Atly Logo
New Yorkers 1st Choice
Loved by locals

Meditation spots in Tennessee

A meditation spot that offers true silence rather than just a quiet corner in a busy building.

Based on 776 Opinions
+773
User
User
User
Updated May 2026
01
Heart and Light Yoga image 1
Heart and Light Yoga image 2
Heart and Light Yoga image 3
View all

Studio offers a serene environment with small, supportive classes that blend flow and meditation. Friendly community creates a welcoming, judgment-free zone where beginners feel comfortable. Low music keeps the vibe relaxing yet energizing throughout sessions.

Clean, beautiful space creates a serene and peaceful environment. Classes blend flow with meditation for a calm experience.

People are saying

"This yoga class is so welcoming and encouraging for beginners."

"I felt so comfortable and welcomed at this yoga spot."

"This Meditation Spot is so peaceful and serene."

Good to know

1

Classes are affordable and accessible for all skill levels.

2

Small class sizes allow for personalized attention from instructors.

3

Classes are suitable for beginners and encourage listening to your body.

02
Raindrop Head Spa image 1

Space blends warm decor with aromatherapy to create a calm, peaceful vibe perfect for meditation. Quiet energy flows from waiting area to treatment rooms, where gentle strokes soothe guests. Personal robes and couple sessions add comfort and intimacy.

Aromatherapy and gentle strokes at the shampoo bowl create a peaceful and tranquil atmosphere. Warm, grounding aesthetics add to the quiet and relaxing vibe, making it a solid spot for meditation.

People are saying

"The head spa treatment was so peaceful and relaxing."

"I left feeling so relaxed and with gorgeous hair."

"It's a peaceful and tranquil Meditation Spot."

Good to know

1

The head spa treatment lasts 1.5 hours and is very relaxing.

2

Reservations are recommended to ensure availability for treatments.

3

The head spa focuses exclusively on head spa services and blowouts.

03
Float Horizen image 1
Health spa

Float spa offers quiet rooms with private tanks and infrared sauna sessions. Calm, clean space supports deep relaxation and meditation. Massage and spa treatments add to the restful setting.

Quiet, roomy float rooms create a peaceful atmosphere. The space feels relaxing and rejuvenating with a calm vibe throughout.

People are saying

"Floating freely in the warm, saltwater pool felt like drifting weightlessly."

"The spa massage left me feeling so relaxed and refreshed."

"This Meditation Spot is so quiet and peaceful, it's a perfect escape."

Good to know

1

Finding parking spots can be challenging at times.

2

Give yourself extra time before your appointment to find parking.

3

The online portal makes scheduling appointments easy.

04
Deerwood Arboretum & Nature Center image 1

Paved, shaded trails wind through a small arboretum with labeled trees and a creekside setting. Quiet, peaceful atmosphere with tranquil sounds makes it ideal for meditation and easy walks. Picnic area and outdoor amphitheater add to family-friendly charm.

A quiet, peaceful setting next to a river offers a scenic, easy mile walk. The arboretum provides a relaxing spot ideal for meditation.

People are saying

"I enjoyed a peaceful picnic lunch under the shaded paths."

"It's a peaceful Meditation Spot with a beautiful, quiet walk."

"I found it to be a hidden gem with a private feel."

Good to know

1

The entrance to the arboretum is free.

2

There is limited parking available at the arboretum.

3

The walking trail is paved and mostly shaded, suitable for families.

05
Sri Ganesha Temple in Nashville image 1

South Indian-style temple features large Ganesh statues and 16 images of Ganesha inside. It offers a serene atmosphere perfect for meditation and reflection. Daily poojas and live telecasts maintain a consistent devotional rhythm that invites calm and focus.

Serene and peaceful atmosphere fills the space, making it ideal for quiet meditation and reflection. The environment stays organized and clean, with rituals performed in a calm and respectful manner.

People are saying

"I found the temple to be a beautiful and serene place for prayer."

"These temples are beautiful, peaceful, and intricately carved."

"This meditation spot is so peaceful and serene."

Good to know

1

No entry ticket is required to enter the temple.

2

Photography inside the temple is prohibited.

3

Prasad food is available only on weekends and holidays.

06
MANA Salon + Spa image 1

Bright, open space with natural light creates a calm, peaceful vibe. Massage and energy work offer deep healing. Quiet, relaxing area with foot soak enhances meditation, making it a truly serene environment.

A peaceful and beautiful atmosphere sets the tone with a quiet, relaxing space for meditation. The foot soak combined with meditation adds a magical touch to the experience.

People are saying

"This hair salon's stylists are amazing at their craft."

"This relaxing spot's massage helped me manage pain and truly relax."

"The massage here felt physically amazing and mentally beneficial."

Good to know

1

Reservations are recommended for spa services to ensure availability.

2

Parking is available on-site, making it easy to access the salon.

3

The salon offers a variety of organic and natural hair care products.

07
Pure Sweat Sauna Studio, The Gulch image 1

Private rooms with adjustable lighting and music create a serene atmosphere perfect for meditation and relaxation. Spacious and clean design offers a luxurious environment that feels like a peaceful oasis. Sauna adds a healing space for wellness and calm.

Serene and calming atmosphere creates a peaceful oasis amid the city's hustle. The sauna adds a healing and quiet space for relaxation.

People are saying

"The sauna staff are so kind and welcoming."

"It's the perfect spot to unwind and de-stress after a long day."

"The staff here are so kind and welcoming at the Meditation Spot."

Good to know

1

There is complimentary parking available for up to 90 minutes.

2

The facilities are always clean and well-maintained.

3

Contrast therapy sessions are available for enhanced recovery.

08
Andalia Head spa image 1

Two small rooms with glass sliding doors offer an intimate, zen atmosphere with soft lighting and relaxing music. Aromatherapy and blankets add to the calming environment. Sessions feel therapeutic and luxurious, focusing on comfort and detail.

A peaceful room with relaxing music and soft lighting creates a zen atmosphere. The environment stays quiet and calming, with blankets adding comfort during sessions.

People are saying

"This relaxing spot made me feel so rejuvenated and peaceful."

"This spa's head massage is so relaxing, it's pure bliss."

"The Meditation Spot is so peaceful and calming."

Good to know

1

Reservations are recommended to ensure availability for treatments.

2

Expect to pay around $180 for an hour-long treatment.

3

Parking validation is not provided, so plan for parking costs.

09
beem® Light Sauna Nashville-Green Hills image 1

Infrared sauna and red light therapy rooms create a clean, calming space with built-in iPads and scented towels. Bright, beautiful design adds to the peaceful atmosphere perfect for meditation and wellness.

Cleanliness and peacefulness define the space. The environment stays calm and beautiful throughout.

People are saying

"The Sauna staff is so friendly and welcoming."

"Red Light Therapy helped my inflammation and swelling disappear."

"This Meditation Spot is so peaceful and clean."

Good to know

1

Reservations can be easily made through the app for your convenience.

2

Bring your own water to stay hydrated during your session.

3

The sauna sessions last 40 minutes and are less intense than traditional saunas.

10
Mill Creek Park & Greenway image 1

Creek winds through a lush greenway with paved trails perfect for walking and jogging. Calm, serene surroundings create a peaceful vibe ideal for meditation. Open spaces with playgrounds and sports fields invite families and active visitors.

Calm and serene surroundings make it a good spot for meditation. Trails stay quiet and are surrounded by nature, enhancing the peaceful vibe.

People are saying

"It's a perfect, scenic trail for walking or biking with kids."

"It's a great Dog Friendly place with a nice paved trail."

"It's a calm and quiet Meditation Spot surrounded by nature."

Good to know

1

The park features a scenic paved trail ideal for walking, jogging, and biking.

2

Community events and seasonal activities add extra charm to the park.

3

The playground has modern and safe equipment for children.

11
Sanders Ferry Parks image 1

Park offers serene surroundings ideal for meditation and quiet reflection. Families enjoy playgrounds and pavilions for gatherings. Stunning lake views create a peaceful backdrop for all activities.

The spot offers a peaceful and quiet atmosphere with serene surroundings. It feels calm and beautiful, perfect for meditation.

People are saying

"You can catch beautiful lake views from this spot, perfect for a picnic."

"It's a great Kid Friendly place with lots of space for kids to play."

"It's a peaceful and beautiful spot for meditation."

Good to know

1

Dogs are allowed at the park, making it pet-friendly.

2

There is a handicap-accessible boat ramp available.

3

Expect stop-and-go traffic during events due to the one-way road.

12
Elmington Park image 1

Small park offers quiet atmosphere and open green spaces perfect for meditation and family play. Tennis and pickleball courts attract fitness groups, while playgrounds keep kids busy. Parking is limited but the park stays well maintained.

Quiet, small park with open green spaces offers a peaceful spot for meditation away from busy roads.

People are saying

"It's a great park with lots of green space and walking paths."

"I found the park's tennis courts to be nice and well kept."

"It's a quiet little park, perfect for a meditation spot."

Good to know

1

Elmington Park has tennis courts and a small playground for family activities.

2

The park hosts food trucks and movies in the park during the summer.

3

There are plenty of restrooms available throughout Elmington Park.

13
St. Mary of the Seven Sorrows image 1

Catholic church offers historic architecture and breathtaking stained glass that create a peaceful, prayerful atmosphere. Choir and organ perform angelic hymns unamplified, enhancing spiritual focus. Large crucifix serves as a strong meditation focal point during Mass.

A large crucifix over the altar creates a strong focal point for meditation. The atmosphere stays peaceful and prayerful during Mass, helping focus on spiritual themes like Christ's Death and Resurrection.

People are saying

"It's a beautiful historical site with amazing architecture and artwork."

"The Mass here is peaceful and prayerful, a true meditation spot."

"You'll find convenient, free parking available during services."

Good to know

1

Parking on weekdays costs approximately $10 per hour.

2

Confession is available at 11:30 before mass at 12:10.

3

Mass is celebrated Ad Orientem, with the priest facing the high altar.

14
Ravenwood Park image 1

Open trails and serene trails create a calm countryside vibe perfect for meditation and family fun. A large pavilion and climbing tower with tall slides offer play and relaxation. Multiple courts and an outdoor gym provide variety for all ages.

Quiet walks and serene trails offer a peaceful setting surrounded by natural scenery. The atmosphere feels like a calm countryside retreat, ideal for meditation.

People are saying

"The playground's climbing tower with slides is awesome for kids."

"The park's walking paths offer beautiful scenery and diverse landscapes."

"It's a lovely, peaceful, and serene spot for quiet walks."

Good to know

1

The park features multiple walking trails with varying difficulty levels.

2

There are portable restrooms available, but no permanent facilities.

3

The playground equipment is suitable for all ages, making it family-friendly.

15
UNIQUE NAILS BAR III image 1

Salon features quiet pedicure rooms with a dark, relaxing ambiance perfect for meditation. Futuristic massage chairs offer full foot and leg massages, adding to the calming atmosphere. Bright, clean space with attention to detail enhances the tranquil, high-end feel.

Dark, quiet rooms create a calming and peaceful atmosphere ideal for meditation. The setup is beautiful and relaxing, enhancing the overall experience.

People are saying

"Lisa is the best nail tech; my nails are always perfect."

"Lisa's pedicures are top-notch and she's so thorough."

"The quiet room here is so dark and relaxing."

Good to know

1

They accept walk-in customers, which is convenient for spontaneous pampering.

2

The salon is very clean and well-maintained.

3

I was able to be seen immediately without an appointment.

16
Islamic Center of Nashville image 1

Mosque offers a peaceful atmosphere perfect for meditation and prayer. Strong community presence makes it welcoming and accessible with handicap parking and ramps. Beautiful, well-maintained facility supports quiet reflection and ease of entry.

A serene and welcoming environment supports quiet reflection and prayer. The space offers a peaceful ambiance that brings solace to both regulars and visitors.

People are saying

"I found the masjid to be beautiful and quiet."

"I found the Islamic Center to be a peaceful place with a warm ambiance."

"I found the Meditation Spot to be a peaceful place."

Good to know

1

The center has accessible parking and ramps for both brothers' and sisters' sides.

2

Handicap parking is available for visitors.

3

The facility is well maintained and very clean.

17
Rose, a Luxury Spa and Salon image 1

Spa provides a serene space perfect for meditation with a quiet retreat feel. Spacious locker and relaxation rooms keep it uncrowded. Amenities like a steam room and customizable massage chairs boost relaxation.

Beautiful, peaceful, and serene setting offers a quiet retreat in the heart of the city. The atmosphere supports calm and relaxation for meditation.

People are saying

"The spa massages here are so relaxing and healing."

"I received an amazing, personalized facial that made my skin feel great."

"This Meditation Spot is beautiful and serene."

Good to know

1

Reservations are recommended for spa services, especially on weekends.

2

Expect to pay around $255 for a facial treatment.

3

Street parking is available right in front of the hotel.

18
Gregory Mill Park image 1

Park offers quiet surroundings perfect for meditation with a natural dam and creek that soothe the mind. Families enjoy the fenced splash pad while groups gather at spacious grilling and covered eating areas.

Quiet surroundings and a natural dam create a peaceful atmosphere. The creek adds a grounding and relaxing vibe.

People are saying

"It's a nice park for walks or picnics with a pretty creek."

"It's so kid friendly with a great splash pad for water play."

"It's a peaceful and quiet Meditation Spot."

Good to know

1

The splash pad is in a fenced area with benches for parents.

2

The farmers market is every Saturday from early till 2pm.

3

An ice cream truck drives through the park around 4 or 5 PM.

19
Nail XO image 1
Nail salon

Spa-like salon offers a calm atmosphere with peaceful music and minimal talking. Clients enjoy warm neck wraps and beverages that boost relaxation. Clean, elegant decor creates a serene environment perfect for meditation and unwinding.

Serene environment with peaceful music and a quiet, relaxing spa ambience. The space feels clean and inviting, supporting a calm and positive vibe.

People are saying

"My nails looked amazing and I loved them."

"Ny's magic made my experience feel personal and luxurious."

"It's a peaceful and relaxing Meditation Spot."

Good to know

1

Nail XO offers a complimentary drink upon arrival for all customers.

2

The salon maintains high cleanliness standards with sterilized instruments.

3

Prices start at $150 for a full set of nails and toes with French tips.

20
Fahrenheit Yoga image 1
Yoga studio

Spacious studio with tall ceilings and large windows offers a bright, open feel. Quiet rules create a calm atmosphere perfect for meditation. Heated floors add comfort during intense yoga sessions, making it a welcoming, peaceful spot.

Quiet rules create a calm atmosphere. The space feels inviting and peaceful, helping people leave feeling flexible and peaceful.

People are saying

"The Yoga Spot instructors deliver messages with perfect timing and support."

"This hot Vinyasa class will destroy you in the best ways."

"I walked out of the Meditation Spot feeling flexible and peaceful."

Good to know

1

Parking is limited, making it difficult to time your arrival.

2

The studio offers a variety of class times, including early options.

3

You can rent a mat and towel for a small fee.

21
Lock 4 Park - The Point image 1

Park by the lake offers stunning views and a peaceful atmosphere perfect for meditation and relaxation. Trails suit all skill levels, while benches and picnic tables invite quiet picnics. Frequent wildlife sightings enhance the natural experience.

Quiet and peaceful surroundings create a calm atmosphere. Shady spots by the river and clean, beautiful areas support relaxation and meditation.

People are saying

"You'll find a beautiful view of the lake and scenery here."

"The mountain bike trails offer fun activities for every skill level."

"It's a beautiful, clean, and quiet Meditation Spot."

Good to know

1

The park closes at dusk unless you are fishing.

2

Parking is easy at the park.

3

Bathroom facilities are portajohns.

22
Hola Yoga - East Nashville image 1

Small yoga studio offers natural light and plants for a calming vibe. Classes mix restorative and challenging moves with skilled teachers. Meditation sessions use props and tarot for a unique spiritual feel. Cold eucalyptus towels and tea add thoughtful comfort.

Peaceful and clean spaces create a welcoming atmosphere. Classes include amazing meditation, slow sessions with lots of props, and elements like tarot for a unique spiritual touch.

People are saying

"This yoga spot is my favorite I've ever been to."

"I found the Vinyasa community here so warm and welcoming."

"This meditation spot feels like a peaceful, welcoming second home."

Good to know

1

Reservations are required due to the studio's popularity.

2

The studio offers a wide variety of classes, including restorative and heated vinyasa.

3

Hola Yoga is Latina-owned and LGBTQIA+ friendly, fostering inclusivity.

23
Murfree Spring Wetlands image 1

Small wetlands offer boardwalk trails through lush greenery and vibrant wildlife. Quiet surroundings create a peaceful atmosphere perfect for meditation and gentle strolls. Informative signs provide educational insights enhancing calm reflection.

Quiet surroundings support serene walks through lush greenery and vibrant wildlife. The spot offers a peaceful and educational setting ideal for reflection and calm.

People are saying

"It's a peaceful oasis for quiet reflection."

"It's a great Kid Friendly place to explore nature with your kids."

Good to know

1

The boardwalk trails are stroller-friendly and accessible for wheelchairs.

2

Informative signs along the path provide insights into the local ecosystem.

3

There is additional parking available if the main lot is full.

24
The Salt Barn image 1

Pink Himalayan salt walls create a peaceful atmosphere perfect for meditation and renewal. Infrared sauna and detox foot baths add to the soothing spa experience. Clean, neat spaces support deep relaxation and detachment from daily stress.

Quiet salt rooms offer a peaceful setting for meditation. The salt cave provides a calm atmosphere ideal for renewal.

People are saying

"I felt so relaxed and stress-free after my session."

"I loved the foot detox and the infrared sauna."

"The salt cave is so peaceful and a top-notch experience."

Good to know

1

Reservations are recommended for popular services to ensure availability.

2

The facility offers a variety of services including massages, facials, and float tanks.

3

Prices for services can vary; check for bundle deals to save money.

25
Percy Priest Lake image 1

Large lake offers peaceful atmosphere with calm waters perfect for meditation. Family-friendly spots include a dog park and picnic areas. Limited parking can be a challenge due to popularity.

Calm waters and quiet surroundings create a peaceful atmosphere. It suits groups like couples, families, and friends seeking a serene spot for meditation.

People are saying

"It's a beautiful and peaceful place."

"I enjoyed the beautiful views; it was gorgeous."

"This Meditation Spot is beautiful and peaceful."

Good to know

1

Parking can be limited due to the lake's popularity, so arrive early.

2

Be cautious of snakes and other reptiles when walking in wooded areas.

3

Visiting at night may be risky due to limited lighting and proximity to the forest.

26
True REST Float Spa • Franklin image 1

Private rooms provide hour-long solitude in a clean, spacious setting with comfy chairs and a pleasant scent. Calm, peaceful atmosphere supports stress relief and quiet time. Staff offer clear guidance, enhancing a restful, serene experience with oxygen therapy and post-float tea.

Float sessions offer a calming and peaceful atmosphere with a restful, clean, and serene environment. The space supports stress relief and quiet time effectively.

People are saying

"I left feeling so relaxed and recharged."

"The spa's ambiance is so peaceful and calming, it makes you want to linger."

"The float experience here is so peaceful and relaxing."

Good to know

1

Each person gets a private room to float for an hour.

2

The facility is always clean and well maintained.

3

The staff provides informative guidance about the float experience.

Discover more

Tennessee

Area guide
Loading Map...