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The 1111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111141 Best Gluten-Free Asian Restaurants in Salt Lake City

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Tsunami Restaurant & Sushi Bar - Tsunami on 9th

Tsunami Restaurant & Sushi Bar - Tsunami on 9th

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Celiac friendly

1059 E 900 S, Salt Lake City, UT 84102, USA

DinnerSushiGF OptionsAllergen FriendlyDairy Free OptionsKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegetarian OptionsVegan OptionsBeerDessertsCeliac FriendlyAsianDeliveryPet Friendly
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Ryan Humphrey

One of the best gluten free sushi places I have found. They have a big gf section of the menu, plus really good teriyaki sauce that is too. One of the main things we go here for is the gf salad dressing. The sushi rolls were decent, but the fish was great on the nigiri.

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02
P.F. Chang's

P.F. Chang's

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Celiac friendly

174 W 300 S, Salt Lake City, UT 84101, USA

GF OptionsAllergen FriendlyAsianBrunchDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffGF Options Marked on MenuCeliac FriendlyCocktailsBreakfastOpen Late
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Larissa Leighter

Aysia was awesome! She helped me make sure I got my meal gluten free!

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03
SOMI Vietnamese Bistro

SOMI Vietnamese Bistro

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1215 Wilmington Ave Suite 100, Salt Lake City, UT 84106, USA

LunchDinnerAsianCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
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Landon Olsen

The Summer rolls were great, as well as the crab shrimp soup! Very fresh, and many gluten free options!

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04
Zao Asian Cafe

Zao Asian Cafe

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Accommodating

400 South 639 East, Suite B, Salt Lake City, UT 84102, USA

AsianGF OptionsDinnerGrab & GoLunchTake AwayDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Tasty, healthy, affordable fast food. This is our go-to for takeout (eat-in atmosphere is blah). Great for anyone with dietary restrictions—it's easy to get a balanced vegan meal, or to avoid gluten (which they keep out of most of their staple sauces & mains). Zao is much better than most of the food available in this neighborhood (except Piko, which is a whole other ballgame).

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05
Tsunami Restaurant & Sushi Bar - Sugarhouse

Tsunami Restaurant & Sushi Bar - Sugarhouse

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Celiac friendly

2223 S Highland Dr, Salt Lake City, UT 84106, USA

Celiac FriendlyDinnerLunchAsianSeafoodDairy FreeVeganVegetarianAllergen FriendlyDessertsSushiKid FriendlyTake AwayOutdoor SeatingDelivery
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Joe Jatczak

Honestly the worst sushi I’ve ever had. The teriyaki steak plate was absolutely horrible (a pile of steamed, unseasoned veggies, old rice and a tiny piece of “steak”), the California roll was edible but the rainbow roll looked and tasted off like the fish was old. I’ve never had to force myself to eat sushi before. They do have good gluten free options though. I feel guilty posting a review this bad about a local restaurant but the owner really needs to be aware how bad the food they’re serving here is. We’ve eaten at other Tsunami locations and they were pretty good but this one was horrible.

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