Top 50 Gluten-Free Allergen-Friendly Spots Across Alberta

Mel Christoffersen

Excellent gluten free chicken sandwich! 10/10 recommendation

Madison Phillips

Truly incredible selection of gluten free foods. Flavourful, fresh and nourishing. Really love this place and not having to worry when ordering anything :)

Makenna Short

We got the tempura, some sushi, swordfish, bruschetta! Everything was unreal. The cocktails and mocktails were very well made too! Fully Gluten Free restaurant which was amazing for celiacs! Highly recommend.

Taylor Troock

Delicious gluten free! Gwen was a great server.

Divine Blinds

Best gluten free pizza I’ve ever had! Price was good too. 10/10

Tim Hawirko

Fries

Bowie

Best gluten product i ever had . Extremely nice lady at the store offered a few products as a gift of purchase since I mentioned I just got out of an ab surgery and are very limited to choice of food in recoverstage (no gluten , egg and dairy) . In love with the cream puff and lemon walfer. The muffin took me by surprise after the first bite from the oven. Never had to go for McDonald breakfast sandwich ever , perfect replacement. Gluten free life is pleasant with all the kinnikinnick product

James Kissick

From ottawa to edmonton this is the best gluten-free treats I have had the pleasure to sample. As someone that became celiac at 47 the baked items are legit and so are the staff.

Leisel Quinton

❤️so many GF options. Knowledgeable, friendly staff.

Valerie Cote

My daughter and her husband took me out for dinner last night and chose this restaurant because it was gluten free. What a win! They were featuring a concert band and we were seated in the first seat, right beside them. We thought at first that it would be too noisy, and it was! But what fun! As my daughter said, "We get to visit all the time, but when do we get to be entertained like this?" As expected, the food was great and I didn't have to worry about being sick. It was very special, and we will be back.

Louise

Just had an amazing experience at Selia Bar and had to share! The entire place is 100% gluten free, which was such a relief — no need to worry about cross-contamination at all. It’s so refreshing to be able to choose anything from the menu without second-guessing or stressing. There were so many delicious options to pick from, and everything we tried was fantastic. Our server, Erick, was absolutely wonderful — friendly, knowledgeable, and made the experience even better with his thoughtful service. If you’re looking for a safe and genuinely enjoyable place to eat out, I highly recommend Selia Bar. I left feeling full, happy, and totally at ease.

Monica Lantz

Cannot recommend more! It was safe for celiacs and even made a carnivore say he could become vegetarian. Really beautiful and tasty food! The staff is so polite and kind.

Lance L. Unser

I’m a Celiac and they had so many options for me it was AMAZING. I haven’t had Sushi and Tempura Shrimp and Calamari in YEARS The staff are amazing so helpful and it was so much fun. Words cannot describe how wonderful this experience was

Cassie Curry Adams

Staff is very friendly and helpful. Everything I have tried has been delicious! My favorites have been the feta and spinach flat bread and mini donuts. Great spot for Celiacs to eat without worry!

Chloë Chapdelaine

This is one of the first places I’ve had gluten-free Chinese food, and it reminds me of my childhood when my parents would treat me to (regular) Chinese food before I was diagnosed with celiac disease. Both my mom and I have celiac disease and have eaten here with confidence, as they have separate fryers to keep you safe. The ginger beef, sesame chicken, sweet and sour pork, and dumplings are my favourites (I couldn’t pick just one 🙊), and I’ve come here time and time again. AND- If you’re in for a crazy time, I recommend dining in after a late night out on the town (I won’t spoil the surprise but let me tell you, it’s unlike any dining experience I’ve ever had before and was unforgettable…).

Katie Chalifoux

An okay diner it feels kinda tight and is loud but the fact it's gluten friendly is a big plus and on top of that the food tastes absolutely amazing, which is hard without gluten. Coffee was not fun and it was super busy. Overall it's a cute place every once in awhile, though I don't think you'd want to make it a regular spot.

Lior Seidel

Great GF options on a safe kitchen

Michael Moir

Good sized portions of fish and chips. Gluten free options safe for celiacs. If you plan on getting a traditional meat pie, be sure to order in advance as they can take about 35 minutes to prepare.

Lex Oglestone

The best chicken strips literally ever

Jennifer Heard

Absolutely love Communitea Cafe in Canmore! The vibe is warm and welcoming, the food is fresh and flavourful, and there are tons of clearly marked gluten-free and vegan options. As someone with celiac disease, I felt completely safe eating here. Great service, amazing teas, and a beautiful space. Highly recommend!

Katelyn Holmes

I’m so disappointed to write this, but as a artisanal pizza/flatbread chaser - this flatbread truly disappointed me. Especially for the price. The fig & bison barely had any cheese on it, with two small slices missing the toppings. $60 with the gluten free cost added, did not feed two of us. We’re small people, with not very big appetites, but when you take away an inch of the crust from being almost burnt, the “medium” flatbread is now a small. Mediocre taste at best, but maybe if there were more toppings on it… upsetting for a first impression.

Jen W.

The food is incredible! The chicken crack and cauliflower is the best combination, popcorn chicken and fried cauliflower. If you’re gluten free and haven’t been here, you need to go. I come here with people who can eat gluten all the time and they also love it.

Larry Lowe

Great food, all gluten free in a cool atmosphere.

Christine N

I wish I knew about this place sooner! Bought a variety of gluten free cupcakes and they were absolutely delicious! My favourite is the raspberry cheesecake flavour but everything else was yummy. I never thought gluten free can be this good. The lady working at the shop was also very lovely! Would definitely recommend this place!

Alex Thompson

We loved this place. Best burger I’ve had in a very long time (bison burger), plus the waiter was first class. They catered really well for my coeliac wife and the beers they had from the 3 Bears local brewery were excellent too.

Eric Schultz

The Next Act is the quintessential third place. The staff is always welcoming and make you feel like you're at friend's place, not a restaurant. And their gluten free fish and chips is a real treat for those of us with Celiac 🥰

Sergio Pintore

Food was amazing, staff was great, and what a view! My wife is celiac and she was so happy about the GF options! If you’re traveling to the Rockies, you can’t miss this place! 🍔🍟🥗

Theresa K

I love that they have gluten free.

Joelle

Yum! The double cheeseburger & fries were delicious. I got the gluten-free bun, which was soft and fluffy 😇 I am highly sensitive to gluten cross contamination and get sick from the smallest exposure. I was fine, felt great after with no symptoms. The young person who took my order was kind and knew exactly what to say to ease my nerves around potential cross contamination. If you need a big and filling burger that is grilled to perfection, then make this place your next stop xo

Ignacio Heit

Excelente food. Great gluten free menu.

Elizabeth H

Incredible gluten free (and often vegan) breads and sweets. The sourdough bread was incredible toasted with peanut butter. The tigernut cookie was a crunchy treat. And the chocolate raspberry Sammie was incredible. We came back a second time in our trip for bread to take to Jasper. So grateful to have found Food in the Nud!

Rob

We had breakfast here and came back the next day for again breakfast and lunch take out. Pancakes delicious!! They have separate glutenfree menu, all options i had where amazing. Kind service.

Lydia Van Thiel

Gluten free crepe. ! Delicious.

Susan Haddock

Today was my first experience at PF Changs and it did not disappoint! They had a great selection of Gluten Free options, I was served a complimentary soup to enjoy and both the manger and me server were very nice. Will be back!

Jessica Shifrin

A staple every time I go to Calgary. As a celiac I feel so safe here, staff always take time to make sure I understand what I can/cannot eat. I would say about 80 percent of the menu can be made gluten free including the fried chicken. It’s great to be able to share with friends and not sacrifice taste. Could not recommend more.

Deepshikha Brar

My son took me for late Mother's Day dinner. Amazing vibe and so flavorful food. Service is top-notch. Being a celiac, I would highly recommend this restaurant.

Ashley Bredesen

⭐⭐⭐⭐⭐ The Path Plant Based Metaphysical Café is truly a treasure in every sense of the word. Their food is always delicious, but what sets them apart is the incredible care and thoughtfulness they show toward their customers. Recently, I asked if they could make their gluten-free nuts and bolts mix—a seasonal favorite of mine—and they joyfully agreed, even though they no longer focus exclusively on gluten-free offerings. When I picked it up, they mentioned they had trouble sourcing some ingredients and had to improvise, but they still put so much love into making it. They even gifted it to me, which was such an unexpected and heartwarming gesture. This kindness turned my entire day around. It reminded me how special this café is, not just for their food (which is amazing—I even got to enjoy one of their gluten-free pretzels, my favorite!), but for the heart they pour into everything they do. If you’re looking for a place with tasty plant-based treats and a team of people who genuinely care, The Path is the place to be. Thank you for always going the extra mile and for being such a blessing to your community!

Eli Krahulec

Great little burger Shack. Flavor is excellent, and gluten free options are good. The beef is fresh, but patties are thin. Atmosphere gets a 4 star only because it's small, limited seating.

Larisa McIntyre

Best gluten free and vegan sushi, they are very fast and accommodating. Highly recommend wholelifego it’s amazing! Thank you WholeLifeGo!

Zach & Rebecca Wiebe (Zach&Rebecca)

They are not careful when it comes to correctly labeling and preparing for dietary needs. I have Celiacs Disease and due to them giving me a regular bagel with the written label of a "gluten free" I'm now experiencing agonizing symptoms. Luckily I won't die, but if you have any allergies DO NOT GO TO THIS REMEDY. Could you imagine if it was a nut allergy?! Do better.

Megan Sale

The service was great and the food was amazing! I ordered dinner for my sister, who has a gluten allergy, and I was pleasantly surprised by the amount of gluten free options! All of the food and drinks we got were amazing and definitely the best Vietnamese/thai I’ve had in a while. I would definitely recommend the vermicelli and iced coffee!

Crystal L. Kirkham

Finding a place that does a good gluten-free breakfast beyond standard bacon and eggs can be a challenge. Hash Breakfast Eatery met that challenge with a large gluten-free menu that included their bowls and bennys. The service was friendly and prompt. The restaurant was clean, as was the washroom. This place is definitely worth the try if you have gluten allergies.

Megan K

Went to this place for brunch for the first time and had 3 amazing things to note. 1) the coconut chai was to die for and I would return just for that drink alone. 2) the vegan eggs Benedict on falafel was so perfectly savoury and delicious, as someone eating vegan and gluten free, I haven’t had something that covers my dietary restrictions taste so good in a long time. 3) the portion sizes!!! The quesadilla my family had was enormous, the side salads were huge! Amazing to have leftovers for later and even though we ate a lot, we didn’t feel gross after (which we often do with other places) because the ingredients were so clean. The staff were so kind and the restaurant gives cute earthy vibes. Hands down will be going back! (Wish we got photos to share!)

Barbara Spieker

Nice atmosphere, good food, great value for money. And fully gluten-free.

Christine D

Wonderful staff. Nice atmosphere. Im a celiac and have other allergies. Our waitress was very knowledgeable on the menu and that most items are Gluten Free. This was our first time visiting and we will definitely be the food. The guacamole is amazing!!!!

Aaron Ladd

The food is good. Service is hit or miss. Good gluten free options.

Nadia S

The coffee is good, service is great, and the pastries are good. However, gluten-free items are not on the top of the pastry cabinet, where they should be, to be properly labelled. There needs to be more strict standards for where they keep these items, especially for celiacs. Otherwise, don't bother calling it gluten-free.

Greg B

Dedicated fryers..a dream for celiacs. Highly recommended before or after a jasper trip.

35lyndsay

Always delicious and fresh, fast service. A true gem . (Last months visit) Today's visit. After waiting a month to return here with my family, I am very let down . I need to amend my review from 5 stars to 2 to reflect on today's visit. I had an awful experience by Greg, the owners son. We were treated poorly and without respect at all. How embarrassing to be argued with in front of the entire café. After explaining to him about the foods quality and taste, I was treated as though I was not being truthful. I asked for a 1/2 gluten-free turkey sandwich with everything but tomatoes and lettus and a cup of soup. The food was brought out it was a whole sandwich. I mentioned that i only ordered 1/2 and then was told after it came out that "they don't do 1/2 sandwiches for gluten-free bread," and there were no sprouts. (Instead of letting me know when I ordered) I took one bite and couldn't even eat it as it was dry and the turkey meat was a large amount of dark, bruised meat and a tiny bit of white where it wouldnt even stay on the bread, in comparison to my last visit where it was the best sandwich I ever had, I was very disappointed and let down today. Also, for being charged $32 for a breakfast for my mom and sister it was cold and over priced for 3 eggs and 8 pieces of meat, cold potatoes and dry toast. Also, none of the kitchen staff were wearing hair nets or gloves, and I witnessed one cook wipe his nose with his finger and then on his apron. 🤢 The other 2 staff members we encountered were kind and polite. I am absolutely sad to be treated with such rudeness after I've been visiting this café for years off and on and being a paid, returning customer. I am still in shock as to how Greg treated me today, so upset and left hungry.

Tamara

Came for supper, love that they offer gluten free options as we have a Celiac family member. Super busy, prime time to eat and was Family Day. Our waitress was super busy but still had a smile on her face and was very pleasant. Food was really good. Only drawback is the tight quarters, tables and people are packed in every tightly.