Top 50 Gluten-Free Accommodating Spots to Discover in Maryland

Abriel Mauerman

Went off the reviews others left about the gluten-free crust. As someone with celiac, quality GF options are far and few, and this place is now on that list. Yall, the crust is really that good! You don't feel like you're missing out just because you have to eat gluten free! You can order to-go and not get the first and third course.

Rosemary Earley

Wonderful place with great food, and a great variety of food to keep everyone happy including folks wanting to eat healthy. Vegetable/vegan/gluten-free etc. options. Amazingly helpful and friendly service from Mr. Keith who accommodated our tight schedule and difficult modifications - and was able to make our kids laugh. Loved it!

Pamela Abramson

I’d heard a lot about this restaurant and finally took my family there for Father’s Day lunch. Meh. Food is fresh but bland. And pretty overpriced for what you get. An appetizer of parm fries is $7.50 and we got maybe a handful. There’s a $6.50 up charge for gluten free crust pizza that’s on top of the regular price pizza for a 10” pizza! Yes. $25. That’s a lot. The crust was chewy but bland. The toppings were fresh but bland. No real flavors like herbs or garlic on the pizza. No olive oil to dip bread in. Just meh.

Dr. Jennifer Gebelein

Cypriana was terrific. We had a birthday person with us and they made it special (see Picts), the food was great. Specifically the chef’s hummus was some of the best I’ve ever had! Seriously, I could’ve eaten that alone and been happy. The branzino with lemon was excellent and light. The chicken with lemon potatoes was perfect for my kid, the grilled octopus was nice and tender-had a slight Smokey taste and the portion size was enormous. The grilled eggplant was another lovely dish, although that reduced balsamic drizzle on top was so delish I could’ve used more! The had a gluten free pita which was excellent, and the wood roasted olives was a “to taste” item. I did not care for it but the rest of the table loved it. The service was great, drinks were generous. We had a very good time and will be back!

Hillary Gorson

Great diary free vegan milkshakes. All the Gluten free breads is vegan. The food was delicious and the staff very accomidating to my food allergies. Only diner I've ever had a fulfilling meal at with my allergies

Kimberly Jackson

I’ve been wanting to try Alma Cocina Latina since I moved to the area and last night I was finally able to! 5/25/25. Thank you to Kanae, Mauricio, and Kez! You guys made a great impression and a wonderful experience in addition to a great meal 💜 Shout out to the chefs and line cooks. I can tell that these dishes are carefully thought out and curated. Everything I ate was delicious. Since it was my first visit, and was excited to see so many gluten free items, I wanted to try different dishes! Also, Punch like a lady was soooo good and compliments the food well! I’m a line cook myself and I don’t get to have food cooked for me often, so anytime I’m able to, it’s greatly appreciated. I will be returning, Thank you!

Maddy Easley

Love this spot in Hyattsville! They have great gluten free and vegetarian options. My dining partner and I enjoyed the atmosphere, the service was good and the drink specials were delicious.

Valerie Hufnagel

Wow, homemade gf pasta in a puttanesca sauce. OMG so phenomenal

Christina Young

Food was delicious. Loved that they could offer gluten free options.

Leah Korejko

Fantastic breakfast spot, and super amazing gluten free/vegan waffles. So hard to find somewhere to eat with food allergies and Malia’s rocks it. Everything is always delicious and coffee is good too!

Esti Graham

Easy pick up of takeout, food was ready, great takeout, pleasant counter person, easy ordering on the phone or online. Best Hot and Sour soup. Egg Drop was also awesome. No MSG. They have gluten free options!

orli barshook

First Gluten Free pizza that I've ever had that is actually delicious and well made. Thank you Tino's.

Lee S.

The brews are exceptionally good and we are psyched about the new cajun menu with Etoufee. Finally some gluten free options! Makes sense with GF beer. Thanks Checkerspot! The new venue rocks, too. See y'all soon.

James Chastain

My whole family loves going to Silver Diner! The menu is far better than what one would typically think of as diner food, though the variety is in line. Some of my favorites include Old Bay fried shrimp, country fried steak and eggs with gravy, or a club sandwich and fries—but I'm basic. 😁 I did try my first bibimbap dish there, and it was delicious! The seasonal chef specials always offer something interesting. They're also great about allergy awareness, with lots of gluten free options and delicious lactose free "milk" shakes. My little kids love their Kid's Club layards (and we love earning rewards like free meals and desserts). The kids have collected dozens of the humourous novelty pins to hook on their lanyards.

Heather McCabe

Best gluten free pizza I’ve ever had.

Ropiequet “Ropiequet”

This was just what we were looking for for lunch! My girlfriend has a few food allergies, the biggest being gluten intolerance, and man did this menu have options for her! Normally going out, there's only a few things, most salads, but here she had so many choices, it was great to see her torn between what to get! She got one of the stir fry, and said it was one of the best she's ever had! Food aside, the service was fantastic! This place always looked busy, and today seemed to be another case of that, but our server Linda was on top of it! Going from table to table with ease and confidence, having amazing customer service, and was just overall great! Pretty easy to say we'll be going back :D

Matt Borten

Great gluten free cake for my wife’s birthday. Delicious and beautiful!

S Poffenberger

I love the chicken souvlaki and delicious gluten free desserts. Get the berry crumble warmed up; you won’t regret it!

Aubrey Crimmins

Kathleen C. Lanza

Amazing gluten/dairy free pizza...highly recommend!

michael glasser

Best gluten free pizza in Maryland. Crispy firm crust. Generous toppings. Cooked in its own pan to avoid contact in oven. Gluten free pastas and salad equally good. Staff could not be more attentive. Easy parking and festive atmosphere.

Annika

The food was Great!! They have a great option on gluten free. The portions are good. The atmosphere is very nice

Sandeep Koorse

The food, the atmosphere, and the chef are amazing. We came here because my parents looked for a restaurant in the area that we could go to despite gluten allergies. They had such a great time chatting with the chef that they encouraged us to have a family dinner. We were blown away. My daughter ate 3 massive servings of the jollof rice. My son loved the plantains and chickpeas. My wife and I enjoyed the fufu with chicken peanut butter stew. There was another couple there that said they had been going to the restaurant for4 years and they were delightful. Looking forward to trying the greens and the Kathi Kathi chicken the next time we come - which will be very soon.

Amy Wheeler

We received a delicious coffee cake and cupcakes delivered to our home. They arrived still chilled, moist, and scrumptious. We have used this bakery for our daughters' weddings and showers and have never been disappointed! We especially appreciate the gluten-free options! 5 star!!

Lawrence Potts

Lunch after a great morning hike. I had the Belfast Bistro Steak sandwich with fries. It was messy and delicious. Great variety of beer on tap. Great gluten free options too.

Vanessa Douyon

Best Gluten Free Pizza I’ve eaten

Amy Poremba

This is the best coffee shop cafe to stop by and great gluten free choices. Try their gf seed bread toasted on any sandwich. Inventive salads, soups, sandwiches, bright spaces, great staff, smooth coffee, a delight for the senses.

Kate Wackerle

Thank you for being a safe option. As someone who cannot have gluten and has to be vigilant about cross contamination, I appreciate that you all take it seriously and are one of only a couple places that are safe to eat in Frederick. It is such a treat to get takeout and enjoy a meal I did not cook. Thank you.

Eugene GEINZER

gluten free pasta was a mistake! ugh! grilled octopus spectacular! Sides were okay.

George Summers

I'm really happy that they offer gluten-free choices here, and their blueberry pancakes are absolutely amazing!

Julie Riddle

Gluten free larrydelphia pizza. Sssoooooo good

Beth Shearer

We ordered pizza for pickup and it was ready quickly. There's a good reason this is the highest rated pizza place in town. We were very surprised to see their gluten free crust was also dairy and soy free so my in-laws could actually eat it, and apparently it tasted great! We got regular pepperoni and it was delicious! Pasta (spaghetti with meat sauce) that my daughter ordered was fine (definitely a large portion!) and the pizza dough breadsticks were good too.

Heidi Hurst

Excellent gluten free pizza! You have to book for gf dough at least 24 hr in advance and they cap the number of gluten free pizzas available because of the lengths they go to to prevent cross contamination (scraping the inside of the wood fired stove, cleaning the boards on the bottom, etc). There’s still some risk because it is the same oven, even though no glutenous pizzas are in at the same time as the gluten free pizzas. But my oh my were the pizzas incredible. I haven’t had a pizza from a pizza oven in years and I almost cried with happiness. The Hot Mess was my favorite. So so grateful to the staff for the care they take to help gluten free folks or those with celiac feel included!!!

Hillary Blaney

I am so excited to have found this place! My youngest daughter is diagnosed Celiac Disease and so cannot have even the slightest bit of cross contamination in her food or she'll be sick. On Christmas Eve I called to see if they had a dedicated gluten free fryer (my girl loves fries!). I was told no but the man, Jason, who turned out to be the GM, encouraged us to go anyway because they have such an extensive gluten free menu. I'm glad we gave it a try! When I arrived Jason told me he decided to make a gluten free dedicated fryer in his kitchen and had already started it up to be ready for my daughter's fries! On top of that, the staff were all lovely and the food was *amazing*! Jason, if you see this, thank you again! It's rough for a 13 yr old with Celiac Disease; your kindness made a difference! We will be back!!

Jennifer Strohm

Loved this casual vibe next to the harbor. Great gluten-free food.

Angel Laurie

Great service, great food,I love the vegan and gluten-free options. For someone allergic to wheat that also doesn't eat meat it is usually very difficult to find good food. This diner has several options for any time of day. Definitely impressed and I will definitely go back!

Jordan Gensurowsky

Sage cakery did an amazing job! This was the most delicious gluten free cake I have ever had and it looked absolutely beautiful too. Highly recommend!!

Jon Williams

The food was amazing and our waitress, Mariah, was phenomenal! My wife loved the amount of gluten-free options on the menu. 10/10 would recommend!

Danielle D

Quick, efficient and cozy restaurant with great service and even better food. Clearly marked gluten free items on menu made for an easy ordering experience with knowledgeable staff when asking about gf items. Super accommodating with kids menu and plastic ware-very family friendly including kids menu items.

Bryan Hubbard

Christy Allison

EarthTones fits the bill when you need cozy seating, vegan and gluten free meal options, and a gluten free/vegan cookie or muffin to satisfy a sweet tooth. The atmosphere is gorgeous, featuring a beautiful porch, a wall of pothos, and a view overlooking a gorgeous creek/pond. Seating is a mix of old wooden chairs, an old couch, a rocking chair, etc. Tables are either old (to match the house) or really cool reclaimed wood and resin with coffee beans inside them. I LOVE that the reclaimed wooden table from their former location has a home on the side porch! 😄

Betsy Miller

Susan Gordon

They have a large option for gluten free pastas and breads

alphatrinity777

Andrew was a great server and made sure dietary restrictions -gluten free-were taken care of.

Tess A

If I could write 0 stars on this place, I would. We sat down and immediately had a flat Pepsi, but no big deal I didn’t think much of it. Little did I know this was a sign of what was to come. We placed our order quickly with a sweet waitress and the dining room was almost empty. We waited over 45 mins for our food to come— the gluten free Margherita pizza was soggy and cold in certain areas. My boyfriend’s burger was dry, and supposed to come with bacon but didn’t, the fries were old and the ketchup had a weird caramelized taste to it, which was likely old too. We were so disappointed by this place. They ended up comping the margarita pizza which I ate two bites of. The table behind us was also complaining to the manager. Will never go back here again.

Carrie Brown

They offer delicious baked goods and also gluten free options as well. So yummy!

Geneva Hoff

Really good. Gluten free pizza or bun options. Bar atmosphere (loud music but good 90's tunes!) Gyro, beer pretzel app, flatbread pizzas, gluten free pizzas, roast beef sandwich au jus all wonderful! Our waiter this trip was the bees knees. ❤️

Chris Plummer

Ciara took great care of our table, Steven made sure everything was right, good gluten-free options and atmosphere

Laura Bagley

We really enjoyed our meal here. There were lots of gluten free options (including crab cakes!), and the staff seemed very well-versed in dietary restrictions. And how many places offer endless sides?! Our server, Sierra, was great: friendly, professional, and efficient. The view from upstairs is incredible. We have nothing but good things to say about this place and we'll definitely return in the future!

Mary Cavanaugh

I love this store and the concept. Eat Sprout has an ample variety of delicious pre-made local/organic/gluten free meals you can take home and quickly heat up (if necessary). Super easy and convenient! Tonight I had the Southwest Turkey & Quinoa w/street corn w/lime crema and it was delicious! They have bunch of delicious and clean snacks. You can get meals made there for breakfast/lunch/dinner, fruit smoothies, and coffee drinks. They also have a nice selection of bottled fruit drink blends, teas, etc. in varying sizes. The staff is friendly and helpful. The prices are reasonable. The store hours are great- seven days a week. There needs to be a lot more places like this!!