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Local picks in New York

Boxing and weight lifting gyms

A training facility that balances the technical demands of boxing with a full weight lifting gym.

Based on 961 Opinions
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Updated April 2026
01
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Gym space fosters an intimate and supportive atmosphere with a strong community vibe that welcomes all fitness levels. Members and coaches create an encouraging environment free of judgment, where people motivate and cheer each other on. Facilities include top-of-the-line equipment and varied workout options, supporting diverse training goals.

Strength training happens regularly with a focus on professional, motivating workouts. The gym offers a well-equipped space that supports all fitness levels and goals.

People are saying

"The trainers at this weight lifting gym are so encouraging and supportive."

"The training is fun, personal, and keeps me improving."

"I love how welcoming and supportive the gym community is."

Good to know

1

The gym offers small group classes with 4-6 people for personalized attention.

2

Members often participate in community events like Hyrox and 5Ks together.

3

Trainers create personalized workout plans tailored to individual needs.

02
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Facility offers spacious layout with multiple workout rooms for boxing, weight training, and yoga. Atmosphere stays clean and cozy with a supportive environment that encourages progress. Training includes options for personal, group, and kids classes, maintaining engagement and comfort.

Yuriy leads boxing classes with passion and energy, focusing on every detail during training. The gym offers different rooms for boxing, weight training, and yoga, supporting both classes and personal training.

Spacious and well maintained gym offers diverse rooms for boxing, weight training, and yoga. Training includes options for small semi-private groups and focuses on actively engaging targeted muscles.

People are saying

"This boxing class with Yuriy pushes you to your limits while making it fun."

"The trainers here are so professional and truly care about your results."

"I enjoy the mix of boxing and other workouts here."

Good to know

1

Morning classes start in September to accommodate school schedules.

2

Kids boxing classes are available on weekends.

3

The gym features separate rooms for boxing, weight training, and yoga/dance workouts.

03
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Small gym space centers on a breathtaking boxing ring and brand new strength machines. Atmosphere stays chill and judgment-free with a boutique, family-like vibe. Busy but never crowded, it offers clean, modern facilities and supportive energy.

Classes focus on boxing boot camp and conditioning with excellent training. The gym features a great boxing ring and a welcoming atmosphere where no one feels out of place.

Facility features high quality machines, free weights, kettlebells, and squat racks. Owners run it with passion, maintaining a clean environment and offering a friendly, knowledgeable staff.

People are saying

"This weight lifting gym has the friendliest, most helpful staff."

"The Boxing Class here makes you feel like part of a supportive family."

"RS Strength feels like the best gym with a great community vibe."

Good to know

1

RS Strength offers boxing boot camp classes on Saturdays.

2

The Friday 7am boxing class is intense and popular.

3

Parking is easy and available close by at this boxing gym.

04
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Boxing gym with 24/7 access and varied equipment including push sleds and tires for flipping. Atmosphere is welcoming and community-driven, fostering motivation and connection among members. Classes rotate focus weekly, offering interactive workouts for all fitness levels without overcrowding.

Classes focus on competitive boxing and fitness with a strong sense of community. Trainers like Sals provide solid guidance, and the gym welcomes all ages, including kids.

Workouts focus on weight training with expert guidance from trainers like Jackie. The gym offers personal training and a supportive atmosphere with constant motivation and well-planned sessions.

People are saying

"This gym gives the best boxing workouts that really push me."

"I love how welcoming the gym is and how workouts always change."

"The trainers here are knowledgeable and share their experience."

Good to know

1

Classes run from Monday to Saturday in the mornings and evenings.

2

Parking is always available at the gym.

3

You can choose to do private training sessions or take weekly classes.

05
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Training sessions combine boxing and MMA expertise with dynamic combos and intense conditioning. The atmosphere stays engaging and supportive, suitable for all experience levels. Instruction focuses on technique, body mechanics, and injury prevention to improve form and power efficiently.

Clint teaches boxing with MMA style training mixed with HIIT and strength workouts. His hands-on tips and firsthand fighting experience make learning techniques clear and effective for all levels.

Training focuses on strength development using a mix of weighted and calisthenics exercises. Sessions are customized to individual needs and guided by firsthand fighting and training experience.

People are saying

"This boxing class will improve your form and power."

"The training is fun and sharpens your boxing skills."

"I love how every training session is fun and challenging."

Good to know

1

Clint offers training in boxing, MMA, Muay Thai, and wrestling.

2

Sessions are suitable for all experience levels, from beginners to advanced fighters.

3

Clint provides a mix of conditioning and boxing practice in each session.

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Fitness center offers a vibrant atmosphere with high-energy music and motivating group classes that feel like a party. Spacious, clean, and well-equipped studio supports intense workouts and fosters a supportive community focused on personal attention and positive reinforcement.

Workouts focus on weight loss, muscle gain, and toning. The gym offers a solid environment to get a full fitness experience.

People are saying

"The trainers at this weight lifting gym really push you to meet your goals."

"The workouts are fun, challenging, and really push me."

"I feel supported training with Yoav and Anna."

Good to know

1

Zumba classes are energetic and fun, making workouts enjoyable.

2

The facility is clean, well-maintained, and spacious for workouts.

3

Each class can burn up to 700 to 1000 calories.

07
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Boxing gym offers a spacious, well-equipped setting with a full-size ring and quality training gear. Atmosphere combines discipline and respect with a friendly, family-like community that supports all ages. Energy stays positive and motivating, fostering both skill development and personal growth.

Training sessions focus on excellent coaching that suits both adults and children. The classes improve mental and physical state through hands-on boxing techniques and contact sports.

Spacious gym offers high-quality training with a variety of classes for all ages. Equipment includes a boxing ring, dumbbells, bags, and barbells in a clean, well-maintained environment.

People are saying

"I love how the boxing classes make me stronger and happier."

"The Boxing Class coaches push you to improve and genuinely care."

"I love how intense and real the boxing workouts are here."

Good to know

1

The boxing gym is suitable for all ages.

2

They offer both adults' and kids' classes at different times.

3

Prices for classes are very affordable and convenient for most people.

08
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Fitness center shines with brand new equipment and a supportive community. Boxing classes offer 1:1 paddle training for punch technique and mix circuit training for strength. Weight lifting gym features varied stations and clean gear, welcoming all levels.

Luis provides 1:1 training with paddles, helping improve punches and technique. The class mixes circuit training with boxing, combining strength and varied stations for a solid workout.

A high caliber training gym with a strong focus on circuit training and 1:1 coaching. It offers varied stations, clean equipment, and a welcoming atmosphere suitable for all ages and experience levels.

People are saying

"This weight lifting gym has trainers who are super knowledgeable and encouraging."

"This gym gives me the best workouts I've ever had."

"The workouts are full body, fun, and the music keeps me going."

Good to know

1

All equipment is thoroughly sanitized after each use.

2

Luis is a phenomenal instructor who keeps everyone motivated.

3

The gym offers different types of classes suitable for all fitness levels.

09
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Gym combines Muay Thai, jiu-jitsu, MMA, and strength training with a supportive community atmosphere. Classes challenge all levels with knowledgeable coaches and focus on functional strength and mobility. Clean, well-equipped space fosters both physical and mental growth.

Strength training here focuses on technique and functional strength with fresh equipment for personal and group sessions. Coaches offer tailored guidance and a holistic athletic approach that suits all skill levels.

People are saying

"The coaches here really push you and care about your progress."

"The gym feels like family and makes me stronger."

"I love how the gym blends Muay Thai with strength training."

Good to know

1

Era Gym offers personal training and group classes tailored to all fitness levels.

2

Muay Thai classes are available for beginners and experienced practitioners alike.

3

The facility is clean and welcoming, fostering a supportive community atmosphere.

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Spacious gym features full-size boxing ring and heavy bags for real boxing training. Clean space with professional equipment supports effective weight lifting. Welcoming community creates a supportive atmosphere for all skill levels.

Classes offer real boxing training with a supportive community and an energizing atmosphere. Plenty of bags and a nice boxing ring make it great for both beginners and experienced boxers.

Clean space with professional equipment supports effective weight training. Coaches provide great training in a welcoming and respectful atmosphere.

People are saying

"This boxing class has a coach who's attentive and teaches great form."

"I love how this place makes boxing accessible and fun."

"The gym feels welcoming, clean, and fully equipped."

Good to know

1

The first class at The Cave is free.

2

The membership price is $89 a month for unlimited classes.

3

The gym isn’t crowded yet, allowing for one-on-one attention during classes.

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Boxing gym combines top-notch equipment with a clean, welcoming space that feels like family. Energy stays motivating and supportive, with a focus on authentic hard work and discipline. The atmosphere is friendly and judgment-free, attracting committed people of all ages.

Open gym, training, and boxing options keep people active. Trainers like Ofacio provide tailored coaching with expert knowledge to sharpen skills quickly. Staff remain professional and courteous throughout.

Workouts change every class with options like open gym, training, and boxing to keep things active. Trainers are professional and knowledgeable, and the gym stays clean with great music to boost energy.

People are saying

"The Boxing Class trainers are experienced and really push you."

"The gym has a welcoming vibe with great equipment."

"This gym is great for serious boxing and fitness."

Good to know

1

The gym offers open gym, training, and boxing options for all fitness levels.

2

The equipment is high-quality and well-maintained for effective workouts.

3

The staff is dedicated to helping you achieve your fitness goals.

12
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Small gym with state-of-the-art equipment offers a private, non-crowded setting. Atmosphere feels supportive and community-driven, with a focus on serious fitness and personal growth. Trainers provide dedicated one-on-one coaching in a clean, organized space.

Training focuses on recovery and strength with personalized coaching from trainers like Christina and Martin. Sessions emphasize hands-on guidance and tailored workouts for effective progress.

A holistic approach guides training here, blending strength, nutrition, and cardio. The gym offers a private, well stocked space with personal coaching that pushes for extra reps and tailored programs.

People are saying

"The trainers at this weight lifting gym are knowledgeable and push you."

"The gym feels like a supportive, focused community."

"Training here really helped me get stronger and fitter."

Good to know

1

Training sessions are tailored to individual fitness levels and goals.

2

The gym focuses on kickboxing and weightlifting, not group classes like yoga.

3

Personal training sessions are available for $150 a month with unlimited gym access.

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Large gym offers state-of-the-art equipment and a quiet, supportive space. Boxing classes improve posture with mobility and breathwork. Weight lifting benefits from top-notch instructors and flexible open gym options.

Training transforms body and posture through a mix of boxing techniques and conditioning. Classes include mobility, stretch, and breathwork, offering variety beyond typical boxing workouts.

Facilities include advanced gym space and a variety of classes taught by top-notch instructors. Open gym options come at a great price, supporting diverse fitness schedules and goals.

People are saying

"This weight lifting gym is incredibly well equipped for serious training."

"I love that the gym feels like a supportive community with fun classes."

"I love the variety of classes and personal training here."

Good to know

1

Forte Lab offers a full schedule of classes, workshops, and special events.

2

Membership prices at Forte Lab are competitive compared to other local gyms.

3

The gym maintains exceptional cleanliness, ensuring a hygienic workout environment.

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Group fitness studio features four rooms on two levels with dark ambiance and neon lights. Classes stay small, around 16-18 people, allowing for personalized coaching and form cues. Facilities include high-end showers and a complete weight area, all maintained with notable cleanliness.

Classes feel like semi-private training with timely, personalized corrections. Sessions mix HIIT treadmill intervals under 4 minutes and strength work with barbells, making workouts varied and accessible.

Super clean gym with new equipment and a wide range of services. Personalized coaching offers genuine feedback during workouts.

People are saying

"The coaches at this weight lifting gym are so attentive and helpful with your form."

"This gym feels like the best with great equipment and many services."

"The Boxing Class felt semi-personalized with trainers giving one-on-one feedback."

Good to know

1

Classes at Action Black are limited to 16-18 people for personalized attention.

2

The Savage class features HIIT training with short treadmill intervals.

3

Each class lasts 60 minutes, providing a solid workout experience.

15
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Brand new gym offers state-of-the-art equipment and a rooftop workout area in a spacious, clean environment. Loud, often chaotic music plays throughout, creating a high-energy atmosphere. Multiple amenities include saunas, recovery rooms, and diverse studios for various fitness activities.

Weight lifting happens in a clean, well-maintained section with staff who constantly tidy and re-rack weights. The gym offers a brand new, spacious environment alongside other fitness areas like cardio and studios.

People are saying

"The weight lifting gym has a great selection of machines."

"The gym is spotless with top-notch equipment and great recovery options."

"This gym is the best spot around here by far."

Good to know

1

Signing up for VIBE is highly recommended.

2

The roof will open later this year for summer workouts with turf and squat racks.

3

The cleanliness of the gym is top-notch.

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Three-floor gym offers intimate setting with wide variety of equipment and personalized training. Atmosphere feels warm and supportive, encouraging clients to train at their own pace while pushing each other. Sessions focus on overall well-being, strength, and confidence rather than just weight loss.

Cardio boxing classes have growing demand and focus on improving health and strength. Coaches like Christine provide 1-1 training with attention to proper form in a warm and supportive environment.

An amazing gym with lots of equipment supports varied workouts. Personal trainers like Anthony and Maria tailor sessions, teach proper form, and keep workouts fun and challenging.

People are saying

"The trainers here are amazing and really help with your form."

"The Boxing Class instructors are so motivating and helpful."

"I love how comfortable and well-equipped this gym feels."

Good to know

1

The studio is conveniently located just off the expressway.

2

The studio is clean and has a wide variety of exercise equipment.

3

Pricing is fair for the level of attention and care received.

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Gym offers varied combat sports training with welcoming, non-judgmental atmosphere and friendly community. Classes adapt to all skill levels and combine challenging workouts with skill development.

Coach Thor leads with a variety of teachable styles including boxing, kickboxing, and Muay Thai. Training includes boxing combinations and defensive maneuvers with lots of equipment for different techniques.

A wide range of equipment supports various training styles. The gym offers a strong atmosphere that helps with muscle gain and weight loss.

People are saying

"Coach Thor's boxing class is amazing and he's so experienced."

"I love how fun and sweaty the boxing classes are."

"The training uses lots of equipment and helped me get fit."

Good to know

1

Classes for boxing, kickboxing, and MMA are available for all skill levels.

2

Coach Thor offers personalized attention in small class sizes.

3

No prior experience is needed; beginners are welcomed and guided.

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Gym blends artistic murals with high-energy training, creating a unique space for boxing and weight lifting. Instructors foster confidence and discipline through adaptable classes that suit all levels. Community feels welcoming and supportive, promoting both fitness and self-defense skills.

Training focuses on building confidence and independence beyond just boxing techniques. Instructors bring unique styles with high energy, blending tradition and innovation in the gym's design.

Trainers bring unique styles with high energy to sessions. The gym builds discipline, improves physical fitness, and teaches self-defense skills in a supportive community.

People are saying

"The Boxing Class coaches challenge you and adapt to your needs."

"This weight lifting gym feels like a supportive, family-type community."

"Hard Knox is the best spot for boxing and fitness."

Good to know

1

Hard Knox offers a 3 course free trial for newcomers.

2

The gym has a 30-day cancellation policy that charges you without a refund if you don't give enough notice.

3

The facility is well-maintained, and the staff constantly cleans and sanitizes equipment.

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Facility offers modern equipment and varied workout sessions including boxing and HIIT. Atmosphere stays welcoming and energetic with a supportive community focused on serious training. Cleanliness and organization remain consistently high throughout the space.

Training focuses on proper boxing form taught by Rob and intense, committed sessions led by Dean. The environment emphasizes high-caliber training with a respectful attitude.

Training offers personalized workouts with knowledgeable guidance for all levels. The gym features modern equipment and a motivating atmosphere with trainers balancing tough workouts and encouragement.

People are saying

"The trainers here are amazing and genuinely care about your fitness goals."

"This Boxing Class offers personalized workouts with knowledgeable guidance."

"I love how every workout is different and keeps me motivated."

Good to know

1

Sessions cost approximately $200 per hour, with a 24-hour cancellation policy.

2

The gym offers personal training and group classes like HIIT and Boxing.

3

Group workouts are varied, with trainers ensuring participants are supported and challenged.

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Two-story gym with modern equipment and a spacious layout creates an open, bright environment. Infrared sauna and juice bar add wellness and refreshment options. The atmosphere stays clean and never crowded, supporting focused workouts.

Boxing classes include upgraded boxing bags and cater to beginners with fun kettlebell workouts. The gym also offers heavy lifting and functional training alongside boxing.

This gym offers a clean, well-equipped space with all the gear needed for weight lifting goals. It prioritizes member safety and happiness and maintains a supportive atmosphere throughout.

People are saying

"This weight lifting gym is so clean and well-equipped."

"The gym is always clean with great equipment."

"I found the gym to be the best I've been to."

Good to know

1

A single membership costs about $79 plus taxes.

2

To cancel your membership, you need to wait a year or pay $300-400.

3

It is best to visit the gym after 8:30pm to avoid crowds.

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Facility offers modern design with multiple studios for cycling, classes, and stretching. Atmosphere blends luxury vibe with clean, cozy, and quiet spaces, creating a welcoming and inclusive environment. Amenities include sauna, steam room, and hydro massage, enhancing the overall workout experience.

Coach Juan leads cardio boxing classes that focus on technique and endurance. Sessions include one-on-one training and deliver a solid workout.

A vast variety of equipment supports all types of weight lifting exercises. Trainers offer one-on-one coaching focused on technique and endurance, enhancing strength training sessions.

People are saying

"Coach Juan's boxing class made my striking technique improve tremendously."

"Coach Juan makes everyone feel like family at this weight lifting gym."

"The gym is clean and has great equipment."

Good to know

1

Classes start as early as 5:30 am and end as late as 9 pm.

2

There are over 40 classes available each week.

3

Kickboxing classes are offered daily at 6 am.

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Boxing-focused gym offers essential equipment and free boxing classes with experienced trainers who provide personalized workout plans. The atmosphere is clean, friendly, and welcoming, with a strong sense of community and no overcrowding. Membership is affordable with flexible month-to-month options.

Group and private sessions offer welcoming, knowledgeable instruction with strong emphasis on boxing skills. Membership includes free boxing classes and access to quality boxing equipment.

Essential weight lifting equipment fills the space without overcrowding. The gym offers a high energy atmosphere with a strong sense of community and quality people.

People are saying

"This boxing class made me stronger, more agile, and mentally strong."

"The staff at this weight lifting gym are amazing and friendly."

"This gym feels like home with great energy."

Good to know

1

The gym membership is affordable with month-to-month options available.

2

Every trainer is experienced and has real ring time.

3

The gym has clean equipment and a friendly atmosphere.

23
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Spacious gym with sleek facilities offers a supportive and motivating atmosphere where serious training happens in a friendly, welcoming environment. Classes attract people of all skill levels and backgrounds, creating a dynamic fitness community focused on boxing and overall fitness.

Training focuses on boxing fundamentals with knowledgeable coaches like Leslie and Ameer. Sessions combine skill-building with fitness, offering strategic progress for all levels, including youth.

Personal training includes tailored plans with a mix of boxing drills, strength training, and HIIT. Facilities are sleek, and the environment is encouraging with a diverse group of people.

People are saying

"I learned real boxing skills from these knowledgeable coaches."

"Boxing really boosted my fitness and skills."

"The workouts are tough, fun, and fit everyone."

Good to know

1

The classes have recently relocated to an indoor space at 772 Amsterdam.

2

Make sure you bring a towel to Leslie's class.

3

The gym is appropriate for all levels and ages.

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Gym spreads across multiple floors with spacious layout and modern design. Bright lighting and wide range of new equipment create an inviting atmosphere. Energy feels welcoming and community-driven, supporting both beginners and seasoned athletes.

Free boxing classes focus on solid training programs led by instructors like Mickey and Suzannah. Training sessions offer views over the city, adding a unique backdrop to workouts.

Offers a premium gym experience with facilities suited for both beginners and seasoned athletes. Known for its memorable workouts and considered a go-to gym for weight lifting in the area.

People are saying

"The staff at this weight lifting gym are super friendly and helpful."

"I think this gym has everything I need and looks great."

"The gym is always super clean and well kept."

Good to know

1

The price for the gym membership is $135/month.

2

The gym gets packed in the evening from 5PM-8PM.

3

Members cannot leave machines or equipment for even a second without someone taking it.

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Facility offers brand new equipment including various boxing bags and a unique punching bag shaped like a man. Atmosphere combines low lighting with energetic music, creating an intimate yet lively environment. Classes focus on technique and community, welcoming all skill levels with challenging, well-structured workouts.

Classes focus on boxing technique with a solid mix of instructions, strength, and mobility exercises. Workouts challenge endurance and improve form while keeping sessions fun and engaging.

Clean space with amazing equipment supports a high-energy workout. Staff help keep workouts challenging but encouraging and easy to modify.

People are saying

"I love how challenging and fun the workouts are here."

"This boxing class has an amazing, welcoming atmosphere and supportive coaches."

"The workout energy here keeps me motivated every time."

Good to know

1

The HIIT workout is intense but fun, led by Ryan.

2

The gym is easy to get to, located downtown with A/C/1/2 subway lines nearby.

3

The boxing class is beginner friendly and offers a great mix of boxing and cardio.

26
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Gym combines boxing and weightlifting with brand new equipment and expert coaching. Atmosphere feels like a supportive community where members help each other improve. Space includes dedicated areas for free weights, machines, and barbells, catering to diverse training needs.

Flexible training times let you fit in high-intensity boxing sessions whenever it suits you. Coaches give honest feedback and support both boxing and weightlifting goals.

Expanded space includes dedicated areas for free weights, machines, and barbells. Brand new equipment and top quality facilities support weight lifting effectively.

People are saying

"The coaches here really push you and help you see your potential."

"The boxing coaches are experts who focus on your progress."

"This gym feels like the best boxing spot around."

Good to know

1

Classes focus on basic and intermediate boxing skills, including footwork and punches.

2

Monthly membership includes access to full gym facilities and expert coaching.

3

Sparring is included in some classes to practice real boxing techniques.

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Spacious gym with ample free weights, boxing ring, and outdoor area creates a comfortable workout environment. Friendly, inclusive community fosters a judgment-free, supportive atmosphere. Bright space with natural light feels like a welcoming sanctuary rather than a typical gym.

Spacious gym with an old school gym feel offers a wide range of equipment including weights, machines, and a boxing ring. It features good music, an outdoor area, showers with sauna, and varied classes beyond typical franchise options.

People are saying

"The gym is big, stocked, and feels like home."

"I found this weight lifting gym to be the best I've ever been to."

"The gym has all the boxing gear I want."

Good to know

1

The gym offers classes for high-intensity interval training, yoga, and dance-inspired workouts.

2

Cancelling the gym membership is easy and straightforward.

3

The gym is almost never crowded, especially between 9am-12pm, Sunday-Tuesday.

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Gym resembles a dance club with dim lighting and blasting music, creating an energetic and welcoming atmosphere. Spacious layout includes two large floors with modern equipment, a saltwater pool, sauna, and steam room. Friendly members and diverse classes add to an inclusive and vibrant environment.

Coach Eric Nieves leads high-intensity interval training sessions that combine authentic boxing techniques with a full-body workout. Classes focus on real boxing skills in a safe and structured environment tailored to individual goals.

Weight lifting gym offers a solid environment with great amenities and attentive staff. Personal training with experienced trainers like Jonathan Ramos and Sam is available.

People are saying

"The staff at this weight lifting gym are so helpful and friendly."

"The gym has great machines and a cool vibe."

"This boxing class is intense but caters to all levels."

Good to know

1

All-level classes are available on Monday and Tuesday.

2

The capoeira class on Wednesdays at 8pm is a strenuous but fun workout.

3

Mondays and Tuesdays after-work crowd is packed; suggest going after 8pm.

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