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Top picks in Murfreesboro

Salad and seafood

Made for those who want their seafood served with the crisp, fresh accompaniment of a salad.

Based on 702 Opinions
+699
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Updated May 2026
01
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Japanese restaurant

Japanese restaurant offers authentic traditional decor and a warm, relaxing atmosphere with pleasant music at a reasonable volume. The space includes a bar playing lofi videos and a bookshelf for kids, creating a cozy and inviting vibe suitable for tea or studying.

Ginger salad comes with a ginger dressing that stands out. Potato salad mixes in chunks of apple for a unique flavor. Miso soup pairs well and often gets taken home extra.

Rich dashi stock forms the base of the Oden soup, featuring fish ball and octopus cake. Teriyaki shrimp and tempura crab stand out as notable seafood dishes.

People are saying

"The food portions here are huge for the price."

"I thought the seafood here was delicious and high quality."

"I loved the salad; it was so crisp and well sauced."

Good to know

1

The meal costs $20, offering great value for the portion size.

2

Portions are large, often leaving leftovers for later.

3

No wait for a table during my visit, making it convenient.

02
Maru - Murfreesboro image 1
Sushi restaurant

Spacious dining area with tall ceilings and clear kitchen views creates an open, inviting environment. Atmosphere feels warm and refreshing, enhanced by careful decoration and pleasant music. Sushi stands out for its freshness and quality, making it a top choice for sushi lovers.

Salads come with a ginger dressing that is flavorful but not overpowering. Ingredients stay super fresh and the overall taste is incredibly tasty.

Freshness stands out with incredibly fresh fish in sushi and sashimi. The chirashi bowl offers a generous amount of fish, and rolls like the Philadelphia feature well-balanced ingredients and tender fish.

People are saying

"The Japanese food here is so fresh and flavorful."

"The seafood here is so fresh, you'll love it."

"The salads here are super fresh and incredibly tasty."

Good to know

1

Maru closes at 2 PM on Saturdays.

2

Reservations are recommended for weekend dining.

3

Expect a busy atmosphere during peak dinner hours.

03
U&I Restaurant and Bar image 1
Korean restaurant

Modern Korean restaurant offers stylish decor with three distinct dining areas and a spacious enclosed patio. Atmosphere shifts from calm and cozy to lively during peak hours, attracting diners seeking both relaxed meals and vibrant bar scenes. Ample table spacing enhances comfort, making it suitable for dates and group gatherings.

Fresh and spicy cucumber salad stands out among the dishes. Lettuce wraps and kimchi salad also add variety to the salad options.

Seafood dishes feature fresh seafood and rich broths, especially in the jjambbong and Korean seafood udon. Shrimp appears in the shrimp snap crisp, adding a crunchy texture to the menu.

People are saying

"The food here is flavorful and exceptionally good."

"The seafood jjambbong here is packed with fresh seafood and has a rich broth."

"The cucumber salad here is perfectly crisp and seasoned."

Good to know

1

Reservations are recommended on weekends due to high demand.

2

Expect longer wait times during peak dinner hours, especially on Fridays.

3

Prices are on the higher side, with main dishes averaging $20.

04
Pad Thai Cafe image 1
Thai restaurant

Small dining area offers an intimate feel with quirky decor and Thai-inspired interior. Atmosphere is family-oriented and warm but not quiet, with casual, cozy energy. Attached market adds a unique touch to the overall experience.

Complimentary ginger house salad starts the meal. The green papaya salad and yum salad with tuna offer fresh, vibrant flavors alongside other dishes.

Shrimp Thai Dynamite stands out with its perfect spice level. Dishes like Drunken noodles with shrimp and Thai style fried rice with shrimp offer bold flavors and a good kick.

People are saying

"The food here is delicious and phenomenal."

"I found the Thai food here to be some of the best I have ever had."

"I thought their seafood was some of the best I had ever had."

Good to know

1

Expect a two-hour wait for takeout on weekend evenings.

2

Parking is limited in front, but more is available on the side and back.

3

Reservations are recommended on weekends due to high demand.

05
Salads On Demand image 1

Restaurant offers customizable salads with a wide variety of fresh toppings in a clean, laid-back space. Christian and Gospel music plays loudly, creating a lively and welcoming atmosphere that feels like home.

Salads feature fresh ingredients with options like freshly cut avocado. Service is friendly and salads come with customizable dressings like ranch.

Fish sandwiches come fresh and hot with well-seasoned fish. Options include Whiting and Catfish, both delivering strong flavors and a good aroma.

People are saying

"I found the salad unbelievably good and the homemade dressing delicious."

"This homemade lemonade is so refreshing and made with real fruit."

"The fish sandwiches here are fresh, delicious, and perfectly balanced."

Good to know

1

Expect large portion sizes; one salad can easily feed 2-3 people.

2

Order ahead to avoid long wait times, especially for large orders.

3

The menu offers unlimited toppings with no extra charge for customization.

06
Ladna 88 image 1
Laotian restaurant

Laotian restaurant with a warm and welcoming atmosphere and very clean environment. It serves generous portions and is known for homemade sauces and standout dishes like pad thai and pho. The vibe is quiet and relaxed, with a family-owned feel.

Papaya salad features a more Americanized flavor, missing the usual fish sauce and sour tart notes. Combination plates include ladna, papaya salad, and ribs for a varied salad experience.

Fresh spring rolls feature big shrimp and stand out as a favorite. Firecracker shrimp offers a spicy kick that impresses. Seafood pho and dishes with shrimp and vegetables appear regularly on the menu.

People are saying

"The food here is fresh and delicious."

"The seafood here is so fresh and perfectly prepared."

"I tried the papaya salad and it was fantastic."

Good to know

1

The restaurant is very clean and has a health inspection grade of 99.

2

They now accept card payments.

3

My food was prepared in less than 10 minutes.

07
Champy's Murfreesboro image 1
Chicken restaurant

Rustic chicken restaurant offers loud live country music and a unique, older building with Southwestern-inspired decor. Atmosphere ranges from fun and lively to occasionally obnoxious and loud, with a patio for outdoor seating. Fried chicken and seafood dishes stand out alongside a selection of distinctive cocktails and beers.

Salads feature crispy chicken that arrives fresh and hot. Options include fried and grilled chicken salads with well-prepared tenders and clear ingredient details.

Fried shrimp stands out as a top appetizer with strong flavor. Fried chicken and fish come with good sides like Mac n cheese and hushpuppies. Small fish bites cost $4.

People are saying

"I thought the food was really good, especially the shrimp and grits."

"The crispy chicken salad is fantastic with fresh, hot chicken."

"Abi suggested the shrimp for an appetizer."

Good to know

1

Happy hour runs from 4-6 PM with discounted drinks and appetizers.

2

The bar closes at 8:30 PM, so plan your drinks accordingly.

3

There is ample parking available near the restaurant.

08
The Chop House image 1
Steak house

Steak house offers an upscale atmosphere with elegant fireplace and open kitchen views. Lighting sets a warm mood while table settings add a refined touch. Noise stays moderate even with large groups, making it suitable for conversations.

Chopped salad features half of a fresh avocado on top. Caesar salad includes anchovies and stays true to the classic recipe with fresh ingredients.

Shrimp and calamari come out tender and perfectly cooked in appetizers and tacos. The fish dishes are moist, flaky, and well seasoned. Shrimp bisque offers a nice flavor to start the meal.

People are saying

"I found the steak was cooked to perfection."

"I loved the unique flavors in the chopped salad."

"I will definitely be returning to this place for the seafood."

Good to know

1

Reservations are recommended, especially on weekends, to avoid long wait times.

2

Plentiful parking is available, making access easy for diners.

3

The restaurant is known for its upscale steak offerings and reasonable prices.

09
Mr. Brews Taphouse image 1

Bar offers 56 beers on tap and multiple TVs including a massive big screen for watching sports. Outdoor patio provides comfortable, dog-friendly seating with umbrellas for shade. Atmosphere feels warm and welcoming, with a relaxed vibe and easy seating.

Salads come in large portions like the Cranberry Walnut Salad with cranberry dressing. Staff often offer extra dressing without being asked.

Fish tacos feature crispy fish and come with good chips. The cabbage topping can be removed for personal taste.

People are saying

"The beer here is almost as good as the amazing staff."

"The fish tacos here are amazing and crispy."

"I found the salads here to have a wide variety of tasty options."

Good to know

1

Mr. Brews Taphouse closes at 9:00 PM most days and 10:00 PM on weekends.

2

Kids eat free on Mondays with a paid adult meal.

3

Trivia night happens every Wednesday with engaging hosts.

10
Tequila Mexican Restaurant image 1
Mexican restaurant

Bright, colorful space with festive decorations and vibrant Mexican theme creates a lively atmosphere. Live music and a salsa bar add to the energetic vibe. The place feels clean and welcoming, with plenty of seating options including a patio.

Chicken fajitas come with a side of salad, beans, and rice. Taco salad appears often on the menu and is served with a shell that could be warmer but still holds up well.

Menu offers diverse and authentic seafood like tacos, tamales, and octopus. The wife taco comes with plenty of shrimp.

People are saying

"The food here is so flavorful and delicious."

"I enjoyed the taco salad here multiple times."

"I believed their seafood dishes were the best around."

Good to know

1

They have a $3 house margarita special available all day.

2

On Monday and Tuesday, lime margaritas are on special.

3

The restaurant has a lunch menu available on Saturdays.

11
WAKO JAPANESE CUISINE image 1
Japanese restaurant

Robot servers deliver food and sing happy birthday, adding a unique interactive feature to the dining experience. Decor feels upscaled but the layout can feel cramped and atmosphere varies with seating. Music stays quiet enough for conversation, creating a calm environment.

The salad options include a snow crab salad with a large serving of genuine crab meat. The all-you-can-eat menu lets you order various salads alongside appetizers, soups, and more for one price.

Fire shrimp skewers and shrimp tempura stand out with strong flavors. The menu includes fresh sashimi like yellowtail, tuna, salmon, and fish egg, plus seaweed and soups.

People are saying

"The all-you-can-eat sushi here is fantastic and fresh."

"You have to try the all-you-can-eat seafood buffet here."

"I loved the all-you-can-eat salad option here."

Good to know

1

The all-you-can-eat menu includes the first adult beverage free.

2

Lunch hours are from 11AM to 2:30PM with a price of $20.95 per person.

3

You can order as you go, allowing you to gauge your appetite.

12
Miller's Ale House image 1

Large indoor and outdoor seating areas surround two spacious bars filled with many TVs showing sports in nearly every direction. The atmosphere ranges from lively and social with groups cheering to quiet and comfortable during less busy times. Music plays in the background, creating a happy, social vibe that suits families and sports fans alike.

Salads feature Cobb, Santa Fe, and Ahi tuna options with fresh ingredients. The variety includes hearty and flavorful choices that stand out.

Fish and chips come crispy and stand out as a solid choice. Breaded shrimp and fried shrimp also appear frequently, paired with fries or house-made kettle chips.

People are saying

"The food here is amazing and cooked quickly."

"The seafood here is served with such polite and attentive service."

"The servers here are so friendly and attentive."

Good to know

1

Kids eat free on Tuesdays, making it a great family night.

2

Trivia night happens every Tuesday, providing fun for groups.

3

Lunch specials are available from Monday to Friday, offering good value.

13
Samurai's Cuisine image 1
Japanese restaurant

Hibachi grills create an entertaining show with chefs performing tricks and engaging diners. The space offers multiple seating options including a large sushi bar and cocktail bar, all set in a clean, upscale atmosphere with artistic touches like a wine wall. Jazz music adds an unexpected, relaxed vibe to the dining experience.

Salads come with lunch specials and appetizers. Servers include salad with meals to keep courses consistent. The salads are part of next-level appetizers and served alongside soup and other dishes.

Shrimp features prominently in dishes like shrimp hibachi and the Sea and Land combo, which pairs it with Filet mignon and chicken. Seafood appears as a key protein option alongside meat choices.

People are saying

"The hibachi food here is amazing and flavorful."

"The chefs put on a show while cooking our seafood."

"The hibachi chef made our salad experience fun with egg tricks."

Good to know

1

Reservations are recommended for large parties to avoid long wait times.

2

Lunch specials are available for $11, offering good value.

3

Expect to wait near the bar if arriving during peak hours.

14
Las Trojas Cantina image 1
Mexican restaurant

Bright white lighting and unique decor featuring Chihuly lights and wooden art tables create an open, lively atmosphere. Spacious bar with cocktails and beer on tap adds to the family-friendly vibe. Seating can feel cramped in smaller side rooms, contrasting with the otherwise beautifully designed space.

Steak fajita taco salad features tender steak and offers a generous portion. Shredded beef in the taco salad tastes boiled and lacks seasoning.

Shrimp stands out in several dishes, especially in the shrimp taco and the Crazy Quesadilla with chicken and shrimp. The shrimp is seasoned well and pairs with a special sauce that complements the flavors.

People are saying

"The food here is hot, fresh, and delicious."

"The steak fajita taco salad had tender, delicious steak."

"The shrimp taco was the most memorable seafood."

Good to know

1

Happy hour offers discounted drinks and appetizers, making it a great time to visit.

2

Expect a wait time of about 50 minutes for a table on Saturday evenings.

3

The lunch menu is cheaper, with better prices from 11 AM to 3 PM.

15
Steakhouse Five image 1
Steak house

Upscale steakhouse offers intimate dining spaces with a cozy outdoor patio featuring greenery and soft lighting. Atmosphere varies from quiet and relaxed in private rooms to lively and loud near party tables. Known for excellent steaks and a strong selection of wines and cocktails.

Caesar salad stands out with its rich flavor and solid preparation. Wedge and house salads also appear, offering fresh options appreciated by many.

Shrimp dishes stand out with a Shrimp Cocktail appetizer and a rich Shrimp Bisque. Lamb Kabobs also appear as a flavorful starter option.

People are saying

"The food here is outstanding, especially the crรจme brรปlรฉe."

"The Steakhouse service was flawless and the server was genuinely attentive."

"The Seafood here is outstanding, just like the service."

Good to know

1

Reservations are recommended, especially for larger groups.

2

Expect a long wait if you arrive without a reservation.

3

The 'Date Night' menu on Tuesdays offers two salads or soups, two entrรฉes, and a shared dessert for $80.

16
Farmers Family Restaurant image 1
Family restaurant

Large space with log cabin interior and country-themed decor creates a calm, organized atmosphere. Background features Christian and gospel music enhancing a church-like vibe. Buffet area is spacious with well-stocked food options and seating suited for groups.

A well stocked salad bar offers plenty of options like lettuce, romaine, spinach, and beans. Fresh-made cornbread pancakes often accompany the salad bar, adding a unique touch.

All-you-can-eat seafood includes fried fish, boiled shrimp, and fried shrimp. The seafood buffet features crab legs and offers juicy, well-cooked options.

People are saying

"The buffet here has a great variety of Southern-style food and desserts."

"The salad bar here is phenomenal and always fresh."

"The seafood buffet on weekends had amazing shrimp and crab."

Good to know

1

Dinner starts at 5 PM or shortly after.

2

Farmers Family Restaurant offers all-you-can-eat seafood on Friday and Saturday nights.

3

If you arrive before 5 o'clock, you pay a $4 fee for a seafood buffet.

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Murfreesboro, Tennessee

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