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New Yorkers 1st Choice
Best of New York

Yoga and weight lifting gyms

You need a space that accommodates both your yoga flow and your heavy weight lifting routine.

Based on 936 Opinions
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Updated April 2026
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Studio offers heated classes with solid wood floors and state-of-the-art facilities creating a spa-like atmosphere. Energy is welcoming and supportive, fostering a chill community vibe with kind participants. Amenities include convenient lockers and showers, enhancing comfort and ease.

Classes focus on hot yoga and Pilates in a clean, warm, and mindful studio. Instructors create a friendly and supportive environment that helps improve body awareness and confidence.

A weight training area offers a solid alternative to traditional gyms. Classes blend dumbbell weight training with yoga and Pilates in a heated room for varied workouts.

People are saying

"The instructors here are amazing, motivating, and caring."

"I love the variety and strength from hot yoga and Pilates."

"I love how the workouts make me feel strong and refreshed."

Good to know

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Classes fill up quickly, so register a few days in advance.

2

There is a class nearly every hour, 7 days a week.

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Furnace offers tons of classes throughout the weekend.

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Bright yoga studio with floor-to-ceiling windows offers a peaceful haven within a clean, well-kept gym. Classes blend strength training and mindfulness, led by instructors who provide personalized attention and focus on form. The environment feels welcoming and motivating, fostering a tight-knit community around health and wellness.

Melissa creates a calm atmosphere with a wide range of yoga classes for all levels. The studio offers private and semi-private sessions that help with issues like lower back tightness.

Workouts focus on personalized strength training with guidance from a knowledgeable instructor. Classes include yoga and semi-private Dumbbell Shred, offering variety and motivation.

People are saying

"This weight lifting gym's classes are challenging and fun for all fitness levels."

"Melissa's yoga classes are tough yet fun and push you to your limits."

"The yoga studio feels peaceful and inviting."

Good to know

1

Contact Form Fitness for a free introductory session to try out classes.

2

One-on-one strength training sessions provide personalized attention and effective workouts.

3

Melissa's yoga classes focus on connecting body, mind, and soul through various techniques.

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Small, intimate gym fosters a warm community focused on functional fitness and holistic health. Classes challenge participants with tailored workouts while promoting lasting wellness habits. The environment stays clean and motivating, supporting all ages in personal health journeys.

Classes include yoga, weight training, full body workouts, and kickboxing for all levels. A notable option is the Wednesday morning virtual yoga class from 7:15 to 8:00, which many find rewarding despite early timing.

Small group Personal Strength Training classes cap at four people, focusing on regaining mobility after physical therapy. Strength training combines with yoga and cardio classes to support ongoing fitness goals.

People are saying

"I love how the workouts keep me improving."

"The staff at this weight lifting gym are so friendly and knowledgeable."

"This Yoga Spot is a community that supports your personal wellness."

Good to know

1

June Li Lo's Wednesday morning virtual yoga class runs from 7:15 to 8:00.

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The small group Personal Strength Training classes have a maximum of 4 people.

3

The trainers pay close attention to each individual’s posture and goals.

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Large, modern gym space features state-of-the-art equipment, infrared sauna, and cold plunge bath for recovery. Atmosphere stays quiet and peaceful, fostering a supportive community that welcomes all fitness levels. Layout and design emphasize cleanliness and tranquility, making workouts focused and enjoyable.

Classes focus on enhancing flexibility and fostering mental tranquility. The space supports yoga, stretching, and includes an infrared sauna for relaxation and detox.

Facilities include advanced gym space and a variety of classes taught by top-notch instructors. Open gym options come at a great price, supporting diverse fitness schedules and goals.

People are saying

"This weight lifting gym is incredibly well equipped for serious training."

"I love that the gym feels like a supportive community with fun classes."

"The infrared sauna is a modern retreat for relaxation and detox."

Good to know

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Forte Lab offers a full schedule of classes, workshops, and special events.

2

Membership prices at Forte Lab are competitive compared to other local gyms.

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The gym maintains exceptional cleanliness, ensuring a hygienic workout environment.

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Minimalist gym space features dim lighting and blue LED accents that create a focused, comfortable workout zone. Upbeat music and a full juice bar add to the positive, motivating atmosphere where group classes blend old school energy with modern fitness.

Candlelit yoga classes offer a calming atmosphere with an instructor's soothing voice guiding the session. Options include both yoga and boxing, with packages available for multiple classes.

Classes focus on full-body workouts with options targeting upper and lower body. Instructors keep energy high and push through weight routines using all necessary equipment.

People are saying

"I love how the workouts hit every part of my body and leave me drenched."

"This weight lifting gym feels like a supportive, empowering fitness family."

"The yoga instructors here are knowledgeable and supportive."

Good to know

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Drip Sweat offers a variety of classes throughout the day, catering to all fitness levels.

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The gym hosts special events like a ceremonial sound healing event.

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Kickboxing training sessions last 60 minutes and engage the entire body.

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Converted brownstone creates a spacious, light-filled gym with state-of-the-art equipment and luxurious design. Atmosphere feels welcoming and personal, fostering a supportive community without overcrowding. Facilities include 24/7 access, guided workouts, and unique features like red light therapy.

Classes led by Anna stand out for their quality. Power Yoga sessions offer a strong, dynamic practice.

Spacious and well maintained with a good balance of equipment including plenty of squat racks, free weights, and cardio machines. The gym has a personal and welcoming vibe with friendly, knowledgeable staff and a clean, fresh environment.

People are saying

"The weight lifting gym's equipment is well maintained and varied."

"The gym is beautiful, spacious, and great for workouts."

"District feels like a people-first gym with great design."

Good to know

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The gym has 24/7 access and is super clean.

2

Membership is controlled, ensuring a comfortable workout environment.

3

The gym features cutting-edge equipment and a variety of classes.

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Martial arts school offers spacious training areas with diverse equipment including squat racks and treadmills. Atmosphere stays supportive and inclusive, welcoming all skill levels without any tough-guy posturing. Community feels like a close-knit group focused on wellness, learning, and fun.

Sunday sessions offer a gentle reset for the week. Events mix yoga with Muay Thai and other activities.

A huge space with all the equipment and an outdoor training area supports weight lifting and functional training. Coaches provide private coaching and create a community-focused environment that welcomes all levels.

People are saying

"This weight lifting gym has an amazing, welcoming community."

"The gym feels welcoming and pushes you to improve."

"This gym stands out with its tight-knit and unique community."

Good to know

1

The gym offers a free week trial for new visitors.

2

Shannon Riley hosts a Cannabis yin yoga session once a month at 4:20 PM.

3

Friday evening foundations classes are available for beginners.

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Spacious gym with clean, bright facilities and Grade A equipment including Peloton bikes. Atmosphere stays positive and supportive with a variety of free classes led by inspirational instructors. It rarely feels crowded, allowing comfortable workouts for all fitness levels.

Outdoor yoga classes offer a relaxing and fun experience. Multiple class types exist, including pilates, yoga, HIIT, and boot camp, though more yoga and pilates options would be welcome.

Clean, well equipped gym with free weights and cardio machines. Staff is friendly and training options are available for heavy lifting and general workouts.

People are saying

"The staff at this weight lifting gym are so nice and helpful."

"I think this gym is great and fits my workout needs."

"The gym is clean and has all the equipment I need."

Good to know

1

The gym offers a variety of classes, but they fill up quickly.

2

Expect a clean and well-maintained environment during your visit.

3

Membership pricing is competitive for the quality of facilities provided.

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Small gym space offers private, well-equipped workout areas with a friendly, non-judgmental atmosphere. Classes stay small and balanced, providing individual attention and a community feel. Music and amenities like crystal bowls add to a comfortable, creative environment.

Yoga classes include flow sessions led by Whitney and 2 on 1 training with Terrence. Sessions end with crystal bowls and bells for deep relaxation.

Personalized strength training features encouraging coaches who tailor workouts to fitness goals. Sessions often include exclusive gym space and focus on strength and mobility development.

People are saying

"The coaches here are knowledgeable and attentive to your goals."

"I love how workouts are fun and challenging here."

"Whitney's yoga flow class had clear instructions and paid attention to safety."

Good to know

1

Vita Wellness offers 2 on 1 training with Terrence and Yoga with Whitney on Sundays.

2

Vita Wellness hosts monthly events to give back to the community.

3

The group classes and private sessions at Vita are very affordable, especially for NYC.

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Expansive gym with spacious layout and modern equipment creates a motivating atmosphere where serious workouts happen. Cleanliness stands out in all areas, including locker rooms and sauna, supporting a focused and welcoming environment. Free parking and diverse classes add to the practical and engaging experience.

A large area hosts various yoga classes suitable for different levels. Free extra classes like yoga and HIIT add to the options.

Offers a top-notch fitness experience with a strong focus on weight lifting. Nora leads sessions combining weight lifting, Yoga, and TRX with professional expertise.

People are saying

"The staff at this Weight Lifting Gym are super friendly and always happy to help."

"The gym is super clean and spacious with great equipment."

"Matrix offers a top-notch gym with many workout choices."

Good to know

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You don’t have to sign up for classes in advance, allowing flexibility to decide last minute.

2

The gym is very accessible with free parking on the premise.

3

The average monthly cost is $65, with a reduced startup fee of $23.

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Gym offers spacious layout and modern design with bright lighting. Jojo leads excellent yoga classes included at no extra cost. Known for memorable workouts, it suits both beginners and seasoned athletes seeking a premium weight lifting experience.

Classes include yoga, Spin, and Pilates with no extra cost. Jojo leads an excellent yoga class that many enjoy.

Offers a premium gym experience with facilities suited for both beginners and seasoned athletes. Known for its memorable workouts and considered a go-to gym for weight lifting in the area.

People are saying

"The staff at this weight lifting gym are super friendly and helpful."

"I think this gym has everything I need and looks great."

"The gym is always super clean and well kept."

Good to know

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The price for the gym membership is $135/month.

2

The gym gets packed in the evening from 5PM-8PM.

3

Members cannot leave machines or equipment for even a second without someone taking it.

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Gym offers spacious layout with top-tier Arsenal and Matrix equipment and a boxing ring. Atmosphere feels luxurious and welcoming with dim lighting and a quiet, chill vibe. Classes include Pilates and yoga, supported by a modern, clean studio space.

Hot yoga classes use infrared heaters to enhance the experience. Sessions include reformer Pilates and help with winding down.

Huge variety of machines and a boxing ring support diverse workouts. The gym offers a super clean locker room and a motivating environment with a strong sense of community.

People are saying

"My trainer was so knowledgeable and genuinely cared about my progress."

"I love how spacious and clean the gym feels with all the equipment I need."

"This gym feels like the best and most beautiful place I've worked out."

Good to know

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The gym features a wide variety of classes suitable for all fitness levels.

2

All equipment is modern and well-maintained for optimal performance.

3

The locker rooms are spacious and include towel service.

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Gym offers spacious layout with natural light and great views, creating an inviting environment. Atmosphere feels supportive and family-like, avoiding typical gym crowds and bro vibes. Amenities include a heated pool and sauna, rare features that enhance relaxation after workouts.

Classes led by Robert and Brent focus on vinyasa yoga and offer a rewarding experience for all levels. The instructor Robert is welcoming and encouraging, making group sessions engaging and supportive.

Spaciousness and well-equipped workout facilities stand out here, with plenty of room to lift without waiting for machines. The gym stays clean and offers a friendly, community vibe rather than a commercial feel.

People are saying

"The gym feels spacious, clean, and welcoming."

"The manager Roberto is so welcoming and always has a nice energy."

"Robert's yoga classes are excellent and welcoming for beginners."

Good to know

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The gym offers incredible group classes, especially Pulse and Vinyasa Yoga.

2

Family swim sessions are available on Sundays.

3

Expect less crowding from 12pm to 5pm on weekdays.

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Spacious gym with indoor and outdoor training areas equipped for strength, mobility, and conditioning. Welcoming, judgment-free atmosphere fosters a supportive community embracing all backgrounds and skill levels. Classes follow a progressive level system that encourages growth beyond routine workouts.

Training focuses on strength, mobility, and conditioning with well-equipped space for various workouts. Classes teach kettlebell skills, proper hinging, and full-body movement, supporting progress and balance.

People are saying

"This weight lifting gym is a real community place with kind, supportive members."

"This gym has all the gear and a friendly vibe."

"This gym feels like home with smart, focused workouts."

Good to know

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Classes at Uptown Movement are small and well-structured for individual feedback.

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Instructors provide tailored guidance for all fitness levels and goals.

3

The community is supportive and welcoming to everyone, regardless of experience.

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Facility offers modern design with multiple studios for cycling, classes, and stretching. Atmosphere blends luxury vibe with clean, cozy, and quiet spaces, creating a welcoming and inclusive environment. Amenities include sauna, steam room, and hydro massage, enhancing the overall workout experience.

Classes include yoga, spin, kickboxing, pilates, and Barre, keeping workouts varied. Keziah leads yoga sessions with strong skill. Spa features like massage chairs, steam room, and sauna add relaxation after practice.

A vast variety of equipment supports all types of weight lifting exercises. Trainers offer one-on-one coaching focused on technique and endurance, enhancing strength training sessions.

People are saying

"Coach Juan makes everyone feel like family at this weight lifting gym."

"The gym is clean and has great equipment."

"This gym feels like a welcoming community."

Good to know

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Classes start as early as 5:30 am and end as late as 9 pm.

2

There are over 40 classes available each week.

3

Kickboxing classes are offered daily at 6 am.

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Well-equipped wellness center features private treatment rooms, shared gym space, and a bright, plant-filled environment. Atmosphere stays calm and welcoming, supporting focused therapy and community connection. Space suits wellness professionals aiming to grow practices with ease and comfort.

Management offers supportive environment for yoga and meditation. Space rental suits weekly classes and helps grow teaching practice.

A spacious gym offers well-equipped fitness and lifting areas with plenty of natural light. Private rooms for assessments and therapy create a balanced setup for personalized training in a clean, professional environment.

People are saying

"The weight lifting gym is always clean and well-maintained."

"This Yoga Spot's team is so accommodating and helpful for events."

"I use the space for yoga and therapy classes."

Good to know

1

Everything needed for a workshop, such as mats and props, is available at ARRIVE.

2

The event space has a kitchen for students to store their food during breaks.

3

Only four trainers are available each hour, ensuring a private training environment.

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Gym offers spacious, sunlit rooms with high-quality instructors leading a variety of accessible classes. Atmosphere feels inclusive and neighborhood-like, with a diverse group attending and a safe, comfortable vibe. Equipment and space meet needs despite smaller gym size.

Huge pilates and yoga room with big windows fills the space with natural light. All yoga and pilates classes are fantastic and well taught.

Immaculate space with sufficient weights and machines meets needs well. The gym stays rarely crowded and offers a friendly atmosphere with helpful staff.

People are saying

"The yoga classes here are fantastic, with instructors who really know their stuff."

"The weight lifting gym here is great, with a variety of classes offered."

"Though small, the gym has great equipment and support."

Good to know

1

Appointments are necessary to book certain areas of the gym during peak hours.

2

The gym offers a variety of classes suitable for all fitness levels.

3

The gym maintains high cleanliness standards with regular sanitization.

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Gym offers spacious layout with clean, new machines and a rock climbing wall. Atmosphere stays relaxed and supportive without loud music, creating a judgment-free zone. Facilities include top-notch sauna and steam rooms within well-appointed locker areas.

Smita's vinyasa yoga classes offer a sanctuary that supports consistent practice and significant stress reduction. The gym provides high-quality yoga and Pilates sessions with a favorite instructor.

State-of-the-art equipment and expert trainers create a clean, upscale environment for weight lifting. Personalized coaching encourages lifting heavier weights and supports consistent training routines.

People are saying

"This weight lifting gym is spacious and super clean."

"The gym is clean, spacious, and has great equipment."

"The Yoga Spot classes helped me find centering and reduce stress."

Good to know

1

A day pass costs just shy of $36 and a week pass is around $79.

2

The climbing wall classes are very accessible; you just need to show up.

3

Akibul provides the harness and climbing shoes for the climbing wall classes.

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Multi-level gym offers wide range of equipment including free weights, machines, and a sauna. Atmosphere stays laid-back and welcoming, with people focused on workouts rather than distractions. Friendly community creates a supportive and non-judgmental vibe suitable for all fitness levels.

Alicia Cruz leads yoga classes that suit all skill levels with a steady, approachable pace. Her dedication and clear instruction make the sessions feel refreshing and supportive for the body.

Wide range of machines, dumbbell weights, and plates supports varied weight lifting routines. Customized workout plans and helpful staff provide solid training support. Equipment is well-maintained and the gym stays clean.

People are saying

"The staff at this weight lifting gym are so welcoming and professional."

"The gym feels solid with great equipment and clean space."

"I love this gym for its great location and vibe."

Good to know

1

Julie Pandolf has decades of experience in teaching Pilates.

2

Small-group lessons with Julie are highly rated for personalized attention.

3

Julie adjusts workouts to any level, making it accessible for everyone.

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Small spa space offers dry sauna, steam room, and a unique snow room with limited seating. Atmosphere stays serene and calming, creating a zen vibe that contrasts with the city outside. Boutique-style fitness studio features large windows with a city view, blending relaxation with light activity.

Large windows provide a city view during yoga and barre classes. The studio offers a beautiful, bright space that enhances the experience.

New gym space offers Nike dumbbells and access to unlimited workout classes. Membership includes amenities and a monthly treatment, but no locker on the gym floor.

People are saying

"The staff at this Weight Lifting Gym made me feel so welcomed."

"The yoga room's city view makes classes better."

"The yoga spot's large windows offer a breathtaking city view."

Good to know

1

Reservations are recommended for treatments to ensure availability.

2

The cancellation policy charges fees for late cancellations.

3

Access to the spa requires going through the hotel lobby.

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Small gym space offers well-maintained equipment including Peloton bikes and clean facilities. Upbeat atmosphere features friendly gym goers and a variety of workout options. Classes like yoga add to the overall experience.

Outdoor sessions offer a fresh way to practice yoga. Special yoga events add variety and focus to the routine.

Equipment covers all basics for weight lifting, including Peloton bikes for cardio. Facilities stay extremely clean with towels and full showers, and the gym keeps upgrading its equipment regularly.

People are saying

"The gym is always clean and has great equipment."

"It's a convenient gym with good value and access to multiple locations."

"The staff at this weight lifting gym is super friendly."

Good to know

1

The gym membership costs $100 per month, which many consider overpriced.

2

Members can access two gyms, but both have limited equipment.

3

Expect long waits for weights and treadmills during peak hours.

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Fitness center offers clean, bright space with modern equipment and a welcoming atmosphere that encourages social connection. It features varied classes like yoga and Zumba alongside amenities such as showers and towels. The environment stays comfortable even during busy times, with a professional yet fresh vibe.

Classes include hatha yoga, vinyasa yoga, and abs training alongside barre, Pilates, and dance styles like Zumba and K-pop. A wide variety of options suits different fitness interests.

Weights and equipment cater to all levels, from beginners to dedicated lifters. The gym offers a well maintained and clean environment with locker rooms and showers for convenience.

People are saying

"I achieved real results and became stronger from this weight lifting gym."

"The gym is clean, quiet, and feels welcoming."

"This gym is the best and most popular around here."

Good to know

1

The gym is known for its excellent cleanliness and maintenance.

2

You rarely have to wait for equipment at this fitness club.

3

The facility is spacious, allowing for comfortable workouts.

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Modern gym offers state-of-the-art equipment and a well-equipped yoga room with a clean, welcoming atmosphere. The layout feels like a maze of machines, requiring navigation through tightly arranged equipment. Ample indoor and outdoor parking supports long hours from early morning to late night.

A well-equipped yoga room offers a clean space with a pleasant scent. Shoes are not allowed in the designated studio, keeping it tidy for workouts.

Open from 6 am to 2 am, the gym offers excellent exercise machines and good equipment not found nearby. It stays very clean and has a parking lot for easy access.

People are saying

"The gym is clean with great machines and space."

"The staff at this weight lifting gym are really nice."

"The Yoga Spot has a good number of machines and free weights."

Good to know

1

The gym is open from 6 AM to 2 AM on weekdays.

2

There is ample parking outside the gym.

3

They offer a 10% discount for students.

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Gym combines luxurious spa amenities with state-of-the-art equipment in a spacious, modern design. Atmosphere feels motivating and chic, attracting young professionals seeking an elevated workout experience. Spa areas offer tranquil, dim lighting and thoughtful touches like USB ports in lockers.

Sessions focus on tranquility and relaxation. Classes often end with a cold plunge and sauna spa session.

Offers a top-tier weight lifting environment with equipment and space that support serious training. Known for a high-quality gym experience that stands out in the city.

People are saying

"This weight lifting gym trainer genuinely cares about your sustainable progress."

"I love how clean and well-equipped the gym is."

"William made joining the gym easy and welcoming."

Good to know

1

Vinyasa yoga classes are held weekly with Robert; check the schedule for times.

2

Kara's barre classes take place every Tuesday; arrive early for a good spot.

3

The gym offers a free trial for first-time visitors considering a membership.

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Gym spreads across multiple spacious floors with brand new equipment and well-organized layout that supports multitasking workouts. Atmosphere feels clean and modern but lighting and temperature can feel harsh. Lounge attracts young professionals who relax and work between sessions.

Classes include yoga and heated yoga alongside Pilates and barre. Eucalyptus cold towels add a refreshing touch after sessions.

Plenty of space across four floors offers a solid diversity of weight lifting equipment and a dedicated stretch area. The layout supports multitasking without interruption and avoids crowding around state-of-the-art cardio machines.

People are saying

"This weight lifting gym is so clean and has plenty of space."

"I love how spacious and well-equipped the gym is."

"The Yoga Spot has clean showers and high-end skincare products."

Good to know

1

They offer spin classes and a good reformer Pilates studio for private classes.

2

Expect an amazing workout with a variety of classes including yoga, cycling, and strength training.

3

Booking online through the website is easy and often includes promotions like waived initiation fees.

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Multi-level gym offers spacious layout with modern equipment and corporate-style design. Loud bass music plays for much of the day, creating a high-energy but sometimes overwhelming atmosphere. Amenities include sauna rooms and recovery facilities, supporting both intense workouts and relaxation.

Classes include hot yoga with Jake and a mix of calming and challenging sessions. Group mixers after classes add a social element to the experience.

Eleven squat racks double as deadlift platforms, offering plenty of space for strength training. Multiple weight machines provide options for different body types, and a large free weight area means no waiting. The gym stays clean and spacious even during busy times.

People are saying

"Personal training at this weight lifting gym rebuilt my strength and confidence."

"The gym is spacious, clean, and motivating."

"Training with Caleb and Naeem boosted my strength and confidence."

Good to know

1

The gym hosts community events every first Friday of the month.

2

Ultra Fit classes and yoga sessions are part of the event offerings.

3

Reservations are recommended for popular classes to secure a spot.

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Outdoor climbing walls on the roof offer breathtaking views of Brooklyn and Manhattan, paired with a spacious indoor and outdoor setting. The gym features tons of bouldering walls and amenities like a sauna and rooftop cafe, creating a chill and fun atmosphere for climbers of all levels.

Classes include aerial yoga indoors and outdoors and regular indoor yoga. Teachers like Sarah and Lizzie lead sessions that range from challenging to accessible for beginners.

Weight training features a solid weight training area with a variety of equipment. The gym offers excellent training options and classes that support strength workouts alongside climbing and cardio.

People are saying

"The gym has great equipment but feels crowded often."

"The yoga classes here have such great vibes and energy."

"The weight lifting gym is clean and well-equipped."

Good to know

1

The gym features a decent lifting area for strength training.

2

Expect a smaller climbing space compared to the Lower East Side location.

3

The gym is located near a park and various attractions in Williamsburg.

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Spacious climbing gym with wide variety of routes and creative route setting. Atmosphere varies from loud electronica music to a supportive community vibe. Facilities include a full gym, yoga and spin classes, and 24/7 access, though amenities are fewer than some other locations.

A beautiful yoga room offers a calm space for practice. Membership includes yoga and cycling classes with easy booking through a user-friendly app.

A fully equipped training area includes two full boards and a wide selection of workout equipment. The gym offers 24/7 access and features a spacious layout with separate sinks and more lockers for convenience.

People are saying

"The weight lifting gym has a dozen power racks and a variety of machines."

"The climbing gym is spacious with great routes."

"The gym is beautiful with great amenities and space."

Good to know

1

The Intro to Bouldering class on 11/14 is taught by Will Keith.

2

Membership allows access to their other locations.

3

The gym gets crowded during peak hours.

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