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Guide to Tennessee

Healthy foods

Made for those who maintain a disciplined approach to their diet without sacrificing the variety they crave.

Based on 764 Opinions
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Updated May 2026
01
Forresta’s Healthy Living image 1
Forresta’s Healthy Living image 2
Forresta’s Healthy Living image 3
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Petite space buzzes with energizing music that invites dancing and singing. Menu shines with healthy shakes and protein waffles that taste great. Atmosphere blends serene vibes with a lively, welcoming crowd.

Offers a variety of healthy shakes, teas, and protein waffles that taste great and feel nourishing. The menu includes fresh baked muffins and options that balance flavor with health.

People are saying

"I loved how delicious and healthy the food and shakes were."

"The teas here give you healthy positive energy."

"It's such a tranquil spot to unwind and chill."

Good to know

1

They offer a variety of beverages and desserts including shakes, teas, and waffles.

2

You can customize your order to fit your specific beverage needs.

3

Parking at Forresta’s Healthy Living is very easy.

02
Nekter Juice Bar image 1

Clean, modern space offers a vibrant atmosphere with welcoming staff. Enjoy hand-crafted acai bowls and protein smoothies with no added sugar. Perfect spot to recharge with fresh, healthy snacks and all-natural juices.

Offers hand-crafted acai bowls, protein smoothies with no added sugar, and juices made from all-natural ingredients. Provides fresh, healthy snacks and cold beverages in a clean, vibrant setting.

People are saying

"The smoothies here are amazing, and the staff is super friendly."

"I loved the detox juice; it tasted amazing and made me feel rejuvenated."

"I loved the healthy smoothies and acai bowls here."

Good to know

1

Nekter Juice Bar offers a variety of smoothies, acai bowls, and fresh juices.

2

Protein options are available for smoothies, including whey and plant-based choices.

3

A large smoothie costs around $13, which some may find expensive.

03
CAVA image 1
Mediterranean restaurant

Roomy interior and outdoor seating offer a clean, relaxing spot with a welcoming vibe. Menu features spicy lamb meatballs and fresh Greek salads that are both tasty and healthy. Service is attentive, making it easy to enjoy affordable, nutritious meals quickly.

Offers healthy, high-protein, low-calorie meals that are both delicious and quick. Menu focuses on affordable, nutritious options for a fast meal.

People are saying

"The food here is always fresh and delicious."

"The staff here are so patient and helpful, making it a great spot for dates."

"I found the healthy food here to be delicious and affordable."

Good to know

1

Parking at CAVA is very limited.

2

CAVA offers drive-through service through the app for convenience.

3

Expect to pay extra for pita and toppings like mixed veggies.

04
The Nutrition Spot Murfreesboro image 1

Juice shop serves healthy shakes and teas with tasty smoothies and bowls. It hosts fitness classes and community events, showing strong local support. Kids enjoy games and basketball, making it a fun, relaxing spot for all ages.

Offers a variety of healthy shakes, teas, and protein products. Smoothies and bowls provide tasty, nutritious options for snacks and drinks.

People are saying

"I loved their loaded teas; they were amazing."

"The staff here is super friendly and kind."

"It's Kid Friendly with games and basketball to keep them occupied."

Good to know

1

Kettlebell classes are available on Thursday mornings at 8am.

2

Early morning step classes are held on weekdays with a fun atmosphere.

3

The menu features a variety of healthy shakes, teas, and bowls.

05
E+ROSE Wellness Cafe - Germantown image 1
Health food restaurant

Bright, inviting spot offers healthy options like smoothie bowls and wraps that feel fresh and nourishing. Clean, organized space with WiFi suits post-workout or casual visits. Busy vibe keeps energy high and atmosphere uplifting.

Offers a perfect balance of healthy and flavorful options with consistently fresh and uplifting choices. Food feels amazing and nourishing, ideal for a quick snack or small meal on the go.

People are saying

"The staff here is so friendly and helpful with the healthy foods."

"I highly recommend their smoothies; they're a healthy and delicious snack."

"I thought the coffee was delicious."

Good to know

1

The menu offers a variety of healthy smoothies and açai bowls.

2

Prices for smoothies and bowls are on the higher side.

3

Expect a busy atmosphere, especially during lunch hours.

06
Protein Snack Shop image 1
Health food store

Protein snacks use clean, gluten-free ingredients with no artificial additives. Cheesecakes are low carb and fresh, offering guilt-free treats. Products arrive fresh and well-packaged, showing quality and care in every bite.

Cheesecakes use low carb and fresh healthy ingredients. Desserts offer a guilt-free way to enjoy treats with a focus on health.

People are saying

"I thought the cheesecakes were the best I have ever eaten."

"These protein desserts taste amazing without the guilt."

"I promise you won't be disappointed with these healthy foods."

Good to know

1

The snacks are gluten-free and contain no artificial ingredients.

2

Delivery arrives on time and frozen as promised.

3

Customer service is responsive and helpful.

07
Goodlettsville Nutrition image 1

Energetic atmosphere with loud music sets a lively tone. Menu features healthy smoothies and B12 energy drinks for a nutritious boost. Plenty of parking and curbside pickup add convenience for visitors.

Offers a variety of healthy smoothies, nutrition shakes, and loaded teas. Coffee protein shakes and açaí bowls provide smooth, nutritious options for a healthy start or refreshment.

People are saying

"These healthy foods taste amazing and make you feel great."

"The tea here is always welcoming and accommodating."

"I got the perfect smoothie for my needs, and it was fun and educational."

Good to know

1

There is plenty of parking and curbside pickup available.

2

The shop offers healthy smoothies, nutrition shakes, loaded teas, and açaí bowls.

3

The menu features a variety of options for health-conscious customers.

08
Build Your Temple Nutrition image 1

Family-run store offers affordable meals with keto options and protein-packed snacks. Atmosphere shows genuine care in meal prep. Perfect for quick, balanced lunches or snacks.

Offers a wide variety of healthy premade meals and protein-packed snacks. Provides fast, nutritious options that make eating healthy simple and enjoyable.

People are saying

"I found the food here to be fresh and flavorful."

"The staff here is so friendly and helpful with Healthy Foods."

"I thought the meals here were super affordable."

Good to know

1

The meals are affordable and offer great value for healthy eating.

2

A wide variety of meal options are available to cater to different diets.

3

The store is located behind BizzeMart gas station off Medical Center.

09
Doza Shop image 1
Coffee shop

Bright, clean space with a plant-inspired vibe offers organic coffee and healthy snacks. Peaceful atmosphere suits quiet work or casual meetups. Unique health-conscious products make it stand out.

Offers a great selection of healthy snacks and drinks alongside organic coffee. Stocks various health and wellness items not commonly found elsewhere.

People are saying

"I thought the coffee and lattes here were the best."

"I loved the strawberry matcha; it was so good."

"It's a great spot for amazing coffee and all sorts of healthy food items."

Good to know

1

Doza Shop offers a wide range of health-conscious products, including supplements and snacks.

2

The shop features a selection of organic coffees and teas, made with high-quality ingredients.

3

Every Tuesday from 9:48 to 10:00 am, Creed radio plays in the shop.

10
everbowl image 1
Açaí shop

Modern space with outdoor seating and cornhole games offers a relaxed vibe. Health-conscious crowd enjoys customizable açaí bowls with varied bases. Vegan options provide a fresh, satisfying taste and texture that feels very healthy.

Bowls offer a harmonious blend of taste and texture that feels fresh and satisfying. Vegan and healthy options stand out as very healthy and well-prepared choices.

People are saying

"The food here is so fresh and delicious."

"The staff here is remarkably friendly and happy to guide you."

"This smoothie bowl has a great consistency and flavor."

Good to know

1

Everbowl offers many base options for their acai bowls.

2

The location is inside Hunters Station food court in East Nashville.

3

Expect cross-contamination risks for those with food allergies.

11
Music City Fit Meals image 1
Health food store

Offers protein-rich meals with fresh fruits and vegetables that are both affordable and delicious. Easy-to-prepare options save time and support healthy eating habits. Delivery includes Sunday, featuring snacks like cheesecake protein bars from a local woman-owned brand.

Meals come out delicious, filling, and healthy, making eating well very easy. Affordable options suit different tastes, even those who don't usually prefer healthy food.

People are saying

"I found the food here to be quite good."

"These healthy foods are delicious and filling!"

"The meal delivery was amazing and the food tasted delicious."

Good to know

1

Delivery options are available for meal orders.

2

The meals are affordable, costing about half as much as competitors.

3

There is a variety of protein-rich meals with lots of flavor.

12
Gyros King 6 Franklin image 1
Greek restaurant

Greek spot serves authentic gyros in a clean, bright space with a friendly vibe. Meals are fresh and healthy, served fast with friendly service. Outdoor seating adds to the relaxed feel.

Food comes fresh with healthy portions and a clean, light style. Service is fast and friendly, making it easy to get a delicious, healthy meal quickly.

People are saying

"I found the food here to be amazing and delicious."

"I found the mango tea to be fresh and delicious."

"I found the food to be fresh, healthy, and delicious."

Good to know

1

The prices for everything are affordable.

2

Portion sizes are generous for the price.

3

Credit cards and mobile payments are accepted.

13
E+ROSE Wellness Cafe - The Gulch image 1
Health food restaurant

Health food cafe offers a cozy atmosphere with limited seating and cute decor. Smoothies shine with high-protein options like seeds and collagen. Energy stays calm, perfect for quick, healthy snacks or refreshing stops.

Smoothies stand out with seeds, collagen, and protein powder options. The menu offers a variety of healthy and high-protein choices that work well for a quick, nutritious snack or lunch.

People are saying

"I loved their smoothies; they were the best I tried."

"The food here was amazing and better than I expected."

"These healthy smoothies are seriously so good and tasty."

Good to know

1

E+ROSE Wellness Cafe offers a variety of healthy smoothies priced between $10 to $12 each.

2

The cafe does not accept cash; only card payments are allowed.

3

Seating is limited, but the cafe is usually not busy.

14
White Oak Wellness image 1
Weight loss service

Weight loss service offers a warm, inviting space focused on holistic wellness and personalized health plans. It includes a wellness area for grounding and relaxation, promoting sustainable, real-food-based health changes without pills or shots.

People are saying

"You're eating real food the whole time and feel healthy again."

"I lost 20 pounds and felt healthy again."

"I lost weight and created sustainable habits to maintain it."

Good to know

1

The program emphasizes sustainable health rather than temporary weight loss.

2

Everything is personalized based on initial data collection.

3

Daily journaling helps participants stay on track and plan meals.

15
Taziki's Mediterranean Cafe - Berry Farms image 1

Coastal modern design fills the space with natural sunlight and large booths for comfort. Fresh, healthy food comes at affordable prices and suits quick or relaxed meals. The lively vibe includes loud kitchen noise, making it less ideal for quiet talks.

Fresh and healthy food comes at affordable prices here. Options suit quick lunches, relaxed dinners, or takeout meals that taste great and feel good.

People are saying

"I loved the fresh Mediterranean and Greek salads."

"I found the Greek food, especially the gyros, to be fantastic."

"I thought the healthy food here was delicious and fresh."

Good to know

1

Parking is available on the street and in a lot behind the restaurant.

2

The restaurant specializes in delivery and takeout services.

3

The cafe is pet friendly, allowing pets on the patio.

16
Smokin' Oaks Organic Farms & Market image 1

Butcher shop offers organic meats and local produce with a clean, friendly space. Families enjoy kid carts and indoor seating while savoring healthy to-go meals made in-house. Quality and sustainability shine in every carefully packaged product.

Meats and sandwiches use local organic ingredients and pasture-raised meats. The grocery section offers carefully curated organic and local products along with in-house made healthy to-go meals.

People are saying

"This Local Spot has the best quality organic meats and produce I've ever tasted."

"This sandwich is a spiritual awakening nestled between two slices of bread."

"Their sandwiches are outstanding and made with fresh, local ingredients."

Good to know

1

Parking is limited, so be cautious when pulling in and out.

2

The market offers a variety of organic, local meats and produce.

3

Prices are competitive for high-quality, organic products.

17
Tropical Smoothie Cafe image 1

Open, bright space creates a relaxed atmosphere perfect for health-conscious visitors. Smoothies and bowls are fresh tasting and well balanced. Quick service and a diverse menu keep energy happy and inviting.

Smoothies and food offer healthy, well proportioned options with a fresh tasting quality.

People are saying

"I found the smoothies here to be fresh and flavorful."

"I thought the wraps here hit every time."

"The smoothies and bowls are fresh, flavorful, and delicious."

Good to know

1

The location is very clean and well-designed.

2

There is a great selection of food with options for everyone.

3

You can order ahead using the app or Uber Eats for delivery.

18
The Alchemy Juice Cafe image 1

Bright, welcoming space offers a soothing atmosphere to recharge. Menu features fresh juices and clean-eating smoothies with no sugar or chemicals. Regulars trust the healthy options and enjoy a calm spot for a fresh, wholesome meal.

Fresh juices and salads stand out with their healthy options and attention to detail. The cafe offers a variety of choices that feel trustworthy and fresh.

People are saying

"I found the smoothies here to be super fresh and delicious."

"This roasted turkey sandwich is fresh and delicious."

"I loved the fresh, healthy juices and smoothies here."

Good to know

1

The cafe offers fresh juices with no added sugar or chemicals.

2

Smoothies cost $7.50, with additional toppings available for extra charge.

3

Bacon can be added to any order for an additional price.

19
Nashville Halal Inc image 1

Small, intimate spot serves authentic halal dishes with fresh ingredients like hand-pressed olive oil. Food feels healthy and light yet deeply satisfying. Calm, cozy vibe with no music makes it perfect for a quiet meal.

Food feels healthy and light while still being deeply satisfying. Offers a clean, tasty take on halal and Mediterranean dishes with a good selection of pantry items like Arabic bread and organic eggs.

People are saying

"I found the food here to be amazing and tasty."

"The service for the Beef Shawarma was excellent and friendly."

"I found the healthy foods here to be clean and tasty."

Good to know

1

The restaurant is known for its clean environment and good hospitality.

2

Pricing is very reasonable compared to other restaurants in the area.

3

Chef Ibrahim emphasizes his commitment to freshness and prepares everything on-site.

20
Kinderland Hendersonville | Playspace & Café image 1

Indoor playground features soft curves and a peaceful atmosphere that supports imaginative play. Vegan cafe offers healthy lunch options and snacks, perfect for parents relaxing while kids explore. Clean, spacious design includes a reading nook and sand room for varied activities.

Food here is vegan and offers healthy lunch options. The cafe also serves healthy snacks and coffee.

People are saying

"It's so kid-friendly; the staff helps with everything for parties."

"The toys here are beautiful and spark imaginative fun for hours."

"I love the healthy foods here; my kids get a lot of energy out."

Good to know

1

Kinderland uses no toxic cleaners and offers dye-free candy.

2

The play area is designed for children's safety and cleanliness.

3

There are many activities suitable for children of all ages.

21
Lifestyle Nutrition image 1

Clean, well-decorated space with a swing chair creates a welcoming vibe. Offers nutritious shakes and healthy energy drinks that avoid typical protein shake taste and energy crashes. Easy to find near transit, perfect for health-focused visitors.

Protein and healthy focused options stand out here. Freshly made healthy energy drinks keep you energized and feeling good.

People are saying

"I loved the energy teas here; they were so tasty."

"These healthy drinks tasted amazing, not like typical protein shakes."

Good to know

1

The shop offers a wide variety of nutritious shakes and teas.

2

New customers can find unique protein options that differ from typical shakes.

3

The mega size is the largest option available for drinks.

22
Mrs. Sourdough Organic Bakery image 1

Bakery serves organic sourdough bread with clean, additive-free recipes. Friendly atmosphere draws locals who value fresh, high-quality baked goods. Seasonal options like pumpkin sourdough offer tasty, healthy choices that often sell out quickly.

All breads use organic ingredients and feature clean recipes. The sourdough loaves, including a seasonal pumpkin option, offer tasty, healthy choices.

People are saying

"I found the bread here to be amazing and delicious."

"The sourdough bread at the Farmer's Market is the best I've ever tasted."

"I loved their delicious organic sourdough bread."

Good to know

1

The bakery uses fresh, organic ingredients in all their products.

2

Sourdough bread sells out quickly at the farmers market.

3

The bread remains fresh for several days when properly refrigerated.

23
Only Chicken Mediterranean Restaurant image 1

Mediterranean spot shines with cozy vibrant lighting and eclectic decor featuring chicken murals. Turkish dishes offer well balanced nutrition with carbs, protein, and fibers. Warm atmosphere and relaxing jazz create a family-friendly vibe perfect for healthy, flavorful meals.

Turkish dishes offer well balanced nutrition with carbs, protein, and fibers on one plate. More healthy options exist here than in most traditional American restaurants, making meals both flavorful and nutritious.

People are saying

"I found the food here to be delicious and fresh."

"The food here is delicious, fresh, and amazing."

"I found the food to be delicious and healthy."

Good to know

1

They are offering a 50% off all meals promotion until the end of the month.

2

Only Chicken opened recently on Nolensville south of Haywood Lane.

3

Expect complimentary sides and Turkish coffee with your meal.

24
Taziki's Mediterranean Cafe - Green Hills image 1

Mediterranean spot offers fresh ingredients and authentic flavors in a clean, busy atmosphere. Outdoor seating adds charm while quick, healthy options like Greek salad and chicken kebabs keep meals light and tasty.

Fresh ingredients create a variety of healthy options including a Greek salad and chicken kebabs. Meals taste good and feel light, making it a solid choice for nutritious eating.

People are saying

"The food here is always fresh and flavorful."

"I ordered takeout for my family's birthday celebration."

"I loved the healthy options and fresh food here."

Good to know

1

Ordering for pickup or delivery is quick and easy.

2

Catering options are available for both small and large events.

3

The menu features a variety of healthy choices for all diets.

25
Taziki's Mediterranean Cafe - The Gulch image 1

Mediterranean restaurant offers freshly prepared dishes with a peaceful atmosphere despite some noise. Quick service and friendly staff enhance the experience. Menu features healthy options like salads and grilled salmon, balancing flavor and nutrition well.

Several healthy options appear on the menu, focusing on fresh Mediterranean ingredients. Meals come out quick and maintain a delicious balance of flavor and nutrition.

People are saying

"I found the food here to be amazing and fresh."

"I found the lemon chicken soup fantastic and just right."

"I found the healthy foods here to be always amazing and tasty."

Good to know

1

The first hour of parking is free in the open lot across the street.

2

Street parking costs less than $3 per hour.

3

The restaurant offers several healthy options on the menu.

26
SunLife Organics image 1

Bright, clean space with a health-focused menu offers gluten-friendly options and organic ingredients. Smoothies avoid fake sugar, making healthy eating easy and enjoyable. Uplifting atmosphere draws those seeking healthy choices and tasty, organic food.

Offers a wide variety of healthy, organic options that taste good. The place stays super clean and has a friendly atmosphere that makes healthy eating easy and enjoyable.

People are saying

"I found the smoothies here to be fantastic and made with great ingredients."

"The staff here is super nice and friendly when you order healthy foods."

"The matcha and strawberry drink was very cute."

Good to know

1

The total cost for two bowls was $55.

2

There is no free parking available.

3

SunLife Organics offers gluten-friendly options.

27
Playa Bowls image 1
Health food restaurant

Bright, clean space serves fresh fruit bowls and healthy desserts. Offers customizable options and cold brew coffee for quick, nutritious snacks. Chill atmosphere makes it easy to relax while eating well.

Fresh and healthy desserts stand out here. The food offers a quick, tasty, and nutritious snack option.

People are saying

"The smoothies here are fantastic and the staff is super friendly."

"I thought the food quality here was excellent."

"I loved the fresh, healthy fruit bowls here."

Good to know

1

Playa Bowls offers a variety of customizable bowl options.

2

Payment methods include credit cards and mobile payments.

3

The location is convenient for quick healthy snacks.

28
Music City Nutrition image 1

Lively spot with meal replacements and a huge menu of shakes, teas, and snacks. Drinks keep you healthy and energized. Atmosphere feels exciting and clean, perfect for those seeking affordable healthy options.

Drinks here keep you healthy and energized. They support your healthy goals effectively.

People are saying

"I loved the loaded teas; they were a perfect 10 out of 10."

"I love the sugar-friendly energy teas here."

Good to know

1

They have many options, including shakes, teas, snacks, and more.

2

Everything is a meal replacement, making it easy to stay healthy.

3

You can add flavors to the loaded teas for a personalized touch.

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