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New Yorkers 1st Choice
Best of Murfreesboro

Kid-friendly salads

A salad place that welcomes kids without making you feel like you are disrupting the entire dining room.

Based on 788 Opinions
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Updated July 2026
01
Mikes Pizzeria - Traditional Wood Fired Neapolitan style image 1
Mikes Pizzeria - Traditional Wood Fired Neapolitan style image 2
Mikes Pizzeria - Traditional Wood Fired Neapolitan style image 3
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Wood-fired oven creates authentic Neapolitan pizzas in a small, clean space with an atmosphere that feels like a walk in Italy. The vibe is quiet and relaxed, without loud music or distractions, focusing attention on the food. Sunlight can be strong inside, and the setting is simple but inviting.

Huge Caesar salad features an amazing dressing. Salads use fresh ingredients and are made with handmade care.

Staff handle nut allergies carefully and check in often to meet needs. Kids enjoy meatballs spaghetti and get to see the fire-burning pizza stove up close.

People are saying

"I found the pizza here to be full of flavor and amazing."

"I found the pizza to be authentic Neapolitan style and wood fired."

"The pizzas here are fantastic and cooked to perfection."

Good to know

1

They only have 12 inch pizzas, because that’s how they’re made in Naples!

2

The prices are affordable and reasonable for the quality of food.

3

The place is very clean and well-maintained.

02
Obento image 1
Japanese restaurant

Japanese restaurant offers authentic traditional decor and a warm, relaxing atmosphere with pleasant music at a reasonable volume. The space includes a bar playing lofi videos and a bookshelf for kids, creating a cozy and inviting vibe suitable for tea or studying.

Ginger salad comes with a ginger dressing that stands out. Potato salad mixes in chunks of apple for a unique flavor. Miso soup pairs well and often gets taken home extra.

Staff give kids temporary tattoos and stickers. A bookshelf offers books to read while waiting. Kids get treats like ice cream sandwiches and melon drinks.

People are saying

"The food portions here are huge for the price."

"I loved the salad; it was so crisp and well sauced."

"This place is so Kid Friendly; they gave my daughter a sticker!"

Good to know

1

The meal costs $20, offering great value for the portion size.

2

Portions are large, often leaving leftovers for later.

3

No wait for a table during my visit, making it convenient.

03
First Watch image 1
Breakfast restaurant

Small space with an open concept and breezy outdoor patio offers a warm and friendly atmosphere. Inside, the environment is upbeat and busy but can be loud, making conversation difficult. Decor is nice and inviting, creating a pleasant setting for breakfast and brunch.

Salads come as kale salad or simple side salads paired with dishes like the smoked salmon frittata. They offer fresh, crisp greens that complement the main meals well.

Servers show attentive care for toddlers and accommodate seating needs like booths for young kids. Kids enjoy dishes like chocolate pancakes, omelets, and French toast, often finishing their plates quickly.

People are saying

"The food here is amazing and delicious."

"The servers here are so attentive and amazing with kids."

"I found the food here to be delicious."

Good to know

1

Expect a 30-45 minute wait during peak hours on weekends.

2

Breakfast is served all day, offering a variety of healthy options.

3

Prices are reasonable, with good value for the portion sizes.

04
Murfreesboro Kabob image 1
Arab restaurant

Large, airy dining space with stylish decor and couch-style seating creates an authentic Mediterranean vibe. Atmosphere feels welcoming and pleasant, enhanced by traditional Mediterranean music playing throughout. Serve-yourself setup attracts groups and offers a relaxed, friendly environment.

Salads feature homemade tabouli that tastes like traditional family recipes. Grilled chicken adds a solid protein touch, especially in wraps like the Chicken Shish Wrap.

Staff handle allergies with accountability and honesty, offering safe alternatives at no extra cost. Kids enjoy the kids menu with items like the beef platter and shawarma quesadillas, making it welcoming for families.

People are saying

"I found the food here to be delicious and amazing."

"The food here is super delicious and authentic."

"I found the falafel salad and chicken shawarma wrap to be fantastic."

Good to know

1

Murfreesboro Kabob is a serve-yourself restaurant with no table service.

2

Murfreesboro Kabob offers free parking.

3

The restaurant has a lunch special for $10 that is very filling.

05
Golden Lanzhou Bowls image 1
Chinese restaurant

Small, modern space with an open kitchen showcases hand-pulled noodles and authentic Chinese flavors. Atmosphere feels warm and cozy, with a quiet, relaxing vibe that recalls time spent in China. Decor is tasteful and clean, creating a neat and inviting environment.

Smashed cucumber salad stands out with its crisp texture and fresh flavor. Wood ear onion salad offers a contrasting earthy taste but is less favored compared to the cucumber option.

Kids get generous portions, especially the beef noodle soup served in a big bowl. The orange chicken comes in a shareable appetizer size. The spot works well for family occasions like birthdays.

People are saying

"The food here is amazing, with fresh options and wonderful flavor."

"I enjoyed the smashed cucumber salad more than the wood ear onion salad."

"The kids' portions were generous, especially the beef noodle soup."

Good to know

1

The restaurant offers authentic hand-pulled noodles made fresh daily.

2

Prices for lunch items start at $14, excluding soup or salad.

3

The restaurant maintains a high standard of cleanliness throughout.

06
Maru - Murfreesboro image 1
Sushi restaurant

Spacious dining area with tall ceilings and clear kitchen views creates an open, inviting environment. Atmosphere feels warm and refreshing, enhanced by careful decoration and pleasant music. Sushi stands out for its freshness and quality, making it a top choice for sushi lovers.

Salads come with a ginger dressing that is flavorful but not overpowering. Ingredients stay super fresh and the overall taste is incredibly tasty.

Very kid friendly with staff that are accommodating to children. Kids enjoy dishes like the Sunomono sushi roll and fried rice.

People are saying

"The Japanese food here is so fresh and flavorful."

"The sushi here is delicious and fresh tasting."

"The salads here are super fresh and incredibly tasty."

Good to know

1

Maru closes at 2 PM on Saturdays.

2

Reservations are recommended for weekend dining.

3

Expect a busy atmosphere during peak dinner hours.

07
Greek Cafe Grill image 1
Greek restaurant

Small, quiet space with clean, simple design offers a peaceful, relaxed atmosphere. Food is made to order with fresh, flavorful Greek dishes like gyros and baklava. Outdoor cafe-style seating adds a casual touch for nice days.

Gyro salads come with a small amount of meat on a bed of greens and cost around $15. Tabbouleh salad tastes fresh and flavorful. Pita bread and hummus often accompany the salads for a simple combo.

Kids enjoy the Gyro platter and often try baklava for the first time here. The sweet treat brings a lot of joy and new tastes for children.

People are saying

"I found the gyro here to be the best I ever had."

"It's so kid friendly; my son discovered he really likes baklava!"

"I found the salad here to be amazing."

Good to know

1

The restaurant offers both dine-in and takeout options.

2

All food is made to order, ensuring freshness.

3

The portions are huge for the price, providing good value.

08
Jim 'N Nick's Bar-B-Q image 1
Barbecue restaurant

Barbecue restaurant offers clean, well-designed indoor seating with options for private group rooms and NCAA tournament viewing. Atmosphere feels family-oriented and friendly, with loud music sometimes affecting the experience. The place balances space well, avoiding crowding even during busy times.

Salads come fresh and crisp with options like smoked chicken and pork. The BBQ Salad pairs well with the Honey Mustard dressing for added flavor.

Staff bring a friendly vibe by joking and singing with kids. They make special accommodations like replacing meals and offering extras to keep children happy.

People are saying

"The BBQ service here is outstanding and friendly."

"The salads here are so fresh and crisp."

"Our server Shawn was great and accommodating to our kids."

Good to know

1

The drive-thru service is quick and easy for takeout orders.

2

Expect occasional shortages of popular menu items like ribs and brisket.

3

Prices are reasonable for the quality and quantity of food offered.

09
Gyro & Philly Steak 3 image 1

Restaurant offers large portions with affordable prices in a clean, cozy setting. Energy stays calm and welcoming, attracting those seeking quick, tasty meals like gyros and Philly steaks. Wings and lamb gyros stand out as especially popular choices.

Salads come with a choice of toppings and dressings, with Ranch often poured generously. The Greek salad features mostly iceberg lettuce and tomatoes but lacks typical ingredients like black olives and feta cheese.

Kids enjoy the burger and chicken tenders here. Food appeals well to children, making it a solid choice for families.

People are saying

"I found the Greek food here to be the best around."

"The food at these Date Spots is amazing and super fresh."

"I found the Greek salad so fresh and tasty."

Good to know

1

The restaurant is very clean and well organized.

2

Prices are reasonable for the large portions offered.

3

Catering services are available for events.

10
Tequila Mexican Restaurant image 1
Mexican restaurant

Bright, colorful space with festive decorations and vibrant Mexican theme creates a lively atmosphere. Live music and a salsa bar add to the energetic vibe. The place feels clean and welcoming, with plenty of seating options including a patio.

Chicken fajitas come with a side of salad, beans, and rice. Taco salad appears often on the menu and is served with a shell that could be warmer but still holds up well.

Celebrations for kids include birthday parties with special attention. Children enjoy enchiladas on the menu. Some dishes may have inconsistent cooking, like burnt items.

People are saying

"The food here is so flavorful and delicious."

"The staff made our family's experience perfect and welcoming."

"I enjoyed the taco salad here multiple times."

Good to know

1

They have a $3 house margarita special available all day.

2

On Monday and Tuesday, lime margaritas are on special.

3

The restaurant has a lunch menu available on Saturdays.

11
Mr. Brews Taphouse image 1

Bar offers 56 beers on tap and multiple TVs including a massive big screen for watching sports. Outdoor patio provides comfortable, dog-friendly seating with umbrellas for shade. Atmosphere feels warm and welcoming, with a relaxed vibe and easy seating.

Salads come in large portions like the Cranberry Walnut Salad with cranberry dressing. Staff often offer extra dressing without being asked.

Kids eat free on Sundays and the staff treats children with equal respect. High chairs and a super clean environment make it easy for toddlers, while the kid's slider and fries appeal to young eaters.

People are saying

"The beer here is almost as good as the amazing staff."

"The food is great, and my picky kids found many options."

"I found the salads here to have a wide variety of tasty options."

Good to know

1

Mr. Brews Taphouse closes at 9:00 PM most days and 10:00 PM on weekends.

2

Kids eat free on Mondays with a paid adult meal.

3

Trivia night happens every Wednesday with engaging hosts.

12
Chuck E. Cheese image 1
Children's amusement center

Children's amusement center offers many arcade and claw games alongside a mini trampoline area and an unlimited play zone. Atmosphere is lively and crowded, filled with energetic kids enjoying birthday parties. Games generally work well, creating a fun environment for children.

Salad options include a fresh salad bar with fresh fruit available. The salad bar is considered safe and offers ample choices.

Interactive staff engage well with children, including a character who walks around giving hugs and high fives. The environment stays clean and lively, with many kids enjoying games and birthday celebrations.

People are saying

"It's a fun and safe place for kids to enjoy."

"I thought the pizza here was surprisingly tasty."

"The salad bar had nice choices and fresh fruit."

Good to know

1

Expect to pay around $99 for a party package for six kids.

2

Wristbands for unlimited play are available for $6, offering better value.

3

Safety concerns have been reported, so supervise children closely.

13
Layali Dubai Restaurant مطعم ليالي دبي image 1

Restaurant offers live Arabic music and a relaxing hookah bar area within an elegant Middle Eastern décor. Atmosphere feels like a welcoming cultural escape with spacious seating and both indoor and outdoor areas. Energy stays lively with authentic music enhancing the dining experience.

Salads include a variety of fresh options with a standout flavorful eggplant salad. They appear alongside soups, kababs, and rice in a buffet setting.

Buffet offers a chance for kids to try many foods and decide what they like. Menu includes chicken tenders and fries plus a good selection of American snacks. Staff corrects order mistakes and gives kids extra mango smoothies.

People are saying

"The food here is delicious and authentic."

"The food here is really good, especially for kids."

"George was so kind and attentive with our large group."

Good to know

1

On Sundays from 1-7 PM, they offer a buffet for $28.99.

2

They are doing live shows on Saturdays.

3

Reservations are recommended for large groups on weekends.

14
Miller's Ale House image 1

Large indoor and outdoor seating areas surround two spacious bars filled with many TVs showing sports in nearly every direction. The atmosphere ranges from lively and social with groups cheering to quiet and comfortable during less busy times. Music plays in the background, creating a happy, social vibe that suits families and sports fans alike.

Salads feature Cobb, Santa Fe, and Ahi tuna options with fresh ingredients. The variety includes hearty and flavorful choices that stand out.

Staff give kids free apples and birthday gifts like hats and pins. Kids eat free on Tuesdays and enjoy kid-friendly specials.

People are saying

"The food here is amazing and cooked quickly."

"The staff here is so sweet and attentive to kids."

"The servers here are so friendly and attentive."

Good to know

1

Kids eat free on Tuesdays, making it a great family night.

2

Trivia night happens every Tuesday, providing fun for groups.

3

Lunch specials are available from Monday to Friday, offering good value.

15
The Chop House image 1
Steak house

Steak house offers an upscale atmosphere with elegant fireplace and open kitchen views. Lighting sets a warm mood while table settings add a refined touch. Noise stays moderate even with large groups, making it suitable for conversations.

Chopped salad features half of a fresh avocado on top. Caesar salad includes anchovies and stays true to the classic recipe with fresh ingredients.

Chicken fingers and Mac & Cheese get strong approval from kids for taste and texture. Waitstaff show patience and kindness toward children, though multiple requests for kids menus and drinks may be needed.

People are saying

"I found the steak was cooked to perfection."

"I loved the unique flavors in the chopped salad."

"The Kid Friendly mac & cheese was a big thumbs up."

Good to know

1

Reservations are recommended, especially on weekends, to avoid long wait times.

2

Plentiful parking is available, making access easy for diners.

3

The restaurant is known for its upscale steak offerings and reasonable prices.

16
WAKO JAPANESE CUISINE image 1
Japanese restaurant

Robot servers deliver food and sing happy birthday, adding a unique interactive feature to the dining experience. Decor feels upscaled but the layout can feel cramped and atmosphere varies with seating. Music stays quiet enough for conversation, creating a calm environment.

The salad options include a snow crab salad with a large serving of genuine crab meat. The all-you-can-eat menu lets you order various salads alongside appetizers, soups, and more for one price.

Kids get excited by the robot delivering food and enjoy the sushi options. The menu offers age-based pricing for all-you-can-eat, making it easier for families with children.

People are saying

"The all-you-can-eat sushi here is fantastic and fresh."

"I loved the all-you-can-eat salad option here."

"I was surprised by how great the all-you-can-eat lunch menu was."

Good to know

1

The all-you-can-eat menu includes the first adult beverage free.

2

Lunch hours are from 11AM to 2:30PM with a price of $20.95 per person.

3

You can order as you go, allowing you to gauge your appetite.

17
Slim Chickens image 1
Chicken restaurant

Spacious chicken restaurant with a casual, clean atmosphere and outdoor seating that welcomes dogs. Music plays consistently, creating a friendly vibe despite busy times and occasional long waits. Known for fresh, juicy chicken and house-made sauces, it offers great value with generous portions.

Salads feature fried chicken tenders and sometimes include fatty pieces of chicken. Dressings and forks can be forgotten, requiring a return trip to get them.

Kids enjoy the six wing combo and the jarred desserts. Food causes zero allergic reactions and tastes like a hometown spot.

People are saying

"These chicken tenders are crispy, hot, and fresh."

"I thought the salads here were great and delicious."

"It's really Kid Friendly; they get allergy accommodations right."

Good to know

1

Expect long wait times during peak hours, especially on weekends.

2

The cost for a 10-piece tenders is $17.99.

3

Parking is generally available, but can be challenging during busy times.

18
Las Trojas Cantina image 1
Mexican restaurant

Bright white lighting and unique decor featuring Chihuly lights and wooden art tables create an open, lively atmosphere. Spacious bar with cocktails and beer on tap adds to the family-friendly vibe. Seating can feel cramped in smaller side rooms, contrasting with the otherwise beautifully designed space.

Steak fajita taco salad features tender steak and offers a generous portion. Shredded beef in the taco salad tastes boiled and lacks seasoning.

Kids get their food first, which helps parents manage mealtime. The atmosphere feels very family-friendly and the band plays songs like Baby Shark, keeping kids entertained.

People are saying

"The food here is hot, fresh, and delicious."

"The steak fajita taco salad had tender, delicious steak."

"The server was great with kids and brought their food out first."

Good to know

1

Happy hour offers discounted drinks and appetizers, making it a great time to visit.

2

Expect a wait time of about 50 minutes for a table on Saturday evenings.

3

The lunch menu is cheaper, with better prices from 11 AM to 3 PM.

19
El Toro Mexican Restaurant image 1
Mexican restaurant

Mexican restaurant offers a family-friendly atmosphere with lively, joyful energy and large portions. A free salsa bar features jalapeños, pico, and various sauces, adding to the festive vibe. Walls display cool pictures and a mermaid mural, creating a unique visual setting.

Taco salads come well seasoned and tasty. Mixed fajita taco salad offers a flavorful option alongside other dishes.

Family events include singing Happy Birthday to kids. Large servings come with kids meals like burgers and chicken nuggets. Children enjoy dishes such as nachos with chicken and beef and tacos with queso.

People are saying

"This Mexican food's Pozole Verde is a huge, rich stew perfect for a cold evening."

"The service here is always so nice and impeccable."

"The service here is friendly and helpful, making the salad experience great."

Good to know

1

Salsa bar available on Friday, Saturday, and Sunday with six varieties to try.

2

Karaoke on Sunday from 5 PM to 9 PM is a popular event.

3

Trivia night happens every Wednesday evening.

20
Chili's Grill & Bar image 1

Restaurant offers a warm, friendly atmosphere with a calm, relaxing vibe conducive to conversation. Drinks feature excellent margaritas with notable happy hour deals. Food includes well-prepared favorites like burgers, steak, and crispy chicken.

Quesadilla Explosion Salad stands out with its fresh ingredients and bold flavors. Drinks and salad often get a 10 out of 10 rating for taste and quality.

Staff respond quickly to emergencies, like when Susan dislodges a fry from a child's throat. Kids feel welcomed and enjoy interacting with the team, who also help with lost items like retainers.

People are saying

"Our server Susan provided amazing, attentive, and friendly service."

"The staff here is so attentive and awesome, it's really Kid Friendly."

"The salads here are so fresh and delicious."

Good to know

1

Happy hour runs from 4-7pm on weekdays with discounted drinks and appetizers.

2

Reservations are recommended for large groups, especially on weekends.

3

Expect longer wait times during peak lunch hours on weekdays.

21
Samurai's Cuisine image 1
Japanese restaurant

Hibachi grills create an entertaining show with chefs performing tricks and engaging diners. The space offers multiple seating options including a large sushi bar and cocktail bar, all set in a clean, upscale atmosphere with artistic touches like a wine wall. Jazz music adds an unexpected, relaxed vibe to the dining experience.

Salads come with lunch specials and appetizers. Servers include salad with meals to keep courses consistent. The salads are part of next-level appetizers and served alongside soup and other dishes.

Kids get entertained by hibachi cooking shows right at the table. Servers notice children and interact with them, though service can vary. Some order mix-ups happen, which could be an issue for kids with dietary restrictions.

People are saying

"The hibachi food here is amazing and flavorful."

"The food here is delicious and cooked to perfection."

"The hibachi chef made our salad experience fun with egg tricks."

Good to know

1

Reservations are recommended for large parties to avoid long wait times.

2

Lunch specials are available for $11, offering good value.

3

Expect to wait near the bar if arriving during peak hours.

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