Pilates studios with saunas in New York

Studio space offers natural light and top-of-the-line equipment in a clean, inviting setting. Classes challenge all levels with creative, detailed instruction while maintaining a welcoming, supportive atmosphere. Infrared sauna and a gift shop add unique amenities to the experience.

Classes offer top of the line reformer and equipment in a beautiful studio with views of a windmill. Instruction is excellent and personalized, led by an owner who delivers unique and effective workouts.

Infrared sauna offers a relaxing experience and is a highlight here. Time spent in the sauna feels enjoyable and refreshing.

Medical spa offers infrared sauna, salt cave, and cryotherapy tank within a beautiful, spotless facility. Atmosphere stays quiet and tranquil, promoting deep relaxation. Fitness and wellness classes like Pilates and yoga add an active dimension to the experience.

Classes led by Nicolette and Liz offer a strong mix of challenge and energy. Sessions include hot Pilates and early morning options that build strength and balance.

Infrared saunas offer a deeply relaxing experience with private rooms and showers. Combining the sauna with a cold plunge enhances the session, making it feel refreshing and restorative.

Infrared sauna rooms offer private, spotless spaces for workouts combined with strength training equipment. The studio maintains a modern, clean design with a welcoming atmosphere that suits both beginners and fitness enthusiasts. Access is available 24/7, supporting flexible schedules and a variety of class options.

Classes include Hot Pilates that engage muscles deeply and cause soreness quickly. Variety spans from Hot Yoga to HIIT and Cycle, offering diverse workout options.

Infrared sauna therapy supports post-operative recovery and helps prevent deconditioning. Combining sauna sessions with guided workouts enhances the overall benefit.

Bright, modern studio offers state-of-the-art equipment and a spacious layout that supports both group and individual workouts. Warm, welcoming atmosphere combines natural light with a calm but motivating vibe. Unique amenities like an infrared sauna and cold plunge provide a refreshing end to sessions.

Classes focus on Reformer Pilates with an instructor who guides effectively. The studio feels clean, warm, and inviting, creating a great environment for workouts.

Infrared sauna sessions offer a relaxing and rejuvenating experience. The sauna pairs well with a cold plunge, both kept very clean and providing a refreshing way to finish workouts.

Studio offers spacious, spotless design with modern reformers and private training rooms. Atmosphere stays welcoming and positive, with balanced music that supports clear instruction. Amenities include infrared sauna, red light therapy, and full locker rooms enhancing recovery and comfort.

Classes focus on reformer Pilates with a fun and engaging approach. Sessions consistently deliver full-body toning and stand out among other studios.

Infrared and red light saunas offer recovery benefits like reducing inflammation. Facilities include salt therapy, showers, and lockers, all kept very clean.

Gym spreads across multiple floors with spacious layout and modern design. Bright lighting and wide range of new equipment create an inviting atmosphere. Energy feels welcoming and community-driven, supporting both beginners and seasoned athletes.

Classes with Mickey stand out for their clear instruction and energy. The studio offers free Pilates classes alongside yoga and Spin, making it easy to try different workouts.

An infrared sauna offers a relaxing spot with red light therapy. It recently joined the gym's amenities, adding a new way to unwind after workouts.

Facility combines state-of-the-art equipment with a thoughtfully designed space that feels both welcoming and clean. Atmosphere is supportive and community-driven, creating a home-like vibe. Unique recovery amenities include cold plunge and infrared sauna rooms, elevating post-workout relaxation.

The studio features a RISE room focused on mindset and body through Pilates and Yoga classes. These classes add balance and complement strength training routines effectively.

Recovery includes private infrared sauna rooms, cold plunge, and ice baths. The red light sauna offers a soothing, rejuvenating experience that leaves you feeling recharged.

Fitness center offers a clean, spacious layout with high tech equipment and plenty of machines. Atmosphere stays quiet and motivating, attracting focused but relaxed people without overcrowding. Amenities include a steam room, sauna, and indoor parking, enhancing post-workout comfort.

Hot Pilates classes use reformer machines and offer small group training sessions. Brittany leads phenomenal Pilates classes that many enjoy and want more of.

Clean locker rooms include a steam room and sauna that create a spa-like feel. The sauna is part of a well-equipped facility that stays uncrowded throughout the day.

Modern gym space offers clean, beautiful design with state-of-the-art equipment and an art wall. Atmosphere stays calm and motivating, fostering a friendly, supportive community without pressure. Amenities include sauna, massage chairs, and relaxing R&R room for recovery and mental health benefits.

Classes focus on reformer Pilates and barre/Pilates fusion with FLEX sessions. Energy offers a variety of Pilates options that emphasize strength and flexibility.

Energy Fitness offers a clean, relaxing red light sauna in its R&R room. The sauna pairs well with a massage chair to help with recovery and mental health.

Women-only Pilates studio combines beautiful, clean design with a warm, supportive atmosphere. Small classes offer varied teaching styles in a safe, empowering environment. An attached café and infrared sauna add unique touches to the experience.

Classes offer varied teaching styles that keep sessions fresh and engaging. The studio creates a comfortable, encouraging atmosphere that welcomes beginners and regulars alike.

A red light sauna offers a good option for post-workout recovery. An infrared sauna is available but it is a store-bought unit placed in a very cold area, not a traditional sauna room.

Spacious gym with big open windows that fill the area with natural light and create a bright atmosphere. The environment feels welcoming and clean, suitable for all fitness levels with state-of-the-art equipment and amenities like saunas and a roof deck. People gather here for both workouts and relaxation, enjoying a positive and energetic vibe throughout.

Abby leads the Pilates classes with clear guidance and energy. Classes fit well into a routine that can start with a smoothie and toast before the workout.

Saunas stand out as a key amenity here, offering a relaxing way to unwind after workouts. The facility features cool saunas alongside a calming salt room and an outdoor roof deck.

Gym designed exclusively for women offers a clean, spacious environment with childcare services and infrared sauna. Energy feels welcoming and supportive, encouraging focus without distractions. Group classes and amenities like nail and hair salons cater specifically to women's wellness needs.

Classes include Pilates, bellydance, and kickboxing for all levels. Instructors stay very professional and the Wednesday Pilates class stands out.

Infrared red sauna offers a warm, relaxing experience after workouts. Locker rooms include saunas alongside showers and restrooms for convenience.

Three-level gym offers spacious layout with state-of-the-art equipment and natural light in some areas. Atmosphere feels welcoming and energetic, though lighting is dim and music can be loud. Facilities include infrared sauna, hydromassage beds, and a well-equipped boxing area.

Michael Barbee’s Pilates class combines energetic moves with a balance of toning and stretching. The studio uses great workout machines and plans to open a new space in the basement. Classes require an extra fee beyond membership.

An infrared sauna offers a cleaner, more efficient alternative to traditional steam rooms. The sauna area stays pristine and was recently upgraded to enhance the experience.

Open layout gym with friendly vibe and young, fun crowd creates a motivating atmosphere. Staff bring positive energy that fosters a strong community feel. Facilities include well-maintained equipment and a cozy yoga area, supporting diverse workouts.

Latonya leads authentic Pilates classes on Sundays that focus deeply on technique. Rita offers a variety of classes including Pilates, kickboxing, and HIIT, providing diverse workout options.

Sauna conditions vary widely here. Some spots offer clean and functional saunas, while others have tiny, unsanitary ones that often don't work and lack staff support.