bonfire area adds to the relaxation after sessions.

Infrared and traditional saunas combine with cold plunges and a functional gym in a space that blends wellness and fitness. Calm, peaceful energy fills the area, supported by a welcoming community that encourages connection and growth. Outdoor privacy with natural elements and sunshine enhances the experience, making it feel safe and intentional.

Cold plunges come alongside infrared and traditional saunas in a setup that blends heat and cold therapy. The experience pairs well with breathwork and movement sessions offered at the gym.

Large infrared and dry saunas offer private spaces for workouts and physical therapy. Regular breathwork and sauna events support health improvements and community connection.

Health spa offers hot tub, steam room, sauna, and cold plunge in a serene, tranquil atmosphere with dim lighting and natural elements. Space features thoughtful design with rustic decor and a meditative vibe. Facilities maintain cleanliness and spaciousness throughout.

Cold plunge sits alongside steam room, sauna, and warm pools, creating a full cycle of hot and cold experiences. It fits naturally into a meditative flow through the spa's amenities.

Offers relaxing massages paired with a water experience that many find deeply rejuvenating. The space feels incredibly peaceful and restful, making it easy to unwind and refresh.

Infrared saunas and red light therapy create a unique wellness experience with options like cold plunge and float pools enhancing relaxation. The interior combines clean, aesthetic spaces with some areas feeling less spa-like due to noise and open doors. Regulars enjoy flexible scheduling and a positive, inviting vibe despite occasional disruptions.

Cold plunge pairs well with infrared sauna and red light therapy options. Memberships include regular access to both sauna and cold plunge facilities.

Massages focus on deep tissue relief and are delivered by skilled therapists like Shawn and Kara. Infrared saunas add a relaxing heat therapy option, and the space stays fresh and clean for every visit.

Gym combines state-of-the-art CrossFit equipment with two saunas and a cold plunge for recovery. Atmosphere stays supportive and welcoming, encouraging all fitness levels without judgment. Community feels tight-knit and positive, with knowledgeable coaches and varied classes.

Two saunas and a cold plunge pool complement the workout spaces. The cold plunge offers a refreshing cooldown after intense sessions.

Sauna, red light sauna, and cold plunge create a strong wellness focus here. These features boost health and build community alongside workouts.

Yoga studio offers a beautiful, warm space with a peaceful, welcoming atmosphere. It features infrared sauna and cold plunge recovery options alongside top-quality yoga classes. Boutique and cafe add a calming, refreshing vibe to the overall experience.

Cold plunge pairs with infrared sauna and red light therapy for recovery. It complements services like massage and compression sauna.

Monthly 90-minute massages come with customized treatment based on individual needs. Recovery options include infrared saunas, cold plunge tubs, and red light therapy in a dedicated fire and ice room.